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Get Things Done
by Robert Kelsey • 2013
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
3.23
166
Get Things Done Summary
Get Things Done 89%
Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.
by Robert Kelsey 2013
3.23
166 ratings
Procrastination
by Jane B. Burka • 1982
Time management won't fix your procrastination. The psychology behind the delay, and what will.
3.95
2k+
Procrastination Summary
Procrastination 88%
Time management won't fix your procrastination. The psychology behind the delay, and what will.
by Jane B. Burka 1982
3.95
2k+ ratings
Pare de se sabotar e dê a volta por cima
by Flip Flippen • 2007
Why talent isn't enough: locating and loosening the invisible limits on your success.
3.53
461
Pare de se sabotar e dê a volta por cima Summary
Pare de se sabotar e dê a volta por cima 88%
Why talent isn't enough: locating and loosening the invisible limits on your success.
by Flip Flippen 2007
3.53
461 ratings
Why Do I Keep Doing This?
by Kati Morton • 2025
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
3.69
347
Why Do I Keep Doing This? Summary
Why Do I Keep Doing This? 88%
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
by Kati Morton 2025
3.69
347 ratings
Unfu*k Yourself
by Gary John Bishop • 2016
For everyone sick of positive thinking: the manual for action when your brain won't cooperate.
3.83
83k+
Unfu*k Yourself Summary
Unfu*k Yourself 88%
For everyone sick of positive thinking: the manual for action when your brain won't cooperate.
by Gary John Bishop 2016
3.83
83k+ ratings
Why Good People Do Bad Things
by Debbie Ford • 2008
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
3.95
537
Why Good People Do Bad Things Summary
Why Good People Do Bad Things 88%
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
by Debbie Ford 2008
3.95
537 ratings
Stop Doing That Sh*t
by Gary John Bishop • 2019
Three childhood conclusions secretly run your life. How to find them and finally write your own.
3.83
7k+
Stop Doing That Sh*t Summary
Stop Doing That Sh*t 88%
Three childhood conclusions secretly run your life. How to find them and finally write your own.
by Gary John Bishop 2019
3.83
7k+ ratings
The Mountain Is You
by Brianna Wiest • 2020
Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.
4.04
124k+
The Mountain Is You Summary
The Mountain Is You 88%
Your self-sabotage is trying to protect you. Decode its logic and the pattern finally breaks.
by Brianna Wiest 2020
4.04
124k+ ratings
From Failure to Success
by Martin Meadows • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
87
From Failure to Success Summary
From Failure to Success 88%
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
by Martin Meadows 2017
3.91
87 ratings
Stop Self-Sabotage
by Judy Ho • 2019
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
3.79
1k+
Stop Self-Sabotage Summary
Stop Self-Sabotage 87%
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
by Judy Ho 2019
3.79
1k+ ratings
How to Think Bigger
by Martin Meadows • 2015
Your brain sees big goals as threats. The mindset shifts that override its alarm system.
4.03
2k+
How to Think Bigger Summary
How to Think Bigger 87%
Your brain sees big goals as threats. The mindset shifts that override its alarm system.
by Martin Meadows 2015
4.03
2k+ ratings
How to Stop Breaking Your Own Heart
by Meggan Roxanne • 2024
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
3.68
2k+
How to Stop Breaking Your Own Heart Summary
How to Stop Breaking Your Own Heart 87%
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
by Meggan Roxanne 2024
3.68
2k+ ratings
Your Life As Art
by Robert Fritz • 2002
Forget fixing beliefs. Change comes from the gap between what you want and what you have.
4.21
131
Your Life As Art Summary
Your Life As Art 87%
Forget fixing beliefs. Change comes from the gap between what you want and what you have.
by Robert Fritz 2002
4.21
131 ratings
Psicotrampas
by Giorgio Nardone • 2013
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
3.44
453
Psicotrampas Summary
Psicotrampas 87%
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
by Giorgio Nardone 2013
3.44
453 ratings
Positive Intelligence
by Shirzad Chamine • 2012
Higher PQ means 37% more sales. The 10-second brain exercise that builds it.
4.04
5k+
Positive Intelligence Summary
Positive Intelligence 87%
Higher PQ means 37% more sales. The 10-second brain exercise that builds it.
by Shirzad Chamine 2012
4.04
5k+ ratings
Wake Up and Live!
by Dorothea Brande • 1936
Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.
3.60
883
Wake Up and Live! Summary
Wake Up and Live! 87%
Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.
by Dorothea Brande 1936
3.60
883 ratings
Playing Big
by Tara Mohr • 2014
The voice that keeps you small isn't you. Your leap is simpler than you think.
4.18
6k+
Playing Big Summary
Playing Big 87%
The voice that keeps you small isn't you. Your leap is simpler than you think.
by Tara Mohr 2014
4.18
6k+ ratings
Finish
by Jon Acuff • 2017
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
4.13
13k+
Finish Summary
Finish 87%
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
by Jon Acuff 2017
4.13
13k+ ratings
Get Out of Your Own Way
by Mark Goulston • 1996
The self-sabotaging loops that make you quit, comply, and lash out, and how to dismantle them.
3.73
3k+
Get Out of Your Own Way Summary
Get Out of Your Own Way 87%
The self-sabotaging loops that make you quit, comply, and lash out, and how to dismantle them.
by Mark Goulston 1996
3.73
3k+ ratings
Best Self
by Mike Bayer • 2019
Name your shadow self. Run the life audit. Build the person you actually want to be.
3.73
2k+
Best Self Summary
Best Self 87%
Name your shadow self. Run the life audit. Build the person you actually want to be.
by Mike Bayer 2019
3.73
2k+ ratings
The Right Questions
by Debbie Ford • 2003
Why you sabotage your own goals: ten questions to expose default patterns and choose deliberately.
4.13
745
The Right Questions Summary
The Right Questions 87%
Why you sabotage your own goals: ten questions to expose default patterns and choose deliberately.
by Debbie Ford 2003
4.13
745 ratings
The Heart To Start
by David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1k+
The Heart To Start Summary
The Heart To Start 87%
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
by David Kadavy 2017
4.16
1k+ ratings
Get Off Your But
by Sean Stephenson • 2009
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
3.95
1k+
Get Off Your But Summary
Get Off Your But 87%
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
by Sean Stephenson 2009
3.95
1k+ ratings
Stuck
by Anneli Rufus • 2008
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
3.03
386
Stuck Summary
Stuck 87%
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
by Anneli Rufus 2008
3.03
386 ratings
The Alter Ego Effect
by Todd Herman • 2019
Build an alter ego. Name it. Switch it on. Let it do what scares you.
3.96
4k+
The Alter Ego Effect Summary
The Alter Ego Effect 87%
Build an alter ego. Name it. Switch it on. Let it do what scares you.
by Todd Herman 2019
3.96
4k+ ratings
Start Finishing
by Charlie Gilkey • 2019
Less starting, more finishing: the system for turning your best ideas into completed projects.
3.94
956
Start Finishing Summary
Start Finishing 87%
Less starting, more finishing: the system for turning your best ideas into completed projects.
by Charlie Gilkey 2019
3.94
956 ratings
The Right-and Wrong-Stuff
by Carter Cast • 2018
Brilliant careers fail on five fixable flaws. Find yours before your boss does.
4.02
391
The Right-and Wrong-Stuff Summary
The Right-and Wrong-Stuff 87%
Brilliant careers fail on five fixable flaws. Find yours before your boss does.
by Carter Cast 2018
4.02
391 ratings
How to Fix Your Sh*t
by Shaa Wasmund • 2019
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
3.15
227
How to Fix Your Sh*t Summary
How to Fix Your Sh*t 87%
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
by Shaa Wasmund 2019
3.15
227 ratings
You Do You
by Sarah Knight • 2017
The permission slip for saying no, skipping the party, and finally putting yourself first.
3.62
8k+
You Do You Summary
You Do You 87%
The permission slip for saying no, skipping the party, and finally putting yourself first.
by Sarah Knight 2017
3.62
8k+ ratings
Diary of an Oxygen Thief
by Anonymous
An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.
2.69
511
Diary of an Oxygen Thief Summary
Diary of an Oxygen Thief 87%
An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.
by Anonymous
2.69
511 ratings
The Anatomy of Peace
by The Arbinger Institute • 2015
Conflict begins when you see people as obstacles instead of people. The rest is justification.
4.19
18k+
The Anatomy of Peace Summary
The Anatomy of Peace 87%
Conflict begins when you see people as obstacles instead of people. The rest is justification.
by The Arbinger Institute 2015
4.19
18k+ ratings
Unfiltered
by Lily Collins • 2017
Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.
3.84
11k+
Unfiltered Summary
Unfiltered 87%
Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.
by Lily Collins 2017
3.84
11k+ ratings
Kiss Me Like You Mean It
by J.R. Rogue • 2018
A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.
3.95
641
Kiss Me Like You Mean It Summary
Kiss Me Like You Mean It 87%
A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.
by J.R. Rogue 2018
3.95
641 ratings
Just Watch Me
by Lior Torenberg • 2026
Broke and grieving, she streams her self-destruction for an audience that pays by the pepper.
3.53
6k+
Just Watch Me Summary
Just Watch Me 87%
Broke and grieving, she streams her self-destruction for an audience that pays by the pepper.
by Lior Torenberg 2026
3.53
6k+ ratings
Diary of an Oxygen Thief
by Anonymous • 2006
A man who savors breaking women meets Aisling, whose own cruelty might outmatch his.
2.71
77k+
Diary of an Oxygen Thief Summary
Diary of an Oxygen Thief 87%
A man who savors breaking women meets Aisling, whose own cruelty might outmatch his.
by Anonymous 2006
2.71
77k+ ratings
Your Coping Skills Aren't Working
by Richard Brouillette • 2023
Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.
4.11
56
Your Coping Skills Aren't Working Summary
Your Coping Skills Aren't Working 87%
Your deepest patterns were built by a child. Reparent them using the tools of schema therapy.
by Richard Brouillette 2023
4.11
56 ratings
The Art of Procrastination
by John R. Perry • 2012
Your procrastination isn't a bug. It's a feature you can finally put to work.
3.65
4k+
The Art of Procrastination Summary
The Art of Procrastination 87%
Your procrastination isn't a bug. It's a feature you can finally put to work.
by John R. Perry 2012
3.65
4k+ ratings
Tiny Experiments
by Anne-Laure Le Cunff • 2025
Goals were made for factories, not messy lives. Run yours like a lab instead.
3.96
5k+
Tiny Experiments Summary
Tiny Experiments 87%
Goals were made for factories, not messy lives. Run yours like a lab instead.
by Anne-Laure Le Cunff 2025
3.96
5k+ ratings
The Power to Get Things Done
by Steve Levinson • 2015
Most productivity advice assumes you're motivated. Here's what to do when you're not.
3.26
314
The Power to Get Things Done Summary
The Power to Get Things Done 86%
Most productivity advice assumes you're motivated. Here's what to do when you're not.
by Steve Levinson 2015
3.26
314 ratings
How to Quit Your Day Job and Live Out Your Dreams
by Kenneth Atchity • 2012
Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.
3.73
62
How to Quit Your Day Job and Live Out Your Dreams Summary
How to Quit Your Day Job and Live Out Your Dreams 86%
Too busy for your dream? The problem isn't your schedule. It's who runs your internal boardroom.
by Kenneth Atchity 2012
3.73
62 ratings
I Could Do Anything If I Only Knew What It Was
by Barbara Sher • 1994
You already know what you want; the buried clues and exercises that prove it.
3.79
8k+
I Could Do Anything If I Only Knew What It Was Summary
I Could Do Anything If I Only Knew What It Was 86%
You already know what you want; the buried clues and exercises that prove it.
by Barbara Sher 1994
3.79
8k+ ratings
Man Up
by Bedros Keuilian • 2018
An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.
4.18
889
Man Up Summary
Man Up 86%
An immigrant's tough-love playbook: fix the leader in the mirror, and the business fixes itself.
by Bedros Keuilian 2018
4.18
889 ratings
Ego Is the Enemy
by Ryan Holiday • 2016
Ego fuels the climb, poisons the summit, and blocks the comeback. Restraint is the only fix.
4.13
90k+
Ego Is the Enemy Summary
Ego Is the Enemy 86%
Ego fuels the climb, poisons the summit, and blocks the comeback. Restraint is the only fix.
by Ryan Holiday 2016
4.13
90k+ ratings
Cómo dejar de ser tu peor enemigo
by Alba Cardalda • 2024
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
4.05
391
Cómo dejar de ser tu peor enemigo Summary
Cómo dejar de ser tu peor enemigo 86%
Your harshest critic lives inside your head. Rewrite its script with tools from psychology.
by Alba Cardalda 2024
4.05
391 ratings
Reinventing Your Life
by Jeffrey E. Young • 1993
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
4.20
9k+
Reinventing Your Life Summary
Reinventing Your Life 86%
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
by Jeffrey E. Young 1993
4.20
9k+ ratings
Do the Work
by Gary John Bishop • 2019
Self-talk built your limits. The no-excuses path to tearing them down through kept promises.
3.80
2k+
Do the Work Summary
Do the Work 86%
Self-talk built your limits. The no-excuses path to tearing them down through kept promises.
by Gary John Bishop 2019
3.80
2k+ ratings
Taming Your Gremlin
by Rick Carson • 1983
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
3.89
2k+
Taming Your Gremlin Summary
Taming Your Gremlin 86%
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
by Rick Carson 1983
3.89
2k+ ratings
Coming Alive
by Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
819
Coming Alive Summary
Coming Alive 86%
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
by Barry Michels 2017
4.03
819 ratings
Re-Create Your Life
by Morty Lefkoe • 1997
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
3.98
1k+
Re-Create Your Life Summary
Re-Create Your Life 86%
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
by Morty Lefkoe 1997
3.98
1k+ ratings
The Shadow Effect
by Deepak Chopra • 2010
The traits you suppress are secretly running your life. A practice to reclaim their power.
3.88
4k+
The Shadow Effect Summary
The Shadow Effect 86%
The traits you suppress are secretly running your life. A practice to reclaim their power.
by Deepak Chopra 2010
3.88
4k+ ratings
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