Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
Crooked
by Cathryn Jakobson Ramin • 2017
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
4.17
884
Crooked Summary
Crooked 90%
Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.
by Cathryn Jakobson Ramin 2017
4.17
884 ratings
Understanding Pain
by Fernando Cervero • 2012
Your brain constructs your pain. When the system fails, even a soft touch becomes agony.
3.90
72
Understanding Pain Summary
Understanding Pain 90%
Your brain constructs your pain. When the system fails, even a soft touch becomes agony.
by Fernando Cervero 2012
3.90
72 ratings
The Painful Truth
by Monty Lyman • 2021
Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.
4.29
388
The Painful Truth Summary
The Painful Truth 90%
Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.
by Monty Lyman 2021
4.29
388 ratings
An Anatomy of Pain
by Abdul-Ghaaliq Lalkhen • 2021
The brain makes pain, the body just supplies the raw material. A physician explains.
3.59
504
An Anatomy of Pain Summary
An Anatomy of Pain 90%
The brain makes pain, the body just supplies the raw material. A physician explains.
by Abdul-Ghaaliq Lalkhen 2021
3.59
504 ratings
The Gift of Pain
by Paul W. Brand • 1995
Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.
4.48
2k+
The Gift of Pain Summary
The Gift of Pain 89%
Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.
by Paul W. Brand 1995
4.48
2k+ ratings
Healing Back Pain the Mind- (Oeb) Body Connection
by John E. Sarno • 1982
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
4.05
7k+
Healing Back Pain the Mind- (Oeb) Body Connection Summary
Healing Back Pain the Mind- (Oeb) Body Connection 89%
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
by John E. Sarno 1982
4.05
7k+ ratings
The Great Pain Deception
by Steven Ray Ozanich • 2011
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
4.32
435
The Great Pain Deception Summary
The Great Pain Deception 89%
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
by Steven Ray Ozanich 2011
4.32
435 ratings
Forever Painless
by Miranda Esmonde-White • 2016
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
3.74
276
Forever Painless Summary
Forever Painless 89%
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
by Miranda Esmonde-White 2016
3.74
276 ratings
Programming Javascript Applications
by Eric Elliott • 2014
Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.
3.63
160
Programming Javascript Applications Summary
Programming Javascript Applications 89%
Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.
by Eric Elliott 2014
3.63
160 ratings
The Body Has a Mind of Its Own
by Sandra Blakeslee • 2007
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
3.98
796
The Body Has a Mind of Its Own Summary
The Body Has a Mind of Its Own 89%
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
by Sandra Blakeslee 2007
3.98
796 ratings
The Divided Mind
by John E. Sarno • 2006
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
4.04
2k+
The Divided Mind Summary
The Divided Mind 89%
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
by John E. Sarno 2006
4.04
2k+ ratings
Mindbody Prescription (Oeb)Healing the Body Healing
by John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
4k+
Mindbody Prescription (Oeb)Healing the Body Healing Summary
Mindbody Prescription (Oeb)Healing the Body Healing 88%
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
by John E. Sarno 1998
4.03
4k+ ratings
The Empathy Exams
by Leslie Jamison • 2014
Empathy isn't a feeling but a practice, and these essays examine what it demands of us.
3.67
16k+
The Empathy Exams Summary
The Empathy Exams 88%
Empathy isn't a feeling but a practice, and these essays examine what it demands of us.
by Leslie Jamison 2014
3.67
16k+ ratings
Talking Back
by Rowland G. Hazard • 2021
Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.
3.04
25
Talking Back Summary
Talking Back 88%
Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.
by Rowland G. Hazard 2021
3.04
25 ratings
The Way Out
by Alan Gordon • 2020
Most chronic pain is a brain error, not a body injury. The protocol to correct it.
4.39
6k+
The Way Out Summary
The Way Out 88%
Most chronic pain is a brain error, not a body injury. The protocol to correct it.
by Alan Gordon 2020
4.39
6k+ ratings
Unlearn Your Pain
by Howard Schubiner • 2010
Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.
4.40
330
Unlearn Your Pain Summary
Unlearn Your Pain 88%
Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.
by Howard Schubiner 2010
4.40
330 ratings
Back Mechanic
by Stuart McGill • 2015
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
4.50
2k+
Back Mechanic Summary
Back Mechanic 88%
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
by Stuart McGill 2015
4.50
2k+ ratings
Que tu vida no sea un dolor de cabeza
by Carolina Novoa Arias • 2023
Your body stores what your mind ignores: a guide to breaking the migraine cycle for good.
4.07
15
Que tu vida no sea un dolor de cabeza Summary
Que tu vida no sea un dolor de cabeza 88%
Your body stores what your mind ignores: a guide to breaking the migraine cycle for good.
by Carolina Novoa Arias 2023
4.07
15 ratings
The Mindfulness Solution to Pain
by Jackie Gardner-Nix • 2007
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
3.92
166
The Mindfulness Solution to Pain Summary
The Mindfulness Solution to Pain 88%
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
by Jackie Gardner-Nix 2007
3.92
166 ratings
The Spark in the Machine
by Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
596
The Spark in the Machine Summary
The Spark in the Machine 88%
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
by Dr Daniel Keown 2014
4.37
596 ratings
Navigating Life with Migraine and Other Headaches
by William B. Young • 2018
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
3.63
54
Navigating Life with Migraine and Other Headaches Summary
Navigating Life with Migraine and Other Headaches 88%
A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.
by William B. Young 2018
3.63
54 ratings
The Tapping Solution for Pain Relief
by Nick Ortner • 2015
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
4.14
250
The Tapping Solution for Pain Relief Summary
The Tapping Solution for Pain Relief 88%
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
by Nick Ortner 2015
4.14
250 ratings
In the Land of Pain
by Alphonse Daudet • 1929
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
3.68
597
In the Land of Pain Summary
In the Land of Pain 88%
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
by Alphonse Daudet 1929
3.68
597 ratings
Somatics
by Thomas Hanna • 1988
Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.
4.18
607
Somatics Summary
Somatics 88%
Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.
by Thomas Hanna 1988
4.18
607 ratings
Get Rid of Bad Posture
by Michael Morris • 2019
Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.
4.43
7
Get Rid of Bad Posture Summary
Get Rid of Bad Posture 87%
Your desk, phone, and chair are wrecking your spine. Fifteen minutes a day reverses the damage.
by Michael Morris 2019
4.43
7 ratings
True to Form
by Eric Goodman • 2016
Sitting compresses your spine and causes chronic pain; a ten-minute daily practice reverses it.
3.85
299
True to Form Summary
True to Form 87%
Sitting compresses your spine and causes chronic pain; a ten-minute daily practice reverses it.
by Eric Goodman 2016
3.85
299 ratings
The MELT Method
by Sue Hitzmann • 2013
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
3.67
851
The MELT Method Summary
The MELT Method 87%
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
by Sue Hitzmann 2013
3.67
851 ratings
8 Steps to a Pain-Free Back
by Esther Gokhale • 2008
Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.
4.19
1k+
8 Steps to a Pain-Free Back Summary
8 Steps to a Pain-Free Back 87%
Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.
by Esther Gokhale 2008
4.19
1k+ ratings
The Chiropractic Way to Health
by Leila Lindquist • 2007
Your back doesn't have to hurt for your spine to be quietly undermining your health.
The Chiropractic Way to Health Summary
The Chiropractic Way to Health 87%
Your back doesn't have to hurt for your spine to be quietly undermining your health.
by Leila Lindquist 2007
The Egoscue Method of Health Through Motion
by Pete Egoscue • 1992
Chronic pain usually signals misalignment, not injury. Fix your movement patterns and it fades.
4.22
458
The Egoscue Method of Health Through Motion Summary
The Egoscue Method of Health Through Motion 87%
Chronic pain usually signals misalignment, not injury. Fix your movement patterns and it fades.
by Pete Egoscue 1992
4.22
458 ratings
Treat Your Own Knees
by Jim Johnson • 2003
Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.
4.01
243
Treat Your Own Knees Summary
Treat Your Own Knees 87%
Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.
by Jim Johnson 2003
4.01
243 ratings
The Fibro Fix
by David M. Brady • 2016
Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.
3.50
115
The Fibro Fix Summary
The Fibro Fix 87%
Your fibromyalgia diagnosis may be wrong. A 21-day plan to target what's really causing the pain.
by David M. Brady 2016
3.50
115 ratings
Overcoming Poor Posture
by Steven Low • 2017
A systematic plan for fixing your posture that trains your brain as much as your body.
3.91
249
Overcoming Poor Posture Summary
Overcoming Poor Posture 87%
A systematic plan for fixing your posture that trains your brain as much as your body.
by Steven Low 2017
3.91
249 ratings
Mind Your Body
by Nicole J. Sachs • 2025
Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.
4.34
2k+
Mind Your Body Summary
Mind Your Body 87%
Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.
by Nicole J. Sachs 2025
4.34
2k+ ratings
Stretching to Stay Young
by Jessica Matthews • 2016
Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.
4.05
433
Stretching to Stay Young Summary
Stretching to Stay Young 87%
Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.
by Jessica Matthews 2016
4.05
433 ratings
Drug Dealer, MD
by Anna Lembke • 2016
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
4.00
1k+
Drug Dealer, MD Summary
Drug Dealer, MD 87%
How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.
by Anna Lembke 2016
4.00
1k+ ratings
Foundation
by Eric Goodman • 2011
You bend from your spine, not your hips. Fix that pattern and back pain stops.
4.17
893
Foundation Summary
Foundation 87%
You bend from your spine, not your hips. Fix that pattern and back pain stops.
by Eric Goodman 2011
4.17
893 ratings
Rebuilding Milo
by Aaron Horschig • 2021
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
4.56
749
Rebuilding Milo Summary
Rebuilding Milo 87%
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
by Aaron Horschig 2021
4.56
749 ratings
Change Your Brain, Change Your Pain
by Daniel G. Amen • 2025
Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.
3.86
91
Change Your Brain, Change Your Pain Summary
Change Your Brain, Change Your Pain 87%
Pain runs on a feedback loop in your brain. The practical blueprint for breaking it.
by Daniel G. Amen 2025
3.86
91 ratings
An Insider's Guide to Orthopedic Surgery
by Elizabeth Kaufmann • 2018
Your surgeon doesn't write the recovery manual. A physical therapist who sees the aftermath does.
3.78
9
An Insider's Guide to Orthopedic Surgery Summary
An Insider's Guide to Orthopedic Surgery 87%
Your surgeon doesn't write the recovery manual. A physical therapist who sees the aftermath does.
by Elizabeth Kaufmann 2018
3.78
9 ratings
Medical Gaslighting
by Ilana Jacqueline • 2024
How to prepare, keep cool, and fight back when doctors dismiss your pain.
4.39
133
Medical Gaslighting Summary
Medical Gaslighting 87%
How to prepare, keep cool, and fight back when doctors dismiss your pain.
by Ilana Jacqueline 2024
4.39
133 ratings
How You Stand, How You Move, How You Live
by Missy Vineyard • 2007
Posture is fixed not by effort, but by stopping the habits you cannot feel.
3.88
211
How You Stand, How You Move, How You Live Summary
How You Stand, How You Move, How You Live 87%
Posture is fixed not by effort, but by stopping the habits you cannot feel.
by Missy Vineyard 2007
3.88
211 ratings
Built from Broken
by Scott H Hogan • 2021
Your joints need load, not rest: training your way out of chronic pain.
4.42
1k+
Built from Broken Summary
Built from Broken 87%
Your joints need load, not rest: training your way out of chronic pain.
by Scott H Hogan 2021
4.42
1k+ ratings
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)
by Isobel Knight • 2011
Bendy joints are just the start: the full-body guide to EDS hypermobility type.
4.04
251
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) Summary
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type) 87%
Bendy joints are just the start: the full-body guide to EDS hypermobility type.
by Isobel Knight 2011
4.04
251 ratings
How to Live Well with Chronic Pain and Illness
by Toni Bernhard • 2015
Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.
4.16
630
How to Live Well with Chronic Pain and Illness Summary
How to Live Well with Chronic Pain and Illness 87%
Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.
by Toni Bernhard 2015
4.16
630 ratings
The Brain's Way of Healing
by Norman Doidge • 2015
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
4.20
6k+
The Brain's Way of Healing Summary
The Brain's Way of Healing 87%
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
by Norman Doidge 2015
4.20
6k+ ratings
Bleed
by Tracey Lindeman • 2023
190 million bodies. A decade to be believed. The diagnosis: endometriosis. The disease: misogyny.
4.32
518
Bleed Summary
Bleed 87%
190 million bodies. A decade to be believed. The diagnosis: endometriosis. The disease: misogyny.
by Tracey Lindeman 2023
4.32
518 ratings
Energy Medicine
by Donna Eden • 1998
Nine invisible energy systems run your body. Learn to talk to them with your hands.
4.34
3k+
Energy Medicine Summary
Energy Medicine 86%
Nine invisible energy systems run your body. Learn to talk to them with your hands.
by Donna Eden 1998
4.34
3k+ ratings
The Man Who Tasted Words
by Guy Leschziner • 2022
What a man who hears his own eyeballs move reveals about the illusions of your senses.
4.04
874
The Man Who Tasted Words Summary
The Man Who Tasted Words 86%
What a man who hears his own eyeballs move reveals about the illusions of your senses.
by Guy Leschziner 2022
4.04
874 ratings
Coping with Psoriasis
by David L. Cram • 2000
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
3.60
5
Coping with Psoriasis Summary
Coping with Psoriasis 86%
The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.
by David L. Cram 2000
3.60
5 ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel