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SoBrief
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The Map of Consciousness Explained
by David R. Hawkins • 2019
Every thought you think registers on a scale from 1 to 1000. Only above 200 is life worth living.
4.43
815
The Map of Consciousness Explained Summary
The Map of Consciousness Explained 92%
Every thought you think registers on a scale from 1 to 1000. Only above 200 is life worth living.
by David R. Hawkins 2019
4.43
815 ratings
The Stormy Search for the Self
by Christina Grof • 1990
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
4.08
288
The Stormy Search for the Self Summary
The Stormy Search for the Self 92%
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
by Christina Grof 1990
4.08
288 ratings
The Religion of Tomorrow
by Ken Wilber • 2016
Enlightenment needs three tracks. Skip the shadow work, and even deep meditation backfires.
4.19
266
The Religion of Tomorrow Summary
The Religion of Tomorrow 92%
Enlightenment needs three tracks. Skip the shadow work, and even deep meditation backfires.
by Ken Wilber 2016
4.19
266 ratings
Living Deeply
by Marilyn Mandala Schlitz • 2008
A worldview shift changes more than your situation. The how, from lab to meditation hall.
4.00
253
Living Deeply Summary
Living Deeply 92%
A worldview shift changes more than your situation. The how, from lab to meditation hall.
by Marilyn Mandala Schlitz 2008
4.00
253 ratings
Exploring Inner Space
by Jane Dunlap • 1961
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
3.92
12
Exploring Inner Space Summary
Exploring Inner Space 92%
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
by Jane Dunlap 1961
3.92
12 ratings
Holotropic Breathwork
by Stanislav Grof • 2010
Breath and music unlock a self-healing state that reaches where talk therapy cannot.
3.87
621
Holotropic Breathwork Summary
Holotropic Breathwork 92%
Breath and music unlock a self-healing state that reaches where talk therapy cannot.
by Stanislav Grof 2010
3.87
621 ratings
Spiritual Enlightenment
by Jed McKenna • 2002
Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.
4.38
2k+
Spiritual Enlightenment Summary
Spiritual Enlightenment 92%
Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.
by Jed McKenna 2002
4.38
2k+ ratings
The Eye of Spirit
by Ken Wilber • 1997
Reality has four faces. Most arguments happen because we each stare at a different one.
4.17
277
The Eye of Spirit Summary
The Eye of Spirit 92%
Reality has four faces. Most arguments happen because we each stare at a different one.
by Ken Wilber 1997
4.17
277 ratings
Toward a Psychology of Awakening
by John Welwood • 2000
Psychology builds a self; Buddhism sees through it. Why full awakening requires both.
4.27
879
Toward a Psychology of Awakening Summary
Toward a Psychology of Awakening 92%
Psychology builds a self; Buddhism sees through it. Why full awakening requires both.
by John Welwood 2000
4.27
879 ratings
Care of the Soul
by Thomas Moore • 1988
What if depression, failure, and heartbreak are doing necessary work that happiness never could?
3.98
18k+
Care of the Soul Summary
Care of the Soul 92%
What if depression, failure, and heartbreak are doing necessary work that happiness never could?
by Thomas Moore 1988
3.98
18k+ ratings
The Fullness of the Ground
by Judith Blackstone • 2023
Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.
4.79
19
The Fullness of the Ground Summary
The Fullness of the Ground 92%
Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.
by Judith Blackstone 2023
4.79
19 ratings
The Journey of Soul Initiation
by Bill Plotkin • 2021
A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.
4.39
132
The Journey of Soul Initiation Summary
The Journey of Soul Initiation 92%
A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.
by Bill Plotkin 2021
4.39
132 ratings
10 Secrets for Success and Inner Peace
by Wayne W. Dyer • 2002
Success and inner peace come by making one shift: releasing your grip on outcomes.
4.25
5k+
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace 92%
Success and inner peace come by making one shift: releasing your grip on outcomes.
by Wayne W. Dyer 2002
4.25
5k+ ratings
The Red Book
by C.G. Jung
1913. Jung's terrifying visions of blood and flood. Madness or prophecy? Then World War I began.
4.39
848
The Red Book Summary
The Red Book 92%
1913. Jung's terrifying visions of blood and flood. Madness or prophecy? Then World War I began.
by C.G. Jung
4.39
848 ratings
Living a Course in Miracles
by Jon Mundy • 2011
The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.
4.32
303
Living a Course in Miracles Summary
Living a Course in Miracles 92%
The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.
by Jon Mundy 2011
4.32
303 ratings
Truth vs. Falsehood
by David R. Hawkins • 2005
A muscle test reveals objective truth. What it shows about war, power, and spiritual fate.
4.32
538
Truth vs. Falsehood Summary
Truth vs. Falsehood 92%
A muscle test reveals objective truth. What it shows about war, power, and spiritual fate.
by David R. Hawkins 2005
4.32
538 ratings
The Art of Finding Yourself
by Fiona Robertson • 2016
Your sense of being flawed is a mistake, and direct looking dissolves it completely.
3.43
28
The Art of Finding Yourself Summary
The Art of Finding Yourself 92%
Your sense of being flawed is a mistake, and direct looking dissolves it completely.
by Fiona Robertson 2016
3.43
28 ratings
Coming to Wholeness
by Connirae Andreas • 2018
Find where the small self contracts in your body and dissolve it with a precise method.
4.34
65
Coming to Wholeness Summary
Coming to Wholeness 92%
Find where the small self contracts in your body and dissolve it with a precise method.
by Connirae Andreas 2018
4.34
65 ratings
Discovery of the Presence of God
by David R. Hawkins • 2005
Enlightenment's final gate: surrendering the very part of you that wants to get there.
4.63
456
Discovery of the Presence of God Summary
Discovery of the Presence of God 92%
Enlightenment's final gate: surrendering the very part of you that wants to get there.
by David R. Hawkins 2005
4.63
456 ratings
Fundamentals of Gnostic Education
by Samael Aun Weor • 1977
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
4.27
55
Fundamentals of Gnostic Education Summary
Fundamentals of Gnostic Education 92%
Your ego is the biblical Satan. Education, real education, is learning to dissolve it.
by Samael Aun Weor 1977
4.27
55 ratings
Letting Go
by David R. Hawkins • 2012
One inner move can drain the feelings that cause stress, overthinking, and even physical illness.
4.08
22k+
Letting Go Summary
Letting Go 92%
One inner move can drain the feelings that cause stress, overthinking, and even physical illness.
by David R. Hawkins 2012
4.08
22k+ ratings
Dark Nights of the Soul
by Thomas Moore • 2004
Before you medicate the emptiness, consider: your soul might be trying to remake you.
4.02
3k+
Dark Nights of the Soul Summary
Dark Nights of the Soul 92%
Before you medicate the emptiness, consider: your soul might be trying to remake you.
by Thomas Moore 2004
4.02
3k+ ratings
Healing and Recovery
by David R. Hawkins • 2009
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
4.50
865
Healing and Recovery Summary
Healing and Recovery 92%
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
by David R. Hawkins 2009
4.50
865 ratings
Freedom
by Osho • 2004
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
4.09
4k+
Freedom Summary
Freedom 92%
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
by Osho 2004
4.09
4k+ ratings
One Taste
by Ken Wilber • 1999
The daily workout for the four corners of your life and the one awareness behind them.
4.15
584
One Taste Summary
One Taste 92%
The daily workout for the four corners of your life and the one awareness behind them.
by Ken Wilber 1999
4.15
584 ratings
Awareness
by Anthony de Mello • 1990
You are asleep and your suffering is a dream. Self-observation, not effort, is the alarm clock.
4.29
17k+
Awareness Summary
Awareness 92%
You are asleep and your suffering is a dream. Self-observation, not effort, is the alarm clock.
by Anthony de Mello 1990
4.29
17k+ ratings
A Shift in Being
by Leon VanderPol • 2019
Most coaching changes behavior. This one goes deeper: it changes who you believe you are.
4.65
112
A Shift in Being Summary
A Shift in Being 92%
Most coaching changes behavior. This one goes deeper: it changes who you believe you are.
by Leon VanderPol 2019
4.65
112 ratings
Eastern Body, Western Mind
by Anodea Judith • 1966
Your body stores the biography your mind cannot speak. Here is the key to reading it.
4.34
8k+
Eastern Body, Western Mind Summary
Eastern Body, Western Mind 92%
Your body stores the biography your mind cannot speak. Here is the key to reading it.
by Anodea Judith 1966
4.34
8k+ ratings
Imaginal Love
by Tom Cheetham • 2015
A twelfth-century shift locked consciousness inside the skull, and only imagination breaks it out.
4.53
91
Imaginal Love Summary
Imaginal Love 92%
A twelfth-century shift locked consciousness inside the skull, and only imagination breaks it out.
by Tom Cheetham 2015
4.53
91 ratings
Awaken the Inner Shaman
by José Luis Stevens • 2014
Meet the shamanic self in your heart: it can heal, manifest, and silence the ego.
4.21
116
Awaken the Inner Shaman Summary
Awaken the Inner Shaman 92%
Meet the shamanic self in your heart: it can heal, manifest, and silence the ego.
by José Luis Stevens 2014
4.21
116 ratings
Fulfilled
by Anna Yusim • 2017
Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.
4.15
197
Fulfilled Summary
Fulfilled 92%
Therapy fixed your symptoms but left you empty. The spiritual work that fills the gap.
by Anna Yusim 2017
4.15
197 ratings
Yoga and the Quest for the True Self
by Stephen Cope • 1999
Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.
4.13
3k+
Yoga and the Quest for the True Self Summary
Yoga and the Quest for the True Self 92%
Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.
by Stephen Cope 1999
4.13
3k+ ratings
The Path of Synchronicity
by Allan G.G. Hunter • 2011
Meaningful coincidences are signposts, not noise. How to read them and follow where they point.
5.00
2
The Path of Synchronicity Summary
The Path of Synchronicity 92%
Meaningful coincidences are signposts, not noise. How to read them and follow where they point.
by Allan G.G. Hunter 2011
5.00
2 ratings
The Road Less Traveled, Timeless Edition
by M. Scott Peck • 2018
Struggle is the point, love is a decision, and symptoms are wake-up calls: a psychiatrist's guide.
4.18
51
The Road Less Traveled, Timeless Edition Summary
The Road Less Traveled, Timeless Edition 92%
Struggle is the point, love is a decision, and symptoms are wake-up calls: a psychiatrist's guide.
by M. Scott Peck 2018
4.18
51 ratings
Spirit Releasement Therapy
by William J. Baldwin • 1992
A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.
4.32
71
Spirit Releasement Therapy Summary
Spirit Releasement Therapy 92%
A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.
by William J. Baldwin 1992
4.32
71 ratings
Psychology of the Future
by Stanislav Grof • 2000
Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.
4.27
302
Psychology of the Future Summary
Psychology of the Future 92%
Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.
by Stanislav Grof 2000
4.27
302 ratings
Integral Life Practice
by Ken Wilber • 2006
Cross-training the self: a workout for your mind, your body, and everything you suppress.
4.09
663
Integral Life Practice Summary
Integral Life Practice 92%
Cross-training the self: a workout for your mind, your body, and everything you suppress.
by Ken Wilber 2006
4.09
663 ratings
Transcending the Levels of Consciousness
by David R. Hawkins • 2006
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
4.43
2k+
Transcending the Levels of Consciousness Summary
Transcending the Levels of Consciousness 92%
A map of consciousness calibrated from shame to enlightenment, pivoting at a single threshold.
by David R. Hawkins 2006
4.43
2k+ ratings
No Boundary
by Ken Wilber • 1979
A single illusion fuels all suffering: the line between the observer and the observed.
4.30
2k+
No Boundary Summary
No Boundary 92%
A single illusion fuels all suffering: the line between the observer and the observed.
by Ken Wilber 1979
4.30
2k+ ratings
The Presence Process
by Michael Brown • 2005
Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.
4.28
2k+
The Presence Process Summary
The Presence Process 92%
Emotional patterns set by age seven. A breathwork process for releasing what the mind cannot touch.
by Michael Brown 2005
4.28
2k+ ratings
A Year with Anthony De Mello
by Anthony de Mello • 2022
A year of de Mello: uninstall the cultural operating system and discover your innate peace.
4.42
66
A Year with Anthony De Mello Summary
A Year with Anthony De Mello 92%
A year of de Mello: uninstall the cultural operating system and discover your innate peace.
by Anthony de Mello 2022
4.42
66 ratings
Stop Fixing Yourself
by Anthony de Mello • 2021
The search for happiness is its only obstacle: awareness drops the chase.
4.17
1k+
Stop Fixing Yourself Summary
Stop Fixing Yourself 92%
The search for happiness is its only obstacle: awareness drops the chase.
by Anthony de Mello 2021
4.17
1k+ ratings
The Spirituality of Imperfection
by Ernest Kurtz • 1992
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
4.12
3k+
The Spirituality of Imperfection Summary
The Spirituality of Imperfection 92%
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
by Ernest Kurtz 1992
4.12
3k+ ratings
In My Own Way
by Alan W. Watts • 1972
A sensualist and Zen scholar insists the self is a fiction, and savors the joke.
4.18
1k+
In My Own Way Summary
In My Own Way 92%
A sensualist and Zen scholar insists the self is a fiction, and savors the joke.
by Alan W. Watts 1972
4.18
1k+ ratings
The Power of Your Supermind
by Vernon Linwood Howard • 1967
The mind that creates your problems cannot fix them. A different kind of awareness can.
4.34
65
The Power of Your Supermind Summary
The Power of Your Supermind 92%
The mind that creates your problems cannot fix them. A different kind of awareness can.
by Vernon Linwood Howard 1967
4.34
65 ratings
Discover Your Destiny
by Robin Sharma • 2004
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
3.94
4k+
Discover Your Destiny Summary
Discover Your Destiny 92%
A spiritual map from the prison of pleasing others to the freedom of your authentic life.
by Robin Sharma 2004
3.94
4k+ ratings
The Road Less Traveled And Beyond
by M. Scott Peck • 1997
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
4.12
4k+
The Road Less Traveled And Beyond Summary
The Road Less Traveled And Beyond 92%
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
by M. Scott Peck 1997
4.12
4k+ ratings
What Are You Doing With Your Life
by J. Krishnamurti • 1899
The search for meaning, love, and security is itself the obstacle.
3.93
2k+
What Are You Doing With Your Life Summary
What Are You Doing With Your Life 92%
The search for meaning, love, and security is itself the obstacle.
by J. Krishnamurti 1899
3.93
2k+ ratings
The Deepest Acceptance
by Jeff Foster • 2012
Suffering ends not by feeling better but by allowing even the resistance to this moment.
4.29
637
The Deepest Acceptance Summary
The Deepest Acceptance 92%
Suffering ends not by feeling better but by allowing even the resistance to this moment.
by Jeff Foster 2012
4.29
637 ratings
The Holotropic Mind
by Stanislav Grof • 1992
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
4.02
1k+
The Holotropic Mind Summary
The Holotropic Mind 92%
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
by Stanislav Grof 1992
4.02
1k+ ratings
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