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🖋️ Poetry Therapy

The therapeutic use of reading and writing poetry to process emotion, build resilience, and access parts of the self that resist ordinary expression.
Depression & Other Magic Tricks
by Sabrina Benaim • 2017
The viral poems that named depression's many forms, and the tiny rituals that fight back.
3.74
17k+
🎤 Spoken Word Poetry🖋️ Confessional Poetry🧠 Mental Health Poetry
Depression & Other Magic Tricks Summary
Depression & Other Magic Tricks 92%
The viral poems that named depression's many forms, and the tiny rituals that fight back.
by Sabrina Benaim 2017
3.74
17k+ ratings
🎤 Spoken Word Poetry🖋️ Confessional Poetry🧠 Mental Health Poetry
Writing Poetry To Save Your Life
by Maria Mazziotti Gillan • 2013
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
4.10
178
📝 Poetry Writing✨ Creative Writing🧱 Creative Blocks
Writing Poetry To Save Your Life Summary
Writing Poetry To Save Your Life 92%
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
by Maria Mazziotti Gillan 2013
4.10
178 ratings
📝 Poetry Writing✨ Creative Writing🧱 Creative Blocks
A Gentle Reminder
by Bianca Sparacino • 2021
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
4.25
22k+
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
A Gentle Reminder Summary
A Gentle Reminder 92%
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
by Bianca Sparacino 2021
4.25
22k+ ratings
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
Dear Stranger, I Know How You Feel
by Ashish Bagrecha • 2019
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
3.84
2k+
🖋️ Instapoetry💗 Self-Compassion🧠 Cognitive Reframing
Dear Stranger, I Know How You Feel Summary
Dear Stranger, I Know How You Feel 92%
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
by Ashish Bagrecha 2019
3.84
2k+ ratings
🖋️ Instapoetry💗 Self-Compassion🧠 Cognitive Reframing
Clarity & Connection
by Yung Pueblo • 2019
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
4.27
15k+
🪷 Mindfulness Poetry☸️ Buddhist Philosophy❤️‍🩹 Emotional Healing
Clarity & Connection Summary
Clarity & Connection 92%
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
by Yung Pueblo 2019
4.27
15k+ ratings
🪷 Mindfulness Poetry☸️ Buddhist Philosophy❤️‍🩹 Emotional Healing
Flowers on the Moon
by Billy Chapata • 2020
A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.
4.10
4k+
📱 Instagram Poetry📖 Self-Help Poetry💖 Self-Love
Flowers on the Moon Summary
Flowers on the Moon 92%
A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.
by Billy Chapata 2020
4.10
4k+ ratings
📱 Instagram Poetry📖 Self-Help Poetry💖 Self-Love
The Book of Healing
by Najwa Zebian • 2021
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
4.35
815
📱 Instapoetry🕊️ Forgiveness💎 Self-Worth
The Book of Healing Summary
The Book of Healing 91%
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
by Najwa Zebian 2021
4.35
815 ratings
📱 Instapoetry🕊️ Forgiveness💎 Self-Worth
Thank You for Leaving
by Rithvik Singh • 2025
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
3.99
1k+
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work
Thank You for Leaving Summary
Thank You for Leaving 91%
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
by Rithvik Singh 2025
3.99
1k+ ratings
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work
The Rumi Prescription
by Melody Moezzi • 2020
When pills weren't enough, a 13th-century poet's words became her bipolar survival guide.
4.18
603
📜 Sufi Poetry🧠 Mental Health Memoir✨ Spiritual Healing
The Rumi Prescription Summary
The Rumi Prescription 91%
When pills weren't enough, a 13th-century poet's words became her bipolar survival guide.
by Melody Moezzi 2020
4.18
603 ratings
📜 Sufi Poetry🧠 Mental Health Memoir✨ Spiritual Healing
I Don't Love You Anymore
by Rithvik Singh • 2024
A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.
3.86
3k+
🖋️ Poetic Self-Help💔 Heartbreak Recovery🌸 Self-Love Journey
I Don't Love You Anymore Summary
I Don't Love You Anymore 91%
A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.
by Rithvik Singh 2024
3.86
3k+ ratings
🖋️ Poetic Self-Help💔 Heartbreak Recovery🌸 Self-Love Journey
The Way Forward
by Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
6k+
🩹 Personal Healing🔍 Inner Work🧘 Mindfulness Practice
The Way Forward Summary
The Way Forward 91%
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
by Yung Pueblo 2023
4.37
6k+ ratings
🩹 Personal Healing🔍 Inner Work🧘 Mindfulness Practice
Thoughts Are Things & The God In You
by Prentice Mulford • 2007
A voice forged in heartbreak and ancestral sacrifice learns to love its own reflection.
4.18
39
📱 Instapoetry🖋️ Confessional Poetry🩹 Trauma Healing
Thoughts Are Things & The God In You Summary
Thoughts Are Things & The God In You 91%
A voice forged in heartbreak and ancestral sacrifice learns to love its own reflection.
by Prentice Mulford 2007
4.18
39 ratings
📱 Instapoetry🖋️ Confessional Poetry🩹 Trauma Healing
Heart Talk
by Cleo Wade • 2018
Quiet your inner critic and find your footing again: verse and prose for hard days.
4.24
10k+
📖 Inspirational Poetry💛 Self-Compassion🎭 Shame And Vulnerability
Heart Talk Summary
Heart Talk 90%
Quiet your inner critic and find your footing again: verse and prose for hard days.
by Cleo Wade 2018
4.24
10k+ ratings
📖 Inspirational Poetry💛 Self-Compassion🎭 Shame And Vulnerability
The Great Book of Journaling
by Eric Maisel • 2022
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
3.74
114
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression
The Great Book of Journaling Summary
The Great Book of Journaling 90%
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
by Eric Maisel 2022
3.74
114 ratings
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression
The Only Constant
by Najwa Zebian • 2024
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
4.22
639
🦋 Embracing Change💗 Self-Compassion🕊️ Radical Acceptance
The Only Constant Summary
The Only Constant 90%
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
by Najwa Zebian 2024
4.22
639 ratings
🦋 Embracing Change💗 Self-Compassion🕊️ Radical Acceptance
After the Rain
by Alexandra Elle • 2020
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
4.17
4k+
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion
After the Rain Summary
After the Rain 90%
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
by Alexandra Elle 2020
4.17
4k+ ratings
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion
you left me on read
by akhira • 2023
When the reply never arrives, the answer is the one you give yourself.
3.73
1k+
💌 Modern Love📝 Instapoetry💔 Unrequited Love
you left me on read Summary
you left me on read 90%
When the reply never arrives, the answer is the one you give yourself.
by akhira 2023
3.73
1k+ ratings
💌 Modern Love📝 Instapoetry💔 Unrequited Love
The Triggering Town
by Richard Hugo • 1978
Poems don't record feelings; they discover them. Abandon the facts and follow the sound.
4.17
3k+
✍️ Poetry Craft🏫 Teaching Poetry🎶 Sound And Rhythm
The Triggering Town Summary
The Triggering Town 90%
Poems don't record feelings; they discover them. Abandon the facts and follow the sound.
by Richard Hugo 1978
4.17
3k+ ratings
✍️ Poetry Craft🏫 Teaching Poetry🎶 Sound And Rhythm
A Poetry Handbook
by Mary Oliver • 1994
The teachable half of poetry: a master poet's craft rules for turning feeling into durable art.
4.23
10k+
🖋️ Writing Poetry🏛️ Poetic Form🌄 The Writing Life
A Poetry Handbook Summary
A Poetry Handbook 90%
The teachable half of poetry: a master poet's craft rules for turning feeling into durable art.
by Mary Oliver 1994
4.23
10k+ ratings
🖋️ Writing Poetry🏛️ Poetic Form🌄 The Writing Life
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Expressive Writing
by James W. Pennebaker • 2014
Putting your worst experiences into words measurably changes your body, not just your mind.
3.89
311
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing
Expressive Writing Summary
Expressive Writing 90%
Putting your worst experiences into words measurably changes your body, not just your mind.
by James W. Pennebaker 2014
3.89
311 ratings
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing
The Power of Writing It Down
by Allison Fallon • 2021
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
3.81
2k+
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
The Power of Writing It Down Summary
The Power of Writing It Down 90%
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
by Allison Fallon 2021
3.81
2k+ ratings
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
Maps of Narrative Practice
by Michael White • 2007
A problem is a story that has become the only story. The maps for finding the others.
4.34
621
🎭 Narrative Therapy🛋️ Psychotherapy Methods📖 Narrative Psychology
Maps of Narrative Practice Summary
Maps of Narrative Practice 90%
A problem is a story that has become the only story. The maps for finding the others.
by Michael White 2007
4.34
621 ratings
🎭 Narrative Therapy🛋️ Psychotherapy Methods📖 Narrative Psychology
Narrative Means to Therapeutic Ends
by Michael White • 1990
Your life is a story under revision. A therapeutic method for taking back the pen.
4.06
396
🕸️ Narrative Therapy🧱 Social Constructionism✍️ Therapeutic Writing
Narrative Means to Therapeutic Ends Summary
Narrative Means to Therapeutic Ends 90%
Your life is a story under revision. A therapeutic method for taking back the pen.
by Michael White 1990
4.06
396 ratings
🕸️ Narrative Therapy🧱 Social Constructionism✍️ Therapeutic Writing
Music Heard So Deeply
by Betsey King • 2015
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
4.65
23
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
Music Heard So Deeply Summary
Music Heard So Deeply 90%
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
by Betsey King 2015
4.65
23 ratings
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
The Story You Need to Tell
by Sandra Marinella • 2017
The facts of your life are fixed. The story your brain tells about them is not.
4.40
238
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery
The Story You Need to Tell Summary
The Story You Need to Tell 90%
The facts of your life are fixed. The story your brain tells about them is not.
by Sandra Marinella 2017
4.40
238 ratings
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery
A Therapeutic Journey
by Alain de Botton • 2023
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
4.09
1k+
🛋️ Therapeutic Philosophy💖 Self-Compassion🎨 Art Therapy
A Therapeutic Journey Summary
A Therapeutic Journey 90%
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
by Alain de Botton 2023
4.09
1k+ ratings
🛋️ Therapeutic Philosophy💖 Self-Compassion🎨 Art Therapy
Every Day Gets A Little Closer
by Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3k+
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship
Every Day Gets A Little Closer Summary
Every Day Gets A Little Closer 90%
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
by Irvin D. Yalom 1991
3.76
3k+ ratings
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship
The Gift of Therapy Summary
The Gift of Therapy 90%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship
The Practice of Poetry
by Robin Behn • 1992
90 poetry exercises for practicing imagery, sound, and the revision that outlasts inspiration.
4.06
1k+
🖋️ Poetic Craft🏫 Poetry Workshops📝 Writing Exercises
The Practice of Poetry Summary
The Practice of Poetry 89%
90 poetry exercises for practicing imagery, sound, and the revision that outlasts inspiration.
by Robin Behn 1992
4.06
1k+ ratings
🖋️ Poetic Craft🏫 Poetry Workshops📝 Writing Exercises
One Small Step
by Yvonne M. Dolan • 1998
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
4.06
32
🩹 Trauma Recovery🌱 Post-Traumatic Growth👣 Small Steps
One Small Step Summary
One Small Step 89%
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
by Yvonne M. Dolan 1998
4.06
32 ratings
🩹 Trauma Recovery🌱 Post-Traumatic Growth👣 Small Steps
Art as Therapy
by Alain de Botton • 2013
Art as your emotional toolkit: how to find hope, memory, and balance without a therapist.
4.08
5k+
🎨 Art As Self-Help🧠 Philosophical Therapy🌱 Humanistic Psychology
Art as Therapy Summary
Art as Therapy 89%
Art as your emotional toolkit: how to find hope, memory, and balance without a therapist.
by Alain de Botton 2013
4.08
5k+ ratings
🎨 Art As Self-Help🧠 Philosophical Therapy🌱 Humanistic Psychology
Essential Art Therapy Exercises
by Leah Guzman MA • 2020
Process the emotions you can't name: art therapy exercises that work when talk therapy stalls.
4.17
386
🎨 Art Therapy🩹 Trauma Processing🧠 Emotional Regulation
Essential Art Therapy Exercises Summary
Essential Art Therapy Exercises 89%
Process the emotions you can't name: art therapy exercises that work when talk therapy stalls.
by Leah Guzman MA 2020
4.17
386 ratings
🎨 Art Therapy🩹 Trauma Processing🧠 Emotional Regulation
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy
Soulbriety Summary
Soulbriety 89%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy
This Is Me Letting You Go
by Heidi Priebe • 2016
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
4.03
13k+
💔 Heartbreak Recovery🧩 Self-Acceptance🚪 Relationship Endings
This Is Me Letting You Go Summary
This Is Me Letting You Go 89%
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
by Heidi Priebe 2016
4.03
13k+ ratings
💔 Heartbreak Recovery🧩 Self-Acceptance🚪 Relationship Endings
Cántame al dormir
by Gilraen Eärfalas • 2023
She dreamed of escape through sleep, fairy tales, and a flying boy who never came.
4.21
387
🧩 Trauma Memoir📝 Verse Memoir🎤 Confessional Poetry
Cántame al dormir Summary
Cántame al dormir 89%
She dreamed of escape through sleep, fairy tales, and a flying boy who never came.
by Gilraen Eärfalas 2023
4.21
387 ratings
🧩 Trauma Memoir📝 Verse Memoir🎤 Confessional Poetry
Somatic Internal Family Systems Therapy
by Susan McConnell • 2020
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
3.95
426
🧘 Somatic Therapy🛋️ Internal Family Systems🩹 Trauma Healing
Somatic Internal Family Systems Therapy Summary
Somatic Internal Family Systems Therapy 89%
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
by Susan McConnell 2020
3.95
426 ratings
🧘 Somatic Therapy🛋️ Internal Family Systems🩹 Trauma Healing
How to Be Your Own Therapist
by Owen O'Kane • 2022
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
3.84
941
🛋️ Self-Therapy🧠 Cognitive Behavioral Therapy📖 Narrative Therapy
How to Be Your Own Therapist Summary
How to Be Your Own Therapist 89%
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
by Owen O'Kane 2022
3.84
941 ratings
🛋️ Self-Therapy🧠 Cognitive Behavioral Therapy📖 Narrative Therapy
Creative Journal Writing
by Stephanie Dowrick • 2007
Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.
3.81
373
🖊️ Journal Writing📝 Expressive Writing💭 Emotional Processing
Creative Journal Writing Summary
Creative Journal Writing 89%
Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.
by Stephanie Dowrick 2007
3.81
373 ratings
🖊️ Journal Writing📝 Expressive Writing💭 Emotional Processing
This Is Woman's Work
by Dominique Christina • 2015
A poet's map of seven inner selves, and the one you've been most afraid to meet.
4.34
142
🕯️ Sacred Feminine🏛️ Women'S Archetypes🌑 Shadow Work
This Is Woman's Work Summary
This Is Woman's Work 89%
A poet's map of seven inner selves, and the one you've been most afraid to meet.
by Dominique Christina 2015
4.34
142 ratings
🕯️ Sacred Feminine🏛️ Women'S Archetypes🌑 Shadow Work
Therapeutic Photography
by Neil Gibson • 2018
A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.
4.25
12
🎨 Art Therapy👶 Attachment Theory📖 Narrative Therapy
Therapeutic Photography Summary
Therapeutic Photography 89%
A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.
by Neil Gibson 2018
4.25
12 ratings
🎨 Art Therapy👶 Attachment Theory📖 Narrative Therapy
Focusing
by Eugene T. Gendlin • 1978
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
3.94
2k+
🛋️ Somatic Therapy🧠 Body-Mind Connection🌊 Emotional Processing
Focusing Summary
Focusing 89%
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
by Eugene T. Gendlin 1978
3.94
2k+ ratings
🛋️ Somatic Therapy🧠 Body-Mind Connection🌊 Emotional Processing
Journal to the Self
by Kathleen Adams • 1990
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
3.99
1k+
🛠️ Journaling Techniques📖 Journal Therapy🖊️ Expressive Writing
Journal to the Self Summary
Journal to the Self 89%
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
by Kathleen Adams 1990
3.99
1k+ ratings
🛠️ Journaling Techniques📖 Journal Therapy🖊️ Expressive Writing
EFT
by Janet Evans • 2013
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
3.76
74
👆 Tapping Therapy💖 Emotional Healing🧰 Self-Therapy
EFT Summary
EFT 89%
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
by Janet Evans 2013
3.76
74 ratings
👆 Tapping Therapy💖 Emotional Healing🧰 Self-Therapy
The Tapping Solution
by Nick Ortner • 2013
A tapping sequence that drops cortisol 24% in one session, no therapist required.
4.03
2k+
⚡ Energy Medicine🧠 Energy Psychology🤲 Somatic Healing
The Tapping Solution Summary
The Tapping Solution 89%
A tapping sequence that drops cortisol 24% in one session, no therapist required.
by Nick Ortner 2013
4.03
2k+ ratings
⚡ Energy Medicine🧠 Energy Psychology🤲 Somatic Healing
The Way of Rest
by Jeff Foster • 2016
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
4.45
287
🫂 Radical Acceptance🕉️ Spiritual Nonduality💔 Vulnerability
The Way of Rest Summary
The Way of Rest 89%
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
by Jeff Foster 2016
4.45
287 ratings
🫂 Radical Acceptance🕉️ Spiritual Nonduality💔 Vulnerability
The Earth Prescription
by Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing
The Earth Prescription Summary
The Earth Prescription 89%
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
by Laura Koniver 2020
3.82
164 ratings
🍃 Nature Therapy🌱 Holistic Health⚡ Energy Healing
Benedictus
by John O'Donohue • 2007
How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.
4.63
355
🍀 Celtic Spirituality✨ Sacred Poetry🧘 Contemplative Practice
Benedictus Summary
Benedictus 89%
How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.
by John O'Donohue 2007
4.63
355 ratings
🍀 Celtic Spirituality✨ Sacred Poetry🧘 Contemplative Practice
The Book of Grief and Hamburgers
by Stuart Ross • 2022
A poet tries to face grief directly, accidentally writes a book about why he can't.
3.84
189
🖋️ Poetic Memoir🕯️ Grief Memoir🛡️ Emotional Avoidance
The Book of Grief and Hamburgers Summary
The Book of Grief and Hamburgers 89%
A poet tries to face grief directly, accidentally writes a book about why he can't.
by Stuart Ross 2022
3.84
189 ratings
🖋️ Poetic Memoir🕯️ Grief Memoir🛡️ Emotional Avoidance
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing
Keep Pain in the Past Summary
Keep Pain in the Past 89%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing
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only $4.16 per month
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