No-Self Teachings Books | Summaries & Audio

An Extraordinary Absence

by Jeff Foster • 2009

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

4.26

161

🕉️ Neo-Advaita 🛑 End Of Seeking 👁️ Nondual Awareness

An Extraordinary Absence 93%

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

by Jeff Foster 2009

4.26

161 ratings

🕉️ Neo-Advaita 🛑 End Of Seeking 👁️ Nondual Awareness

Atmamun

by Kapil Gupta • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1k+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

Atmamun 93%

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

by Kapil Gupta 2016

4.44

1k+ ratings

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

A Brief History of Thought

by Luc Ferry • 2011

Life and death are one, chaos and peace are one, and self-help is the obstacle.

3.96

4k+

🧘 Taoism 🪷 Zen Buddhism ☯️ Non-Duality

A Brief History of Thought 93%

Life and death are one, chaos and peace are one, and self-help is the obstacle.

by Luc Ferry 2011

3.96

4k+ ratings

🧘 Taoism 🪷 Zen Buddhism ☯️ Non-Duality

I Hope You Die Soon

by Richard Sylvester • 2006

What if the self is a ghost, and your search for enlightenment is the only cage?

4.45

208

☯️ Non-Duality 👤 Illusion Of Self 💥 Radical Non-Duality

I Hope You Die Soon 92%

What if the self is a ghost, and your search for enlightenment is the only cage?

by Richard Sylvester 2006

4.45

208 ratings

☯️ Non-Duality 👤 Illusion Of Self 💥 Radical Non-Duality

Losing Ourselves

by Jay L. Garfield • 2022

No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.

4.03

603

🧘 Buddhist Philosophy 🧠 Philosophy Of Mind 💨 No-Self Philosophy

Losing Ourselves 92%

No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.

by Jay L. Garfield 2022

4.03

603 ratings

🧘 Buddhist Philosophy 🧠 Philosophy Of Mind 💨 No-Self Philosophy

Talking Zen

by Alan W. Watts • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

Talking Zen 92%

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

by Alan W. Watts 1994

4.25

199 ratings

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

I Am That

by Nisargadatta Maharaj • 1973

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

4.43

7k+

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry

I Am That 92%

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

by Nisargadatta Maharaj 1973

4.43

7k+ ratings

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry

Zen

by Osho • 2003

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

4.22

420

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

Zen 92%

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

by Osho 2003

4.22

420 ratings

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

Buddhism Plain & Simple

by Steve Hagen • 1997

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

4.03

10k+

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism

Buddhism Plain & Simple 92%

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

by Steve Hagen 1997

4.03

10k+ ratings

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism

Out of Your Mind

by Alan W. Watts • 1998

Your ego is a necessary illusion; the entire cosmos is rigged for your eventual awakening.

4.42

5k+

📚 Eastern Philosophy ☯️ Non-Duality 🎭 Illusion Of Self

Out of Your Mind 92%

Your ego is a necessary illusion; the entire cosmos is rigged for your eventual awakening.

by Alan W. Watts 1998

4.42

5k+ ratings

📚 Eastern Philosophy ☯️ Non-Duality 🎭 Illusion Of Self

Pursuing Consciousness

by Peter Ralston • 2015

Enlightenment is not an experience. It's what remains when you see through the self entirely.

4.72

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness

Pursuing Consciousness 92%

Enlightenment is not an experience. It's what remains when you see through the self entirely.

by Peter Ralston 2015

4.72

95 ratings

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness

The Magic of Awareness

by Anam Thubten • 2012

The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.

4.07

588

🔮 Nondual Awareness 🫧 Ego Dissolution ⏳ Present Moment

The Magic of Awareness 92%

The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.

by Anam Thubten 2012

4.07

588 ratings

🔮 Nondual Awareness 🫧 Ego Dissolution ⏳ Present Moment

'I' is a Door

by Philip Renard • 2017

The sense of 'I' is both trap and door. Three masters on looking at the looker.

4.39

120

🕉️ Advaita Vedanta ☯️ Non-Duality 🔍 Self-Inquiry

'I' is a Door 92%

The sense of 'I' is both trap and door. Three masters on looking at the looker.

by Philip Renard 2017

4.39

120 ratings

🕉️ Advaita Vedanta ☯️ Non-Duality 🔍 Self-Inquiry

Not Always So

by Shunryu Suzuki • 2002

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

4.30

2k+

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Not Always So 92%

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

by Shunryu Suzuki 2002

4.30

2k+ ratings

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

The Way to Love

by Anthony de Mello • 1991

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

4.30

5k+

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation

The Way to Love 92%

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

by Anthony de Mello 1991

4.30

5k+ ratings

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation

The Perfume of Silence

by Francis Lucille • 2010

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

4.77

185

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry

The Perfume of Silence 92%

All suffering is the illusion of being a separate self. These dialogues directly undo that illusion.

by Francis Lucille 2010

4.77

185 ratings

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry

Total Freedom

by J. Krishnamurti • 1996

Truth has no path, no guru, and no technique. The only authority is your own awareness.

4.37

2k+

🔍 Self-Inquiry ☯️ Non-Dual Philosophy 🔗 Undoing Conditioning

Total Freedom 92%

Truth has no path, no guru, and no technique. The only authority is your own awareness.

by J. Krishnamurti 1996

4.37

2k+ ratings

🔍 Self-Inquiry ☯️ Non-Dual Philosophy 🔗 Undoing Conditioning

Nothing special

by Charlotte Joko Beck • 1993

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

4.14

3k+

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

Nothing special 92%

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

by Charlotte Joko Beck 1993

4.14

3k+ ratings

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

What Is Zen?

by Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

706

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

What Is Zen? 92%

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

by Alan W. Watts 2000

4.16

706 ratings

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

The Book of Life

by J. Krishnamurti • 1995

Every authority, system, and memory is a prison. The key is a mind that merely observes.

4.32

2k+

🕊️ Spiritual Philosophy 🔍 Self-Inquiry 🚫 Anti-Self-Help

The Book of Life 92%

Every authority, system, and memory is a prison. The key is a mind that merely observes.

by J. Krishnamurti 1995

4.32

2k+ ratings

🕊️ Spiritual Philosophy 🔍 Self-Inquiry 🚫 Anti-Self-Help

Spiritual Enlightenment

by Jed McKenna • 2002

Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.

4.38

2k+

☯️ Non-Dual Awareness 🔥 Radical Spirituality 💨 Ego Dissolution

Spiritual Enlightenment 92%

Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.

by Jed McKenna 2002

4.38

2k+ ratings

☯️ Non-Dual Awareness 🔥 Radical Spirituality 💨 Ego Dissolution

Fuck It. The Ultimate Spiritual Way

by John C. Parkin • 2007

The most effective spiritual mantra is a two-word curse; you already know the words.

3.42

6k+

🍃 Letting Go 🪷 Non-Attachment 🤘 Anti-Self-Help

Fuck It. The Ultimate Spiritual Way Summary

Fuck It. The Ultimate Spiritual Way 92%

The most effective spiritual mantra is a two-word curse; you already know the words.

by John C. Parkin 2007

3.42

6k+ ratings

🍃 Letting Go 🪷 Non-Attachment 🤘 Anti-Self-Help

Zen Keys

by Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1k+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

Zen Keys 92%

True Zen begins where concepts end. A master reveals why the intellect can't save you.

by Thich Nhat Hanh 1974

4.01

1k+ ratings

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

The End of Your World

by Adyashanti • 2004

Awakening is only the start. The real work, and the sneakier delusions, arrive right after.

4.29

3k+

☯️ Non-Duality 🌅 Post-Awakening 🎭 Spiritual Bypassing

The End of Your World 92%

Awakening is only the start. The real work, and the sneakier delusions, arrive right after.

by Adyashanti 2004

4.29

3k+ ratings

☯️ Non-Duality 🌅 Post-Awakening 🎭 Spiritual Bypassing

The Shift

by Wayne W. Dyer • 2010

Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.

4.18

2k+

🧘 Eastern Spirituality 🌅 Spiritual Awakening ☯️ Taoist Philosophy

The Shift 92%

Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.

by Wayne W. Dyer 2010

4.18

2k+ ratings

🧘 Eastern Spirituality 🌅 Spiritual Awakening ☯️ Taoist Philosophy

True Happiness

by Arthur Osborne • 2015

Joy is never external. One inward question reveals it as your own unshakable ground.

4.74

🕉️ Advaita Vedanta 🔍 Self-Inquiry 💨 Ego Dissolution

True Happiness 92%

Joy is never external. One inward question reveals it as your own unshakable ground.

by Arthur Osborne 2015

4.74

23 ratings

🕉️ Advaita Vedanta 🔍 Self-Inquiry 💨 Ego Dissolution

A Cup of Tea

by Osho • 1980

Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.

4.07

241

🧘 Eastern Spirituality 🕉️ Nonduality 👁️ Present-Moment Awareness

A Cup of Tea 92%

Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.

by Osho 1980

4.07

241 ratings

🧘 Eastern Spirituality 🕉️ Nonduality 👁️ Present-Moment Awareness

Zen Mind, Beginner's Mind

by Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50k+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind 92%

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

by Shunryu Suzuki 1970

4.21

50k+ ratings

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

The Awakening of Intelligence

by J. Krishnamurti • 1973

A mind that works on itself is a machine. The case for ending the project entirely.

4.39

2k+

🌀 Nondual Philosophy 🚫 Anti-Self-Help 👁️ Direct Perception

The Awakening of Intelligence 92%

A mind that works on itself is a machine. The case for ending the project entirely.

by J. Krishnamurti 1973

4.39

2k+ ratings

🌀 Nondual Philosophy 🚫 Anti-Self-Help 👁️ Direct Perception

The Wisdom of Insecurity

by Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

29k+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

The Wisdom of Insecurity 92%

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

by Alan W. Watts 1951

4.14

29k+ ratings

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

Werner Erhard

by W.W. Bartley III • 1988

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

3.92

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism

Werner Erhard 92%

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

by W.W. Bartley III 1988

3.92

91 ratings

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism

Zen beyond Mindfulness

by Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Zen beyond Mindfulness 91%

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

by Jules Shuzen Harris 2019

3.95

75 ratings

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Eastern Wisdom, Modern Life

by Alan W. Watts • 2006

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

4.42

417

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence

Eastern Wisdom, Modern Life 91%

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

by Alan W. Watts 2006

4.42

417 ratings

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence

In My Own Way

by Alan W. Watts • 1972

A sensualist and Zen scholar insists the self is a fiction, and savors the joke.

4.18

1k+

☯️ Eastern Philosophy 🍃 Zen Philosophy 🌉 East-West Synthesis

In My Own Way 91%

A sensualist and Zen scholar insists the self is a fiction, and savors the joke.

by Alan W. Watts 1972

4.18

1k+ ratings

☯️ Eastern Philosophy 🍃 Zen Philosophy 🌉 East-West Synthesis

Freedom from the Known

by J. Krishnamurti • 1969

Your attempts to become free are movements of the same prison. Real freedom has no method.

4.29

12k+

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation

Freedom from the Known 91%

Your attempts to become free are movements of the same prison. Real freedom has no method.

by J. Krishnamurti 1969

4.29

12k+ ratings

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation

Buddhism Is Not What You Think

by Steve Hagen • 2003

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

4.09

1k+

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness

Buddhism Is Not What You Think 91%

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

by Steve Hagen 2003

4.09

1k+ ratings

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness

The Dhammapada

by Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31k+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Dhammapada 91%

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

by Anonymous

4.27

31k+ ratings

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

You Are the Happiness You Seek

by Rupert Spira • 2011

The happiness you seek is already here, hidden only by the belief in a separate self.

4.62

728

🕉️ Nondual Spirituality 🔍 Self-Inquiry 👁️ Witness Consciousness

You Are the Happiness You Seek 91%

The happiness you seek is already here, hidden only by the belief in a separate self.

by Rupert Spira 2011

4.62

728 ratings

🕉️ Nondual Spirituality 🔍 Self-Inquiry 👁️ Witness Consciousness

Being Aware of Being Aware

by Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3k+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

Being Aware of Being Aware 91%

You do not need to control your mind; peace is the awareness doing the seeking.

by Rupert Spira 2013

4.41

3k+ ratings

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

The Book Of Secrets

by Deepak Chopra • 2004

Your awareness creates reality. The wholeness you seek is already here, hidden by misperception.

4.00

9k+

🕉️ Nonduality 📿 Eastern Philosophy 🧠 Consciousness Studies

The Book Of Secrets 91%

Your awareness creates reality. The wholeness you seek is already here, hidden by misperception.

by Deepak Chopra 2004

4.00

9k+ ratings

🕉️ Nonduality 📿 Eastern Philosophy 🧠 Consciousness Studies

Going to Pieces without Falling Apart

by Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

7k+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance

Going to Pieces without Falling Apart Summary

Going to Pieces without Falling Apart 91%

Your emptiness is not a defect. It's the doorway to wholeness.

by Mark Epstein 1998

3.88

7k+ ratings

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance

What Are You Doing With Your Life

by J. Krishnamurti • 1899

The search for meaning, love, and security is itself the obstacle.

3.93

2k+

🧭 Self Inquiry ☯️ Non-Duality 🕊️ Modern Spirituality

What Are You Doing With Your Life Summary

What Are You Doing With Your Life 91%

The search for meaning, love, and security is itself the obstacle.

by J. Krishnamurti 1899

3.93

2k+ ratings

🧭 Self Inquiry ☯️ Non-Duality 🕊️ Modern Spirituality

When Nothing Works Try Doing Nothing

by Frank J. Kinslow • 2014

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

4.17

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

When Nothing Works Try Doing Nothing Summary

When Nothing Works Try Doing Nothing 91%

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

by Frank J. Kinslow 2014

4.17

35 ratings

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

Become What You Are

by Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6k+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Become What You Are 91%

The self you're trying to improve is exactly what's in the way.

by Alan W. Watts 1955

4.07

6k+ ratings

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

The Book

by Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

25k+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Book 91%

The boundary between you and everything else is just a habit of thinking.

by Alan W. Watts 1966

4.21

25k+ ratings

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

Zen and the Art of Consciousness

by Susan Blackmore • 2009

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

3.57

277

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Zen and the Art of Consciousness Summary

Zen and the Art of Consciousness 91%

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

by Susan Blackmore 2009

3.57

277 ratings

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Beginners Guide to Quantum Psychology

by Stephen H. Wolinsky • 2000

Your entire psychology may rest on one false conclusion you reached before age one.

3.95

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction

Beginners Guide to Quantum Psychology Summary

Beginners Guide to Quantum Psychology 91%

Your entire psychology may rest on one false conclusion you reached before age one.

by Stephen H. Wolinsky 2000

3.95

39 ratings

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction

Letting Go of Nothing

by Peter Russell • 2021

You cannot think your way to peace. The real skill is learning to unclench the mind.

4.15

519

🕉️ Nondual Spirituality 🧘 Contemplative Practice 🍃 Letting Go

Letting Go of Nothing 91%

You cannot think your way to peace. The real skill is learning to unclench the mind.

by Peter Russell 2021

4.15

519 ratings

🕉️ Nondual Spirituality 🧘 Contemplative Practice 🍃 Letting Go

Cutting Through Spiritual Materialism

by Chögyam Trungpa • 1973

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

4.22

9k+

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality

Cutting Through Spiritual Materialism Summary

Cutting Through Spiritual Materialism 91%

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

by Chögyam Trungpa 1973

4.22

9k+ ratings

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality

The Neurotic's Guide to Avoiding Enlightenment

by Chris Niebauer • 2014

The self you're improving isn't real. Split-brain science on why effort undermines itself.

4.18

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self

The Neurotic's Guide to Avoiding Enlightenment Summary

The Neurotic's Guide to Avoiding Enlightenment 91%

The self you're improving isn't real. Split-brain science on why effort undermines itself.

by Chris Niebauer 2014

4.18

61 ratings

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self

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