Themes Lists Trending New
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...

🧘 Mindful Caregiving

A guide to sustaining compassion and presence while caring for others, without losing yourself in the weight of someone else's needs.
Raising Good Humans Every Day
by Hunter Clarke-Fields MSAE • 2023
Fifty small mindful practices that fit into real life and quietly change the way you parent.
4.15
532
🧘 Mindful Parenting👶 Child Development😌 Emotional Regulation
Raising Good Humans Every Day Summary
Raising Good Humans Every Day 92%
Fifty small mindful practices that fit into real life and quietly change the way you parent.
by Hunter Clarke-Fields MSAE 2023
4.15
532 ratings
🧘 Mindful Parenting👶 Child Development😌 Emotional Regulation
The Awakened Family
by Shefali Tsabary • 2016
What if every parenting struggle points back to you? A method that turns the lens inward.
4.32
3k+
🧘 Mindful Parenting🤝 Parent-Child Connection🌊 Emotional Regulation
The Awakened Family Summary
The Awakened Family 91%
What if every parenting struggle points back to you? A method that turns the lens inward.
by Shefali Tsabary 2016
4.32
3k+ ratings
🧘 Mindful Parenting🤝 Parent-Child Connection🌊 Emotional Regulation
Self-Compassion for Parents
by Susan M. Pollak • 2019
Why the most effective parenting tool isn't discipline, but three minutes of self-kindness a day.
4.00
79
🧘 Mindful Parenting💆‍♀️ Parental Self-Care💖 Self-Compassion
Self-Compassion for Parents Summary
Self-Compassion for Parents 91%
Why the most effective parenting tool isn't discipline, but three minutes of self-kindness a day.
by Susan M. Pollak 2019
4.00
79 ratings
🧘 Mindful Parenting💆‍♀️ Parental Self-Care💖 Self-Compassion
The Conscious Parent
by Shefali Tsabary • 2010
The parenting secret most books skip: the child doesn't need fixing. The parent does.
4.29
7k+
🧘 Mindful Parenting👶 Inner Child Work🤝 Non-Punitive Discipline
The Conscious Parent Summary
The Conscious Parent 91%
The parenting secret most books skip: the child doesn't need fixing. The parent does.
by Shefali Tsabary 2010
4.29
7k+ ratings
🧘 Mindful Parenting👶 Inner Child Work🤝 Non-Punitive Discipline
Sitting Still Like a Frog
by Eline Snel • 2010
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
4.17
2k+
🧘 Mindful Parenting🐸 Mindfulness For Kids🌊 Emotional Regulation
Sitting Still Like a Frog Summary
Sitting Still Like a Frog 91%
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
by Eline Snel 2010
4.17
2k+ ratings
🧘 Mindful Parenting🐸 Mindfulness For Kids🌊 Emotional Regulation
Raising Good Humans
by Hunter Clarke-Fields • 2019
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
3.90
19k+
🧘 Mindful Parenting🧊 Calm Parenting💖 Self-Compassion
Raising Good Humans Summary
Raising Good Humans 91%
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
by Hunter Clarke-Fields 2019
3.90
19k+ ratings
🧘 Mindful Parenting🧊 Calm Parenting💖 Self-Compassion
How to Stop Losing Your Shit with Your Kids
by Carla Naumburg • 2019
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
4.06
5k+
🧒 Modern Parenting🧘 Mindful Parenting🌡️ Emotional Regulation
How to Stop Losing Your Shit with Your Kids Summary
How to Stop Losing Your Shit with Your Kids 91%
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
by Carla Naumburg 2019
4.06
5k+ ratings
🧒 Modern Parenting🧘 Mindful Parenting🌡️ Emotional Regulation
Don't Sweat the Small Stuff With Your Family
by richard-carlson • 1998
Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.
3.92
1k+
🏡 Family Harmony🧘 Calm Parenting😌 Stress Reduction
Don't Sweat the Small Stuff With Your Family Summary
Don't Sweat the Small Stuff With Your Family 91%
Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.
by richard-carlson 1998
3.92
1k+ ratings
🏡 Family Harmony🧘 Calm Parenting😌 Stress Reduction
The Parent's Tao Te Ching
by William Martin • 1999
What a 2,500-year-old poem says about raising children: try less, trust more, and let them be.
4.53
1k+
🧘 Mindful Parenting☯️ Daoist Wisdom🪞 Parenting By Example
The Parent's Tao Te Ching Summary
The Parent's Tao Te Ching 91%
What a 2,500-year-old poem says about raising children: try less, trust more, and let them be.
by William Martin 1999
4.53
1k+ ratings
🧘 Mindful Parenting☯️ Daoist Wisdom🪞 Parenting By Example
The Seven Spiritual Laws of Success for Parents
by Deepak Chopra • 2008
Childhood success has an inner dimension, and it runs on a spiritual code most parents never teach.
4.07
1k+
🧘 New Age Parenting🧠 Mindful Parenting💖 Emotional Intelligence In Children
The Seven Spiritual Laws of Success for Parents Summary
The Seven Spiritual Laws of Success for Parents 91%
Childhood success has an inner dimension, and it runs on a spiritual code most parents never teach.
by Deepak Chopra 2008
4.07
1k+ ratings
🧘 New Age Parenting🧠 Mindful Parenting💖 Emotional Intelligence In Children
Parenting from the Inside Out
by Daniel J. Siegel • 2003
How you were parented shapes how you parent; understand the pattern to rewrite it.
4.16
6k+
🧸 Attachment Parenting🧘 Mindful Parenting💬 Reflective Parenting
Parenting from the Inside Out Summary
Parenting from the Inside Out 91%
How you were parented shapes how you parent; understand the pattern to rewrite it.
by Daniel J. Siegel 2003
4.16
6k+ ratings
🧸 Attachment Parenting🧘 Mindful Parenting💬 Reflective Parenting
The Emotional Survival Guide for Caregivers
by Barry J. Jacobs • 2006
The emotional roadmap: care for your aging parent without losing your marriage, sanity, or self.
3.93
57
👨‍👩‍👧 Family Caregiving👴 Elder Care💪 Emotional Resilience
The Emotional Survival Guide for Caregivers Summary
The Emotional Survival Guide for Caregivers 91%
The emotional roadmap: care for your aging parent without losing your marriage, sanity, or self.
by Barry J. Jacobs 2006
3.93
57 ratings
👨‍👩‍👧 Family Caregiving👴 Elder Care💪 Emotional Resilience
The Children of Tomorrow
by Om Swami • 2019
A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.
4.49
310
🧘 Mindful Parenting🗣️ Family Communication🤲 Non-Punitive Discipline
The Children of Tomorrow Summary
The Children of Tomorrow 91%
A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.
by Om Swami 2019
4.49
310 ratings
🧘 Mindful Parenting🗣️ Family Communication🤲 Non-Punitive Discipline
Simplicity Parenting
by Kim John Payne • 2009
Halve the toys, limit screens, build rhythms: the formula for a calmer, more creative child.
4.22
16k+
🐢 Slow Parenting🏡 Minimalist Parenting🧹 Decluttering
Simplicity Parenting Summary
Simplicity Parenting 90%
Halve the toys, limit screens, build rhythms: the formula for a calmer, more creative child.
by Kim John Payne 2009
4.22
16k+ ratings
🐢 Slow Parenting🏡 Minimalist Parenting🧹 Decluttering
The 36-Hour Day
by Nancy L. Mace • 1981
Dementia stretches every day past its breaking point. The guide for caring without coming apart.
4.29
5k+
🧠 Dementia Caregiving👴 Elder Care👨‍👩‍👧 Family Caregiving
The 36-Hour Day Summary
The 36-Hour Day 90%
Dementia stretches every day past its breaking point. The guide for caring without coming apart.
by Nancy L. Mace 1981
4.29
5k+ ratings
🧠 Dementia Caregiving👴 Elder Care👨‍👩‍👧 Family Caregiving
Passages in Caregiving
by Gail Sheehy • 2010
No one handed you a map. The predictable stages and the team you need to survive.
4.13
287
🧓 Elder Care🤝 Caregiver Support🏥 Healthcare Navigation
Passages in Caregiving Summary
Passages in Caregiving 90%
No one handed you a map. The predictable stages and the team you need to survive.
by Gail Sheehy 2010
4.13
287 ratings
🧓 Elder Care🤝 Caregiver Support🏥 Healthcare Navigation
Love for Imperfect Things
by Haemin Sunim • 2016
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
4.20
16k+
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice
Love for Imperfect Things Summary
Love for Imperfect Things 90%
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
by Haemin Sunim 2016
4.20
16k+ ratings
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice
Your Self-Confident Baby
by Magda Gerber • 1997
Your infant arrives ready to play and learn. The method: step back, observe, trust.
4.10
1k+
🤲 Gentle Parenting👶 Infant Development🧸 Child-Led Play
Your Self-Confident Baby Summary
Your Self-Confident Baby 90%
Your infant arrives ready to play and learn. The method: step back, observe, trust.
by Magda Gerber 1997
4.10
1k+ ratings
🤲 Gentle Parenting👶 Infant Development🧸 Child-Led Play
The Developing Mind
by Daniel J. Siegel • 1999
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
4.30
2k+
🧒 Attachment Theory👶 Child Development🧠 Social Neuroscience
The Developing Mind Summary
The Developing Mind 90%
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
by Daniel J. Siegel 1999
4.30
2k+ ratings
🧒 Attachment Theory👶 Child Development🧠 Social Neuroscience
You Are Not a Sh*tty Parent
by Carla Naumburg • 2022
You think you're a bad parent. The real problem is that voice, and self-compassion quiets it.
4.06
356
🫂 Self-Compassion🧘 Mindful Parenting😔 Parental Guilt
You Are Not a Sh*tty Parent Summary
You Are Not a Sh*tty Parent 90%
You think you're a bad parent. The real problem is that voice, and self-compassion quiets it.
by Carla Naumburg 2022
4.06
356 ratings
🫂 Self-Compassion🧘 Mindful Parenting😔 Parental Guilt
Brain-Based Parenting
by Daniel A. Hughes • 2012
Parental stress physically blocks the ability to bond. A four-part practice for restoring it.
4.28
158
🧩 Attachment Parenting🧠 Neuroscience Of Parenting❤️‍🩹 Trauma-Informed Parenting
Brain-Based Parenting Summary
Brain-Based Parenting 90%
Parental stress physically blocks the ability to bond. A four-part practice for restoring it.
by Daniel A. Hughes 2012
4.28
158 ratings
🧩 Attachment Parenting🧠 Neuroscience Of Parenting❤️‍🩹 Trauma-Informed Parenting
Mindfulness for Dummies
by Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
724
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Mindfulness for Dummies Summary
Mindfulness for Dummies 90%
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
by Shamash Alidina 2010
3.85
724 ratings
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Mindfulness Pocketbook
by Gill Hasson • 2015
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
3.69
270
🚶 Everyday Mindfulness🌬️ Breathwork🤲 Acceptance Practice
Mindfulness Pocketbook Summary
Mindfulness Pocketbook 90%
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
by Gill Hasson 2015
3.69
270 ratings
🚶 Everyday Mindfulness🌬️ Breathwork🤲 Acceptance Practice
Being at Your Best When Your Kids Are at Their Worst
by Kim John Payne • 2019
Stop overreacting to your kids by understanding the childhood patterns that drive your response.
3.62
610
🧘 Mindful Parenting💥 Parental Triggers🔄 Reactive Parenting
Being at Your Best When Your Kids Are at Their Worst Summary
Being at Your Best When Your Kids Are at Their Worst 90%
Stop overreacting to your kids by understanding the childhood patterns that drive your response.
by Kim John Payne 2019
3.62
610 ratings
🧘 Mindful Parenting💥 Parental Triggers🔄 Reactive Parenting
Radical Compassion
by Shambhala Publications • 2014
You were born compassionate. Buddhist mind training clears the habits that hide it.
4.05
266
🧡 Buddhist Compassion⛰️ Tibetan Buddhism🌸 Self-Compassion
Radical Compassion Summary
Radical Compassion 90%
You were born compassionate. Buddhist mind training clears the habits that hide it.
by Shambhala Publications 2014
4.05
266 ratings
🧡 Buddhist Compassion⛰️ Tibetan Buddhism🌸 Self-Compassion
Trauma Stewardship
by Laura Van Dernoot Lipsky • 2007
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
4.28
7k+
🩹 Compassion Fatigue🤲 Helping Professions🧠 Trauma-Informed Care
Trauma Stewardship Summary
Trauma Stewardship 90%
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
by Laura Van Dernoot Lipsky 2007
4.28
7k+ ratings
🩹 Compassion Fatigue🤲 Helping Professions🧠 Trauma-Informed Care
Peaceful Parent, Happy Kids
by Laura Markham • 2012
Stop yelling without becoming permissive. How connection creates cooperation that punishment cannot.
4.21
11k+
🧸 Gentle Parenting🔗 Parent-Child Connection🧠 Emotional Regulation
Peaceful Parent, Happy Kids Summary
Peaceful Parent, Happy Kids 90%
Stop yelling without becoming permissive. How connection creates cooperation that punishment cannot.
by Laura Markham 2012
4.21
11k+ ratings
🧸 Gentle Parenting🔗 Parent-Child Connection🧠 Emotional Regulation
Becoming Aware
by Daniel J. Siegel • 2021
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
3.16
184
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training
Becoming Aware Summary
Becoming Aware 90%
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
by Daniel J. Siegel 2021
3.16
184 ratings
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training
Happy Teachers Change the World
by Thich Nhat Hanh • 2017
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
3.77
601
🏫 Mindful Education🎓 Contemplative Pedagogy🌬️ Breath Awareness
Happy Teachers Change the World Summary
Happy Teachers Change the World 90%
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
by Thich Nhat Hanh 2017
3.77
601 ratings
🏫 Mindful Education🎓 Contemplative Pedagogy🌬️ Breath Awareness
The Daily Dad
by Ryan Holiday • 2023
366 daily meditations to help you become the parent your kids deserve.
4.54
2k+
👨‍👧 Fatherhood🏛️ Modern Stoicism📅 Daily Reflections
The Daily Dad Summary
The Daily Dad 90%
366 daily meditations to help you become the parent your kids deserve.
by Ryan Holiday 2023
4.54
2k+ ratings
👨‍👧 Fatherhood🏛️ Modern Stoicism📅 Daily Reflections
Birth Without Fear
by January Harshe • 2019
Your body knows more than any script: building a birth that is yours, whatever unfolds.
3.57
2k+
🏠 Postpartum Care✊ Birth Advocacy🧠 Maternal Mental Health
Birth Without Fear Summary
Birth Without Fear 90%
Your body knows more than any script: building a birth that is yours, whatever unfolds.
by January Harshe 2019
3.57
2k+ ratings
🏠 Postpartum Care✊ Birth Advocacy🧠 Maternal Mental Health
The Everything Parent's Guide to Overcoming Childhood Anxiety
by Sherianna Boyle • 2014
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
3.61
23
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation
The Everything Parent's Guide to Overcoming Childhood Anxiety Summary
The Everything Parent's Guide to Overcoming Childhood Anxiety 90%
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
by Sherianna Boyle 2014
3.61
23 ratings
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation
Slowing Down to the Speed of Life
by Richard Carlson • 1997
Your mind has a peaceful default setting. Here's how to return to it.
3.99
802
🧘 Inner Peace🧠 Psychology Of Thought💡 Emotional Awareness
Slowing Down to the Speed of Life Summary
Slowing Down to the Speed of Life 90%
Your mind has a peaceful default setting. Here's how to return to it.
by Richard Carlson 1997
3.99
802 ratings
🧘 Inner Peace🧠 Psychology Of Thought💡 Emotional Awareness
How to Relax
by Thich Nhat Hanh • 2015
Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.
4.25
6k+
🧘 Buddhist Mindfulness🌬️ Conscious Breathing❤️ Emotional Acceptance
How to Relax Summary
How to Relax 90%
Breathe, walk, smile: a Zen master's three direct routes to deep, daily rest.
by Thich Nhat Hanh 2015
4.25
6k+ ratings
🧘 Buddhist Mindfulness🌬️ Conscious Breathing❤️ Emotional Acceptance
Mindfulness
by J. Mark G. Williams • 2011
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
4.00
14k+
🧠 Clinical Mindfulness🧘 Structured Meditation😌 Stress Reduction
Mindfulness Summary
Mindfulness 90%
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
by J. Mark G. Williams 2011
4.00
14k+ ratings
🧠 Clinical Mindfulness🧘 Structured Meditation😌 Stress Reduction
Differently Wired
by Deborah Reber • 2018
Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.
4.15
2k+
🧠 Neurodiversity👨‍👩‍👧 Special Needs Parenting💪 Strength-Based Parenting
Differently Wired Summary
Differently Wired 90%
Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.
by Deborah Reber 2018
4.15
2k+ ratings
🧠 Neurodiversity👨‍👩‍👧 Special Needs Parenting💪 Strength-Based Parenting
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Summary
You Are Here 90%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
Unconditional Parenting
by Alfie Kohn • 2005
The love most parents offer comes with strings. Here is how to raise confident kids without them.
4.16
9k+
🧸 Gentle Parenting💪 Positive Discipline🌱 Autonomy Support
Unconditional Parenting Summary
Unconditional Parenting 90%
The love most parents offer comes with strings. Here is how to raise confident kids without them.
by Alfie Kohn 2005
4.16
9k+ ratings
🧸 Gentle Parenting💪 Positive Discipline🌱 Autonomy Support
Mindfulness on the Go
by Jan Chozen Bays • 2014
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
4.2
362
🧘 Everyday Mindfulness📚 Meditation For Beginners🌿 Stress Reduction
Mindfulness on the Go Summary
Mindfulness on the Go 90%
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
by Jan Chozen Bays 2014
4.2
362 ratings
🧘 Everyday Mindfulness📚 Meditation For Beginners🌿 Stress Reduction
The Book You Wish Your Parents Had Read
by Philippa Perry • 2019
The repair after you mess up matters more than the rules. A psychotherapist reframes parenting.
4.09
40k+
🧠 Conscious Parenting🔗 Attachment Theory🫂 Emotional Attunement
The Book You Wish Your Parents Had Read Summary
The Book You Wish Your Parents Had Read 90%
The repair after you mess up matters more than the rules. A psychotherapist reframes parenting.
by Philippa Perry 2019
4.09
40k+ ratings
🧠 Conscious Parenting🔗 Attachment Theory🫂 Emotional Attunement
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
The Montessori Baby
by Simone Davies • 2021
Montessori from birth: a prepared home, freedom to move, and letting your baby struggle to learn.
3.91
9k+
🏫 Montessori Method👶 Infant Care🤝 Respectful Parenting
The Montessori Baby Summary
The Montessori Baby 90%
Montessori from birth: a prepared home, freedom to move, and letting your baby struggle to learn.
by Simone Davies 2021
3.91
9k+ ratings
🏫 Montessori Method👶 Infant Care🤝 Respectful Parenting
Let That Sh*t Go
by Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3k+
🧘 Mindfulness Practice💗 Self-Compassion🍂 Letting Go
Let That Sh*t Go Summary
Let That Sh*t Go 90%
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
by Nina Purewal 2019
3.75
3k+ ratings
🧘 Mindfulness Practice💗 Self-Compassion🍂 Letting Go
The Whole-Brain Child Workbook
by Daniel J. Siegel • 2015
Putting brain science into daily parenting: the companion workbook with scripts and exercises.
4.35
419
🧠 Child Brain Development💧 Emotional Regulation🧘 Mindful Parenting
The Whole-Brain Child Workbook Summary
The Whole-Brain Child Workbook 90%
Putting brain science into daily parenting: the companion workbook with scripts and exercises.
by Daniel J. Siegel 2015
4.35
419 ratings
🧠 Child Brain Development💧 Emotional Regulation🧘 Mindful Parenting
Time Surfing
by Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
337
🧘 Zen Practice🧠 Mindful Productivity🎯 Single Tasking
Time Surfing Summary
Time Surfing 90%
Why multitasking fails: Zen time management built on presence, not panic.
by Paul Loomans 2013
3.98
337 ratings
🧘 Zen Practice🧠 Mindful Productivity🎯 Single Tasking
Raising a Secure Child
by Kent Hoffman • 2017
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
4.22
2k+
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Raising a Secure Child Summary
Raising a Secure Child 90%
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
by Kent Hoffman 2017
4.22
2k+ ratings
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
The Baby Book
by William Sears • 1993
The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.
4.17
8k+
🍼 Infant Care👶 New Parents💝 Responsive Parenting
The Baby Book Summary
The Baby Book 90%
The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.
by William Sears 1993
4.17
8k+ ratings
🍼 Infant Care👶 New Parents💝 Responsive Parenting
The Essential Rumi
by Coleman Barks • 1273
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
4.39
51k+
🧘 Mindfulness Practice😌 Stress Reduction💗 Self Compassion
The Essential Rumi Summary
The Essential Rumi 90%
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
by Coleman Barks 1273
4.39
51k+ ratings
🧘 Mindfulness Practice😌 Stress Reduction💗 Self Compassion
Discipline Without Damage
by Vanessa Lapointe • 2016
Why punishment backfires, and how to get well-behaved kids through connection and calm authority.
3.94
536
🫂 Attachment Parenting🌱 Gentle Discipline🧠 Child Development
Discipline Without Damage Summary
Discipline Without Damage 90%
Why punishment backfires, and how to get well-behaved kids through connection and calm authority.
by Vanessa Lapointe 2016
3.94
536 ratings
🫂 Attachment Parenting🌱 Gentle Discipline🧠 Child Development
The Good Enough Parent
by The School of Life • 2021
Why good enough beats perfect: the case for a calmer, more emotionally honest way to raise children.
4.12
807
🎈 Anti-Perfectionism🌧️ Emotional Acceptance🛡️ Childhood Resilience
The Good Enough Parent Summary
The Good Enough Parent 90%
Why good enough beats perfect: the case for a calmer, more emotionally honest way to raise children.
by The School of Life 2021
4.12
807 ratings
🎈 Anti-Perfectionism🌧️ Emotional Acceptance🛡️ Childhood Resilience
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel