💉 Labor Pain Management

Practical and personal explorations of coping with childbirth pain, from medical interventions to holistic approaches and the politics surrounding women's choices.

The Birth Partner

by Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

4.32

8k+

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

The Birth Partner 91%

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

by Penny Simkin 1989

4.32

8k+ ratings

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

Pregnancy, Childbirth, and the Newborn

by Penny Simkin • 1984

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

4.20

3k+

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

Pregnancy, Childbirth, and the Newborn Summary

Pregnancy, Childbirth, and the Newborn 90%

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

by Penny Simkin 1984

4.20

3k+ ratings

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

Ina May's Guide to Childbirth

by Ina May Gaskin • 2003

What if childbirth pain isn't what you think? A guide to trusting your body's design.

4.35

34k+

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth

Ina May's Guide to Childbirth 89%

What if childbirth pain isn't what you think? A guide to trusting your body's design.

by Ina May Gaskin 2003

4.35

34k+ ratings

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth

Childbirth without Fear

by Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

2k+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

Childbirth without Fear 89%

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

by Grantly Dick-Read 1959

3.91

2k+ ratings

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

The Business of Baby

by Jennifer Margulis • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

The Business of Baby 89%

The birth industry profits when you lose control: what to question and when to say no.

by Jennifer Margulis 2013

3.66

317 ratings

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

Gentle Birth, Gentle Mothering

by Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

1k+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

Gentle Birth, Gentle Mothering 89%

Why birth works best with fewer interventions: a physician explains the science and the strategy.

by Sarah J. Buckley 2005

3.98

1k+ ratings

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

C'est ma grossesse

by Anna Roy • 2022

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

4.66

119

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

C'est ma grossesse 88%

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

by Anna Roy 2022

4.66

119 ratings

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

An Anatomy of Pain

by Abdul-Ghaaliq Lalkhen • 2021

The brain makes pain, the body just supplies the raw material. A physician explains.

3.59

504

🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection

An Anatomy of Pain 88%

The brain makes pain, the body just supplies the raw material. A physician explains.

by Abdul-Ghaaliq Lalkhen 2021

3.59

504 ratings

🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection

The Happiest Baby on the Block

by Harvey Karp • 2002

Your newborn expects three more months in the womb. Deliver them, and the crying stops.

3.90

31k+

🍼 Newborn Care 🧸 Infant Soothing 😭 Colic Relief

The Happiest Baby on the Block 87%

Your newborn expects three more months in the womb. Deliver them, and the crying stops.

by Harvey Karp 2002

3.90

31k+ ratings

🍼 Newborn Care 🧸 Infant Soothing 😭 Colic Relief

Expecting Better

by Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

56k+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Expecting Better 87%

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

by Emily Oster 2013

4.29

56k+ ratings

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Birth Without Fear

by January Harshe • 2019

Your body knows more than any script: building a birth that is yours, whatever unfolds.

3.57

2k+

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Birth Without Fear 87%

Your body knows more than any script: building a birth that is yours, whatever unfolds.

by January Harshe 2019

3.57

2k+ ratings

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Anesthesia Made Easy

by Jeff Steiner • 2015

Your first rotation: the anesthesia safety, setup, and drug primer that skips everything else.

4.54

151

🏥 Anesthesia Training ⚠️ Patient Safety 🫁 Airway Management

Anesthesia Made Easy 87%

Your first rotation: the anesthesia safety, setup, and drug primer that skips everything else.

by Jeff Steiner 2015

4.54

151 ratings

🏥 Anesthesia Training ⚠️ Patient Safety 🫁 Airway Management

High Risk

by Chavi Eve Karkowsky • 2020

A maternal-fetal doctor on the racial gaps, ethical traps, and tragedies inside high-risk pregnancy.

4.39

803

🩺 Maternal-Fetal Medicine ⚠️ High-Risk Pregnancy ⚖️ Medical Ethics

High Risk 87%

A maternal-fetal doctor on the racial gaps, ethical traps, and tragedies inside high-risk pregnancy.

by Chavi Eve Karkowsky 2020

4.39

803 ratings

🩺 Maternal-Fetal Medicine ⚠️ High-Risk Pregnancy ⚖️ Medical Ethics

The First Six Weeks

by Midwife Cath • 2016

The 10pm trick that slowly becomes a 7pm bedtime: a midwife's method for newborn sleep.

3.68

1k+

🍼 Newborn Care 😴 Baby Sleep Training 🔄 Routine Building

The First Six Weeks 87%

The 10pm trick that slowly becomes a 7pm bedtime: a midwife's method for newborn sleep.

by Midwife Cath 2016

3.68

1k+ ratings

🍼 Newborn Care 😴 Baby Sleep Training 🔄 Routine Building

Crooked

by Cathryn Jakobson Ramin • 2017

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

4.17

884

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach

Crooked 87%

Your MRI is lying, your injections don't help, and back surgery fails 60% of the time.

by Cathryn Jakobson Ramin 2017

4.17

884 ratings

🩻 Back Pain 🧠 Chronic Pain ⚠️ Medical Overreach

Understanding Pain

by Fernando Cervero • 2012

Your brain constructs your pain. When the system fails, even a soft touch becomes agony.

3.90

🔬 Pain Science 🤕 Chronic Pain 🧬 Sensory Biology

Understanding Pain 87%

Your brain constructs your pain. When the system fails, even a soft touch becomes agony.

by Fernando Cervero 2012

3.90

72 ratings

🔬 Pain Science 🤕 Chronic Pain 🧬 Sensory Biology

Pregnancy Notes

by Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1k+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Pregnancy Notes 87%

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

by Rujuta Diwekar 2017

4.09

1k+ ratings

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Talking Back

by Rowland G. Hazard • 2021

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

3.04

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment

Talking Back 87%

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

by Rowland G. Hazard 2021

3.04

25 ratings

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment

Medical Gaslighting

by Ilana Jacqueline • 2024

How to prepare, keep cool, and fight back when doctors dismiss your pain.

4.39

133

🩺 Women'S Health ⚖️ Medical Bias 📢 Self-Advocacy

Medical Gaslighting 87%

How to prepare, keep cool, and fight back when doctors dismiss your pain.

by Ilana Jacqueline 2024

4.39

133 ratings

🩺 Women'S Health ⚖️ Medical Bias 📢 Self-Advocacy

The Empathy Exams

by Leslie Jamison • 2014

Empathy isn't a feeling but a practice, and these essays examine what it demands of us.

3.67

16k+

📝 Personal Essays 📰 Literary Journalism 🩺 Medical Humanities

The Empathy Exams 87%

Empathy isn't a feeling but a practice, and these essays examine what it demands of us.

by Leslie Jamison 2014

3.67

16k+ ratings

📝 Personal Essays 📰 Literary Journalism 🩺 Medical Humanities

The Painful Truth

by Monty Lyman • 2021

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

4.29

388

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity

The Painful Truth 87%

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

by Monty Lyman 2021

4.29

388 ratings

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity

Feng Shui Mommy

by Bailey Gaddis • 2017

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

4.08

181

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

Feng Shui Mommy 87%

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

by Bailey Gaddis 2017

4.08

181 ratings

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

Bountiful, Beautiful, Blissful

by Gurmukh Kaur Khalsa • 2003

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

4.27

496

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy

Bountiful, Beautiful, Blissful 86%

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

by Gurmukh Kaur Khalsa 2003

4.27

496 ratings

🧘 Prenatal Yoga 🌬️ Conscious Birthing 🙏 Spiritual Pregnancy

The Gift of Pain

by Paul W. Brand • 1995

Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.

4.48

2k+

🔬 Pain Science 🧠 Sensory Biology ⚡ Neurology Of Pain

The Gift of Pain 86%

Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.

by Paul W. Brand 1995

4.48

2k+ ratings

🔬 Pain Science 🧠 Sensory Biology ⚡ Neurology Of Pain

Navigating Life with Migraine and Other Headaches

by William B. Young • 2018

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

3.63

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine

Navigating Life with Migraine and Other Headaches Summary

Navigating Life with Migraine and Other Headaches 86%

A neurologist's guide to stopping migraines: early treatment matters more than the drug you choose.

by William B. Young 2018

3.63

54 ratings

🧠 Headache Disorders 💊 Chronic Pain Management 🌿 Integrative Medicine

The Mindfulness Solution to Pain

by Jackie Gardner-Nix • 2007

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

3.92

166

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine

The Mindfulness Solution to Pain Summary

The Mindfulness Solution to Pain 86%

Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.

by Jackie Gardner-Nix 2007

3.92

166 ratings

🤕 Chronic Pain 🧠 Mindfulness For Pain 🔗 Mind-Body Medicine

Forever Painless

by Miranda Esmonde-White • 2016

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

3.74

276

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy

Forever Painless 86%

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

by Miranda Esmonde-White 2016

3.74

276 ratings

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy

Stretching to Stay Young

by Jessica Matthews • 2016

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

4.05

433

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Stretching to Stay Young 86%

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

by Jessica Matthews 2016

4.05

433 ratings

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

A Quick Guide to Safely Sleeping with Your Baby

by James J. McKenna • 2012

A researcher's safety checklist that makes sharing a bed with your baby safer than a crib.

4.00

🛏️ Infant Sleep 🛌 Safe Bedsharing 🤱 Attachment Parenting

A Quick Guide to Safely Sleeping with Your Baby Summary

A Quick Guide to Safely Sleeping with Your Baby 86%

A researcher's safety checklist that makes sharing a bed with your baby safer than a crib.

by James J. McKenna 2012

4.00

8 ratings

🛏️ Infant Sleep 🛌 Safe Bedsharing 🤱 Attachment Parenting

Ultimate Guide to Pregnancy for Lesbians

by Rachel Pepper • 1999

You don't get a conception manual. This one covers donors, fertility, and the invisible partner.

3.72

179

🏳️‍🌈 Lesbian Parenting 📊 Fertility Tracking 🧬 Donor Conception

Ultimate Guide to Pregnancy for Lesbians Summary

Ultimate Guide to Pregnancy for Lesbians 86%

You don't get a conception manual. This one covers donors, fertility, and the invisible partner.

by Rachel Pepper 1999

3.72

179 ratings

🏳️‍🌈 Lesbian Parenting 📊 Fertility Tracking 🧬 Donor Conception

7pm to 7am Sleeping Baby Routine

by Charmian Mead • 2018

Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.

3.15

144

🛏️ Newborn Sleep 🍼 Infant Feeding ⏰ Baby Routines

7pm to 7am Sleeping Baby Routine Summary

7pm to 7am Sleeping Baby Routine 86%

Twelve-hour nights by eight weeks, no tears. The daytime feeding strategy that builds them.

by Charmian Mead 2018

3.15

144 ratings

🛏️ Newborn Sleep 🍼 Infant Feeding ⏰ Baby Routines

Back Mechanic

by Stuart McGill • 2015

Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.

4.50

2k+

🦴 Spine Health 💢 Pain Management 🏋️ Core Stability

Back Mechanic 86%

Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.

by Stuart McGill 2015

4.50

2k+ ratings

🦴 Spine Health 💢 Pain Management 🏋️ Core Stability

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition

by Laura Hunter • 2012

The schedule and swaddle system that teaches a newborn the night, starting from week one.

4.22

7k+

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition Summary

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition 86%

The schedule and swaddle system that teaches a newborn the night, starting from week one.

by Laura Hunter 2012

4.22

7k+ ratings

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules

We're Pregnant! The First Time Dad's Pregnancy Handbook

by Adrian Kulp • 2018

From positive test through fourth trimester: a month-by-month playbook for first-time dads.

3.98

3k+

🍼 Expectant Fathers 🤝 Partner Support 🛁 Newborn Care

We're Pregnant! The First Time Dad's Pregnancy Handbook Summary

We're Pregnant! The First Time Dad's Pregnancy Handbook 86%

From positive test through fourth trimester: a month-by-month playbook for first-time dads.

by Adrian Kulp 2018

3.98

3k+ ratings

🍼 Expectant Fathers 🤝 Partner Support 🛁 Newborn Care

Breaking the Taboo

by Theo Clarke • 2025

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

4.25

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women'S Health Policy

Breaking the Taboo 86%

An MP's third-degree tear exposed a Parliament that had no maternity leave for its own members.

by Theo Clarke 2025

4.25

16 ratings

🏥 Maternal Healthcare 💔 Birth Trauma 📜 Women'S Health Policy

Know Your Endo

by Jessica Murnane • 2021

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

4.13

361

🫂 Chronic Illness Management 🩸 Women'S Reproductive Health 🧠 Mind-Body Medicine

Know Your Endo 86%

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

by Jessica Murnane 2021

4.13

361 ratings

🫂 Chronic Illness Management 🩸 Women'S Reproductive Health 🧠 Mind-Body Medicine

Healthy Sleep Habits, Happy Child / Your Fussy Baby

by Marc Weissbluth • 2004

Sleep is a learned skill, not a given: sync soothing to biology, skip the tears.

3.95

311

🛌 Baby Sleep ⏰ Sleep Training 😢 Colic

Healthy Sleep Habits, Happy Child / Your Fussy Baby Summary

Healthy Sleep Habits, Happy Child / Your Fussy Baby 86%

Sleep is a learned skill, not a given: sync soothing to biology, skip the tears.

by Marc Weissbluth 2004

3.95

311 ratings

🛌 Baby Sleep ⏰ Sleep Training 😢 Colic

It's Not Hysteria

by Karen Tang • 2024

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

4.12

11k+

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting

It's Not Hysteria 86%

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

by Karen Tang 2024

4.12

11k+ ratings

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting

Drug Dealer, MD

by Anna Lembke • 2016

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

4.00

1k+

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management

Drug Dealer, MD 86%

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

by Anna Lembke 2016

4.00

1k+ ratings

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management

I'm Sorry for My Loss

by Rebecca Little and Colleen Long • 2024

No shared word for pregnancy loss, and the law can't tell a miscarriage from a crime.

4.34

4k+

💔 Pregnancy Loss ⚖️ Reproductive Justice 📜 Pregnancy History

I'm Sorry for My Loss 86%

No shared word for pregnancy loss, and the law can't tell a miscarriage from a crime.

by Rebecca Little and Colleen Long 2024

4.34

4k+ ratings

💔 Pregnancy Loss ⚖️ Reproductive Justice 📜 Pregnancy History

What to Expect When Your Wife Is Expanding

by Thomas Hill • 1993

The pregnancy book for guys: what to do, what to say, and when to shut up.

3.40

625

🍼 Expectant Fathers 😂 Pregnancy Humor 🏥 Childbirth Preparation

What to Expect When Your Wife Is Expanding Summary

What to Expect When Your Wife Is Expanding 86%

The pregnancy book for guys: what to do, what to say, and when to shut up.

by Thomas Hill 1993

3.40

625 ratings

🍼 Expectant Fathers 😂 Pregnancy Humor 🏥 Childbirth Preparation

Programming Javascript Applications

by Eric Elliott • 2014

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

3.63

160

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science

Programming Javascript Applications Summary

Programming Javascript Applications 86%

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

by Eric Elliott 2014

3.63

160 ratings

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science

Touched Out

by Amanda Montei • 2023

From consent to care work: how motherhood traps women in a system that owns their bodies.

4.18

425

👩‍👧 Modern Motherhood ✊ Feminist Critique 🫂 Care Work

Touched Out 86%

From consent to care work: how motherhood traps women in a system that owns their bodies.

by Amanda Montei 2023

4.18

425 ratings

👩‍👧 Modern Motherhood ✊ Feminist Critique 🫂 Care Work

On Becoming Baby Wise

by Robert Bucknam M.D. • 1993

Routine feeds, not demand feeds, teach a baby nighttime sleep. The marriage benefits too.

3.69

17k+

👶 New Parents 🍼 Newborn Routines 🔄 Routine-Based Parenting

On Becoming Baby Wise 86%

Routine feeds, not demand feeds, teach a baby nighttime sleep. The marriage benefits too.

by Robert Bucknam M.D. 1993

3.69

17k+ ratings

👶 New Parents 🍼 Newborn Routines 🔄 Routine-Based Parenting

Sleep Better, Baby

by Cat Cubie • 2022

Better baby sleep without cry-it-out: consistent routines, dark rooms, and listening before you act.

3.74

🛌 Infant Sleep 🤫 No-Cry Sleep 🌸 Gentle Parenting

Sleep Better, Baby 86%

Better baby sleep without cry-it-out: consistent routines, dark rooms, and listening before you act.

by Cat Cubie 2022

3.74

38 ratings

🛌 Infant Sleep 🤫 No-Cry Sleep 🌸 Gentle Parenting

The Shift

by Theresa Brown • 2015

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

3.87

8k+

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor

The Shift 86%

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

by Theresa Brown 2015

3.87

8k+ ratings

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor

How to Live Well with Chronic Pain and Illness

by Toni Bernhard • 2015

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

4.16

630

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice

How to Live Well with Chronic Pain and Illness Summary

How to Live Well with Chronic Pain and Illness 86%

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

by Toni Bernhard 2015

4.16

630 ratings

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice

Cannabis Pharmacy

by Michael Backes • 2013

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

4.27

493

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management

Cannabis Pharmacy 86%

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

by Michael Backes 2013

4.27

493 ratings

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management

Sleep

by penney-hames • 1999

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

5.00

👶 Baby Sleep 🌙 Sleep Training 🌿 Gentle Parenting

Sleep 86%

The gentle way through baby and child sleep: adaptable methods from birth to the toddler years.

by penney-hames 1999

5.00

1 ratings

👶 Baby Sleep 🌙 Sleep Training 🌿 Gentle Parenting

Better

by Atul Gawande • 2007

Between what medicine knows and what it does, the stubborn details that close the gap.

4.25

37k+

🩺 Surgical Memoir ⚖️ Medical Ethics 🪖 Battlefield Medicine

Better 86%

Between what medicine knows and what it does, the stubborn details that close the gap.

by Atul Gawande 2007

4.25

37k+ ratings

🩺 Surgical Memoir ⚖️ Medical Ethics 🪖 Battlefield Medicine

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