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SoBrief
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The Lonely Century
by Noreena Hertz • 2021
Loneliness harms like smoking, and the cause is not personal weakness but political design.
3.85
2k+
The Lonely Century Summary
The Lonely Century 90%
Loneliness harms like smoking, and the cause is not personal weakness but political design.
by Noreena Hertz 2021
3.85
2k+ ratings
Party of One
by Anneli Rufus • 2003
Your preference for solitude isn't a disorder. Society just needs you to believe it is.
3.71
3k+
Party of One Summary
Party of One 90%
Your preference for solitude isn't a disorder. Society just needs you to believe it is.
by Anneli Rufus 2003
3.71
3k+ ratings
A Philosophy of Loneliness
by Lars Fredrik Händler Svendsen • 2015
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
3.69
2k+
A Philosophy of Loneliness Summary
A Philosophy of Loneliness 90%
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
by Lars Fredrik Händler Svendsen 2015
3.69
2k+ ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 89%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
The Psychology of Belonging
by Kelly-Ann Allen • 2020
Belonging is a survival need. Here are the skills biology wired your brain to crave.
3.82
44
The Psychology of Belonging Summary
The Psychology of Belonging 89%
Belonging is a survival need. Here are the skills biology wired your brain to crave.
by Kelly-Ann Allen 2020
3.82
44 ratings
The Secret Life of You
by Kerri Sackville • 2023
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
3.44
211
The Secret Life of You Summary
The Secret Life of You 89%
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
by Kerri Sackville 2023
3.44
211 ratings
The Gift of Not Belonging
by Rami Kaminski • 2025
Popular yet unable to belong: a psychiatrist says that trait is a gift, not a flaw.
3.61
1k+
The Gift of Not Belonging Summary
The Gift of Not Belonging 89%
Popular yet unable to belong: a psychiatrist says that trait is a gift, not a flaw.
by Rami Kaminski 2025
3.61
1k+ ratings
Loneliness
by John T. Cacioppo • 2008
Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.
3.93
2k+
Loneliness Summary
Loneliness 89%
Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.
by John T. Cacioppo 2008
3.93
2k+ ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 89%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
Together The Healing Power of Human Connection in a Sometimes Lonely World
by Vivek H. Murthy • 2020
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
4.22
8k+
Together The Healing Power of Human Connection in a Sometimes Lonely World Summary
Together The Healing Power of Human Connection in a Sometimes Lonely World 89%
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
by Vivek H. Murthy 2020
4.22
8k+ ratings
Social
by Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3k+
Social Summary
Social 88%
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
by Matthew D. Lieberman 2013
4.07
3k+ ratings
The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 88%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
Made for People
by Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
3k+
Made for People Summary
Made for People 88%
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
by Justin Whitmel Earley 2023
4.45
3k+ ratings
Amor líquido
by Zygmunt Bauman • 2003
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
3.74
8k+
Amor líquido Summary
Amor líquido 88%
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
by Zygmunt Bauman 2003
3.74
8k+ ratings
The Pursuit of Loneliness
by Philip Slater • 1970
America chose self-reliance. It got loneliness, and the hidden need for others is turning to rage.
4.08
287
The Pursuit of Loneliness Summary
The Pursuit of Loneliness 88%
America chose self-reliance. It got loneliness, and the hidden need for others is turning to rage.
by Philip Slater 1970
4.08
287 ratings
Morality
by Jonathan Sacks • 2019
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
4.34
2k+
Morality Summary
Morality 88%
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
by Jonathan Sacks 2019
4.34
2k+ ratings
Solitude
by Michael Harris • 2017
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
3.66
2k+
Solitude Summary
Solitude 88%
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
by Michael Harris 2017
3.66
2k+ ratings
A Book of Silence
by Sara Maitland • 2008
A decade alone: silence is not an empty void but a world-remaking force.
3.76
1k+
A Book of Silence Summary
A Book of Silence 88%
A decade alone: silence is not an empty void but a world-remaking force.
by Sara Maitland 2008
3.76
1k+ ratings
Here to Make Friends
by Hope Kelaher • 2020
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
3.19
155
Here to Make Friends Summary
Here to Make Friends 88%
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
by Hope Kelaher 2020
3.19
155 ratings
The Social Paradox
by William Von Hippel • 2025
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
3.77
184
The Social Paradox Summary
The Social Paradox 88%
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
by William Von Hippel 2025
3.77
184 ratings
Sorry I'm Late, I Didn't Want to Come
by Jessica Pan • 2019
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
3.87
30k+
Sorry I'm Late, I Didn't Want to Come Summary
Sorry I'm Late, I Didn't Want to Come 88%
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
by Jessica Pan 2019
3.87
30k+ ratings
Friendship in the Age of Loneliness
by Adam Smiley Poswolsky • 2021
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
3.38
426
Friendship in the Age of Loneliness Summary
Friendship in the Age of Loneliness 88%
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
by Adam Smiley Poswolsky 2021
3.38
426 ratings
Uses of Disorder
by Richard Sennett • 1970
The young craving for purity is architecting our cities into sterile, segregated cages.
3.88
258
Uses of Disorder Summary
Uses of Disorder 88%
The young craving for purity is architecting our cities into sterile, segregated cages.
by Richard Sennett 1970
3.88
258 ratings
In Emergency, Break Glass
by Nate Anderson • 2022
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
3.91
323
In Emergency, Break Glass Summary
In Emergency, Break Glass 87%
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
by Nate Anderson 2022
3.91
323 ratings
Tribe
by Sebastian Junger • 2016
The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.
4.02
50k+
Tribe Summary
Tribe 87%
The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.
by Sebastian Junger 2016
4.02
50k+ ratings
Alone Together
by Sherry Turkle • 2011
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
3.62
6k+
Alone Together Summary
Alone Together 87%
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
by Sherry Turkle 2011
3.62
6k+ ratings
Introvert Power
by Laurie A. Helgoe • 2008
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
3.84
6k+
Introvert Power Summary
Introvert Power 87%
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
by Laurie A. Helgoe 2008
3.84
6k+ ratings
The Joy of Connections
by Ruth Westheimer • 2024
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
3.63
972
The Joy of Connections Summary
The Joy of Connections 87%
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
by Ruth Westheimer 2024
3.63
972 ratings
Find Your People
by Jennie Allen • 2022
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
3.94
21k+
Find Your People Summary
Find Your People 87%
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
by Jennie Allen 2022
3.94
21k+ ratings
The Anatomy of Loneliness
by Teal Swan • 2018
Loneliness is a divided self, not a shortage of company. The inner work to reconnect.
4.18
851
The Anatomy of Loneliness Summary
The Anatomy of Loneliness 87%
Loneliness is a divided self, not a shortage of company. The inner work to reconnect.
by Teal Swan 2018
4.18
851 ratings
The Art and Science of Connection
by Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
637
The Art and Science of Connection Summary
The Art and Science of Connection 87%
Identify your social style and strengthen your relationships, adding years to your life.
by Kasley Killam 2024
3.85
637 ratings
Things I Learned from Falling
by Claire Nelson • 2020
Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.
4.06
6k+
Things I Learned from Falling Summary
Things I Learned from Falling 87%
Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.
by Claire Nelson 2020
4.06
6k+ ratings
How to Be an Introvert in an Extrovert World
by Michele Connolly • 2018
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
3.73
128
How to Be an Introvert in an Extrovert World Summary
How to Be an Introvert in an Extrovert World 87%
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
by Michele Connolly 2018
3.73
128 ratings
Solitude
by Terry Waite • 2017
Solitude can crush or transform. A former hostage maps its extremes, from Beirut to the deathbed.
3.78
108
Solitude Summary
Solitude 87%
Solitude can crush or transform. A former hostage maps its extremes, from Beirut to the deathbed.
by Terry Waite 2017
3.78
108 ratings
The Menu
by Aaron Clarey • 2022
Marriage is no longer guaranteed. The practical path to purpose and fulfillment without it.
4.05
188
The Menu Summary
The Menu 87%
Marriage is no longer guaranteed. The practical path to purpose and fulfillment without it.
by Aaron Clarey 2022
4.05
188 ratings
Hope for Cynics
by Jamil Zaki • 2024
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
3.89
3k+
Hope for Cynics Summary
Hope for Cynics 87%
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
by Jamil Zaki 2024
3.89
3k+ ratings
The Art of Being ALONE
by Renuka Gavrani • 2023
The craving you call loneliness is actually your own voice trying to get your attention.
3.83
5k+
The Art of Being ALONE Summary
The Art of Being ALONE 87%
The craving you call loneliness is actually your own voice trying to get your attention.
by Renuka Gavrani 2023
3.83
5k+ ratings
Walk the Blue Fields
by Claire Keegan • 2007
A priest marries off his love, then finds release in the hands of a stranger.
3.99
14k+
Walk the Blue Fields Summary
Walk the Blue Fields 87%
A priest marries off his love, then finds release in the hands of a stranger.
by Claire Keegan 2007
3.99
14k+ ratings
Heaven
by Mieko Kawakami • 2009
Two outcasts pass secret notes in class, building a hidden world that feels like the only salvation.
3.78
92k+
Heaven Summary
Heaven 87%
Two outcasts pass secret notes in class, building a hidden world that feels like the only salvation.
by Mieko Kawakami 2009
3.78
92k+ ratings
The Balancing Act
by Nedra Glover Tawwab • 2026
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
4.12
426
The Balancing Act Summary
The Balancing Act 87%
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
by Nedra Glover Tawwab 2026
4.12
426 ratings
Convenience Store Woman
by Sayaka Murata • 2016
At thirty-six, the convenience store is her entire identity. Everyone else calls that a problem.
3.67
384k+
Convenience Store Woman Summary
Convenience Store Woman 87%
At thirty-six, the convenience store is her entire identity. Everyone else calls that a problem.
by Sayaka Murata 2016
3.67
384k+ ratings
Castaway
by Lucy Irvine • 1983
A visa marriage, a deserted island, a year alone. The real survival test? Each other.
3.76
871
Castaway Summary
Castaway 87%
A visa marriage, a deserted island, a year alone. The real survival test? Each other.
by Lucy Irvine 1983
3.76
871 ratings
The Slow Regard of Silent Things
by Patrick Rothfuss • 2014
Auri lives alone beneath the University, coaxing order from broken things and dreading a visitor.
3.86
162k+
The Slow Regard of Silent Things Summary
The Slow Regard of Silent Things 87%
Auri lives alone beneath the University, coaxing order from broken things and dreading a visitor.
by Patrick Rothfuss 2014
3.86
162k+ ratings
Social Psychology
by Robert A. Baron • 1977
The science of why you bond, why you judge, and how to actually become happier.
3.76
520
Social Psychology Summary
Social Psychology 87%
The science of why you bond, why you judge, and how to actually become happier.
by Robert A. Baron 1977
3.76
520 ratings
Single at Heart
by Bella DePaulo • 2023
Why lifelong single women in their 70s are the healthiest, least stressed people in the room.
3.96
221
Single at Heart Summary
Single at Heart 87%
Why lifelong single women in their 70s are the healthiest, least stressed people in the room.
by Bella DePaulo 2023
3.96
221 ratings
How to Stay Sane in an Age of Division
by Elif Shafak • 2020
We have never been more connected, nor more divided. Storytelling, not information, is the bridge.
3.95
8k+
How to Stay Sane in an Age of Division Summary
How to Stay Sane in an Age of Division 87%
We have never been more connected, nor more divided. Storytelling, not information, is the bridge.
by Elif Shafak 2020
3.95
8k+ ratings
On Love and Loneliness
by J. Krishnamurti • 1994
Love isn't desire or attachment. It begins where the mind's searching ends.
4.22
1k+
On Love and Loneliness Summary
On Love and Loneliness 87%
Love isn't desire or attachment. It begins where the mind's searching ends.
by J. Krishnamurti 1994
4.22
1k+ ratings
Plays Well with Others
by Eric Barker • 2022
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
4.09
3k+
Plays Well with Others Summary
Plays Well with Others 87%
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
by Eric Barker 2022
4.09
3k+ ratings
The Outsider
by Colin Wilson • 1956
The outsider feels reality too sharply to accept ordinary life. That crisis destroys, or awakens.
4.03
5k+
The Outsider Summary
The Outsider 87%
The outsider feels reality too sharply to accept ordinary life. That crisis destroys, or awakens.
by Colin Wilson 1956
4.03
5k+ ratings
We Should Get Together
by Kat Vellos • 2020
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
3.85
954
We Should Get Together Summary
We Should Get Together 87%
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
by Kat Vellos 2020
3.85
954 ratings
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