Themes Lists Trending New
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...

✍️ Healing Through Writing

Books that explore the transformative power of putting pain into words, showing how journaling, memoir, and creative expression can become pathways toward recovery and self-understanding.
The Story You Need to Tell
by Sandra Marinella • 2017
The facts of your life are fixed. The story your brain tells about them is not.
4.40
238
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery
The Story You Need to Tell Summary
The Story You Need to Tell 94%
The facts of your life are fixed. The story your brain tells about them is not.
by Sandra Marinella 2017
4.40
238 ratings
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery
The Great Book of Journaling
by Eric Maisel • 2022
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
3.74
114
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression
The Great Book of Journaling Summary
The Great Book of Journaling 93%
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
by Eric Maisel 2022
3.74
114 ratings
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression
Expressive Writing
by James W. Pennebaker • 2014
Putting your worst experiences into words measurably changes your body, not just your mind.
3.89
311
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing
Expressive Writing Summary
Expressive Writing 93%
Putting your worst experiences into words measurably changes your body, not just your mind.
by James W. Pennebaker 2014
3.89
311 ratings
🩹 Trauma Processing✍️ Writing Therapy💭 Emotional Processing
Creative Journal Writing
by Stephanie Dowrick • 2007
Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.
3.81
373
🖊️ Journal Writing📝 Expressive Writing💭 Emotional Processing
Creative Journal Writing Summary
Creative Journal Writing 93%
Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.
by Stephanie Dowrick 2007
3.81
373 ratings
🖊️ Journal Writing📝 Expressive Writing💭 Emotional Processing
The Power of Writing It Down
by Allison Fallon • 2021
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
3.81
2k+
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
The Power of Writing It Down Summary
The Power of Writing It Down 93%
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
by Allison Fallon 2021
3.81
2k+ ratings
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
One Small Step
by Yvonne M. Dolan • 1998
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
4.06
32
🩹 Trauma Recovery🌱 Post-Traumatic Growth👣 Small Steps
One Small Step Summary
One Small Step 92%
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
by Yvonne M. Dolan 1998
4.06
32 ratings
🩹 Trauma Recovery🌱 Post-Traumatic Growth👣 Small Steps
Journal to the Self
by Kathleen Adams • 1990
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
3.99
1k+
🛠️ Journaling Techniques📖 Journal Therapy🖊️ Expressive Writing
Journal to the Self Summary
Journal to the Self 92%
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
by Kathleen Adams 1990
3.99
1k+ ratings
🛠️ Journaling Techniques📖 Journal Therapy🖊️ Expressive Writing
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy
Soulbriety Summary
Soulbriety 92%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy
The Book of Alchemy
by Suleika Jaouad • 2025
Born in a cancer ward: a journaling practice that turns pain into creative fuel.
4.27
5k+
📓 Journaling Practice🎨 Creative Recovery🏥 Illness And Creativity
The Book of Alchemy Summary
The Book of Alchemy 92%
Born in a cancer ward: a journaling practice that turns pain into creative fuel.
by Suleika Jaouad 2025
4.27
5k+ ratings
📓 Journaling Practice🎨 Creative Recovery🏥 Illness And Creativity
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing
Keep Pain in the Past Summary
Keep Pain in the Past 92%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing
Writing Poetry To Save Your Life
by Maria Mazziotti Gillan • 2013
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
4.10
178
📝 Poetry Writing✨ Creative Writing🧱 Creative Blocks
Writing Poetry To Save Your Life Summary
Writing Poetry To Save Your Life 92%
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
by Maria Mazziotti Gillan 2013
4.10
178 ratings
📝 Poetry Writing✨ Creative Writing🧱 Creative Blocks
Thank You for Leaving
by Rithvik Singh • 2025
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
3.99
1k+
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work
Thank You for Leaving Summary
Thank You for Leaving 91%
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
by Rithvik Singh 2025
3.99
1k+ ratings
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work
The Book of Healing
by Najwa Zebian • 2021
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
4.35
815
📱 Instapoetry🕊️ Forgiveness💎 Self-Worth
The Book of Healing Summary
The Book of Healing 91%
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
by Najwa Zebian 2021
4.35
815 ratings
📱 Instapoetry🕊️ Forgiveness💎 Self-Worth
A Gentle Reminder
by Bianca Sparacino • 2021
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
4.25
22k+
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
A Gentle Reminder Summary
A Gentle Reminder 91%
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
by Bianca Sparacino 2021
4.25
22k+ ratings
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
The Right to Write
by Julia Cameron • 1998
You don't need talent, permission, or the perfect sentence. Just this daily ritual.
4.07
6k+
🖋️ Creative Writing📓 Daily Writing Ritual🌄 Creative Unblocking
The Right to Write Summary
The Right to Write 91%
You don't need talent, permission, or the perfect sentence. Just this daily ritual.
by Julia Cameron 1998
4.07
6k+ ratings
🖋️ Creative Writing📓 Daily Writing Ritual🌄 Creative Unblocking
Workbook for The Body Keeps The Score
by Dorian Marshman • 2021
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
3.42
19
🩹 Trauma Recovery🧠 Mind Body Healing🌱 Posttraumatic Growth
Workbook for The Body Keeps The Score Summary
Workbook for The Body Keeps The Score 91%
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
by Dorian Marshman 2021
3.42
19 ratings
🩹 Trauma Recovery🧠 Mind Body Healing🌱 Posttraumatic Growth
After the Rain
by Alexandra Elle • 2020
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
4.17
4k+
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion
After the Rain Summary
After the Rain 91%
A soft-spoken guide to repairing your relationship with yourself, one honest breath at a time.
by Alexandra Elle 2020
4.17
4k+ ratings
🌿 Gentle Self-Help🩹 Healing Journey💗 Self-Compassion
Dear Stranger, I Know How You Feel
by Ashish Bagrecha • 2019
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
3.84
2k+
🖋️ Instapoetry💗 Self-Compassion🧠 Cognitive Reframing
Dear Stranger, I Know How You Feel Summary
Dear Stranger, I Know How You Feel 91%
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
by Ashish Bagrecha 2019
3.84
2k+ ratings
🖋️ Instapoetry💗 Self-Compassion🧠 Cognitive Reframing
Tolstoy and the Purple Chair
by Nina Sankovitch • 2011
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
3.48
7k+
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy
Tolstoy and the Purple Chair Summary
Tolstoy and the Purple Chair 91%
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
by Nina Sankovitch 2011
3.48
7k+ ratings
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy
An Autobiography of Trauma
by Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
🧠 Somatic Psychology🩹 Trauma Healing👨‍👩‍👧‍👦 Intergenerational Trauma
An Autobiography of Trauma Summary
An Autobiography of Trauma 91%
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
by Peter A. Levine 2024
3.80
362 ratings
🧠 Somatic Psychology🩹 Trauma Healing👨‍👩‍👧‍👦 Intergenerational Trauma
Writing Creativity and Soul
by Sue Monk Kidd • 2025
Strong writing comes from the unconscious first, then craft, then persistence. In that order.
4.29
2k+
✍️ Writing Craft📝 The Writing Life🎤 Finding Your Voice
Writing Creativity and Soul Summary
Writing Creativity and Soul 91%
Strong writing comes from the unconscious first, then craft, then persistence. In that order.
by Sue Monk Kidd 2025
4.29
2k+ ratings
✍️ Writing Craft📝 The Writing Life🎤 Finding Your Voice
If You Want to Write
by Brenda Ueland • 2012
Writing is not a gift for the few. It is a birthright you talked yourself out of.
4.12
9k+
🖊️ Writing Practice🧱 Creative Blocks✍️ Freewriting
If You Want to Write Summary
If You Want to Write 91%
Writing is not a gift for the few. It is a birthright you talked yourself out of.
by Brenda Ueland 2012
4.12
9k+ ratings
🖊️ Writing Practice🧱 Creative Blocks✍️ Freewriting
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living
Homecoming Summary
Homecoming 91%
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022
4.32
1k+ ratings
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living
The Gift
by Edith Eger • 2020
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
4.43
21k+
🕊️ Trauma Healing🔒 Self-Limiting Beliefs✋ Personal Agency
The Gift Summary
The Gift 91%
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
by Edith Eger 2020
4.43
21k+ ratings
🕊️ Trauma Healing🔒 Self-Limiting Beliefs✋ Personal Agency
Why Write?
by Mark Edmundson • 2016
Writing is the art of becoming nobody's fool, especially your own.
3.65
222
✍️ Craft Of Writing🛋️ Writing As Therapy🎙️ Finding Your Voice
Why Write? Summary
Why Write? 91%
Writing is the art of becoming nobody's fool, especially your own.
by Mark Edmundson 2016
3.65
222 ratings
✍️ Craft Of Writing🛋️ Writing As Therapy🎙️ Finding Your Voice
The Artist's Way Every Day
by Julia Cameron • 2009
Three pages of daily longhand writing, a weekly solo play date, and a year of creative unblocking.
3.90
52k+
🌀 Creative Recovery📝 Daily Creative Practice✨ Creative Spirituality
The Artist's Way Every Day Summary
The Artist's Way Every Day 91%
Three pages of daily longhand writing, a weekly solo play date, and a year of creative unblocking.
by Julia Cameron 2009
3.90
52k+ ratings
🌀 Creative Recovery📝 Daily Creative Practice✨ Creative Spirituality
This Is Me Letting You Go
by Heidi Priebe • 2016
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
4.03
13k+
💔 Heartbreak Recovery🧩 Self-Acceptance🚪 Relationship Endings
This Is Me Letting You Go Summary
This Is Me Letting You Go 91%
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
by Heidi Priebe 2016
4.03
13k+ ratings
💔 Heartbreak Recovery🧩 Self-Acceptance🚪 Relationship Endings
Healing Your Lost Inner Child
by Robert Jackman • 2020
Pinpoint the age your childhood wounds froze you in place, then write your way out.
4.20
794
🧒 Inner Child Work🩹 Childhood Trauma🚧 Boundary Setting
Healing Your Lost Inner Child Summary
Healing Your Lost Inner Child 91%
Pinpoint the age your childhood wounds froze you in place, then write your way out.
by Robert Jackman 2020
4.20
794 ratings
🧒 Inner Child Work🩹 Childhood Trauma🚧 Boundary Setting
Journey through Trauma
by Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
🩹 Trauma Recovery🧠 Complex Trauma🔄 Phase-Based Healing
Journey through Trauma Summary
Journey through Trauma 90%
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
by Gretchen Schmelzer 2018
4.50
452 ratings
🩹 Trauma Recovery🧠 Complex Trauma🔄 Phase-Based Healing
Between Two Kingdoms
by Suleika Jaouad • 2021
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
4.42
130k+
🩺 Cancer Memoirs🪞 Identity After Trauma🚗 Road Trip Healing
Between Two Kingdoms Summary
Between Two Kingdoms 90%
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
by Suleika Jaouad 2021
4.42
130k+ ratings
🩺 Cancer Memoirs🪞 Identity After Trauma🚗 Road Trip Healing
The Wisdom of a Broken Heart
by Susan Piver • 2009
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
4.14
1k+
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
The Wisdom of a Broken Heart Summary
The Wisdom of a Broken Heart 90%
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
by Susan Piver 2009
4.14
1k+ ratings
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
The Way Forward
by Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
6k+
🩹 Personal Healing🔍 Inner Work🧘 Mindfulness Practice
The Way Forward Summary
The Way Forward 90%
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
by Yung Pueblo 2023
4.37
6k+ ratings
🩹 Personal Healing🔍 Inner Work🧘 Mindfulness Practice
Mind Your Body
by Nicole J. Sachs • 2025
Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.
4.34
2k+
🧠 Mindbody Medicine🩹 Chronic Pain Relief🎭 Emotional Repression
Mind Your Body Summary
Mind Your Body 90%
Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.
by Nicole J. Sachs 2025
4.34
2k+ ratings
🧠 Mindbody Medicine🩹 Chronic Pain Relief🎭 Emotional Repression
Forgiveness
by Marina Cantacuzino • 2022
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
4.19
78
🕊️ Restorative Justice💔 Trauma Recovery🌍 Collective Healing
Forgiveness Summary
Forgiveness 90%
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
by Marina Cantacuzino 2022
4.19
78 ratings
🕊️ Restorative Justice💔 Trauma Recovery🌍 Collective Healing
Depression & Other Magic Tricks
by Sabrina Benaim • 2017
The viral poems that named depression's many forms, and the tiny rituals that fight back.
3.74
17k+
🎤 Spoken Word Poetry🖋️ Confessional Poetry🧠 Mental Health Poetry
Depression & Other Magic Tricks Summary
Depression & Other Magic Tricks 90%
The viral poems that named depression's many forms, and the tiny rituals that fight back.
by Sabrina Benaim 2017
3.74
17k+ ratings
🎤 Spoken Word Poetry🖋️ Confessional Poetry🧠 Mental Health Poetry
The Life That's Waiting
by Brianna Wiest • 2025
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
4.02
2k+
🌱 Meaning Cultivation🩹 Emotional Healing☮️ Inner Peace
The Life That's Waiting Summary
The Life That's Waiting 90%
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
by Brianna Wiest 2025
4.02
2k+ ratings
🌱 Meaning Cultivation🩹 Emotional Healing☮️ Inner Peace
Peace from Broken Pieces
by Iyanla Vanzant • 2010
Her daughter's death stripped away every mask that success and spirituality had provided.
4.23
3k+
🧸 Childhood Trauma🪢 Generational Patterns🙏 Spiritual Memoirs
Peace from Broken Pieces Summary
Peace from Broken Pieces 90%
Her daughter's death stripped away every mask that success and spirituality had provided.
by Iyanla Vanzant 2010
4.23
3k+ ratings
🧸 Childhood Trauma🪢 Generational Patterns🙏 Spiritual Memoirs
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work
Triggers Summary
Triggers 90%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work
Yoga Girl
by Rachel Brathen • 2014
The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.
4.19
4k+
🧘‍♀️ Yoga Memoirs📖 Self-Help Memoir🌱 Trauma Recovery
Yoga Girl Summary
Yoga Girl 90%
The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.
by Rachel Brathen 2014
4.19
4k+ ratings
🧘‍♀️ Yoga Memoirs📖 Self-Help Memoir🌱 Trauma Recovery
The Wisdom of Your Body
by Hillary L. McBride • 2021
The body you were taught to distrust holds the healing your mind alone cannot deliver.
4.31
5k+
🧠 Somatic Healing🔗 Mind-Body Connection🩹 Trauma Recovery
The Wisdom of Your Body Summary
The Wisdom of Your Body 90%
The body you were taught to distrust holds the healing your mind alone cannot deliver.
by Hillary L. McBride 2021
4.31
5k+ ratings
🧠 Somatic Healing🔗 Mind-Body Connection🩹 Trauma Recovery
Core Transformation
by Connirae Andreas • 1993
Before you fix that bad habit, ask what it wants. The answer changes everything.
4.11
262
🧩 Parts Work👶 Inner Child Work🌌 Transpersonal Psychology
Core Transformation Summary
Core Transformation 90%
Before you fix that bad habit, ask what it wants. The answer changes everything.
by Connirae Andreas 1993
4.11
262 ratings
🧩 Parts Work👶 Inner Child Work🌌 Transpersonal Psychology
Glow in the F*cking Dark
by Tara Schuster • 2023
The unglamorous daily practices that rebuilt a life, from a hot mess who tried everything else.
3.91
3k+
📖 Self-Help Memoir🩹 Trauma Healing🧒 Reparenting
Glow in the F*cking Dark Summary
Glow in the F*cking Dark 90%
The unglamorous daily practices that rebuilt a life, from a hot mess who tried everything else.
by Tara Schuster 2023
3.91
3k+ ratings
📖 Self-Help Memoir🩹 Trauma Healing🧒 Reparenting
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
🧠 Mind-Body Medicine🌿 Holistic Health⚡ Energy Anatomy
The Creation of Health Summary
The Creation of Health 90%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
🧠 Mind-Body Medicine🌿 Holistic Health⚡ Energy Anatomy
On Being Human
by Jennifer Pastiloff • 2019
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
3.91
4k+
🧠 Trauma Memoir🧘‍♀️ Embodiment💔 Vulnerability
On Being Human Summary
On Being Human 90%
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
by Jennifer Pastiloff 2019
3.91
4k+ ratings
🧠 Trauma Memoir🧘‍♀️ Embodiment💔 Vulnerability
The Artist's Way Workbook
by Julia Cameron • 2006
Daily free-form writing that silences the inner critic and restarts your creative engine.
4.27
2k+
🎨 Creative Unblocking📓 Daily Journaling🕯️ Creative Rituals
The Artist's Way Workbook Summary
The Artist's Way Workbook 90%
Daily free-form writing that silences the inner critic and restarts your creative engine.
by Julia Cameron 2006
4.27
2k+ ratings
🎨 Creative Unblocking📓 Daily Journaling🕯️ Creative Rituals
Shadow Work for Core Wounds
by Ora North • 2026
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
4.43
7
🧱 Shadow Work👶 Inner Child Healing🩹 Trauma Recovery
Shadow Work for Core Wounds Summary
Shadow Work for Core Wounds 90%
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
by Ora North 2026
4.43
7 ratings
🧱 Shadow Work👶 Inner Child Healing🩹 Trauma Recovery
La guérison des 5 blessures
by Lise Bourbeau • 2015
Five wounds. Five masks. The mirror practice that reveals and heals them both.
3.91
3k+
🧒 Inner Child Work🪞 Shadow Work✨ Soul Healing
La guérison des 5 blessures Summary
La guérison des 5 blessures 90%
Five wounds. Five masks. The mirror practice that reveals and heals them both.
by Lise Bourbeau 2015
3.91
3k+ ratings
🧒 Inner Child Work🪞 Shadow Work✨ Soul Healing
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
3k+
🧸 Inner Child Healing❤️‍🩹 Childhood Trauma👪 Reparenting
Homecoming Summary
Homecoming 90%
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984
4.02
3k+ ratings
🧸 Inner Child Healing❤️‍🩹 Childhood Trauma👪 Reparenting
The Opposite of Butterfly Hunting
by Evanna Lynch • 2021
Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.
4.52
7k+
🏥 Eating Disorder Recovery📖 Mental Health Memoirs🪞 Body Image
The Opposite of Butterfly Hunting Summary
The Opposite of Butterfly Hunting 90%
Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.
by Evanna Lynch 2021
4.52
7k+ ratings
🏥 Eating Disorder Recovery📖 Mental Health Memoirs🪞 Body Image
Buy Yourself the F*cking Lilies
by Tara Schuster • 2002
Repair the damage of childhood neglect by learning to nurture yourself through small, daily rituals.
3.88
24k+
🧘 Self-Care Rituals👶 Reparenting✍️ Journaling As Healing
Buy Yourself the F*cking Lilies Summary
Buy Yourself the F*cking Lilies 90%
Repair the damage of childhood neglect by learning to nurture yourself through small, daily rituals.
by Tara Schuster 2002
3.88
24k+ ratings
🧘 Self-Care Rituals👶 Reparenting✍️ Journaling As Healing
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel