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SoBrief
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Desfile
by Rachel Cusk • 2024
Artists invert reality. Their wives learn to live upside down or split themselves in two.
3.50
7k+
Desfile Summary
Desfile 90%
Artists invert reality. Their wives learn to live upside down or split themselves in two.
by Rachel Cusk 2024
3.50
7k+ ratings
Freshwater
by Akwaeke Emezi • 2018
To quiet the gods living inside her, Ada transforms her body into their altar.
4.01
38k+
Freshwater Summary
Freshwater 89%
To quiet the gods living inside her, Ada transforms her body into their altar.
by Akwaeke Emezi 2018
4.01
38k+ ratings
Aftermath
by Susan J. Brison • 2001
The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.
4.35
486
Aftermath Summary
Aftermath 89%
The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.
by Susan J. Brison 2001
4.35
486 ratings
Sybil
by Flora Rheta Schreiber • 1973
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
3.99
91k+
Sybil Summary
Sybil 89%
Sixteen selves, one body, and a childhood so brutal the mind split to survive it.
by Flora Rheta Schreiber 1973
3.99
91k+ ratings
The Golden Notebook
by Doris Lessing • 1999
A London writer splits her life among four notebooks. The woman between them is coming apart.
3.77
25k+
The Golden Notebook Summary
The Golden Notebook 89%
A London writer splits her life among four notebooks. The woman between them is coming apart.
by Doris Lessing 1999
3.77
25k+ ratings
In Praise of Risk
by Anne Dufourmantelle • 2011
To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.
4.12
613
In Praise of Risk Summary
In Praise of Risk 89%
To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.
by Anne Dufourmantelle 2011
4.12
613 ratings
What Is Madness?
by Darian Leader • 2011
Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.
4.14
531
What Is Madness? Summary
What Is Madness? 89%
Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.
by Darian Leader 2011
4.14
531 ratings
Hard-Boiled Wonderland and the End of the World
by Haruki Murakami • 1985
An experiment turns a data processor's mind into a walled town. His real life is vanishing.
4.11
154k+
Hard-Boiled Wonderland and the End of the World Summary
Hard-Boiled Wonderland and the End of the World 89%
An experiment turns a data processor's mind into a walled town. His real life is vanishing.
by Haruki Murakami 1985
4.11
154k+ ratings
The Anomaly
by Hervé Le Tellier • 2020
When a routine flight duplicates, every passenger faces the stranger who shares their face and past.
3.79
70k+
The Anomaly Summary
The Anomaly 89%
When a routine flight duplicates, every passenger faces the stranger who shares their face and past.
by Hervé Le Tellier 2020
3.79
70k+ ratings
The Neurotic's Guide to Avoiding Enlightenment
by Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Summary
The Neurotic's Guide to Avoiding Enlightenment 88%
The self you're improving isn't real. Split-brain science on why effort undermines itself.
by Chris Niebauer 2014
4.18
61 ratings
Untamed
by A.G. Howard • 2015
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
4.07
8k+
Untamed Summary
Untamed 88%
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
by A.G. Howard 2015
4.07
8k+ ratings
The Haunted Self
by Onno van der Hart • 2006
The personality splits under trauma: one part manages lunch, another still flees the tiger.
4.44
393
The Haunted Self Summary
The Haunted Self 88%
The personality splits under trauma: one part manages lunch, another still flees the tiger.
by Onno van der Hart 2006
4.44
393 ratings
I'm Thinking of Ending Things
by Iain Reid • 2016
A woman's doubts explode into horror when a visit to her boyfriend's family farm turns surreal.
3.50
206k+
I'm Thinking of Ending Things Summary
I'm Thinking of Ending Things 88%
A woman's doubts explode into horror when a visit to her boyfriend's family farm turns surreal.
by Iain Reid 2016
3.50
206k+ ratings
Dissociation Made Simple
by Jamie Marich • 2023
Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.
4.06
621
Dissociation Made Simple Summary
Dissociation Made Simple 88%
Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.
by Jamie Marich 2023
4.06
621 ratings
The Outsider
by Colin Wilson • 1956
The outsider feels reality too sharply to accept ordinary life. That crisis destroys, or awakens.
4.03
5k+
The Outsider Summary
The Outsider 88%
The outsider feels reality too sharply to accept ordinary life. That crisis destroys, or awakens.
by Colin Wilson 1956
4.03
5k+ ratings
The Best Minds
by Jonathan Rosen • 2023
He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.
4.03
18k+
The Best Minds Summary
The Best Minds 88%
He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.
by Jonathan Rosen 2023
4.03
18k+ ratings
Divided Minds
by Pamela Spiro Wagner • 2005
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
4.00
3k+
Divided Minds Summary
Divided Minds 88%
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
by Pamela Spiro Wagner 2005
4.00
3k+ ratings
Borderline Conditions and Pathological Narcissism
by Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
Borderline Conditions and Pathological Narcissism Summary
Borderline Conditions and Pathological Narcissism 88%
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
by Otto F. Kernberg 1975
4.2
203 ratings
NW
by Zadie Smith • 2012
Two childhood friends, one London estate. One stayed, one climbed. Neither escaped who she was.
3.48
46k+
NW Summary
NW 88%
Two childhood friends, one London estate. One stayed, one climbed. Neither escaped who she was.
by Zadie Smith 2012
3.48
46k+ ratings
Self-Therapy
by Jay Earley • 2009
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
4.20
1k+
Self-Therapy Summary
Self-Therapy 88%
Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.
by Jay Earley 2009
4.20
1k+ ratings
Dark Side of the Light Chasers
by Debbie Ford • 1998
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
4.06
9k+
Dark Side of the Light Chasers Summary
Dark Side of the Light Chasers 88%
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
by Debbie Ford 1998
4.06
9k+ ratings
Toda la felicidad del universo
by César Brandon Ndjocu • 2018
A son pieces together a childhood of violence, searching poetry for the words his family buried.
3.82
411
Toda la felicidad del universo Summary
Toda la felicidad del universo 88%
A son pieces together a childhood of violence, searching poetry for the words his family buried.
by César Brandon Ndjocu 2018
3.82
411 ratings
The Shimmering State
by Meredith Westgate • 2021
A photographer and dancer meet in Malibu rehab, each unsure whose memories are really theirs.
3.43
1k+
The Shimmering State Summary
The Shimmering State 88%
A photographer and dancer meet in Malibu rehab, each unsure whose memories are really theirs.
by Meredith Westgate 2021
3.43
1k+ ratings
Rouge
by Mona Awad • 2023
Belle discovers the quest for perfect skin at a cliffside spa requires feeding a cult's hunger.
3.53
51k+
Rouge Summary
Rouge 88%
Belle discovers the quest for perfect skin at a cliffside spa requires feeding a cult's hunger.
by Mona Awad 2023
3.53
51k+ ratings
Me
by Mel R. Thompson • 2009
Your self is not a fixed thing but a map you draw and redraw every day.
3.55
203
Me Summary
Me 88%
Your self is not a fixed thing but a map you draw and redraw every day.
by Mel R. Thompson 2009
3.55
203 ratings
Phantom Limb
by Lucinda Berry • 2016
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
3.89
68k+
Phantom Limb Summary
Phantom Limb 88%
After her fragile twin's suicide, she wakes in a psychiatric ward with scars she didn't make.
by Lucinda Berry 2016
3.89
68k+ ratings
Gurdjieff, A Beginner's Guide
by Gil Friedman • 2003
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
3.94
208
Gurdjieff, A Beginner's Guide Summary
Gurdjieff, A Beginner's Guide 88%
Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.
by Gil Friedman 2003
3.94
208 ratings
Embracing Your Inner Critic
by Hal Stone • 1993
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
4.02
454
Embracing Your Inner Critic Summary
Embracing Your Inner Critic 88%
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
by Hal Stone 1993
4.02
454 ratings
Coping with Trauma-Related Dissociation
by Onno van der Hart • 2011
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
4.32
813
Coping with Trauma-Related Dissociation Summary
Coping with Trauma-Related Dissociation 88%
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
by Onno van der Hart 2011
4.32
813 ratings
Last to Leave the Room
by Caitlin Starling • 2023
A physicist under a sinking city discovers an impossible door in her basement. It opens.
3.52
3k+
Last to Leave the Room Summary
Last to Leave the Room 88%
A physicist under a sinking city discovers an impossible door in her basement. It opens.
by Caitlin Starling 2023
3.52
3k+ ratings
Identity And Story
by Dan P. McAdams • 2006
The self is not one voice but many, and identity is the story they rewrite together.
4.12
26
Identity And Story Summary
Identity And Story 88%
The self is not one voice but many, and identity is the story they rewrite together.
by Dan P. McAdams 2006
4.12
26 ratings
The Self Illusion
by Bruce M. Hood • 2011
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
3.84
2k+
The Self Illusion Summary
The Self Illusion 88%
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
by Bruce M. Hood 2011
3.84
2k+ ratings
Psychodynamic Therapy for Personality Pathology
by Eve Caligor • 2018
Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.
4.79
38
Psychodynamic Therapy for Personality Pathology Summary
Psychodynamic Therapy for Personality Pathology 88%
Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.
by Eve Caligor 2018
4.79
38 ratings
Why Good People Do Bad Things
by Debbie Ford • 2008
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
3.95
537
Why Good People Do Bad Things Summary
Why Good People Do Bad Things 88%
Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.
by Debbie Ford 2008
3.95
537 ratings
Damaged Identities, Narrative Repair
by Hilde Lindemann Nelson • 2001
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
4.12
50
Damaged Identities, Narrative Repair Summary
Damaged Identities, Narrative Repair 88%
Who you are is jointly told. Oppression writes a degrading version; counterstories write the repair.
by Hilde Lindemann Nelson 2001
4.12
50 ratings
Acts of Meaning
by Jerome Bruner • 1990
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
4.06
346
Acts of Meaning Summary
Acts of Meaning 88%
The cognitive revolution was supposed to study meaning. It gave us a machine instead.
by Jerome Bruner 1990
4.06
346 ratings
The Minds of Billy Milligan
by Daniel Keyes • 1981
Twenty-four selves, one body, and a crime that broke the legal definition of guilt.
4.27
36k+
The Minds of Billy Milligan Summary
The Minds of Billy Milligan 88%
Twenty-four selves, one body, and a crime that broke the legal definition of guilt.
by Daniel Keyes 1981
4.27
36k+ ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 88%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
Rozdělené Self
by R.D. Laing • 1960
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
4.11
7k+
Rozdělené Self Summary
Rozdělené Self 88%
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
by R.D. Laing 1960
4.11
7k+ ratings
Los seres queridos
by Berta Dávila • 2022
An unexpected pregnancy forces a mother to confront the ambivalence she has never spoken aloud.
4.01
871
Los seres queridos Summary
Los seres queridos 88%
An unexpected pregnancy forces a mother to confront the ambivalence she has never spoken aloud.
by Berta Dávila 2022
4.01
871 ratings
The Life of a Stupid Man
by Ryūnosuke Akutagawa • 1927
A writer catalogs his life in fragments: madness, art, and a cosmos that laughs.
3.67
11k+
The Life of a Stupid Man Summary
The Life of a Stupid Man 88%
A writer catalogs his life in fragments: madness, art, and a cosmos that laughs.
by Ryūnosuke Akutagawa 1927
3.67
11k+ ratings
Steppenwolf
by Hermann Hesse • 1927
A suicidal scholar, half wolf in his own mind, enters a theatre where identity comes apart.
4.13
218k+
Steppenwolf Summary
Steppenwolf 88%
A suicidal scholar, half wolf in his own mind, enters a theatre where identity comes apart.
by Hermann Hesse 1927
4.13
218k+ ratings
Internal Family Systems Therapy
by Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
786
Internal Family Systems Therapy Summary
Internal Family Systems Therapy 88%
Your psyche is a family of parts, led by a core self that stays whole.
by Richard C. Schwartz 2020
4.35
786 ratings
Nona the Ninth
by Tamsyn Muir • 2022
An amnesiac child with a borrowed body has six months before the apocalypse inside her wakes.
4.33
57k+
Nona the Ninth Summary
Nona the Ninth 88%
An amnesiac child with a borrowed body has six months before the apocalypse inside her wakes.
by Tamsyn Muir 2022
4.33
57k+ ratings
Missing Out
by Adam Phillips • 2012
Your regrets are not ghosts; they are the hidden architecture of your personality.
3.47
3k+
Missing Out Summary
Missing Out 88%
Your regrets are not ghosts; they are the hidden architecture of your personality.
by Adam Phillips 2012
3.47
3k+ ratings
Tell Me Your Dreams
by Sidney Sheldon • 1998
Haunted by a stalker, a woman finds herself accused of murders she cannot remember committing.
3.99
56k+
Tell Me Your Dreams Summary
Tell Me Your Dreams 88%
Haunted by a stalker, a woman finds herself accused of murders she cannot remember committing.
by Sidney Sheldon 1998
3.99
56k+ ratings
Multiple Choice
by Alejandro Zambra • 2014
A multiple-choice test on love, family, and Chile's dictatorship. No correct answers.
3.90
7k+
Multiple Choice Summary
Multiple Choice 88%
A multiple-choice test on love, family, and Chile's dictatorship. No correct answers.
by Alejandro Zambra 2014
3.90
7k+ ratings
Wolves of the Calla
by Stephen King • 2003
Roland and his gunslingers vow to stop the Wolves who steal children and return them hollow.
4.20
204k+
Wolves of the Calla Summary
Wolves of the Calla 88%
Roland and his gunslingers vow to stop the Wolves who steal children and return them hollow.
by Stephen King 2003
4.20
204k+ ratings
Lila
by Robert M. Pirsig • 1991
A philosopher's moral philosophy collides with a life falling apart on a voyage down the Hudson.
3.84
7k+
Lila Summary
Lila 88%
A philosopher's moral philosophy collides with a life falling apart on a voyage down the Hudson.
by Robert M. Pirsig 1991
3.84
7k+ ratings
Our Last Echoes
by Kate Alice Marshall • 2021
An orphan hunts for her missing mother on an Alaskan island where the mist hides doppelgangers.
3.49
4k+
Our Last Echoes Summary
Our Last Echoes 88%
An orphan hunts for her missing mother on an Alaskan island where the mist hides doppelgangers.
by Kate Alice Marshall 2021
3.49
4k+ ratings
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