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SoBrief
Searching...
Happiness and Other Small Things of Absolute Importance
by Haim Shapira • 2009
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
4.15
841
Happiness and Other Small Things of Absolute Importance Summary
Happiness and Other Small Things of Absolute Importance 92%
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
by Haim Shapira 2009
4.15
841 ratings
Happiness
by Frédéric Lenoir • 2011
The modern duty to be happy is making you miserable. Philosophers knew why centuries ago.
3.93
2k+
Happiness Summary
Happiness 91%
The modern duty to be happy is making you miserable. Philosophers knew why centuries ago.
by Frédéric Lenoir 2011
3.93
2k+ ratings
Small Pleasures
by The School of Life • 2016
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
3.89
1k+
Small Pleasures Summary
Small Pleasures 91%
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
by The School of Life 2016
3.89
1k+ ratings
Every Time I Find the Meaning of Life, They Change It
by Daniel Klein • 2015
The thinkers who insisted we create our own meaning, and the catch they overlooked.
3.95
5k+
Every Time I Find the Meaning of Life, They Change It Summary
Every Time I Find the Meaning of Life, They Change It 91%
The thinkers who insisted we create our own meaning, and the catch they overlooked.
by Daniel Klein 2015
3.95
5k+ ratings
Minimalism
by Joshua Fields Millburn • 2011
Decluttering is step one. The real work is filling that space with health, connection, and purpose.
3.69
11k+
Minimalism Summary
Minimalism 91%
Decluttering is step one. The real work is filling that space with health, connection, and purpose.
by Joshua Fields Millburn 2011
3.69
11k+ ratings
All I Really Need to Know I Learned in Kindergarten
by Robert Fulghum • 1986
Life's most elusive wisdom is hidden in the rules you mastered by age five.
4.00
25k+
All I Really Need to Know I Learned in Kindergarten Summary
All I Really Need to Know I Learned in Kindergarten 91%
Life's most elusive wisdom is hidden in the rules you mastered by age five.
by Robert Fulghum 1986
4.00
25k+ ratings
Utopia
by Thomas More • 1516
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
3.55
84k+
Utopia Summary
Utopia 91%
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
by Thomas More 1516
3.55
84k+ ratings
Anyway
by Kent M. Keith • 2001
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
4.09
665
Anyway Summary
Anyway 91%
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
by Kent M. Keith 2001
4.09
665 ratings
Living for Pleasure
by Emily A. Austin • 2022
Most pleasures make you anxious. The Epicureans knew which ones don't, and why.
4.19
323
Living for Pleasure Summary
Living for Pleasure 91%
Most pleasures make you anxious. The Epicureans knew which ones don't, and why.
by Emily A. Austin 2022
4.19
323 ratings
Ikigai
by Héctor García • 2018
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
3.85
55k+
Ikigai Summary
Ikigai 91%
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
by Héctor García 2018
3.85
55k+ ratings
Complete Live and Learn and Pass It on
by H. Jackson Brown Jr. • 1991
What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.
4.21
107
Complete Live and Learn and Pass It on Summary
Complete Live and Learn and Pass It on 91%
What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.
by H. Jackson Brown Jr. 1991
4.21
107 ratings
I Don't Want To Grow Up
by Scott Stillman • 2021
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
4.08
2k+
I Don't Want To Grow Up Summary
I Don't Want To Grow Up 91%
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
by Scott Stillman 2021
4.08
2k+ ratings
Happiness Is a Choice
by Barry Neil Kaufman • 1991
One shift in belief can end unhappiness before your life improves. Here it is.
3.95
316
Happiness Is a Choice Summary
Happiness Is a Choice 91%
One shift in belief can end unhappiness before your life improves. Here it is.
by Barry Neil Kaufman 1991
3.95
316 ratings
Life Worth Living
by Miroslav Volf • 2023
Chasing happiness misses the point. The deeper question: what makes a life actually matter.
3.68
2k+
Life Worth Living Summary
Life Worth Living 91%
Chasing happiness misses the point. The deeper question: what makes a life actually matter.
by Miroslav Volf 2023
3.68
2k+ ratings
The Conquest of Happiness
by Bertrand Russell • 1930
Envy, boredom, and the fear of others: a philosopher's diagnosis of modern unhappiness, with a cure.
4.02
16k+
The Conquest of Happiness Summary
The Conquest of Happiness 91%
Envy, boredom, and the fear of others: a philosopher's diagnosis of modern unhappiness, with a cure.
by Bertrand Russell 1930
4.02
16k+ ratings
Philosophy for Life and Other Dangerous Situations
by Jules Evans • 2012
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
4.07
2k+
Philosophy for Life and Other Dangerous Situations Summary
Philosophy for Life and Other Dangerous Situations 91%
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
by Jules Evans 2012
4.07
2k+ ratings
A Field Guide to a Happy Life
by Massimo Pigliucci • 2020
Stoicism refreshed by science: 53 short lessons for a resilient, clear-eyed, and truly happy life.
3.76
1k+
A Field Guide to a Happy Life Summary
A Field Guide to a Happy Life 91%
Stoicism refreshed by science: 53 short lessons for a resilient, clear-eyed, and truly happy life.
by Massimo Pigliucci 2020
3.76
1k+ ratings
The Meaning of Things
by A.C. Grayling • 2001
Love, hate, and happiness: what philosophy knows that we keep forgetting.
3.86
2k+
The Meaning of Things Summary
The Meaning of Things 90%
Love, hate, and happiness: what philosophy knows that we keep forgetting.
by A.C. Grayling 2001
3.86
2k+ ratings
Things That Matter
by Joshua Becker • 2022
Autopilot living ends in regret. Identify what matters and cut everything that does not.
3.81
4k+
Things That Matter Summary
Things That Matter 90%
Autopilot living ends in regret. Identify what matters and cut everything that does not.
by Joshua Becker 2022
3.81
4k+ ratings
The Alphabet of Happiness
by Klaudia Mitura • 2025
The happiness you wait for is happiness you haven't learned to build. A daily practice manual.
4.67
24
The Alphabet of Happiness Summary
The Alphabet of Happiness 90%
The happiness you wait for is happiness you haven't learned to build. A daily practice manual.
by Klaudia Mitura 2025
4.67
24 ratings
Hector and the Search for Happiness
by François Lelord • 2002
A psychiatrist who cannot make his patients happy travels the world to learn what does.
3.48
18k+
Hector and the Search for Happiness Summary
Hector and the Search for Happiness 90%
A psychiatrist who cannot make his patients happy travels the world to learn what does.
by François Lelord 2002
3.48
18k+ ratings
The Wisdom of Groundhog Day
by Paul Hannam • 2016
Groundhog Day is a manual for escaping the life you're living on repeat.
3.82
135
The Wisdom of Groundhog Day Summary
The Wisdom of Groundhog Day 90%
Groundhog Day is a manual for escaping the life you're living on repeat.
by Paul Hannam 2016
3.82
135 ratings
The Rules of Life
by Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
7k+
The Rules of Life Summary
The Rules of Life 90%
Contented people aren't richer or smarter. They follow a quiet, learnable code.
by Richard Templar 2005
3.70
7k+ ratings
The Consolations of Philosophy
by Alain de Botton • 2000
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
4.01
34k+
The Consolations of Philosophy Summary
The Consolations of Philosophy 90%
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
by Alain de Botton 2000
4.01
34k+ ratings
Exploring Happiness
by Sissela Bok • 2010
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
3.66
199
Exploring Happiness Summary
Exploring Happiness 90%
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
by Sissela Bok 2010
3.66
199 ratings
A Practical Guide to Happiness
by Will Buckingham • 2012
Chasing happiness makes it vanish. What the world's philosophies offer instead.
3.70
138
A Practical Guide to Happiness Summary
A Practical Guide to Happiness 90%
Chasing happiness makes it vanish. What the world's philosophies offer instead.
by Will Buckingham 2012
3.70
138 ratings
A Simpler Life
by The School of Life • 2022
Modern life's curse is too much of everything. The real upgrade is learning how to subtract.
3.98
2k+
A Simpler Life Summary
A Simpler Life 90%
Modern life's curse is too much of everything. The real upgrade is learning how to subtract.
by The School of Life 2022
3.98
2k+ ratings
Midlife
by Kieran Setiya • 2017
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
3.56
3k+
Midlife Summary
Midlife 90%
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
by Kieran Setiya 2017
3.56
3k+ ratings
A More Exciting Life
by The School of Life • 2020
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
4.20
459
A More Exciting Life Summary
A More Exciting Life 90%
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
by The School of Life 2020
4.20
459 ratings
Ikigai
by Héctor García • 2016
No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.
3.69
36k+
Ikigai Summary
Ikigai 90%
No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.
by Héctor García 2016
3.69
36k+ ratings
H+ (Plus) A New Religion?
by Edward de Bono • 2006
A happiness framework for any worldview: tiny daily contributions replace moral rules.
2.64
121
H+ (Plus) A New Religion? Summary
H+ (Plus) A New Religion? 90%
A happiness framework for any worldview: tiny daily contributions replace moral rules.
by Edward de Bono 2006
2.64
121 ratings
Carpe Diem
by Roman Alexander Krznaric • 2017
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
3.76
385
Carpe Diem Summary
Carpe Diem 90%
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
by Roman Alexander Krznaric 2017
3.76
385 ratings
Petit traité de vie intérieure
by Frédéric Lenoir • 2010
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
3.84
915
Petit traité de vie intérieure Summary
Petit traité de vie intérieure 90%
What Buddha, Socrates, and the Stoics agreed on: twelve lessons for inner peace without dogma.
by Frédéric Lenoir 2010
3.84
915 ratings
The Way of Gratitude
by Galen Guengerich • 2020
Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.
3.78
144
The Way of Gratitude Summary
The Way of Gratitude 90%
Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.
by Galen Guengerich 2020
3.78
144 ratings
The Antidote
by Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
17k+
The Antidote Summary
The Antidote 90%
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
by Oliver Burkeman 2012
4.04
17k+ ratings
The Little Book of Contentment
by Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1k+
The Little Book of Contentment Summary
The Little Book of Contentment 90%
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
by Leo Babauta 2013
3.86
1k+ ratings
The Way to Happiness
by L. Ron Hubbard • 1989
Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.
3.76
535
The Way to Happiness Summary
The Way to Happiness 90%
Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.
by L. Ron Hubbard 1989
3.76
535 ratings
Life Is Hard
by Kieran Setiya • 2022
Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.
3.54
2k+
Life Is Hard Summary
Life Is Hard 90%
Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.
by Kieran Setiya 2022
3.54
2k+ ratings
Zen and the Art of Happiness
by Chris Prentiss • 2006
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
4.06
5k+
Zen and the Art of Happiness Summary
Zen and the Art of Happiness 90%
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
by Chris Prentiss 2006
4.06
5k+ ratings
Words That Matter
by The Oprah Magazine O • 2010
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
3.88
449
Words That Matter Summary
Words That Matter 90%
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
by The Oprah Magazine O 2010
3.88
449 ratings
Awestruck
by Jonah Paquette • 2020
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
3.62
304
Awestruck Summary
Awestruck 90%
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
by Jonah Paquette 2020
3.62
304 ratings
The Hidden Pleasures of Life
by Theodore Zeldin • 2014
Your inner life is not the final frontier. The stranger sitting next to you is.
4.04
563
The Hidden Pleasures of Life Summary
The Hidden Pleasures of Life 90%
Your inner life is not the final frontier. The stranger sitting next to you is.
by Theodore Zeldin 2014
4.04
563 ratings
A Better Way to Live
by Og Mandino • 1990
Twelve daily commitments that build a life of purpose and peace, no perfection required.
4.31
2k+
A Better Way to Live Summary
A Better Way to Live 90%
Twelve daily commitments that build a life of purpose and peace, no perfection required.
by Og Mandino 1990
4.31
2k+ ratings
Do It Anyway
by Kent M. Keith • 2003
Why the world's ingratitude, betrayal, and opposition are reasons to do good anyway.
4.12
139
Do It Anyway Summary
Do It Anyway 90%
Why the world's ingratitude, betrayal, and opposition are reasons to do good anyway.
by Kent M. Keith 2003
4.12
139 ratings
Follow Your Heart
by Andrew Matthews • 1999
Most people wait for clarity. This book says action comes first. Here's how to start.
4.23
3k+
Follow Your Heart Summary
Follow Your Heart 90%
Most people wait for clarity. This book says action comes first. Here's how to start.
by Andrew Matthews 1999
4.23
3k+ ratings
The Key to Happiness
by Meik Wiking • 2017
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
3.99
20k+
The Key to Happiness Summary
The Key to Happiness 90%
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
by Meik Wiking 2017
3.99
20k+ ratings
Awakening Your Ikigai
by Ken Mogi • 2017
The Japanese art of finding purpose in morning coffee and spring blossoms, not career milestones.
3.57
18k+
Awakening Your Ikigai Summary
Awakening Your Ikigai 90%
The Japanese art of finding purpose in morning coffee and spring blossoms, not career milestones.
by Ken Mogi 2017
3.57
18k+ ratings
Socrates Cafe
by Christopher Phillips • 2001
Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.
3.68
1k+
Socrates Cafe Summary
Socrates Cafe 90%
Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.
by Christopher Phillips 2001
3.68
1k+ ratings
The Happiness Purpose
by Edward de Bono • 1977
Happiness as life's purpose: a thinking framework that trades absolute truth for flexible belief.
3.52
84
The Happiness Purpose Summary
The Happiness Purpose 90%
Happiness as life's purpose: a thinking framework that trades absolute truth for flexible belief.
by Edward de Bono 1977
3.52
84 ratings
The Book of Ichigo Ichie
by Héctor García • 2018
Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.
3.94
9k+
The Book of Ichigo Ichie Summary
The Book of Ichigo Ichie 90%
Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.
by Héctor García 2018
3.94
9k+ ratings
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