⭕ Expanding The Circle

Stories about widening one's sense of belonging and inclusion, whether through community building, moral imagination, or the radical act of welcoming the stranger.

The Orbital Perspective

by Ron Garan • 2015

An astronaut's 71-million-mile view shows Earth borderless, and a plan for fixing global problems.

3.80

205

🪐 Overview Effect 🔗 Systems Thinking 🌐 Global Cooperation

The Orbital Perspective 87%

An astronaut's 71-million-mile view shows Earth borderless, and a plan for fixing global problems.

by Ron Garan 2015

3.80

205 ratings

🪐 Overview Effect 🔗 Systems Thinking 🌐 Global Cooperation

Conscious Evolution

by Barbara Marx Hubbard • 1998

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

4.01

198

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening

Conscious Evolution 87%

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

by Barbara Marx Hubbard 1998

4.01

198 ratings

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening

On Dialogue

by David Bohm • 1996

Dialogue is less about talking than about seeing the hidden thought system that runs you.

4.08

1k+

🗣️ Philosophy Of Dialogue 🧠 Collective Intelligence 🔄 Systems Thinking

On Dialogue 87%

Dialogue is less about talking than about seeing the hidden thought system that runs you.

by David Bohm 1996

4.08

1k+ ratings

🗣️ Philosophy Of Dialogue 🧠 Collective Intelligence 🔄 Systems Thinking

A God That Could be Real

by Nancy Ellen Abrams • 2015

What if God isn't a creator but a creation, emerging from collective human consciousness right now?

3.71

276

🧪 Science And Religion 🌊 Emergence Theory 🧠 Collective Consciousness

A God That Could be Real 87%

What if God isn't a creator but a creation, emerging from collective human consciousness right now?

by Nancy Ellen Abrams 2015

3.71

276 ratings

🧪 Science And Religion 🌊 Emergence Theory 🧠 Collective Consciousness

Anyway

by Kent M. Keith • 2001

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

4.09

665

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

Anyway 87%

Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.

by Kent M. Keith 2001

4.09

665 ratings

🧭 Meaning-Making 🤝 Altruism 🎯 Intrinsic Motivation

Community

by Peter Block • 2008

Belonging is not a program but a conversation: here is how to host it.

4.06

2k+

🏢 Organizational Culture 🏛️ Civic Engagement 🌱 Asset-Based Thinking

Community 87%

Belonging is not a program but a conversation: here is how to host it.

by Peter Block 2008

4.06

2k+ ratings

🏢 Organizational Culture 🏛️ Civic Engagement 🌱 Asset-Based Thinking

Voluntary Simplicity

by Duane Elgin • 1981

Less stuff, more meaning: how to live a simpler, sustainable life while the world unravels.

3.62

2k+

🌿 Voluntary Simplicity 🛑 Anti-Consumerism 🏘️ Intentional Communities

Voluntary Simplicity 87%

Less stuff, more meaning: how to live a simpler, sustainable life while the world unravels.

by Duane Elgin 1981

3.62

2k+ ratings

🌿 Voluntary Simplicity 🛑 Anti-Consumerism 🏘️ Intentional Communities

Seek

by Scott Shigeoka • 2023

Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.

3.68

527

🔍 Curiosity 🧠 Intellectual Humility 👂 Deep Listening

Seek 87%

Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.

by Scott Shigeoka 2023

3.68

527 ratings

🔍 Curiosity 🧠 Intellectual Humility 👂 Deep Listening

Twelve Steps to a Compassionate Life

by Karen Armstrong • 2010

Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.

3.81

4k+

🫂 Compassion Practice 🕊️ Interfaith Ethics 💝 Self-Compassion

Twelve Steps to a Compassionate Life Summary

Twelve Steps to a Compassionate Life 87%

Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.

by Karen Armstrong 2010

3.81

4k+ ratings

🫂 Compassion Practice 🕊️ Interfaith Ethics 💝 Self-Compassion

Religion for Atheists

by Alain de Botton • 2011

Atheism won by disproving God. It lost by discarding everything religion knew about human needs.

3.66

12k+

🧘 Secular Spirituality 📚 Applied Philosophy 🌍 Secular Humanism

Religion for Atheists 87%

Atheism won by disproving God. It lost by discarding everything religion knew about human needs.

by Alain de Botton 2011

3.66

12k+ ratings

🧘 Secular Spirituality 📚 Applied Philosophy 🌍 Secular Humanism

Learning to Disagree

by John D. Inazu • 2024

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

3.86

596

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness

Learning to Disagree 87%

A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.

by John D. Inazu 2024

3.86

596 ratings

🗣️ Difficult Conversations 💛 Empathy Practice 🕊️ Forgiveness

Philosophy Bites

by David Edmonds • 2012

The big questions of philosophy, served in bite-sized interviews with today's leading thinkers.

3.69

371

Philosophy Bites 87%

The big questions of philosophy, served in bite-sized interviews with today's leading thinkers.

by David Edmonds 2012

3.69

371 ratings

Socrates Cafe

by Christopher Phillips • 2001

Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.

3.68

1k+

🏛️ Public Philosophy ❓ Socratic Method 🧠 Intellectual Humility

Socrates Cafe 87%

Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.

by Christopher Phillips 2001

3.68

1k+ ratings

🏛️ Public Philosophy ❓ Socratic Method 🧠 Intellectual Humility

Fractal Time

by Gregg Braden • 2009

Time is a repeating fractal; its 2012 convergence opened a still-active choice point for humanity.

3.91

836

🗓️ 2012 Phenomenon 🏛️ Mayan Cosmology 🔁 Cosmic Cycles

Fractal Time 87%

Time is a repeating fractal; its 2012 convergence opened a still-active choice point for humanity.

by Gregg Braden 2009

3.91

836 ratings

🗓️ 2012 Phenomenon 🏛️ Mayan Cosmology 🔁 Cosmic Cycles

Becoming Wise

by Krista Tippett • 2016

Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.

4.08

6k+

🏛️ Virtue Ethics 🧘 Embodied Wisdom 🔬 Science And Spirituality

Becoming Wise 87%

Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.

by Krista Tippett 2016

4.08

6k+ ratings

🏛️ Virtue Ethics 🧘 Embodied Wisdom 🔬 Science And Spirituality

The 2 AM Principle

by Jon Levy • 2016

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

3.29

330

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion

The 2 AM Principle 87%

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

by Jon Levy 2016

3.29

330 ratings

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion

Sex, Ecology, Spirituality

by Ken Wilber • 1995

Evolution doesn't stop at biology: the same pattern drives matter into life, mind, and spirit.

4.36

1k+

🌱 Evolutionary Spirituality 🧠 Consciousness Evolution 📊 Developmental Stages

Sex, Ecology, Spirituality 87%

Evolution doesn't stop at biology: the same pattern drives matter into life, mind, and spirit.

by Ken Wilber 1995

4.36

1k+ ratings

🌱 Evolutionary Spirituality 🧠 Consciousness Evolution 📊 Developmental Stages

Ethics for the New Millennium

by Dalai Lama XIV • 1999

Transform empathy into happiness, tame destructive emotions, and act ethically without religion.

4.08

5k+

⚖️ Secular Ethics 🕊️ Interfaith Dialogue ❤️ Compassion Cultivation

Ethics for the New Millennium 87%

Transform empathy into happiness, tame destructive emotions, and act ethically without religion.

by Dalai Lama XIV 1999

4.08

5k+ ratings

⚖️ Secular Ethics 🕊️ Interfaith Dialogue ❤️ Compassion Cultivation

Radical Friendship

by Kate Johnson • 2021

How to build friendships that survive hard times, hold truth, and push back against injustice.

4.13

467

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness

Radical Friendship 87%

How to build friendships that survive hard times, hold truth, and push back against injustice.

by Kate Johnson 2021

4.13

467 ratings

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness

The Second Mountain

by David Brooks • 2019

A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.

3.76

13k+

⚖️ Moral Philosophy 🧭 Midlife Transition 🛤️ Finding Vocation

The Second Mountain 87%

A culture of individualism leaves us unmoored; a life of deep, costly commitments is the anchor.

by David Brooks 2019

3.76

13k+ ratings

⚖️ Moral Philosophy 🧭 Midlife Transition 🛤️ Finding Vocation

The Heart-Mind Matrix

by Joseph Chilton Pearce • 2012

Failed nurturing traps us in survival mode; the heart's intelligence offers a biological escape.

4.16

🫀 Heart-Brain Coherence 🧠 Developmental Trauma 🌱 Conscious Evolution

The Heart-Mind Matrix 87%

Failed nurturing traps us in survival mode; the heart's intelligence offers a biological escape.

by Joseph Chilton Pearce 2012

4.16

85 ratings

🫀 Heart-Brain Coherence 🧠 Developmental Trauma 🌱 Conscious Evolution

The Way of Gratitude

by Galen Guengerich • 2020

Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.

3.78

144

🏛️ Secular Spirituality 🌈 Progressive Spirituality 🌅 Everyday Spirituality

The Way of Gratitude 87%

Gratitude isn't a journal prompt. It's a spiritual foundation, and one morning ritual unlocks it.

by Galen Guengerich 2020

3.78

144 ratings

🏛️ Secular Spirituality 🌈 Progressive Spirituality 🌅 Everyday Spirituality

On Being Nice

by The School of Life • 2017

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

3.82

1k+

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

On Being Nice 87%

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

by The School of Life 2017

3.82

1k+ ratings

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice

Synchronicity

by Joseph Jaworski • 1996

The leader's inner shift: how surrendering control unlocks a flow of meaningful coincidences.

4.18

1k+

🤲 Servant Leadership ✨ Synchronicity 🐝 Collective Intelligence

Synchronicity 86%

The leader's inner shift: how surrendering control unlocks a flow of meaningful coincidences.

by Joseph Jaworski 1996

4.18

1k+ ratings

🤲 Servant Leadership ✨ Synchronicity 🐝 Collective Intelligence

On Quality

by Robert M. Pirsig • 2021

Value isn't a judgment we add to reality. It is reality, and everything else follows.

3.64

387

🏷️ Value Theory ☯️ Nonduality 🌏 Comparative Philosophy

On Quality 86%

Value isn't a judgment we add to reality. It is reality, and everything else follows.

by Robert M. Pirsig 2021

3.64

387 ratings

🏷️ Value Theory ☯️ Nonduality 🌏 Comparative Philosophy

Braving the Wilderness

by Brené Brown • 2017

The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.

4.12

121k+

🏠 Authentic Belonging 🗳️ Political Polarization 🪞 Self-Acceptance

Braving the Wilderness 86%

The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.

by Brené Brown 2017

4.12

121k+ ratings

🏠 Authentic Belonging 🗳️ Political Polarization 🪞 Self-Acceptance

The Power of Eight

by Lynne McTaggart • 2017

Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.

4.06

746

💫 Healing Circles 🎯 Intention Setting 🌐 Collective Consciousness

The Power of Eight 86%

Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.

by Lynne McTaggart 2017

4.06

746 ratings

💫 Healing Circles 🎯 Intention Setting 🌐 Collective Consciousness

The Empathic Civilization

by Jeremy Rifkin • 2009

Every energy revolution expanded human empathy. Now that same engine threatens to undo us all.

4.03

937

🏛️ Big History 🫂 Empathy Studies 📈 Moral Progress

The Empathic Civilization 86%

Every energy revolution expanded human empathy. Now that same engine threatens to undo us all.

by Jeremy Rifkin 2009

4.03

937 ratings

🏛️ Big History 🫂 Empathy Studies 📈 Moral Progress

Flourish

by Daniel Coyle • 2026

Flourishing is not a solo pursuit. It's a shared creation, and conditions can be built.

4.10

572

🧠 Positive Psychology 🤝 Collective Flourishing 🌀 Self-Organization

Flourish 86%

Flourishing is not a solo pursuit. It's a shared creation, and conditions can be built.

by Daniel Coyle 2026

4.10

572 ratings

🧠 Positive Psychology 🤝 Collective Flourishing 🌀 Self-Organization

The 2-Hour Cocktail Party

by Nick Gray • 2022

Not a natural networker? Two hours on a Tuesday with name tags does the work for you.

4.15

857

👥 Adult Friendship 🤝 Professional Networking 🎉 Hosting Gatherings

The 2-Hour Cocktail Party 86%

Not a natural networker? Two hours on a Tuesday with name tags does the work for you.

by Nick Gray 2022

4.15

857 ratings

👥 Adult Friendship 🤝 Professional Networking 🎉 Hosting Gatherings

Conversation Starters

by Kim Chamberlain • 2014

A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.

2.68

💬 Conversational Prompts 🎨 Creative Thinking 👂 Active Listening

Conversation Starters 86%

A thousand 'what if' conversation prompts that start strange and end somewhere unforgettable.

by Kim Chamberlain 2014

2.68

34 ratings

💬 Conversational Prompts 🎨 Creative Thinking 👂 Active Listening

The Book of Mistakes

by Skip Prichard • 2018

What if you stopped chasing someone else's definition of success and started designing your own?

4.16

734

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking

The Book of Mistakes 86%

What if you stopped chasing someone else's definition of success and started designing your own?

by Skip Prichard 2018

4.16

734 ratings

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking

Zen and the Art of Saving the Planet

by Thich Nhat Hanh • 2021

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

4.38

2k+

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice

Zen and the Art of Saving the Planet Summary

Zen and the Art of Saving the Planet 86%

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

by Thich Nhat Hanh 2021

4.38

2k+ ratings

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice

How to Change the World

by John-Paul Flintoff • 2012

Find your reason, start small, and go first: how ordinary people actually change the world.

3.73

942

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency

How to Change the World 86%

Find your reason, start small, and go first: how ordinary people actually change the world.

by John-Paul Flintoff 2012

3.73

942 ratings

🫶 Social Change 🌱 Grassroots Activism 💪 Personal Agency

I Don't Want To Grow Up

by Scott Stillman • 2021

The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.

4.08

2k+

🏗️ Lifestyle Design 🏡 Simple Living 🌟 Childlike Wonder

I Don't Want To Grow Up 86%

The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.

by Scott Stillman 2021

4.08

2k+ ratings

🏗️ Lifestyle Design 🏡 Simple Living 🌟 Childlike Wonder

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Phosphorescence 86%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Conversations With God

by Neale Donald Walsch • 1996

God proposes wealth caps, a global congress, and schools built on wisdom instead of facts.

4.16

28k+

🕊️ Channeled Wisdom 🌍 Spiritual Activism ☯️ Nonduality

Conversations With God 86%

God proposes wealth caps, a global congress, and schools built on wisdom instead of facts.

by Neale Donald Walsch 1996

4.16

28k+ ratings

🕊️ Channeled Wisdom 🌍 Spiritual Activism ☯️ Nonduality

Altruism

by Matthieu Ricard • 2013

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

4.24

977

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism

Altruism 86%

Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.

by Matthieu Ricard 2013

4.24

977 ratings

🤝 Altruism Research ☸️ Buddhist Psychology 🕊️ Engaged Buddhism

The Wizard of Us

by Jean Houston • 2012

The Wizard of Oz reveals the hero's journey within you, ruby slippers included.

3.93

298

🧭 Hero'S Journey 📖 Personal Mythology 🏺 Archetypal Psychology

The Wizard of Us 86%

The Wizard of Oz reveals the hero's journey within you, ruby slippers included.

by Jean Houston 2012

3.93

298 ratings

🧭 Hero'S Journey 📖 Personal Mythology 🏺 Archetypal Psychology

The Dawn of a Mindful Universe

by Marcelo Gleiser • 2023

Life is a near-miracle, and our minds are the universe's only way to mean.

3.91

189

🔭 Cosmic Perspective 🧬 Origin Of Life 🌍 Planetary Stewardship

The Dawn of a Mindful Universe 86%

Life is a near-miracle, and our minds are the universe's only way to mean.

by Marcelo Gleiser 2023

3.91

189 ratings

🔭 Cosmic Perspective 🧬 Origin Of Life 🌍 Planetary Stewardship

The Other Side of Nothing

by Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

228

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

The Other Side of Nothing 86%

Time is not a container, the self is a process, and harming others is self-harm.

by Brad Warner 2022

4.33

228 ratings

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

I'm Right and You're an Idiot

by James Hoggan • 2016

Why arguing harder backfires, and the listening and framing skills that actually change minds.

3.69

230

🗣️ Public Discourse ⚡ Polarization 🧠 Cognitive Biases

I'm Right and You're an Idiot 86%

Why arguing harder backfires, and the listening and framing skills that actually change minds.

by James Hoggan 2016

3.69

230 ratings

🗣️ Public Discourse ⚡ Polarization 🧠 Cognitive Biases

Secular Buddhism

by Stephen Batchelor • 2017

Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.

3.88

289

🧘 Secular Buddhism 🤔 Agnostic Spirituality 🛠️ Practice Over Belief

Secular Buddhism 86%

Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.

by Stephen Batchelor 2017

3.88

289 ratings

🧘 Secular Buddhism 🤔 Agnostic Spirituality 🛠️ Practice Over Belief

Zen Guitar

by Philip Toshio Sudo • 1997

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

4.03

3k+

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Zen Guitar 86%

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

by Philip Toshio Sudo 1997

4.03

3k+ ratings

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Sacred Nature

by Karen Armstrong • 2022

Our environmental crisis is a spiritual one, and the blueprint is older than scripture.

3.67

2k+

🌍 Comparative Religion 🌿 Environmental Philosophy 🙏 Spiritual Ecology

Sacred Nature 86%

Our environmental crisis is a spiritual one, and the blueprint is older than scripture.

by Karen Armstrong 2022

3.67

2k+ ratings

🌍 Comparative Religion 🌿 Environmental Philosophy 🙏 Spiritual Ecology

The Dude and the Zen Master

by Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

3k+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

The Dude and the Zen Master 86%

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

by Jeff Bridges 2012

3.70

3k+ ratings

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

This Is Water

by David Foster Wallace • 2009

The real freedom no one mentions: you get to choose what you see in the checkout line.

4.47

39k+

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice

This Is Water 86%

The real freedom no one mentions: you get to choose what you see in the checkout line.

by David Foster Wallace 2009

4.47

39k+ ratings

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice

Inciting Joy

by Ross Gay • 2022

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

4.13

6k+

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability

Inciting Joy 86%

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

by Ross Gay 2022

4.13

6k+ ratings

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability

The Island of Knowledge

by Marcelo Gleiser • 2014

More answers only widen the shoreline of the unknowable. A physicist maps the ultimate limits.

3.93

915

🔬 Limits Of Science 👁️ Observer Effect 🧠 Cognitive Limits

The Island of Knowledge 86%

More answers only widen the shoreline of the unknowable. A physicist maps the ultimate limits.

by Marcelo Gleiser 2014

3.93

915 ratings

🔬 Limits Of Science 👁️ Observer Effect 🧠 Cognitive Limits

All I Really Need to Know I Learned in Kindergarten

by Robert Fulghum • 1986

Life's most elusive wisdom is hidden in the rules you mastered by age five.

4.00

25k+

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder

All I Really Need to Know I Learned in Kindergarten Summary

All I Really Need to Know I Learned in Kindergarten 86%

Life's most elusive wisdom is hidden in the rules you mastered by age five.

by Robert Fulghum 1986

4.00

25k+ ratings

📦 Everyday Wisdom 🤝 Common Decency 🌟 Childlike Wonder

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