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🌧️ Depression And Illness

Books examining how depression intertwines with physical illness, each compounding the other in a cycle that demands holistic understanding.
Darkness Visible
by William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
32k+
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Darkness Visible Summary
Darkness Visible 90%
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
by William Styron 1990
3.99
32k+ ratings
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir
Against Depression
by Peter D. Kramer • 2005
Depression is not depth or creativity: it is brain damage, and treating it restores the self.
3.86
520
🏥 Clinical Depression🧠 Depression Biology🔄 Neuroplasticity And Mood
Against Depression Summary
Against Depression 90%
Depression is not depth or creativity: it is brain damage, and treating it restores the self.
by Peter D. Kramer 2005
3.86
520 ratings
🏥 Clinical Depression🧠 Depression Biology🔄 Neuroplasticity And Mood
The Noonday Demon
by Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
16k+
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment
The Noonday Demon Summary
The Noonday Demon 90%
From personal breakdown to global atlas: the biology, history, and politics of depression.
by Andrew Solomon 2000
4.19
16k+ ratings
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment
The Vitamin Cure for Depression
by Bo H. Jonsson • 2012
A Stone Age brain on a modern diet: the mismatch that looks like depression.
4.00
15
🧠 Nutritional Psychiatry🧪 Orthomolecular Medicine💊 Antidepressant Critique
The Vitamin Cure for Depression Summary
The Vitamin Cure for Depression 89%
A Stone Age brain on a modern diet: the mismatch that looks like depression.
by Bo H. Jonsson 2012
4.00
15 ratings
🧠 Nutritional Psychiatry🧪 Orthomolecular Medicine💊 Antidepressant Critique
In the Land of Pain
by Alphonse Daudet • 1929
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
3.68
597
🏥 Chronic Illness✍️ Literary Memoir📖 Illness Narrative
In the Land of Pain Summary
In the Land of Pain 89%
Pain resists words. A dying novelist splits himself: half suffers, the other half watches.
by Alphonse Daudet 1929
3.68
597 ratings
🏥 Chronic Illness✍️ Literary Memoir📖 Illness Narrative
Depression the Comedy
by Jessica Holmes • 2018
A comedian's depression hid in plain sight. The recovery was as funny as it was hard.
3.45
139
🌧️ Depression Memoir😂 Mental Health And Humor🎤 Comedian Memoir
Depression the Comedy Summary
Depression the Comedy 89%
A comedian's depression hid in plain sight. The recovery was as funny as it was hard.
by Jessica Holmes 2018
3.45
139 ratings
🌧️ Depression Memoir😂 Mental Health And Humor🎤 Comedian Memoir
An Unquiet Mind
by Kay Redfield Jamison • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
87k+
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
An Unquiet Mind Summary
An Unquiet Mind 89%
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
by Kay Redfield Jamison 1995
4.06
87k+ ratings
🎭 Bipolar Disorder📖 Psychiatric Memoir🩺 Patient As Expert
Living Better
by Alastair Campbell • 2020
A political insider's battle with depression, and the visual framework that helps him manage it.
4.24
2k+
🧠 Mental Health Memoir🌧️ Depression Management🗣️ Mental Health Stigma
Living Better Summary
Living Better 89%
A political insider's battle with depression, and the visual framework that helps him manage it.
by Alastair Campbell 2020
4.24
2k+ ratings
🧠 Mental Health Memoir🌧️ Depression Management🗣️ Mental Health Stigma
Boy Meets Depression
by Kevin Breel • 2015
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
3.82
873
🧠 Teenage Depression💔 Suicidal Ideation🏠 Childhood Loneliness
Boy Meets Depression Summary
Boy Meets Depression 89%
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
by Kevin Breel 2015
3.82
873 ratings
🧠 Teenage Depression💔 Suicidal Ideation🏠 Childhood Loneliness
Night Falls Fast
by Kay Redfield Jamison • 1999
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
4.12
7k+
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics
Night Falls Fast Summary
Night Falls Fast 89%
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
by Kay Redfield Jamison 1999
4.12
7k+ ratings
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics
The Depression Cure
by Stephen S. Ilardi • 2010
Six natural strategies that reverse depression by realigning your life with your Stone Age biology.
4.10
2k+
🧠 Depression Recovery🌿 Lifestyle Medicine🦍 Evolutionary Mismatch
The Depression Cure Summary
The Depression Cure 89%
Six natural strategies that reverse depression by realigning your life with your Stone Age biology.
by Stephen S. Ilardi 2010
4.10
2k+ ratings
🧠 Depression Recovery🌿 Lifestyle Medicine🦍 Evolutionary Mismatch
Get It Done When You're Depressed
by Julie A. Fast • 2005
Motivation follows action, not the reverse. A plan for working under the weight of depression.
3.69
524
🛡️ Depression Management🧠 Cognitive Behavioral Therapy🚀 Behavioral Activation
Get It Done When You're Depressed Summary
Get It Done When You're Depressed 88%
Motivation follows action, not the reverse. A plan for working under the weight of depression.
by Julie A. Fast 2005
3.69
524 ratings
🛡️ Depression Management🧠 Cognitive Behavioral Therapy🚀 Behavioral Activation
It's Kind of a Funny Story
by Ned Vizzini • 2006
Craig got into the best school in Manhattan. Then his mind tried to kill him.
4.07
263k+
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
It's Kind of a Funny Story Summary
It's Kind of a Funny Story 88%
Craig got into the best school in Manhattan. Then his mind tried to kill him.
by Ned Vizzini 2006
4.07
263k+ ratings
🏥 Teen Psychiatric Ward🌧️ Teenage Depression🤝 Found Family
The Catholic Guide to Depression
by Aaron Kheriaty • 2012
Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.
4.22
427
🏥 Clinical Depression🙏 Catholic Spirituality🧠 Faith And Mental Health
The Catholic Guide to Depression Summary
The Catholic Guide to Depression 88%
Your psychiatrist and confessor should be on the same team. A Catholic doctor shows why.
by Aaron Kheriaty 2012
4.22
427 ratings
🏥 Clinical Depression🙏 Catholic Spirituality🧠 Faith And Mental Health
Reasons to Stay Alive
by Matt Haig • 2015
At 24, panic attacks swallowed him whole. He is still here, and here is what helped.
4.06
113k+
🖊️ Depression Memoir😰 Living With Anxiety🌱 Mental Illness Recovery
Reasons to Stay Alive Summary
Reasons to Stay Alive 88%
At 24, panic attacks swallowed him whole. He is still here, and here is what helped.
by Matt Haig 2015
4.06
113k+ ratings
🖊️ Depression Memoir😰 Living With Anxiety🌱 Mental Illness Recovery
Born to Run
by Bruce Springsteen • 2016
Stadiums roared his anthems. Inside, he waged a lifelong war with depression and his father's ghost.
4.19
56k+
🎸 Songwriter Memoir🏭 Blue Collar Roots🌑 Depression And Art
Born to Run Summary
Born to Run 88%
Stadiums roared his anthems. Inside, he waged a lifelong war with depression and his father's ghost.
by Bruce Springsteen 2016
4.19
56k+ ratings
🎸 Songwriter Memoir🏭 Blue Collar Roots🌑 Depression And Art
A Mouthful of Air
by Amy Koppelman • 2022
She stopped her medication to breastfeed. The silence that followed was fatal.
3.37
41
🤱 Postpartum Depression🧠 Maternal Mental Health🔗 Generational Trauma
A Mouthful of Air Summary
A Mouthful of Air 88%
She stopped her medication to breastfeed. The silence that followed was fatal.
by Amy Koppelman 2022
3.37
41 ratings
🤱 Postpartum Depression🧠 Maternal Mental Health🔗 Generational Trauma
Spurgeon's Sorrows
by Zack Eswine • 2014
Depression is not a spiritual failure: how Charles Spurgeon's darkest hours point to grace.
4.44
2k+
🐑 Pastoral Counseling🌑 Depression And Faith✝️ Theology Of Suffering
Spurgeon's Sorrows Summary
Spurgeon's Sorrows 88%
Depression is not a spiritual failure: how Charles Spurgeon's darkest hours point to grace.
by Zack Eswine 2014
4.44
2k+ ratings
🐑 Pastoral Counseling🌑 Depression And Faith✝️ Theology Of Suffering
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
by James R. Phelps • 2006
Your depression might be bipolar. The drugs that should help could be hurting you instead.
4.09
374
🎭 Mood Disorders🧠 Bipolar Disorder💊 Depression Treatment
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Summary
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder 88%
Your depression might be bipolar. The drugs that should help could be hurting you instead.
by James R. Phelps 2006
4.09
374 ratings
🎭 Mood Disorders🧠 Bipolar Disorder💊 Depression Treatment
I Want to Die but I Want to Eat Tteokbokki
by Baek Se-hee • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
104k+
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
I Want to Die but I Want to Eat Tteokbokki Summary
I Want to Die but I Want to Eat Tteokbokki 88%
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
by Baek Se-hee 2018
3.21
104k+ ratings
🛋️ Therapy Memoirs🌧️ Depression Recovery🔍 Cognitive Distortions
Loving Someone with Bipolar Disorder
by Julie A. Fast • 2004
Bipolar disorder runs your relationship. Treat the illness first, then the partnership.
3.95
925
🧠 Bipolar Disorder🛡️ Mental Health Caregiving🌿 Holistic Mental Health
Loving Someone with Bipolar Disorder Summary
Loving Someone with Bipolar Disorder 88%
Bipolar disorder runs your relationship. Treat the illness first, then the partnership.
by Julie A. Fast 2004
3.95
925 ratings
🧠 Bipolar Disorder🛡️ Mental Health Caregiving🌿 Holistic Mental Health
One Survivor's Guide for Beating Depression and Thriving Thereafter
by Nima Fard • 2017
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
4.44
27
🧠 Depression Recovery🥗 Nutritional Psychiatry🦠 Gut-Brain Connection
One Survivor's Guide for Beating Depression and Thriving Thereafter Summary
One Survivor's Guide for Beating Depression and Thriving Thereafter 88%
A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.
by Nima Fard 2017
4.44
27 ratings
🧠 Depression Recovery🥗 Nutritional Psychiatry🦠 Gut-Brain Connection
Prozac Nation
by Elizabeth Wurtzel • 1994
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
3.64
64k+
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting
Prozac Nation Summary
Prozac Nation 88%
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
by Elizabeth Wurtzel 1994
3.64
64k+ ratings
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting
Bipolar, Not So Much
by Chris Aiken • 2017
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
4.37
400
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness
Bipolar, Not So Much Summary
Bipolar, Not So Much 88%
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
by Chris Aiken 2017
4.37
400 ratings
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness
Hi, Anxiety
by Kat Kinsman • 2016
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
3.64
1k+
📖 Anxiety Memoir💬 Mental Health Stigma😂 Humor As Coping
Hi, Anxiety Summary
Hi, Anxiety 88%
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
by Kat Kinsman 2016
3.64
1k+ ratings
📖 Anxiety Memoir💬 Mental Health Stigma😂 Humor As Coping
Struck
by Russ Ramsey • 2017
A heart infection nearly kills a pastor. His recovery becomes a reckoning with God.
4.43
253
🕊️ Christian Memoir🏥 Medical Memoir💀 Facing Mortality
Struck Summary
Struck 88%
A heart infection nearly kills a pastor. His recovery becomes a reckoning with God.
by Russ Ramsey 2017
4.43
253 ratings
🕊️ Christian Memoir🏥 Medical Memoir💀 Facing Mortality
Growing from Depression
by Neel Burton • 2010
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
3.83
174
🌱 Depression Recovery🧘 Anxiety Management🧠 Cognitive Reframing
Growing from Depression Summary
Growing from Depression 88%
Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.
by Neel Burton 2010
3.83
174 ratings
🌱 Depression Recovery🧘 Anxiety Management🧠 Cognitive Reframing
Men Have Called Her Crazy
by Anna Marie Tendler • 2024
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
3.43
23k+
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery
Men Have Called Her Crazy Summary
Men Have Called Her Crazy 88%
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
by Anna Marie Tendler 2024
3.43
23k+ ratings
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery
When Someone You Love Is Bipolar
by Cynthia G. Last • 2009
Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.
4.07
131
🧠 Bipolar Disorder🎭 Mood Disorders🤝 Partner Support
When Someone You Love Is Bipolar Summary
When Someone You Love Is Bipolar 88%
Spot your bipolar partner's early warning signs, intervene before crisis, and protect your own life.
by Cynthia G. Last 2009
4.07
131 ratings
🧠 Bipolar Disorder🎭 Mood Disorders🤝 Partner Support
We Are All So Good at Smiling
by Amber McBride • 2023
After a psych ward, two magical teens discover their sorrow has become a haunted forest.
3.83
6k+
📖 Verse Novel🧚 Dark Fairy Tale🕯️ Hoodoo Magic
We Are All So Good at Smiling Summary
We Are All So Good at Smiling 88%
After a psych ward, two magical teens discover their sorrow has become a haunted forest.
by Amber McBride 2023
3.83
6k+ ratings
📖 Verse Novel🧚 Dark Fairy Tale🕯️ Hoodoo Magic
The Meaning of Madness
by Neel Burton • 2008
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
3.97
275
💊 Critical Psychiatry🌌 Existential Psychology🧬 Evolutionary Psychology
The Meaning of Madness Summary
The Meaning of Madness 87%
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
by Neel Burton 2008
3.97
275 ratings
💊 Critical Psychiatry🌌 Existential Psychology🧬 Evolutionary Psychology
The Dark Side of Innocence
by Terri Cheney • 2011
She earned straight As while a dark compulsion swung her between euphoria and despair.
3.98
2k+
🧠 Bipolar Disorder👶 Childhood Bipolar📖 Mental Illness Memoir
The Dark Side of Innocence Summary
The Dark Side of Innocence 87%
She earned straight As while a dark compulsion swung her between euphoria and despair.
by Terri Cheney 2011
3.98
2k+ ratings
🧠 Bipolar Disorder👶 Childhood Bipolar📖 Mental Illness Memoir
No Longer Human
by Osamu Dazai • 1948
Playing the clown protects him from other people. The mask has fused to his skin.
3.94
262k+
🖊️ Confessional Narrative🎭 Unreliable Narrator🌀 Self-Destructive Spiral
No Longer Human Summary
No Longer Human 87%
Playing the clown protects him from other people. The mask has fused to his skin.
by Osamu Dazai 1948
3.94
262k+ ratings
🖊️ Confessional Narrative🎭 Unreliable Narrator🌀 Self-Destructive Spiral
Girl in Pieces
by Kathleen Glasgow • 2016
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
3.93
274k+
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
Girl in Pieces Summary
Girl in Pieces 87%
After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.
by Kathleen Glasgow 2016
3.93
274k+ ratings
🏨 Psychiatric Hospital🩹 Self-Harm Recovery🎨 Art As Healing
The Man Who Couldn't Stop
by David Adam • 2014
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
3.90
6k+
🧠 Mental Illness Memoir💭 Intrusive Thoughts🔬 Brain Science
The Man Who Couldn't Stop Summary
The Man Who Couldn't Stop 87%
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
by David Adam 2014
3.90
6k+ ratings
🧠 Mental Illness Memoir💭 Intrusive Thoughts🔬 Brain Science
Divided Minds
by Pamela Spiro Wagner • 2005
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
4.00
3k+
🧠 Schizophrenia Memoirs👯 Twin Bonds🏥 Psychiatric Wards
Divided Minds Summary
Divided Minds 87%
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
by Pamela Spiro Wagner 2005
4.00
3k+ ratings
🧠 Schizophrenia Memoirs👯 Twin Bonds🏥 Psychiatric Wards
Rethinking Depression
by Eric Maisel • 2011
Sadness isn't a sickness. It's a summons to build a life that means something to you.
3.40
118
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making
Rethinking Depression Summary
Rethinking Depression 87%
Sadness isn't a sickness. It's a summons to build a life that means something to you.
by Eric Maisel 2011
3.40
118 ratings
🏥 Mental Health Skepticism📚 Existential Psychology💭 Meaning Making
Undoing Depression
by Richard O'Connor • 1997
Depression is a set of learned habits. Here's how to unlearn them.
4.01
1k+
🌧️ Depression Recovery🧩 Integrative Therapy💭 Cognitive Restructuring
Undoing Depression Summary
Undoing Depression 87%
Depression is a set of learned habits. Here's how to unlearn them.
by Richard O'Connor 1997
4.01
1k+ ratings
🌧️ Depression Recovery🧩 Integrative Therapy💭 Cognitive Restructuring
Losing Our Minds
by Lucy Foulkes • 2022
Talk about mental health surged. Understanding didn't, so ordinary suffering now gets a diagnosis.
4.07
786
🩺 Medicalization Of Distress🧒 Adolescent Mental Health📈 Diagnostic Inflation
Losing Our Minds Summary
Losing Our Minds 87%
Talk about mental health surged. Understanding didn't, so ordinary suffering now gets a diagnosis.
by Lucy Foulkes 2022
4.07
786 ratings
🩺 Medicalization Of Distress🧒 Adolescent Mental Health📈 Diagnostic Inflation
Cognitive Behavioral Therapy Workbook
by Jennifer Mckay • 2021
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
4.00
2
🧠 Cognitive Behavioral Therapy💭 Cognitive Distortions🏃 Behavioral Activation
Cognitive Behavioral Therapy Workbook Summary
Cognitive Behavioral Therapy Workbook 87%
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
by Jennifer Mckay 2021
4.00
2 ratings
🧠 Cognitive Behavioral Therapy💭 Cognitive Distortions🏃 Behavioral Activation
Profiles in Mental Health Courage
by Patrick J. Kennedy • 2024
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
4.19
247
📖 Psychiatric Memoir🔗 Co-Occurring Disorders🔄 Addiction And Recovery
Profiles in Mental Health Courage Summary
Profiles in Mental Health Courage 87%
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
by Patrick J. Kennedy 2024
4.19
247 ratings
📖 Psychiatric Memoir🔗 Co-Occurring Disorders🔄 Addiction And Recovery
The Center Cannot Hold
by Elyn R. Saks • 2007
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
4.33
23k+
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
The Center Cannot Hold Summary
The Center Cannot Hold 87%
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
by Elyn R. Saks 2007
4.33
23k+ ratings
📖 Psychosis Memoirs🧠 Chronic Mental Illness🛋️ Psychoanalytic Tradition
The Van Gogh Blues
by Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
The Van Gogh Blues Summary
The Van Gogh Blues 87%
Creative people crash for a different reason: they demand meaning from a universe that offers none.
by Eric Maisel 2002
3.99
455 ratings
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
This Is Your Brain on Depression
by Faith G. Harper • 2018
Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.
3.74
1k+
🌧️ Depression Management🎭 Mood Disorders🔄 Cognitive Distortions
This Is Your Brain on Depression Summary
This Is Your Brain on Depression 87%
Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.
by Faith G. Harper 2018
3.74
1k+ ratings
🌧️ Depression Management🎭 Mood Disorders🔄 Cognitive Distortions
Impulse
by Ellen Hopkins • 2007
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
4.25
83k+
🖋️ Verse Novel🏥 Psychiatric Facility🖤 Suicide Survival
Impulse Summary
Impulse 87%
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
by Ellen Hopkins 2007
4.25
83k+ ratings
🖋️ Verse Novel🏥 Psychiatric Facility🖤 Suicide Survival
Manage Your Mood
by David Veale • 2007
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
3.68
22
🏃 Behavioral Activation🩹 Depression Recovery🧠 Cognitive Distancing
Manage Your Mood Summary
Manage Your Mood 87%
Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.
by David Veale 2007
3.68
22 ratings
🏃 Behavioral Activation🩹 Depression Recovery🧠 Cognitive Distancing
A Heart That Works
by Rob Delaney • 2022
Henry was diagnosed at one, dead by two. His father, a comedian, tells what happened in between.
4.62
35k+
🕯️ Child Loss💔 Parental Grief🏥 Medical Memoir
A Heart That Works Summary
A Heart That Works 87%
Henry was diagnosed at one, dead by two. His father, a comedian, tells what happened in between.
by Rob Delaney 2022
4.62
35k+ ratings
🕯️ Child Loss💔 Parental Grief🏥 Medical Memoir
The Upward Spiral Workbook
by Alex Korb • 2019
Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.
4.32
110
🧠 Depression Recovery🧠 Neuroplasticity🎯 Behavioral Activation
The Upward Spiral Workbook Summary
The Upward Spiral Workbook 87%
Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.
by Alex Korb 2019
4.32
110 ratings
🧠 Depression Recovery🧠 Neuroplasticity🎯 Behavioral Activation
Descriptions and Prescriptions
by Michael R. Emlet • 2017
Psychiatric labels and medications: how to accept the help without worshiping the tool.
4.41
825
🙏 Christian Mental Health🧭 Biblical Counseling📋 Psychiatric Diagnosis
Descriptions and Prescriptions Summary
Descriptions and Prescriptions 87%
Psychiatric labels and medications: how to accept the help without worshiping the tool.
by Michael R. Emlet 2017
4.41
825 ratings
🙏 Christian Mental Health🧭 Biblical Counseling📋 Psychiatric Diagnosis
Antidepressed
by Beverley Thomson • 2021
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
4.40
48
🧠 Antidepressant Harm💊 Psychiatric Drugs🏥 Medicalization
Antidepressed Summary
Antidepressed 87%
Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.
by Beverley Thomson 2021
4.40
48 ratings
🧠 Antidepressant Harm💊 Psychiatric Drugs🏥 Medicalization
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