🩸 Self-Harm And Cutting

Sensitive explorations of self-injury as a coping mechanism, giving voice to the pain beneath the behavior and illuminating paths toward understanding and help.

Cut

by Patricia McCormick • 2000

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

3.76

60k+

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy

Cut 90%

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

by Patricia McCormick 2000

3.76

60k+ ratings

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy

Prozac Nation

by Elizabeth Wurtzel • 1994

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

3.64

64k+

🧠 Psychiatric Memoir 📖 Confessional Memoir 💊 Antidepressant Era

Prozac Nation 89%

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

by Elizabeth Wurtzel 1994

3.64

64k+ ratings

🧠 Psychiatric Memoir 📖 Confessional Memoir 💊 Antidepressant Era

Girl in Pieces

by Kathleen Glasgow • 2016

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

3.93

274k+

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

Girl in Pieces 89%

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

by Kathleen Glasgow 2016

3.93

274k+ ratings

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

Men Have Called Her Crazy

by Anna Marie Tendler • 2024

Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.

3.43

23k+

🏥 Trauma Memoir 🏨 Inpatient Psychiatry 💔 Self-Harm Recovery

Men Have Called Her Crazy 88%

Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.

by Anna Marie Tendler 2024

3.43

23k+ ratings

🏥 Trauma Memoir 🏨 Inpatient Psychiatry 💔 Self-Harm Recovery

The Borderline Personality Disorder Survival Guide

by Alexander L. Chapman • 2007

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

3.98

1k+

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy

The Borderline Personality Disorder Survival Guide Summary

The Borderline Personality Disorder Survival Guide 87%

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

by Alexander L. Chapman 2007

3.98

1k+ ratings

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy

Impulse

by Ellen Hopkins • 2007

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

4.25

83k+

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival

Impulse 87%

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

by Ellen Hopkins 2007

4.25

83k+ ratings

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival

The Fabric of Our Souls

by K.M. Moronova • 2023

She's suicidal. He's addicted to pain. Their rehab pact: keep each other alive, or burn together.

4.09

55k+

🖤 Dark Romance 🤝 Found Family 🩹 Hurt Comfort

The Fabric of Our Souls 87%

She's suicidal. He's addicted to pain. Their rehab pact: keep each other alive, or burn together.

by K.M. Moronova 2023

4.09

55k+ ratings

🖤 Dark Romance 🤝 Found Family 🩹 Hurt Comfort

Building a Life Worth Living

by Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

6k+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

Building a Life Worth Living 87%

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

by Marsha M. Linehan 2020

4.10

6k+ ratings

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology

An Emotion of Great Delight

by Tahereh Mafi • 2021

Numb from grief and America's scrutiny, a Muslim teen rediscovers feeling through a forbidden love.

3.66

12k+

🕌 Muslim American Life 🏙️ Post-9/11 America 💔 Forbidden Romance

An Emotion of Great Delight 87%

Numb from grief and America's scrutiny, a Muslim teen rediscovers feeling through a forbidden love.

by Tahereh Mafi 2021

3.66

12k+ ratings

🕌 Muslim American Life 🏙️ Post-9/11 America 💔 Forbidden Romance

Boy Meets Depression

by Kevin Breel • 2015

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

3.82

873

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness

Boy Meets Depression 87%

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

by Kevin Breel 2015

3.82

873 ratings

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness

The Survivor Wants to Die at the End

by Adam Silvera • 2025

Paz killed his father and wants to die. The Death-Cast heir stakes everything on saving him.

3.94

14k+

🕰️ Speculative Contemporary 🖤 Suicidal Protagonist ☠️ Death Prediction

The Survivor Wants to Die at the End Summary

The Survivor Wants to Die at the End 87%

Paz killed his father and wants to die. The Death-Cast heir stakes everything on saving him.

by Adam Silvera 2025

3.94

14k+ ratings

🕰️ Speculative Contemporary 🖤 Suicidal Protagonist ☠️ Death Prediction

When It Is Darkest

by Rory O'Connor • 2022

Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.

4.36

493

🛡️ Suicide Prevention 🆘 Suicide Intervention 🖤 Suicide Loss

When It Is Darkest 87%

Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.

by Rory O'Connor 2022

4.36

493 ratings

🛡️ Suicide Prevention 🆘 Suicide Intervention 🖤 Suicide Loss

A Little Life

by Hanya Yanagihara • 2015

Four friends, thirty years, and a secret past that no amount of devotion can undo.

4.27

951k+

🫂 Found Family 💔 Childhood Abuse 🩹 Self-Harm

A Little Life 87%

Four friends, thirty years, and a secret past that no amount of devotion can undo.

by Hanya Yanagihara 2015

4.27

951k+ ratings

🫂 Found Family 💔 Childhood Abuse 🩹 Self-Harm

Pageboy

by Elliot Page • 2023

A girlfriend saved as 'Ryan' in his phone. 84 pounds on the scale. Hollywood demanded both.

3.72

77k+

🎬 Hollywood Memoir 🏳️‍⚧️ Trans Memoir 🪞 Gender Dysphoria

Pageboy 87%

A girlfriend saved as 'Ryan' in his phone. 84 pounds on the scale. Hollywood demanded both.

by Elliot Page 2023

3.72

77k+ ratings

🎬 Hollywood Memoir 🏳️‍⚧️ Trans Memoir 🪞 Gender Dysphoria

Black Knight

by Rina Kent • 2020

He bullied her to push her away. Xander Knight believes his childhood love is his half-sister.

3.90

90k+

😈 Bully Romance 🔥 Enemies To Lovers 💔 Friends To Enemies To Lovers

Black Knight 87%

He bullied her to push her away. Xander Knight believes his childhood love is his half-sister.

by Rina Kent 2020

3.90

90k+ ratings

😈 Bully Romance 🔥 Enemies To Lovers 💔 Friends To Enemies To Lovers

The Way I Used to Be

by Amber Smith • 2016

After her brother's best friend assaults her, a freshman buries the secret and loses herself.

4.14

237k+

🎗️ Rape Survivor 🩹 Trauma Recovery 👯 Female Friendship

The Way I Used to Be 87%

After her brother's best friend assaults her, a freshman buries the secret and loses herself.

by Amber Smith 2016

4.14

237k+ ratings

🎗️ Rape Survivor 🩹 Trauma Recovery 👯 Female Friendship

No Time to Say Goodbye

by Carla Fine • 1996

For anyone left behind after a suicide: why this grief is different, and what actually helps.

4.25

1k+

🖤 Suicide Bereavement 💔 Trauma Recovery 😞 Survivor Guilt

No Time to Say Goodbye 87%

For anyone left behind after a suicide: why this grief is different, and what actually helps.

by Carla Fine 1996

4.25

1k+ ratings

🖤 Suicide Bereavement 💔 Trauma Recovery 😞 Survivor Guilt

Bruised

by Tanya Boteju • 2021

After losing her parents, a teen's secret bruises collide with the chaotic world of roller derby.

3.64

2k+

🖤 Grief And Healing 🛼 Roller Derby 🩹 Self-Harm Recovery

Bruised 87%

After losing her parents, a teen's secret bruises collide with the chaotic world of roller derby.

by Tanya Boteju 2021

3.64

2k+ ratings

🖤 Grief And Healing 🛼 Roller Derby 🩹 Self-Harm Recovery

Beyond Borderline

by John G. Gunderson • 2016

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

3.80

405

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery

Beyond Borderline 87%

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

by John G. Gunderson 2016

3.80

405 ratings

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery

So Damn Sketchy

by Bonnie Kent • 2020

A girl loses her parents, then herself, in the arms of her brother's best friend.

3.93

218

🔥 Dark Coming Of Age 💔 Parental Abandonment ⚠️ Blurred Boundaries

So Damn Sketchy 87%

A girl loses her parents, then herself, in the arms of her brother's best friend.

by Bonnie Kent 2020

3.93

218 ratings

🔥 Dark Coming Of Age 💔 Parental Abandonment ⚠️ Blurred Boundaries

Unfiltered

by Lily Collins • 2017

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

3.84

11k+

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image

Unfiltered 86%

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

by Lily Collins 2017

3.84

11k+ ratings

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image

This Is How

by Augusten Burroughs • 2012

Positive thinking is a lie. The way through is honesty about what will never get better.

3.68

13k+

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance

This Is How 86%

Positive thinking is a lie. The way through is honesty about what will never get better.

by Augusten Burroughs 2012

3.68

13k+ ratings

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance

At Dark, I Become Loathsome

by Eric LaRocca • 2025

After his son vanished, he started burying strangers alive. His last client knows what happened.

3.20

5k+

🪦 Grief Horror 🩸 Transgressive Horror 🦴 Queer Body Horror

At Dark, I Become Loathsome 86%

After his son vanished, he started burying strangers alive. His last client knows what happened.

by Eric LaRocca 2025

3.20

5k+ ratings

🪦 Grief Horror 🩸 Transgressive Horror 🦴 Queer Body Horror

Healing Your Emotional Self

by Beverly Engel • 2006

Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.

4.00

1k+

🧒 Childhood Trauma 👶 Inner Child Work 🛡️ Shame Resilience

Healing Your Emotional Self 86%

Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.

by Beverly Engel 2006

4.00

1k+ ratings

🧒 Childhood Trauma 👶 Inner Child Work 🛡️ Shame Resilience

It's Kind of a Funny Story

by Ned Vizzini • 2006

Craig got into the best school in Manhattan. Then his mind tried to kill him.

4.07

263k+

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

It's Kind of a Funny Story 86%

Craig got into the best school in Manhattan. Then his mind tried to kill him.

by Ned Vizzini 2006

4.07

263k+ ratings

🏥 Teen Psychiatric Ward 🌧️ Teenage Depression 🤝 Found Family

Kid

by Jescie Hall

An addict falls for his best friend's sister, and their bond threatens to destroy them both.

4.16

14k+

🧲 Toxic Love 💊 Addiction Struggle 🌱 Trauma Healing

Kid 86%

An addict falls for his best friend's sister, and their bond threatens to destroy them both.

by Jescie Hall

4.16

14k+ ratings

🧲 Toxic Love 💊 Addiction Struggle 🌱 Trauma Healing

Freshwater

by Akwaeke Emezi • 2018

To quiet the gods living inside her, Ada transforms her body into their altar.

4.01

38k+

🕯️ Igbo Cosmology 🪞 Fragmented Self 👁️ Spiritual Possession

Freshwater 86%

To quiet the gods living inside her, Ada transforms her body into their altar.

by Akwaeke Emezi 2018

4.01

38k+ ratings

🕯️ Igbo Cosmology 🪞 Fragmented Self 👁️ Spiritual Possession

Why Do I Keep Doing This?

by Kati Morton • 2025

The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.

3.69

347

🌀 Self-Sabotage 🎯 Perfectionism Recovery 🙇 People Pleasing

Why Do I Keep Doing This? 86%

The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.

by Kati Morton 2025

3.69

347 ratings

🌀 Self-Sabotage 🎯 Perfectionism Recovery 🙇 People Pleasing

Notes to Self

by Emilie Pine • 2018

She was good at going hungry. It was the one thing she could control.

4.10

21k+

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders

Notes to Self 86%

She was good at going hungry. It was the one thing she could control.

by Emilie Pine 2018

4.10

21k+ ratings

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders

Light in the Shadows

by A. Meredith Walters • 2013

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

4.20

17k+

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention

Light in the Shadows 86%

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

by A. Meredith Walters 2013

4.20

17k+ ratings

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention

How to Fix a Broken Heart

by Guy Winch • 2018

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

4.15

4k+

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion

How to Fix a Broken Heart 86%

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

by Guy Winch 2018

4.15

4k+ ratings

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion

Darkness Visible

by William Styron • 1990

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

3.99

32k+

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

Darkness Visible 86%

Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.

by William Styron 1990

3.99

32k+ ratings

🩺 Clinical Depression ✍️ Literary Memoir 🏥 Psychiatric Memoir

The Story You Need to Tell

by Sandra Marinella • 2017

The facts of your life are fixed. The story your brain tells about them is not.

4.40

238

🖊️ Expressive Writing 🔄 Narrative Reframing 💔 Trauma Recovery

The Story You Need to Tell 86%

The facts of your life are fixed. The story your brain tells about them is not.

by Sandra Marinella 2017

4.40

238 ratings

🖊️ Expressive Writing 🔄 Narrative Reframing 💔 Trauma Recovery

Bitterschokolade

by Mirjam Pressler • 1992

Eva hides her eating and her body from everyone, convinced thinness is the price of love.

2.88

830

🪞 Body Image 🩺 Eating Disorder Fiction 👩‍👧 Mother Daughter Rift

Bitterschokolade 86%

Eva hides her eating and her body from everyone, convinced thinness is the price of love.

by Mirjam Pressler 1992

2.88

830 ratings

🪞 Body Image 🩺 Eating Disorder Fiction 👩‍👧 Mother Daughter Rift

Bajo el paraguas azul

by Elena Martínez Blanco • 2015

Her private photo leaks across a Spanish high school. The adults look away. One girl pays.

3.62

292

📱 Online Shaming 💔 Suicide Attempt 💙 Friends To Lovers

Bajo el paraguas azul 86%

Her private photo leaks across a Spanish high school. The adults look away. One girl pays.

by Elena Martínez Blanco 2015

3.62

292 ratings

📱 Online Shaming 💔 Suicide Attempt 💙 Friends To Lovers

Aftermath

by Susan J. Brison • 2001

The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.

4.35

486

🧠 Philosophy Of Self 📚 Trauma Theory ✊ Feminist Philosophy

Aftermath 86%

The self is made of story and connection. Violence shatters both. Rebuilding takes witnesses.

by Susan J. Brison 2001

4.35

486 ratings

🧠 Philosophy Of Self 📚 Trauma Theory ✊ Feminist Philosophy

This Is Me Letting You Go

by Heidi Priebe • 2016

Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.

4.03

13k+

💔 Heartbreak Recovery 🧩 Self-Acceptance 🚪 Relationship Endings

This Is Me Letting You Go 86%

Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.

by Heidi Priebe 2016

4.03

13k+ ratings

💔 Heartbreak Recovery 🧩 Self-Acceptance 🚪 Relationship Endings

A Gentle Reminder

by Bianca Sparacino • 2021

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

4.25

22k+

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

A Gentle Reminder 86%

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

by Bianca Sparacino 2021

4.25

22k+ ratings

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

A Mother's Reckoning

by Sue Klebold • 2016

She thought her son was a typical teenager. Later she learned he was plotting Columbine.

4.14

47k+

🏫 School Shootings 🛟 Suicide Prevention 🧠 Adolescent Mental Health

A Mother's Reckoning 86%

She thought her son was a typical teenager. Later she learned he was plotting Columbine.

by Sue Klebold 2016

4.14

47k+ ratings

🏫 School Shootings 🛟 Suicide Prevention 🧠 Adolescent Mental Health

Healing the Shame That Binds You

by John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

12k+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery

Healing the Shame That Binds You Summary

Healing the Shame That Binds You 86%

When shame becomes identity, it poisons everything. The exit begins with telling someone.

by John Bradshaw 1988

4.09

12k+ ratings

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery

You Do You

by Sarah Knight • 2017

The permission slip for saying no, skipping the party, and finally putting yourself first.

3.62

8k+

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting

You Do You 86%

The permission slip for saying no, skipping the party, and finally putting yourself first.

by Sarah Knight 2017

3.62

8k+ ratings

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting

The Opposite of Butterfly Hunting

by Evanna Lynch • 2021

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

4.52

7k+

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image

The Opposite of Butterfly Hunting Summary

The Opposite of Butterfly Hunting 86%

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

by Evanna Lynch 2021

4.52

7k+ ratings

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image

Sacrificial Sinners

by J. Rose • 2022

An asylum that experiments on its patients. Four broken men. One woman fighting to stay human.

4.22

8k+

🖤 Dark Romance 🧠 Psychological Horror 👥 Reverse Harem

Sacrificial Sinners 86%

An asylum that experiments on its patients. Four broken men. One woman fighting to stay human.

by J. Rose 2022

4.22

8k+ ratings

🖤 Dark Romance 🧠 Psychological Horror 👥 Reverse Harem

One Small Step

by Yvonne M. Dolan • 1998

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

4.06

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps

One Small Step 86%

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

by Yvonne M. Dolan 1998

4.06

32 ratings

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps

Brain over Binge

by Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3k+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing

Brain over Binge 86%

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

by Kathryn Hansen 2011

3.84

3k+ ratings

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Soulbriety 86%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Self-Love Workbook for Women

by Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

2k+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Self-Love Workbook for Women 86%

A workbook for women who give everyone else compassion but have none left for themselves.

by Megan Logan 2020

4.06

2k+ ratings

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

A Practical Guide to Complex PTSD

by Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation

A Practical Guide to Complex PTSD Summary

A Practical Guide to Complex PTSD 86%

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

by Arielle Schwartz 2020

4.23

416 ratings

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation

Unbearable Lightness

by Portia de Rossi • 2010

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

3.83

42k+

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out

Unbearable Lightness 86%

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

by Portia de Rossi 2010

3.83

42k+ ratings

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out

Self-Therapy, Vol. 3

by Jay Earley • 2016

IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.

4.30

🧩 Ifs Therapy 🎭 Parts Work 🗣️ Inner Critic

Self-Therapy, Vol. 3 86%

IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.

by Jay Earley 2016

4.30

27 ratings

🧩 Ifs Therapy 🎭 Parts Work 🗣️ Inner Critic

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