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SoBrief
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The Six Conversations
by Heather Holleman • 2022
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
4.47
1k+
The Six Conversations Summary
The Six Conversations 87%
Six pathways of questions that turn small talk into the real connection loneliness cannot survive.
by Heather Holleman 2022
4.47
1k+ ratings
Be Fearless
by Jean Case • 2019
Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.
3.54
981
Be Fearless Summary
Be Fearless 87%
Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.
by Jean Case 2019
3.54
981 ratings
The Courage to be Happy
by Ichiro Kishimi • 2016
Stop chasing happiness. The real thing is the sense you are useful to others. An Adlerian guide.
4.01
10k+
The Courage to be Happy Summary
The Courage to be Happy 87%
Stop chasing happiness. The real thing is the sense you are useful to others. An Adlerian guide.
by Ichiro Kishimi 2016
4.01
10k+ ratings
Praying for Strangers
by River Jordan • 2011
One year of praying for a stranger each day: how an introvert rewired her heart.
4.09
704
Praying for Strangers Summary
Praying for Strangers 87%
One year of praying for a stranger each day: how an introvert rewired her heart.
by River Jordan 2011
4.09
704 ratings
Courage Is Calling
by Ryan Holiday • 2021
The virtue that makes every other virtue possible: how to find it when standing alone.
4.03
17k+
Courage Is Calling Summary
Courage Is Calling 87%
The virtue that makes every other virtue possible: how to find it when standing alone.
by Ryan Holiday 2021
4.03
17k+ ratings
Brave, Not Perfect
by Reshma Saujani • 2019
The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.
3.86
10k+
Brave, Not Perfect Summary
Brave, Not Perfect 87%
The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.
by Reshma Saujani 2019
3.86
10k+ ratings
The Icarus Deception
by Seth Godin • 2012
The economy no longer rewards playing it safe; it demands you make art, not just widgets.
4.07
19k+
The Icarus Deception Summary
The Icarus Deception 87%
The economy no longer rewards playing it safe; it demands you make art, not just widgets.
by Seth Godin 2012
4.07
19k+ ratings
The Dance of Fear
by Harriet Lerner • 2004
Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.
3.99
2k+
The Dance of Fear Summary
The Dance of Fear 87%
Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.
by Harriet Lerner 2004
3.99
2k+ ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 87%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
Big Magic
by Instaread Summaries • 2015
Ideas are alive, and they choose who gets them. Here's how to be chosen.
3.85
33
Big Magic Summary
Big Magic 87%
Ideas are alive, and they choose who gets them. Here's how to be chosen.
by Instaread Summaries 2015
3.85
33 ratings
Revealing
by Leslie John • 2026
We fear saying too much. The bigger danger is saying too little.
4.16
174
Revealing Summary
Revealing 87%
We fear saying too much. The bigger danger is saying too little.
by Leslie John 2026
4.16
174 ratings
V Is for Vulnerable
by Seth Godin • 2012
The artist's ABC: vulnerability over polish, initiative over permission, impact over effort.
3.84
520
V Is for Vulnerable Summary
V Is for Vulnerable 87%
The artist's ABC: vulnerability over polish, initiative over permission, impact over effort.
by Seth Godin 2012
3.84
520 ratings
The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 86%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
Hello, Fears
by Michelle Poler • 2020
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
4.27
2k+
Hello, Fears Summary
Hello, Fears 86%
Seven universal fears keep you small. A 100-day challenge teaches you to act despite them.
by Michelle Poler 2020
4.27
2k+ ratings
Radical Friendship
by Kate Johnson • 2021
How to build friendships that survive hard times, hold truth, and push back against injustice.
4.13
467
Radical Friendship Summary
Radical Friendship 86%
How to build friendships that survive hard times, hold truth, and push back against injustice.
by Kate Johnson 2021
4.13
467 ratings
The Heart To Start
by David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1k+
The Heart To Start Summary
The Heart To Start 86%
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
by David Kadavy 2017
4.16
1k+ ratings
Anyway
by Kent M. Keith • 2001
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
4.09
665
Anyway Summary
Anyway 86%
Ten counter-intuitive rules for staying generous and sane in a world that rarely rewards either.
by Kent M. Keith 2001
4.09
665 ratings
Here to Make Friends
by Hope Kelaher • 2020
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
3.19
155
Here to Make Friends Summary
Here to Make Friends 86%
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
by Hope Kelaher 2020
3.19
155 ratings
The Courage to be Happy / The Courage To Be Disliked
by Ichiro Kishimi
Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.
4.28
555
The Courage to be Happy / The Courage To Be Disliked Summary
The Courage to be Happy / The Courage To Be Disliked 86%
Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.
by Ichiro Kishimi
4.28
555 ratings
Boom!
by Kevin Frieberg • 2007
You don't need a better boss or company. Seven shifts that make any job matter.
3.75
67
Boom! Summary
Boom! 86%
You don't need a better boss or company. Seven shifts that make any job matter.
by Kevin Frieberg 2007
3.75
67 ratings
Sorry I'm Late, I Didn't Want to Come
by Jessica Pan • 2019
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
3.87
30k+
Sorry I'm Late, I Didn't Want to Come Summary
Sorry I'm Late, I Didn't Want to Come 86%
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
by Jessica Pan 2019
3.87
30k+ ratings
Find Your People
by Jennie Allen • 2022
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
3.94
21k+
Find Your People Summary
Find Your People 86%
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
by Jennie Allen 2022
3.94
21k+ ratings
Made for People
by Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
3k+
Made for People Summary
Made for People 86%
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
by Justin Whitmel Earley 2023
4.45
3k+ ratings
The 2-Hour Cocktail Party
by Nick Gray • 2022
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
4.15
857
The 2-Hour Cocktail Party Summary
The 2-Hour Cocktail Party 86%
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
by Nick Gray 2022
4.15
857 ratings
Character Is Destiny
by John McCain • 2005
Character, not circumstance, writes your future. A senator's tour through the lives that prove it.
3.95
562
Character Is Destiny Summary
Character Is Destiny 86%
Character, not circumstance, writes your future. A senator's tour through the lives that prove it.
by John McCain 2005
3.95
562 ratings
Nothing Scares Me
by Scott Allan • 2017
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
4.12
258
Nothing Scares Me Summary
Nothing Scares Me 86%
Confidence doesn't come first. Action does. A guide to moving before you feel ready.
by Scott Allan 2017
4.12
258 ratings
Unlocking the Secrets of Self-Esteem
by Marie Hartwell-Walker EdD • 2015
Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.
3.89
19
Unlocking the Secrets of Self-Esteem Summary
Unlocking the Secrets of Self-Esteem 86%
Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.
by Marie Hartwell-Walker EdD 2015
3.89
19 ratings
The Socially Confident Teen
by Christina Reese • 2022
Uncover your attachment style and finally feel at home in your friendships.
2.50
2
The Socially Confident Teen Summary
The Socially Confident Teen 86%
Uncover your attachment style and finally feel at home in your friendships.
by Christina Reese 2022
2.50
2 ratings
Daring Greatly in 30 Minutes
by Garamond Press • 2013
The thing you're most afraid to show is the thing people most need to see.
4.27
92
Daring Greatly in 30 Minutes Summary
Daring Greatly in 30 Minutes 86%
The thing you're most afraid to show is the thing people most need to see.
by Garamond Press 2013
4.27
92 ratings
The Friendship Factor
by Alan Loy McGinnis • 1978
Marriages and careers rise and fall on one skill you were never taught: making friends.
4.15
1k+
The Friendship Factor Summary
The Friendship Factor 86%
Marriages and careers rise and fall on one skill you were never taught: making friends.
by Alan Loy McGinnis 1978
4.15
1k+ ratings
Rejection Proof
by Jia Jiang • 2015
Fear of rejection held him back. So he spent 100 days getting rejected on purpose.
4.04
8k+
Rejection Proof Summary
Rejection Proof 86%
Fear of rejection held him back. So he spent 100 days getting rejected on purpose.
by Jia Jiang 2015
4.04
8k+ ratings
Daring Greatly
by Brené Brown • 2012
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
4.29
245k+
Daring Greatly Summary
Daring Greatly 86%
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
by Brené Brown 2012
4.29
245k+ ratings
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
Soul Friends Summary
Soul Friends 86%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
If You Find This Letter
by Hannah Brencher • 2015
Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.
4.03
2k+
If You Find This Letter Summary
If You Find This Letter 86%
Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.
by Hannah Brencher 2015
4.03
2k+ ratings
Simple Abundance
by Sarah Ban Breathnach • 1995
A men's daybook that trades stoicism for emotional courage, one daily reflection at a time.
3.98
39k+
Simple Abundance Summary
Simple Abundance 86%
A men's daybook that trades stoicism for emotional courage, one daily reflection at a time.
by Sarah Ban Breathnach 1995
3.98
39k+ ratings
On Being Nice
by The School of Life • 2017
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
3.82
1k+
On Being Nice Summary
On Being Nice 86%
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
by The School of Life 2017
3.82
1k+ ratings
The Courage to Be Happy
by Ichiro Kishimi • 2024
Adlerian psychology in practice: interpersonal courage, love as decision, respect without praise.
3.82
1k+
The Courage to Be Happy Summary
The Courage to Be Happy 86%
Adlerian psychology in practice: interpersonal courage, love as decision, respect without praise.
by Ichiro Kishimi 2024
3.82
1k+ ratings
Untamed
by Glennon Doyle • 2020
She had the husband, the kids, the faith. Then she fell in love with a woman.
3.97
519k+
Untamed Summary
Untamed 86%
She had the husband, the kids, the faith. Then she fell in love with a woman.
by Glennon Doyle 2020
3.97
519k+ ratings
Shy by Design
by Michael Thompson • 2024
Your shyness isn't broken. It's an edge: quiet people hear what loud people never do.
4.25
52
Shy by Design Summary
Shy by Design 86%
Your shyness isn't broken. It's an edge: quiet people hear what loud people never do.
by Michael Thompson 2024
4.25
52 ratings
Love 2.0
by Barbara L. Fredrickson • 2013
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
3.82
1k+
Love 2.0 Summary
Love 2.0 86%
Love is a fleeting brain-body sync, not a lasting bond. Your health runs on these daily connections.
by Barbara L. Fredrickson 2013
3.82
1k+ ratings
Phosphorescence
by Julia Baird • 2020
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
3.77
12k+
Phosphorescence Summary
Phosphorescence 86%
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
by Julia Baird 2020
3.77
12k+ ratings
We Do
by PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
493
We Do Summary
We Do 86%
A relationship system that shields you both from the world and from your own worst instincts.
by PsyD Stan Tatkin 2018
4.18
493 ratings
How to Feel Confident
by Leil Lowndes • 2009
Shyness can be unlearned. The body language, voice, and gradual exposure methods that actually work.
3.63
239
How to Feel Confident Summary
How to Feel Confident 86%
Shyness can be unlearned. The body language, voice, and gradual exposure methods that actually work.
by Leil Lowndes 2009
3.63
239 ratings
Life Lessons Harry Potter Taught Me
by Jill Kolongowski • 2017
What the Harry Potter books taught you about life, long after you finished reading them.
3.94
256
Life Lessons Harry Potter Taught Me Summary
Life Lessons Harry Potter Taught Me 86%
What the Harry Potter books taught you about life, long after you finished reading them.
by Jill Kolongowski 2017
3.94
256 ratings
Learning to Disagree
by John D. Inazu • 2024
A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.
3.86
596
Learning to Disagree Summary
Learning to Disagree 86%
A law professor's guide to disagreeing with empathy, fairness, and a shot at staying friends.
by John D. Inazu 2024
3.86
596 ratings
A Curious Mind
by Brian Grazer • 2014
A Hollywood mogul's real superpower: treating every encounter as a chance to ask a question.
3.41
6k+
A Curious Mind Summary
A Curious Mind 86%
A Hollywood mogul's real superpower: treating every encounter as a chance to ask a question.
by Brian Grazer 2014
3.41
6k+ ratings
Models
by Mark Manson • 2011
The most attractive thing a man can do is stop trying to be attractive.
4.30
21k+
Models Summary
Models 86%
The most attractive thing a man can do is stop trying to be attractive.
by Mark Manson 2011
4.30
21k+ ratings
Friendship for Grown-Ups
by Lisa Whelchel • 2010
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
3.69
353
Friendship for Grown-Ups Summary
Friendship for Grown-Ups 86%
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
by Lisa Whelchel 2010
3.69
353 ratings
Seek
by Scott Shigeoka • 2023
Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.
3.68
527
Seek Summary
Seek 86%
Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.
by Scott Shigeoka 2023
3.68
527 ratings
The Gifts of Imperfection
by Brené Brown • 2010
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
4.24
225k+
The Gifts of Imperfection Summary
The Gifts of Imperfection 86%
Perfection is a wall, not a shield. What vulnerability research shows about building real belonging.
by Brené Brown 2010
4.24
225k+ ratings
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