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SoBrief
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Happiness
by Randy Alcorn • 2015
God commands happiness, not just joy: the 2,000 Bible passages most Christians misread.
4.24
387
Happiness Summary
Happiness 90%
God commands happiness, not just joy: the 2,000 Bible passages most Christians misread.
by Randy Alcorn 2015
4.24
387 ratings
Life Is 10% What Happens to You and 90% How You React
by Charles R. Swindoll • 2023
Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.
4.30
250
Life Is 10% What Happens to You and 90% How You React Summary
Life Is 10% What Happens to You and 90% How You React 90%
Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.
by Charles R. Swindoll 2023
4.30
250 ratings
Fight Back With Joy
by Margaret Feinberg • 2014
When her body failed, she learned celebration is not a reward but a form of resistance.
4.27
1k+
Fight Back With Joy Summary
Fight Back With Joy 89%
When her body failed, she learned celebration is not a reward but a form of resistance.
by Margaret Feinberg 2014
4.27
1k+ ratings
Minimalism
by Joshua Fields Millburn • 2011
Decluttering is step one. The real work is filling that space with health, connection, and purpose.
3.69
11k+
Minimalism Summary
Minimalism 89%
Decluttering is step one. The real work is filling that space with health, connection, and purpose.
by Joshua Fields Millburn 2011
3.69
11k+ ratings
Aggressively Happy
by Joy Marie Clarkson • 2022
A Christian realist's guide to joy that doesn't ask you to stop being sad first.
4.36
1k+
Aggressively Happy Summary
Aggressively Happy 89%
A Christian realist's guide to joy that doesn't ask you to stop being sad first.
by Joy Marie Clarkson 2022
4.36
1k+ ratings
That Sounds Fun
by Annie F. Downs • 2021
Your search for fun is really a search for Eden. Start with amateurism.
3.88
9k+
That Sounds Fun Summary
That Sounds Fun 89%
Your search for fun is really a search for Eden. Start with amateurism.
by Annie F. Downs 2021
3.88
9k+ ratings
The Alphabet of Happiness
by Klaudia Mitura • 2025
The happiness you wait for is happiness you haven't learned to build. A daily practice manual.
4.67
24
The Alphabet of Happiness Summary
The Alphabet of Happiness 89%
The happiness you wait for is happiness you haven't learned to build. A daily practice manual.
by Klaudia Mitura 2025
4.67
24 ratings
Small Pleasures
by The School of Life • 2016
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
3.89
1k+
Small Pleasures Summary
Small Pleasures 89%
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
by The School of Life 2016
3.89
1k+ ratings
Seven Things That Steal Your Joy
by Joyce Meyer • 2004
Seven spiritual pitfalls that rob your joy, and how to disarm them with grace, not grit.
4.20
854
Seven Things That Steal Your Joy Summary
Seven Things That Steal Your Joy 89%
Seven spiritual pitfalls that rob your joy, and how to disarm them with grace, not grit.
by Joyce Meyer 2004
4.20
854 ratings
God's Promise of Happiness
by Randy Alcorn • 2015
Over 2,700 Bible passages speak of joy. Your faith was never meant to make you miserable.
4.31
211
God's Promise of Happiness Summary
God's Promise of Happiness 89%
Over 2,700 Bible passages speak of joy. Your faith was never meant to make you miserable.
by Randy Alcorn 2015
4.31
211 ratings
Thank & Grow Rich
by Pam Grout • 2016
A 30-day experiment that swaps complaint for appreciation and watches what happens next.
4.29
1k+
Thank & Grow Rich Summary
Thank & Grow Rich 89%
A 30-day experiment that swaps complaint for appreciation and watches what happens next.
by Pam Grout 2016
4.29
1k+ ratings
You Can Buy Happiness (and It's Cheap)
by Tammy Strobel • 2012
128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.
3.67
3k+
You Can Buy Happiness (and It's Cheap) Summary
You Can Buy Happiness (and It's Cheap) 89%
128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.
by Tammy Strobel 2012
3.67
3k+ ratings
The Gratitude Diaries
by Janice Kaplan • 2015
Can gratitude change your marriage, your health, your career? She spent a year finding out.
3.94
6k+
The Gratitude Diaries Summary
The Gratitude Diaries 89%
Can gratitude change your marriage, your health, your career? She spent a year finding out.
by Janice Kaplan 2015
3.94
6k+ ratings
What I Know for Sure
by Oprah Winfrey • 2014
Oprah's most personal lessons on joy, resilience, and the power of owning your story.
4.13
48k+
What I Know for Sure Summary
What I Know for Sure 89%
Oprah's most personal lessons on joy, resilience, and the power of owning your story.
by Oprah Winfrey 2014
4.13
48k+ ratings
The 4 Habits of Joy-Filled People
by Marcus Warner • 2023
Your brain's default is fear. Four 15-minute habits can change the operating system to joy.
3.89
166
The 4 Habits of Joy-Filled People Summary
The 4 Habits of Joy-Filled People 89%
Your brain's default is fear. Four 15-minute habits can change the operating system to joy.
by Marcus Warner 2023
3.89
166 ratings
Find Your Strongest Life
by Marcus Buckingham • 2009
More choices, more success, yet women are unhappier than ever. The answer is not balance.
3.85
592
Find Your Strongest Life Summary
Find Your Strongest Life 89%
More choices, more success, yet women are unhappier than ever. The answer is not balance.
by Marcus Buckingham 2009
3.85
592 ratings
You Can't Ruin My Day
by Allen Klein • 2015
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
3.80
175
You Can't Ruin My Day Summary
You Can't Ruin My Day 89%
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
by Allen Klein 2015
3.80
175 ratings
Happier at Home
by Gretchen Rubin • 2012
A school year of monthly home resolutions, and the surprising truth about what makes a house happy.
3.55
20k+
Happier at Home Summary
Happier at Home 89%
A school year of monthly home resolutions, and the surprising truth about what makes a house happy.
by Gretchen Rubin 2012
3.55
20k+ ratings
Desiring God, Revised Edition
by John Piper • 1986
Pleasure is not the enemy of faith but its aim: a theology where joy and worship collide.
4.18
47k+
Desiring God, Revised Edition Summary
Desiring God, Revised Edition 89%
Pleasure is not the enemy of faith but its aim: a theology where joy and worship collide.
by John Piper 1986
4.18
47k+ ratings
The Gratitude Jar-XLED
by Josie Robinson • 2014
A grateful slip of paper in a jar each night. What happened by day thirty.
4.21
450
The Gratitude Jar-XLED Summary
The Gratitude Jar-XLED 89%
A grateful slip of paper in a jar each night. What happened by day thirty.
by Josie Robinson 2014
4.21
450 ratings
Beyond the Instant
by Mark Wildes • 2018
Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.
4.38
26
Beyond the Instant Summary
Beyond the Instant 89%
Giving, commitment, and failure: the Jewish path to a happiness social media never delivers.
by Mark Wildes 2018
4.38
26 ratings
The Power of Fun
by Catherine Price • 2021
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
3.69
9k+
The Power of Fun Summary
The Power of Fun 89%
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
by Catherine Price 2021
3.69
9k+ ratings
Words That Matter
by The Oprah Magazine O • 2010
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
3.88
449
Words That Matter Summary
Words That Matter 89%
One page, one quote, one shift: the morning ritual O Magazine readers perfected over a decade.
by The Oprah Magazine O 2010
3.88
449 ratings
Change Your Life in Seven Days
by Paul McKenna • 2004
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
3.71
1k+
Change Your Life in Seven Days Summary
Change Your Life in Seven Days 89%
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
by Paul McKenna 2004
3.71
1k+ ratings
The Joy Diet
by Martha N. Beck • 2003
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
3.96
2k+
The Joy Diet Summary
The Joy Diet 89%
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
by Martha N. Beck 2003
3.96
2k+ ratings
Rejoice and Tremble
by Michael Reeves • 2021
Fear of the Lord sounds grim. It is actually a trembling joy that tames anxiety.
4.37
3k+
Rejoice and Tremble Summary
Rejoice and Tremble 88%
Fear of the Lord sounds grim. It is actually a trembling joy that tames anxiety.
by Michael Reeves 2021
4.37
3k+ ratings
Gratitude
by Melody Beattie • 1992
One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.
4.23
163
Gratitude Summary
Gratitude 88%
One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.
by Melody Beattie 1992
4.23
163 ratings
The Little Book of Contentment
by Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1k+
The Little Book of Contentment Summary
The Little Book of Contentment 88%
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
by Leo Babauta 2013
3.86
1k+ ratings
I Didn't Do the Thing Today
by Madeleine Dore • 2022
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
3.58
3k+
I Didn't Do the Thing Today Summary
I Didn't Do the Thing Today 88%
Guilt for what you didn't finish is stealing your joy. Take it back without another system.
by Madeleine Dore 2022
3.58
3k+ ratings
Scriptures and Meditations for Your Best Life Now
by Joel Osteen • 2006
Break free from small thinking, speak possibilities, and step into the life you were designed for.
4.38
259
Scriptures and Meditations for Your Best Life Now Summary
Scriptures and Meditations for Your Best Life Now 88%
Break free from small thinking, speak possibilities, and step into the life you were designed for.
by Joel Osteen 2006
4.38
259 ratings
365 Thank Yous
by John Kralik • 2010
One thank-you note a day, one year, one life pulled back from the brink.
3.91
4k+
365 Thank Yous Summary
365 Thank Yous 88%
One thank-you note a day, one year, one life pulled back from the brink.
by John Kralik 2010
3.91
4k+ ratings
The Power of Thank You
by Joyce Meyer • 2022
The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.
4.23
824
The Power of Thank You Summary
The Power of Thank You 88%
The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.
by Joyce Meyer 2022
4.23
824 ratings
Laugh Your Way to Happiness
by Leslie Lyle • 2014
Simulated laughter tricks your body into real health benefits. A daily practice to harness it.
3.72
46
Laugh Your Way to Happiness Summary
Laugh Your Way to Happiness 88%
Simulated laughter tricks your body into real health benefits. A daily practice to harness it.
by Leslie Lyle 2014
3.72
46 ratings
Positivity
by Barbara L. Fredrickson • 2009
Three positive emotions for every negative one, and your life tips from surviving to thriving.
3.96
3k+
Positivity Summary
Positivity 88%
Three positive emotions for every negative one, and your life tips from surviving to thriving.
by Barbara L. Fredrickson 2009
3.96
3k+ ratings
A Better Way to Live
by Og Mandino • 1990
Twelve daily commitments that build a life of purpose and peace, no perfection required.
4.31
2k+
A Better Way to Live Summary
A Better Way to Live 88%
Twelve daily commitments that build a life of purpose and peace, no perfection required.
by Og Mandino 1990
4.31
2k+ ratings
Happy Moments
by Meik Wiking • 2019
Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.
3.88
7k+
Happy Moments Summary
Happy Moments 88%
Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.
by Meik Wiking 2019
3.88
7k+ ratings
Happiness Is a Choice
by Barry Neil Kaufman • 1991
One shift in belief can end unhappiness before your life improves. Here it is.
3.95
316
Happiness Is a Choice Summary
Happiness Is a Choice 88%
One shift in belief can end unhappiness before your life improves. Here it is.
by Barry Neil Kaufman 1991
3.95
316 ratings
The Gifts of Imperfection
by Brené Brown • 2010
Perfectionism is armor. Here's how to take it off and live with courage.
4.24
225k+
The Gifts of Imperfection Summary
The Gifts of Imperfection 88%
Perfectionism is armor. Here's how to take it off and live with courage.
by Brené Brown 2010
4.24
225k+ ratings
Gratitude Works!
by Robert A. Emmons • 2013
Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.
3.91
386
Gratitude Works! Summary
Gratitude Works! 88%
Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.
by Robert A. Emmons 2013
3.91
386 ratings
I Just Wish I Had a Bigger Kitchen
by Kate Strickler • 2025
A messy home, a real body, a full life: how to want what you already have.
3.85
12k+
I Just Wish I Had a Bigger Kitchen Summary
I Just Wish I Had a Bigger Kitchen 88%
A messy home, a real body, a full life: how to want what you already have.
by Kate Strickler 2025
3.85
12k+ ratings
How to Be You
by Jeffrey Marsh • 2016
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
4.17
887
How to Be You Summary
How to Be You 88%
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
by Jeffrey Marsh 2016
4.17
887 ratings
The Fun Habit
by Mike Rucker • 2023
Fun is a trainable skill. Two daily hours of practice, and a system to find them.
3.70
2k+
The Fun Habit Summary
The Fun Habit 88%
Fun is a trainable skill. Two daily hours of practice, and a system to find them.
by Mike Rucker 2023
3.70
2k+ ratings
Thanks!
by Robert A. Emmons • 2007
A 25% happiness boost from a daily practice that science validates: here is the how.
3.75
771
Thanks! Summary
Thanks! 88%
A 25% happiness boost from a daily practice that science validates: here is the how.
by Robert A. Emmons 2007
3.75
771 ratings
Attitudes of Gratitude
by M.J. Ryan • 1999
Build joy from the inside out: a daily gratitude practice that changes what you see.
4.13
905
Attitudes of Gratitude Summary
Attitudes of Gratitude 88%
Build joy from the inside out: a daily gratitude practice that changes what you see.
by M.J. Ryan 1999
4.13
905 ratings
Awestruck
by Jonah Paquette • 2020
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
3.62
304
Awestruck Summary
Awestruck 88%
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
by Jonah Paquette 2020
3.62
304 ratings
The Positive Thinking Secret
by Aaron Kennard • 2013
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
3.57
1k+
The Positive Thinking Secret Summary
The Positive Thinking Secret 88%
A perforated colon, a month of throat pain, and a gratitude practice that made suffering disappear.
by Aaron Kennard 2013
3.57
1k+ ratings
The Subtle Art of Not Giving a F*ck
by Mark Manson • 2016
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
3.86
1.4M+
The Subtle Art of Not Giving a F*ck Summary
The Subtle Art of Not Giving a F*ck 88%
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
by Mark Manson 2016
3.86
1.4M+ ratings
All I Really Need to Know I Learned in Kindergarten
by Robert Fulghum • 1986
Life's most elusive wisdom is hidden in the rules you mastered by age five.
4.00
25k+
All I Really Need to Know I Learned in Kindergarten Summary
All I Really Need to Know I Learned in Kindergarten 88%
Life's most elusive wisdom is hidden in the rules you mastered by age five.
by Robert Fulghum 1986
4.00
25k+ ratings
A More Exciting Life
by The School of Life • 2020
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
4.20
459
A More Exciting Life Summary
A More Exciting Life 88%
Adventure cannot fix a boring life. The problem is psychological: desires you have yet to name.
by The School of Life 2020
4.20
459 ratings
Things That Matter
by Joshua Becker • 2022
Autopilot living ends in regret. Identify what matters and cut everything that does not.
3.81
4k+
Things That Matter Summary
Things That Matter 88%
Autopilot living ends in regret. Identify what matters and cut everything that does not.
by Joshua Becker 2022
3.81
4k+ ratings
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