⚡ Brain Metabolism

Books examining how the brain fuels itself — the biochemistry of glucose, ketones, and neuronal energy that underpins every thought and emotion. A fascinating window into the engine behind consciousness.

How the Brain Works

by D.K. Publishing • 2020

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

4.29

280

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience

How the Brain Works 91%

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

by D.K. Publishing 2020

4.29

280 ratings

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience

Life Lessons from a Brain Surgeon

by Rahul Jandial • 2019

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

4.11

4k+

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience

Life Lessons from a Brain Surgeon Summary

Life Lessons from a Brain Surgeon 91%

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

by Rahul Jandial 2019

4.11

4k+ ratings

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience

The Root of Thought

by Andrew Koob • 2009

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

3.68

135

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science

The Root of Thought 90%

Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.

by Andrew Koob 2009

3.68

135 ratings

🧠 Neuroscience History 🔄 Brain Plasticity 💭 Memory Science

The New Mind Readers

by Russell A. Poldrack • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

168

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics

The New Mind Readers 90%

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

by Russell A. Poldrack 2018

3.93

168 ratings

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics

How Your Brain Works

by New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

353

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems

How Your Brain Works 90%

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

by New Scientist 2017

3.92

353 ratings

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems

The Other Brain

by R. Douglas Fields • 2008

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

4.13

2k+

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity

The Other Brain 90%

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

by R. Douglas Fields 2008

4.13

2k+ ratings

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity

Brain Food

by Lisa Mosconi • 2018

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

3.93

3k+

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience

Brain Food 90%

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

by Lisa Mosconi 2018

3.93

3k+ ratings

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience

Welcome to Your Brain

by Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

2k+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases

Welcome to Your Brain 90%

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

by Sandra Aamodt 2008

3.72

2k+ ratings

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases

Brain Energy

by Christopher M. Palmer • 2022

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

4.13

4k+

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction

Brain Energy 90%

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

by Christopher M. Palmer 2022

4.13

4k+ ratings

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction

Brain

by Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits

Brain 90%

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

by Elizabeth R. Ricker 2025

4.09

54 ratings

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits

The End of Mental Illness

by Daniel G. Amen • 2020

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

4.02

2k+

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine

The End of Mental Illness 90%

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

by Daniel G. Amen 2020

4.02

2k+ ratings

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine

Neuroplasticity

by Moheb Costandi • 2016

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

3.98

836

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development

Neuroplasticity 90%

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

by Moheb Costandi 2016

3.98

836 ratings

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development

The Brain

by Marco Magrini • 2017

Your brain rewires daily: the operating guide biology class never gave you.

4.12

705

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health

The Brain 90%

Your brain rewires daily: the operating guide biology class never gave you.

by Marco Magrini 2017

4.12

705 ratings

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health

Brain Facts

by The Society for Neuroscience • 2002

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

3.93

125

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication

Brain Facts 90%

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

by The Society for Neuroscience 2002

3.93

125 ratings

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication

The End of Alzheimer's

by Dale E. Bredesen • 2017

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

4.20

4k+

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine

The End of Alzheimer's 90%

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

by Dale E. Bredesen 2017

4.20

4k+ ratings

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine

Soft-Wired

by Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

3.98

379

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training

Soft-Wired 90%

Brain plasticity can work for you or against you. The difference is in your daily habits.

by Michael Merzenich 2013

3.98

379 ratings

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training

Memory Rescue

by Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

677

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline

Memory Rescue 90%

Eleven modifiable threats drive memory loss. A framework reverses them.

by Daniel G. Amen 2017

4.05

677 ratings

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline

The Better Brain Book

by David Perlmutter • 2004

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

3.84

316

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity

The Better Brain Book 90%

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

by David Perlmutter 2004

3.84

316 ratings

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity

Cognitive Neuroscience

by Richard Passingham • 2016

Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.

3.71

318

🧠 Brain Science 📚 Cognitive Psychology 🧪 Neuropsychology

Cognitive Neuroscience 90%

Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.

by Richard Passingham 2016

3.71

318 ratings

🧠 Brain Science 📚 Cognitive Psychology 🧪 Neuropsychology

Beyond Coffee

by James Beshara • 2019

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

3.30

225

💊 Nootropics 🧠 Brain Health ⚡ Biohacking

Beyond Coffee 90%

His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.

by James Beshara 2019

3.30

225 ratings

💊 Nootropics 🧠 Brain Health ⚡ Biohacking

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

by James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 90%

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

by James Lee 2014

4.31

124 ratings

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides

Overloaded

by Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation

Overloaded 90%

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

by Ginny Smith 2021

3.95

294 ratings

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation

Biohack Your Brain

by Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

3.87

913

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking

Biohack Your Brain 90%

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

by Kristen Willeumier 2020

3.87

913 ratings

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking

The Future of the Brain

by Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

210

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits

The Future of the Brain 90%

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

by Gary F. Marcus 2014

3.70

210 ratings

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits

The Disordered Mind

by Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

3k+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

The Disordered Mind 90%

Brain disorders are a natural experiment: they show what each neural circuit actually does.

by Eric R. Kandel 2018

4.13

3k+ ratings

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

Think Smart

by Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

605

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement

Think Smart 90%

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

by Richard Restak 2009

3.74

605 ratings

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement

Livewired

by David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

4.16

5k+

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception

Livewired 90%

Half a brain runs a full life because idle neural real estate gets claimed immediately.

by David Eagleman 2014

4.16

5k+ ratings

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception

Brain Hacks

by Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition

Brain Hacks 90%

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

by Adams Media 2017

3.09

287 ratings

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition

The Age-Proof Brain

by Marc Milstein • 2022

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

4.27

1k+

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity

The Age-Proof Brain 90%

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

by Marc Milstein 2022

4.27

1k+ ratings

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity

Pictures of the Mind

by Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

894

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience

Pictures of the Mind 90%

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

by Miriam Boleyn-Fitzgerald 2009

3.76

894 ratings

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience

Head Strong

by Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3k+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics

Head Strong 90%

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

by Dave Asprey 2017

3.77

3k+ ratings

🧬 Biohacking 🧠 Brain Health 💊 Nootropics

Smart Drugs II

by Ward Dean • 1993

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

3.75

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science

Smart Drugs II 90%

Drugs that sharpen memory, reverse brain aging, and extend lifespan exist. Why can't you get them?

by Ward Dean 1993

3.75

36 ratings

🧠 Cognitive Enhancement 🧪 Nootropics ⏳ Longevity Science

Your Brain

by Matthew MacDonald • 2008

A manual for the hardware you were born with: how perception, memory, and emotion really work.

3.77

367

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology

Your Brain 90%

A manual for the hardware you were born with: how perception, memory, and emotion really work.

by Matthew MacDonald 2008

3.77

367 ratings

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology

Smarter

by Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

806

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity

Smarter 90%

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

by Dan Hurley 2013

3.49

806 ratings

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity

Drop Acid

by David Perlmutter MD • 2022

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

4.01

1k+

🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch

Drop Acid 90%

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

by David Perlmutter MD 2022

4.01

1k+ ratings

🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch

Genius Foods

by Max Lugavere • 2018

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

4.19

7k+

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection

Genius Foods 90%

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

by Max Lugavere 2018

4.19

7k+ ratings

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection

Healthy Brain, Happy Life

by Wendy Suzuki • 2015

The science behind why sweating makes you smarter, calmer, and more creative.

3.65

2k+

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection

Healthy Brain, Happy Life 89%

The science behind why sweating makes you smarter, calmer, and more creative.

by Wendy Suzuki 2015

3.65

2k+ ratings

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection

Gray Matters

by Theodore H. Schwartz • 2024

Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.

4.36

1k+

🧠 Neurosurgery 🏥 History Of Medicine 🧬 Brain Science

Gray Matters 89%

Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.

by Theodore H. Schwartz 2024

4.36

1k+ ratings

🧠 Neurosurgery 🏥 History Of Medicine 🧬 Brain Science

Your Brain, Explained

by Marc Dingman • 2019

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

4.15

629

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception

Your Brain, Explained 89%

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

by Marc Dingman 2019

4.15

629 ratings

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception

Spark

by John J. Ratey • 2008

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

4.13

18k+

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine

Spark 89%

Exercise isn't really about the body. It's brain medicine, and the evidence rivals any pill.

by John J. Ratey 2008

4.13

18k+ ratings

🧠 Brain Health 🔄 Neuroplasticity 💪 Exercise Is Medicine

Use Your Brain to Change Your Age

by Daniel G. Amen • 2012

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

3.89

903

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain

Use Your Brain to Change Your Age Summary

Use Your Brain to Change Your Age 89%

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

by Daniel G. Amen 2012

3.89

903 ratings

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain

Activate Your Brain

by Scott G. Halford • 2015

How to shift your brain chemistry from stressed distraction into focused, confident completion.

3.94

512

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry

Activate Your Brain 89%

How to shift your brain chemistry from stressed distraction into focused, confident completion.

by Scott G. Halford 2015

3.94

512 ratings

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry

Concussion Rescue

by Kabran Chapek • 2020

Rest alone rarely heals a concussion. A multi-pronged protocol can work, even years later.

4.19

124

🧠 Concussion Recovery ⚖️ Hormone Balance 🥑 Ketogenic Diet

Concussion Rescue 89%

Rest alone rarely heals a concussion. A multi-pronged protocol can work, even years later.

by Kabran Chapek 2020

4.19

124 ratings

🧠 Concussion Recovery ⚖️ Hormone Balance 🥑 Ketogenic Diet

Build a Better Brain

by Peter Hollins • 2019

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

4.14

399

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation

Build a Better Brain 89%

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

by Peter Hollins 2019

4.14

399 ratings

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation

The Brain's Way of Healing

by Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

6k+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

The Brain's Way of Healing 89%

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

by Norman Doidge 2015

4.20

6k+ ratings

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

Grain Brain

by David Perlmutter • 2013

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

3.90

25k+

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets

Grain Brain 89%

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

by David Perlmutter 2013

3.90

25k+ ratings

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets

Great Myths of the Brain

by Christian Jarrett • 2014

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

3.83

161

Great Myths of the Brain 89%

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

by Christian Jarrett 2014

3.83

161 ratings

Brain Health as You Age

by Steven P. Simmons • 2018

Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.

3.53

🧠 Brain Health 📉 Cognitive Decline 🫂 Dementia Care

Brain Health as You Age 89%

Where normal forgetting ends and dementia begins, and the prevention plan beyond brain games.

by Steven P. Simmons 2018

3.53

73 ratings

🧠 Brain Health 📉 Cognitive Decline 🫂 Dementia Care

12 Weeks to a Sharper You

by Sanjay Gupta • 2022

The daily habits that build a sharper brain, structured into a 12-week program by a neurosurgeon.

3.93

317

🧠 Brain Health 🧓 Cognitive Decline 🔁 Habit Design

12 Weeks to a Sharper You 89%

The daily habits that build a sharper brain, structured into a 12-week program by a neurosurgeon.

by Sanjay Gupta 2022

3.93

317 ratings

🧠 Brain Health 🧓 Cognitive Decline 🔁 Habit Design

A User's Guide to the Brain

by John J. Ratey • 2001

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

4.04

2k+

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

A User's Guide to the Brain 89%

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

by John J. Ratey 2001

4.04

2k+ ratings

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

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