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SoBrief
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The Cure for Burnout
by Emily Ballesteros • 2024
Three distinct kinds of burnout, three distinct recoveries. Most people treat the wrong one.
4.07
2k+
The Cure for Burnout Summary
The Cure for Burnout 93%
Three distinct kinds of burnout, three distinct recoveries. Most people treat the wrong one.
by Emily Ballesteros 2024
4.07
2k+ ratings
Effortless
by Greg McKeown • 2021
Important work shouldn't exhaust you. The method for making it easier while getting more done.
4.04
15k+
Effortless Summary
Effortless 92%
Important work shouldn't exhaust you. The method for making it easier while getting more done.
by Greg McKeown 2021
4.04
15k+ ratings
Manage Your Time to Reduce Your Stress
by Rita Emmett • 2008
Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.
3.46
293
Manage Your Time to Reduce Your Stress Summary
Manage Your Time to Reduce Your Stress 92%
Your stress isn't from overwork. It's from working on the wrong things. Here's the fix.
by Rita Emmett 2008
3.46
293 ratings
Laziness Does Not Exist
by Devon Price • 2021
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
3.90
11k+
Laziness Does Not Exist Summary
Laziness Does Not Exist 91%
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
by Devon Price 2021
3.90
11k+ ratings
Pace Yourself
by Amy Arthur • 2024
Time management assumes a full tank. A system that works with the energy you actually have.
3.69
179
Pace Yourself Summary
Pace Yourself 91%
Time management assumes a full tank. A system that works with the energy you actually have.
by Amy Arthur 2024
3.69
179 ratings
Win at Work and Succeed at Life
by Michael Hyatt • 2021
Overwork stopped working. The alternative: constraints, real rest, and a life that succeeds.
4.03
700
Win at Work and Succeed at Life Summary
Win at Work and Succeed at Life 91%
Overwork stopped working. The alternative: constraints, real rest, and a life that succeeds.
by Michael Hyatt 2021
4.03
700 ratings
How to Not Always Be Working
by Cody Cook-Parrott • 2018
Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.
3.31
2k+
How to Not Always Be Working Summary
How to Not Always Be Working 91%
Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.
by Cody Cook-Parrott 2018
3.31
2k+ ratings
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries
by James Patterson
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
4.34
245
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries Summary
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries 91%
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
by James Patterson
4.34
245 ratings
Cheers to Monday
by Amy Leneker • 2026
Seven types of stress are draining your life. The simple sorting tool that stops them.
4.03
31
Cheers to Monday Summary
Cheers to Monday 91%
Seven types of stress are draining your life. The simple sorting tool that stops them.
by Amy Leneker 2026
4.03
31 ratings
The Passion Paradox
by Brad Stulberg • 2019
When passion becomes poison: how to chase what you love without it consuming you.
4.01
2k+
The Passion Paradox Summary
The Passion Paradox 91%
When passion becomes poison: how to chase what you love without it consuming you.
by Brad Stulberg 2019
4.01
2k+ ratings
The Joy of Doing Nothing
by Rachel Jonat • 2017
Idleness as a tool: how to reduce stress, sharpen focus, and create a simpler, more joyful life.
2.80
367
The Joy of Doing Nothing Summary
The Joy of Doing Nothing 91%
Idleness as a tool: how to reduce stress, sharpen focus, and create a simpler, more joyful life.
by Rachel Jonat 2017
2.80
367 ratings
Burnout to Breakthrough
by Eileen McDargh • 2020
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
3.26
284
Burnout to Breakthrough Summary
Burnout to Breakthrough 90%
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
by Eileen McDargh 2020
3.26
284 ratings
The Power of Full Engagement
by Jim Loehr • 2003
Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.
3.98
16k+
The Power of Full Engagement Summary
The Power of Full Engagement 90%
Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.
by Jim Loehr 2003
3.98
16k+ ratings
Just Enough
by Laura Nash • 2004
Exhausted by the chase for more? Set satisfying limits across career, contribution, and contentment.
3.54
74
Just Enough Summary
Just Enough 90%
Exhausted by the chase for more? Set satisfying limits across career, contribution, and contentment.
by Laura Nash 2004
3.54
74 ratings
The Way We're Working Isn't Working
by Tony Schwartz • 2007
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
3.98
3k+
The Way We're Working Isn't Working Summary
The Way We're Working Isn't Working 90%
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
by Tony Schwartz 2007
3.98
3k+ ratings
Mental Health and Wellbeing in the Workplace
by Gill Hasson • 2020
Mental health at work made practical: tools for protecting wellbeing and handling a crisis.
3.61
170
Mental Health and Wellbeing in the Workplace Summary
Mental Health and Wellbeing in the Workplace 90%
Mental health at work made practical: tools for protecting wellbeing and handling a crisis.
by Gill Hasson 2020
3.61
170 ratings
Do Nothing
by Celeste Headlee • 2020
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
3.85
11k+
Do Nothing Summary
Do Nothing 90%
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
by Celeste Headlee 2020
3.85
11k+ ratings
Burnout
by Emily Nagoski • 2019
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
3.92
66k+
Burnout Summary
Burnout 90%
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
by Emily Nagoski 2019
3.92
66k+ ratings
The Practice of Groundedness
by Brad Stulberg • 2021
Hustle culture delivers burnout, not fulfillment. The real foundation is something you build inside.
4.11
4k+
The Practice of Groundedness Summary
The Practice of Groundedness 90%
Hustle culture delivers burnout, not fulfillment. The real foundation is something you build inside.
by Brad Stulberg 2021
4.11
4k+ ratings
Sacred Rest
by Saundra Dalton-Smith • 2017
Tired but sleeping enough? Six other rest deficits drain you. Diagnose yours.
3.87
2k+
Sacred Rest Summary
Sacred Rest 90%
Tired but sleeping enough? Six other rest deficits drain you. Diagnose yours.
by Saundra Dalton-Smith 2017
3.87
2k+ ratings
Thrive
by Arianna Huffington • 2014
When success feels like failure: what high achievers measure after money and power stop working.
3.69
19k+
Thrive Summary
Thrive 90%
When success feels like failure: what high achievers measure after money and power stop working.
by Arianna Huffington 2014
3.69
19k+ ratings
How to Calm Your Mind
by Chris Bailey • 2022
Your brain on striving: why calm, not grind, is the real productivity upgrade.
3.81
2k+
How to Calm Your Mind Summary
How to Calm Your Mind 90%
Your brain on striving: why calm, not grind, is the real productivity upgrade.
by Chris Bailey 2022
3.81
2k+ ratings
Peak Performance
by Brad Stulberg • 2017
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
4.17
9k+
Peak Performance Summary
Peak Performance 90%
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
by Brad Stulberg 2017
4.17
9k+ ratings
Real Self-Care
by Pooja Lakshmin • 2023
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
3.92
7k+
Real Self-Care Summary
Real Self-Care 90%
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
by Pooja Lakshmin 2023
3.92
7k+ ratings
Meditations for Women Who Do Too Much - Revised Edition
by Anne Wilson Schaef • 1990
Overwork is an inherited addiction. Daily meditations to interrupt the pattern.
4.10
765
Meditations for Women Who Do Too Much - Revised Edition Summary
Meditations for Women Who Do Too Much - Revised Edition 90%
Overwork is an inherited addiction. Daily meditations to interrupt the pattern.
by Anne Wilson Schaef 1990
4.10
765 ratings
The Good Enough Job
by Simone Stolzoff • 2023
Work became a religion that demands everything. Here is how to believe less.
4.12
9k+
The Good Enough Job Summary
The Good Enough Job 90%
Work became a religion that demands everything. Here is how to believe less.
by Simone Stolzoff 2023
4.12
9k+ ratings
Don't Sweat the Small Stuff at Work
by Richard Carlson • 1998
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
3.86
2k+
Don't Sweat the Small Stuff at Work Summary
Don't Sweat the Small Stuff at Work 90%
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
by Richard Carlson 1998
3.86
2k+ ratings
The Joy of Missing Out
by Tanya Dalton • 2019
The productivity fix that runs on rest and ruthless subtraction.
3.79
3k+
The Joy of Missing Out Summary
The Joy of Missing Out 90%
The productivity fix that runs on rest and ruthless subtraction.
by Tanya Dalton 2019
3.79
3k+ ratings
The Relaxed Author
by Joanna Penn • 2021
Publish on your own terms: protect your health, say no, and build a writing career that lasts.
4.41
170
The Relaxed Author Summary
The Relaxed Author 90%
Publish on your own terms: protect your health, say no, and build a writing career that lasts.
by Joanna Penn 2021
4.41
170 ratings
The Lost Art of Doing Nothing
by Maartje Willems • 2021
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
3.18
2k+
The Lost Art of Doing Nothing Summary
The Lost Art of Doing Nothing 90%
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
by Maartje Willems 2021
3.18
2k+ ratings
Leading on Empty
by Wayne Cordeiro • 2009
Burnout is not sin but signal. A pastor's recovery plan: rest as command, energy as priority.
4.23
2k+
Leading on Empty Summary
Leading on Empty 90%
Burnout is not sin but signal. A pastor's recovery plan: rest as command, energy as priority.
by Wayne Cordeiro 2009
4.23
2k+ ratings
The Art of Going SLOW
by Damon Zahariades • 2024
Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.
4.02
198
The Art of Going SLOW Summary
The Art of Going SLOW 90%
Hustle culture sold you a lie: slowing down is the productivity upgrade you actually need.
by Damon Zahariades 2024
4.02
198 ratings
Working Hard, Hardly Working
by Grace Beverley • 2021
Productivity culture broke your schedule and your spirit. The fix starts with doing nothing.
3.49
4k+
Working Hard, Hardly Working Summary
Working Hard, Hardly Working 90%
Productivity culture broke your schedule and your spirit. The fix starts with doing nothing.
by Grace Beverley 2021
3.49
4k+ ratings
The Microstress Effect
by Rob Cross • 2023
The people closest to you are secretly burning you out, one tiny interaction at a time.
3.38
473
The Microstress Effect Summary
The Microstress Effect 90%
The people closest to you are secretly burning you out, one tiny interaction at a time.
by Rob Cross 2023
3.38
473 ratings
Slow Productivity
by Cal Newport • 2024
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
3.67
26k+
Slow Productivity Summary
Slow Productivity 90%
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
by Cal Newport 2024
3.67
26k+ ratings
Survival Skills for Freelancers
by Sarah Townsend • 2020
A freelancer's guide to staying afloat when income dips, isolation hits, and burnout looms.
4.27
149
Survival Skills for Freelancers Summary
Survival Skills for Freelancers 90%
A freelancer's guide to staying afloat when income dips, isolation hits, and burnout looms.
by Sarah Townsend 2020
4.27
149 ratings
The Twelve Monotasks
by Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
686
The Twelve Monotasks Summary
The Twelve Monotasks 90%
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
by Thatcher Wine 2021
3.31
686 ratings
The 5 Choices
by Kory Kogon • 2011
Reactive work has hijacked your calendar. A system that puts the important back in charge.
3.88
1k+
The 5 Choices Summary
The 5 Choices 90%
Reactive work has hijacked your calendar. A system that puts the important back in charge.
by Kory Kogon 2011
3.88
1k+ ratings
The End of Burnout
by Jonathan Malesic • 2022
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
3.73
587
The End of Burnout Summary
The End of Burnout 90%
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
by Jonathan Malesic 2022
3.73
587 ratings
Niksen
by Olga Mecking • 2020
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
3.11
2k+
Niksen Summary
Niksen 90%
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
by Olga Mecking 2020
3.11
2k+ ratings
Margin
by Richard A. Swenson • 1992
Your exhaustion isn't a personal failing: it's a design problem. Restore the buffers you've lost.
3.92
3k+
Margin Summary
Margin 90%
Your exhaustion isn't a personal failing: it's a design problem. Restore the buffers you've lost.
by Richard A. Swenson 1992
3.92
3k+ ratings
Burnout Immunity
by Kandi Wiens • 2024
Why some professionals never burn out: an emotional intelligence framework that immunizes.
3.80
313
Burnout Immunity Summary
Burnout Immunity 90%
Why some professionals never burn out: an emotional intelligence framework that immunizes.
by Kandi Wiens 2024
3.80
313 ratings
Making Work Work for the Highly Sensitive Person
by Barrie Jaeger • 2004
Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.
3.76
414
Making Work Work for the Highly Sensitive Person Summary
Making Work Work for the Highly Sensitive Person 90%
Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.
by Barrie Jaeger 2004
3.76
414 ratings
The Leader Assistant
by Jeremy Burrows • 2020
How the best assistants stop reacting, earn strategic roles, and negotiate the salary they deserve.
4.14
660
The Leader Assistant Summary
The Leader Assistant 90%
How the best assistants stop reacting, earn strategic roles, and negotiate the salary they deserve.
by Jeremy Burrows 2020
4.14
660 ratings
Time Traps
by Todd Duncan • 2005
Time is the symptom; task overload is the disease. A four-part boundary system to reclaim your day.
3.68
146
Time Traps Summary
Time Traps 90%
Time is the symptom; task overload is the disease. A four-part boundary system to reclaim your day.
by Todd Duncan 2005
3.68
146 ratings
How to Relax
by Laura Milne • 2019
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
3.99
124
How to Relax Summary
How to Relax 89%
Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.
by Laura Milne 2019
3.99
124 ratings
Mindful Medicine
by Jan Chozen Bays • 2022
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
4.15
40
Mindful Medicine Summary
Mindful Medicine 89%
Healing from burnout fits between patients. Forty practices to restore purpose, no time added.
by Jan Chozen Bays 2022
4.15
40 ratings
It Doesn't Have to Be Crazy at Work
by Jason Fried • 2018
Stop the hustle, protect your time, and build a calm, profitable business. Proven at Basecamp.
4.01
14k+
It Doesn't Have to Be Crazy at Work Summary
It Doesn't Have to Be Crazy at Work 89%
Stop the hustle, protect your time, and build a calm, profitable business. Proven at Basecamp.
by Jason Fried 2018
4.01
14k+ ratings
Feel-Good Productivity
by Ali Abdaal • 2023
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
3.97
21k+
Feel-Good Productivity Summary
Feel-Good Productivity 89%
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
by Ali Abdaal 2023
3.97
21k+ ratings
The 5 Resets
by Aditi Nerurkar • 2024
A Harvard physician's rule for beating stress: never change more than two things at once.
4.09
2k+
The 5 Resets Summary
The 5 Resets 89%
A Harvard physician's rule for beating stress: never change more than two things at once.
by Aditi Nerurkar 2024
4.09
2k+ ratings
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