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SoBrief
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Attention and effort
by Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
822
Attention and effort Summary
Attention and effort 91%
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
by Daniel Kahneman 1973
4.12
822 ratings
On Looking
by Alexandra Horowitz • 2013
The same city block holds eleven unseen worlds. A walk with those who can see them.
3.51
5k+
On Looking Summary
On Looking 91%
The same city block holds eleven unseen worlds. A walk with those who can see them.
by Alexandra Horowitz 2013
3.51
5k+ ratings
Clearer, Closer, Better
by Emily Balcetis • 2020
Where you look changes how you perform. A psychologist's visual strategies for better results.
3.25
418
Clearer, Closer, Better Summary
Clearer, Closer, Better 90%
Where you look changes how you perform. A psychologist's visual strategies for better results.
by Emily Balcetis 2020
3.25
418 ratings
Concentration
by Stefan van der Stigchel • 2020
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
3.33
144
Concentration Summary
Concentration 90%
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
by Stefan van der Stigchel 2020
3.33
144 ratings
The Art of Noticing
by Rob Walker • 2019
The cure for autopilot: 131 exercises that train your eye and fill your creative well.
3.77
3k+
The Art of Noticing Summary
The Art of Noticing 90%
The cure for autopilot: 131 exercises that train your eye and fill your creative well.
by Rob Walker 2019
3.77
3k+ ratings
Becoming Sherlock
by Stefan Cain • 2015
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
3.44
166
Becoming Sherlock Summary
Becoming Sherlock 90%
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
by Stefan Cain 2015
3.44
166 ratings
Captivology
by Ben Parr • 2015
Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.
3.79
391
Captivology Summary
Captivology 90%
Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.
by Ben Parr 2015
3.79
391 ratings
Look
by Christian Madsbjerg • 2023
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
3.15
233
Look Summary
Look 90%
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
by Christian Madsbjerg 2023
3.15
233 ratings
Tinker Dabble Doodle Try
by Srini Pillay • 2017
Strategic mental breaks outperform constant concentration. The science of when to stop trying.
3.54
388
Tinker Dabble Doodle Try Summary
Tinker Dabble Doodle Try 90%
Strategic mental breaks outperform constant concentration. The science of when to stop trying.
by Srini Pillay 2017
3.54
388 ratings
The Mind's Eye
by Oliver Sacks • 2010
Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.
3.92
14k+
The Mind's Eye Summary
The Mind's Eye 90%
Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.
by Oliver Sacks 2010
3.92
14k+ ratings
Time Warped
by Claudia Hammond • 2012
Your brain builds time from emotion and memory. That is why life accelerates and accidents crawl.
3.53
1k+
Time Warped Summary
Time Warped 89%
Your brain builds time from emotion and memory. That is why life accelerates and accidents crawl.
by Claudia Hammond 2012
3.53
1k+ ratings
The User Illusion
by Tor Nørretranders • 1991
Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.
4.31
1k+
The User Illusion Summary
The User Illusion 89%
Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.
by Tor Nørretranders 1991
4.31
1k+ ratings
Deviate
by Beau Lotto • 2017
Your brain evolved for survival, not truth. That bias is the engine of creativity.
3.73
2k+
Deviate Summary
Deviate 89%
Your brain evolved for survival, not truth. That bias is the engine of creativity.
by Beau Lotto 2017
3.73
2k+ ratings
The Distracted Mind
by Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1k+
The Distracted Mind Summary
The Distracted Mind 89%
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
by Adam Gazzaley 2016
3.70
1k+ ratings
The World Beyond Your Head
by Matthew B. Crawford • 2015
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
3.79
3k+
The World Beyond Your Head Summary
The World Beyond Your Head 89%
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
by Matthew B. Crawford 2015
3.79
3k+ ratings
The Overflowing Brain
by Torkel Klingberg • 2007
Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.
3.52
318
The Overflowing Brain Summary
The Overflowing Brain 89%
Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.
by Torkel Klingberg 2007
3.52
318 ratings
Focus
by Daniel Goleman • 2013
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
3.56
15k+
Focus Summary
Focus 89%
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
by Daniel Goleman 2013
3.56
15k+ ratings
Driven to Distraction at Work
by Edward M. Hallowell • 2015
You were not born distracted. Your environment did it. Six daily practices undo the damage.
3.63
746
Driven to Distraction at Work Summary
Driven to Distraction at Work 89%
You were not born distracted. Your environment did it. Six daily practices undo the damage.
by Edward M. Hallowell 2015
3.63
746 ratings
focus
by Daniel Golman • 2014
Three kinds of focus shape your life. Most people master one and neglect the other two.
4.00
2
focus Summary
focus 89%
Three kinds of focus shape your life. Most people master one and neglect the other two.
by Daniel Golman 2014
4.00
2 ratings
Cognition
by Daniel Reisberg • 2005
How the mind constructs perception, memory, and reasoning, revealed by key experiments.
3.78
281
Cognition Summary
Cognition 89%
How the mind constructs perception, memory, and reasoning, revealed by key experiments.
by Daniel Reisberg 2005
3.78
281 ratings
The Man Who Tasted Words
by Guy Leschziner • 2022
What a man who hears his own eyeballs move reveals about the illusions of your senses.
4.04
874
The Man Who Tasted Words Summary
The Man Who Tasted Words 89%
What a man who hears his own eyeballs move reveals about the illusions of your senses.
by Guy Leschziner 2022
4.04
874 ratings
Concentration
by Kam Knight • 2020
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
4.00
116
Concentration Summary
Concentration 89%
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
by Kam Knight 2020
4.00
116 ratings
Sleights of Mind
by Stephen L. Macknik • 2010
Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.
3.94
3k+
Sleights of Mind Summary
Sleights of Mind 89%
Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.
by Stephen L. Macknik 2010
3.94
3k+ ratings
Noise
by Joseph McCormack • 2019
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
3.62
242
Noise Summary
Noise 89%
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
by Joseph McCormack 2019
3.62
242 ratings
The Reality Bubble
by Ziya Tong • 2019
You see 0.0035% of the light spectrum. The remaining 99.9965% hides how the world really works.
4.18
1k+
The Reality Bubble Summary
The Reality Bubble 89%
You see 0.0035% of the light spectrum. The remaining 99.9965% hides how the world really works.
by Ziya Tong 2019
4.18
1k+ ratings
The New Science of the Mind
by Mark Rowlands • 2010
The mind extends through body and tools because it reveals rather than calculates.
3.69
45
The New Science of the Mind Summary
The New Science of the Mind 89%
The mind extends through body and tools because it reveals rather than calculates.
by Mark Rowlands 2010
3.69
45 ratings
The Brain
by David Eagleman • 2015
Your self is a construction rebuilt daily by a brain that will run on any hardware.
4.25
23k+
The Brain Summary
The Brain 89%
Your self is a construction rebuilt daily by a brain that will run on any hardware.
by David Eagleman 2015
4.25
23k+ ratings
Attention Span
by Gloria Mark • 2023
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
3.52
2k+
Attention Span Summary
Attention Span 89%
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
by Gloria Mark 2023
3.52
2k+ ratings
Singletasking
by Devora Zack • 2015
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
3.66
627
Singletasking Summary
Singletasking 89%
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
by Devora Zack 2015
3.66
627 ratings
Hallucinations
by Oliver Sacks • 2012
Hallucinations are not the brain breaking. They are the brain showing how it builds reality.
3.93
25k+
Hallucinations Summary
Hallucinations 89%
Hallucinations are not the brain breaking. They are the brain showing how it builds reality.
by Oliver Sacks 2012
3.93
25k+ ratings
The Ravenous Brain
by Daniel Bor • 2012
Consciousness is a biological trick evolution built, and its failures reveal mental illness.
3.91
427
The Ravenous Brain Summary
The Ravenous Brain 89%
Consciousness is a biological trick evolution built, and its failures reveal mental illness.
by Daniel Bor 2012
3.91
427 ratings
Surfing Uncertainty
by Andy Clark • 2015
Reality is the brain's best guess, and action is how the body makes it come true.
4.09
381
Surfing Uncertainty Summary
Surfing Uncertainty 89%
Reality is the brain's best guess, and action is how the body makes it come true.
by Andy Clark 2015
4.09
381 ratings
Mastermind
by Maria Konnikova • 2013
Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.
3.55
9k+
Mastermind Summary
Mastermind 89%
Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.
by Maria Konnikova 2013
3.55
9k+ ratings
Attention
by Casey Schwartz • 2020
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
3.12
394
Attention Summary
Attention 89%
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
by Casey Schwartz 2020
3.12
394 ratings
Future Minds
by Richard Watson • 2010
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
3.77
162
Future Minds Summary
Future Minds 89%
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
by Richard Watson 2010
3.77
162 ratings
Hyperfocus
by Chris Bailey • 2018
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
3.88
11k+
Hyperfocus Summary
Hyperfocus 89%
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
by Chris Bailey 2018
3.88
11k+ ratings
The Little Black Book of Decision Making
by Michael Nicholas • 2017
Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.
3.77
126
The Little Black Book of Decision Making Summary
The Little Black Book of Decision Making 89%
Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.
by Michael Nicholas 2017
3.77
126 ratings
The Matter With Things
by Iain McGilchrist • 2021
Your left hemisphere built the modern world. It is also why everything is falling apart.
4.76
567
The Matter With Things Summary
The Matter With Things 89%
Your left hemisphere built the modern world. It is also why everything is falling apart.
by Iain McGilchrist 2021
4.76
567 ratings
Peak Mind
by Amishi P. Jha • 2021
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
4.03
3k+
Peak Mind Summary
Peak Mind 89%
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
by Amishi P. Jha 2021
4.03
3k+ ratings
Stop Reading the News
by Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
4k+
Stop Reading the News Summary
Stop Reading the News 89%
You are not informed. You are addicted. The case for quitting news entirely.
by Rolf Dobelli 2019
3.71
4k+ ratings
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
by Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common Summary
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common 89%
Your best thinking fits into two hours. The biological conditions that make those hours possible.
by Josh Davis
3.50
2 ratings
The Smart but Scattered Guide to Success
by Peg Dawson • 2016
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
4.10
729
The Smart but Scattered Guide to Success Summary
The Smart but Scattered Guide to Success 89%
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
by Peg Dawson 2016
4.10
729 ratings
Bored and Brilliant
by Manoush Zomorodi • 2017
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
3.71
5k+
Bored and Brilliant Summary
Bored and Brilliant 89%
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
by Manoush Zomorodi 2017
3.71
5k+ ratings
The Experience Machine
by Andy Clark • 2023
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
3.91
1k+
The Experience Machine Summary
The Experience Machine 89%
Your brain guesses reality instead of recording it, and the mismatch shapes everything.
by Andy Clark 2023
3.91
1k+ ratings
On Task
by David Badre • 2020
Your brain knows what to do but an ancient bottleneck stands between knowing and acting.
3.99
161
On Task Summary
On Task 89%
Your brain knows what to do but an ancient bottleneck stands between knowing and acting.
by David Badre 2020
3.99
161 ratings
Rapt
by Winifred Gallagher • 2009
Attention builds your world. The manual for choosing what world you get.
3.64
2k+
Rapt Summary
Rapt 89%
Attention builds your world. The manual for choosing what world you get.
by Winifred Gallagher 2009
3.64
2k+ ratings
The Secret Pulse of Time
by Stefan Klein • 2006
Your brain decides how fast time moves, and you can learn to set the pace.
3.88
712
The Secret Pulse of Time Summary
The Secret Pulse of Time 89%
Your brain decides how fast time moves, and you can learn to set the pace.
by Stefan Klein 2006
3.88
712 ratings
Visual Intelligence
by Amy E. Herman • 2016
Art-based exercises that train your eye to see what everyone else misses, used by the FBI.
4.10
3k+
Visual Intelligence Summary
Visual Intelligence 89%
Art-based exercises that train your eye to see what everyone else misses, used by the FBI.
by Amy E. Herman 2016
4.10
3k+ ratings
The Twelve Monotasks
by Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
686
The Twelve Monotasks Summary
The Twelve Monotasks 89%
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
by Thatcher Wine 2021
3.31
686 ratings
Two Awesome Hours
by Josh Davis • 2015
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
3.60
777
Two Awesome Hours Summary
Two Awesome Hours 88%
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
by Josh Davis 2015
3.60
777 ratings
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