🫶 Anorexia Recovery

Honest, often harrowing accounts of reclaiming one's body and self from the grip of anorexia, charting the slow, nonlinear path back to nourishment and wholeness.

The Opposite of Butterfly Hunting

by Evanna Lynch • 2021

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

4.52

7k+

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image

The Opposite of Butterfly Hunting Summary

The Opposite of Butterfly Hunting 93%

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

by Evanna Lynch 2021

4.52

7k+ ratings

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image

Help Your Teenager Beat an Eating Disorder

by James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia

Help Your Teenager Beat an Eating Disorder Summary

Help Your Teenager Beat an Eating Disorder 92%

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

by James Lock 2021

4.02

41 ratings

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia

Brain over Binge

by Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3k+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing

Brain over Binge 92%

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

by Kathryn Hansen 2011

3.84

3k+ ratings

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing

Feeding the Hungry Heart

by Geneen Roth • 1981

Restriction feeds the binge. Recovery starts by asking what you're really hungry for.

3.96

906

🍽️ Emotional Eating 🪞 Body Image 🚫 Anti-Diet

Feeding the Hungry Heart 91%

Restriction feeds the binge. Recovery starts by asking what you're really hungry for.

by Geneen Roth 1981

3.96

906 ratings

🍽️ Emotional Eating 🪞 Body Image 🚫 Anti-Diet

The Parent's Guide to Eating Disorders

by Marcia Herrin • 2007

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

3.87

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image

The Parent's Guide to Eating Disorders Summary

The Parent's Guide to Eating Disorders 91%

Parents aren't the cause, they're the cure: bringing your child back, one meal at a time.

by Marcia Herrin 2007

3.87

23 ratings

🍽️ Eating Disorders 👨‍👩‍👧 Family Based Treatment 🪞 Body Image

Eat What You Love, Love What You Eat for Binge Eating

by Michelle May • 2014

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

4.21

116

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating

Eat What You Love, Love What You Eat for Binge Eating Summary

Eat What You Love, Love What You Eat for Binge Eating 90%

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

by Michelle May 2014

4.21

116 ratings

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating

8 Keys to Recovery from an Eating Disorder

by Carolyn Costin • 2011

Two internal voices, one recovery. A therapist's method for building the self that wants to heal.

4.29

914

🩹 Eating Disorder Recovery 🍽️ Intuitive Eating 🧠 Emotional Regulation

8 Keys to Recovery from an Eating Disorder Summary

8 Keys to Recovery from an Eating Disorder 90%

Two internal voices, one recovery. A therapist's method for building the self that wants to heal.

by Carolyn Costin 2011

4.29

914 ratings

🩹 Eating Disorder Recovery 🍽️ Intuitive Eating 🧠 Emotional Regulation

Unfiltered

by Lily Collins • 2017

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

3.84

11k+

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image

Unfiltered 90%

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

by Lily Collins 2017

3.84

11k+ ratings

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image

Breaking Free from Emotional Eating

by Geneen Roth • 1984

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

3.94

2k+

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture

Breaking Free from Emotional Eating Summary

Breaking Free from Emotional Eating 90%

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

by Geneen Roth 1984

3.94

2k+ ratings

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture

Never Binge Again™

by Glenn Livingston • 2015

Stop negotiating with the inner voice that demands a binge: why absolute food rules work.

3.31

7k+

🍽️ Binge Eating Recovery 🧠 Food Addiction 🚫 Abstinence Approach

Never Binge Again™ 90%

Stop negotiating with the inner voice that demands a binge: why absolute food rules work.

by Glenn Livingston 2015

3.31

7k+ ratings

🍽️ Binge Eating Recovery 🧠 Food Addiction 🚫 Abstinence Approach

Notes to Self

by Emilie Pine • 2018

She was good at going hungry. It was the one thing she could control.

4.10

21k+

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders

Notes to Self 90%

She was good at going hungry. It was the one thing she could control.

by Emilie Pine 2018

4.10

21k+ ratings

📖 Confessional Memoir ✊ Bodily Autonomy 🍽️ Eating Disorders

Intuitive Eating

by Evelyn Tribole M.S. R.D. • 1995

Diets predict weight gain. The alternative: learn to eat from your body's cues, not external rules.

4.23

20k+

🚫 Non-Diet Approach 🧠 Eating Psychology 🤲 Body Acceptance

Intuitive Eating 90%

Diets predict weight gain. The alternative: learn to eat from your body's cues, not external rules.

by Evelyn Tribole M.S. R.D. 1995

4.23

20k+ ratings

🚫 Non-Diet Approach 🧠 Eating Psychology 🤲 Body Acceptance

Fit From Within

by Victoria Moran • 2002

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

4.00

247

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating

Fit From Within 90%

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

by Victoria Moran 2002

4.00

247 ratings

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating

Unwasted

by Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

2k+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction

Unwasted 90%

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

by Sacha Z. Scoblic 2011

3.79

2k+ ratings

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction

Unbearable Lightness

by Portia de Rossi • 2010

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

3.83

42k+

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out

Unbearable Lightness 89%

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

by Portia de Rossi 2010

3.83

42k+ ratings

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out

Bitterschokolade

by Mirjam Pressler • 1992

Eva hides her eating and her body from everyone, convinced thinness is the price of love.

2.88

830

🪞 Body Image 🩺 Eating Disorder Fiction 👩‍👧 Mother Daughter Rift

Bitterschokolade 89%

Eva hides her eating and her body from everyone, convinced thinness is the price of love.

by Mirjam Pressler 1992

2.88

830 ratings

🪞 Body Image 🩺 Eating Disorder Fiction 👩‍👧 Mother Daughter Rift

Two Whole Cakes

by Lesley Kinzel • 2012

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

4.11

475

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size

Two Whole Cakes 89%

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

by Lesley Kinzel 2012

4.11

475 ratings

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size

Reclaiming Body Trust

by Hilary Kinavey • 2022

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

4.37

944

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation

Reclaiming Body Trust 89%

Diet culture taught you to distrust your body. Healing that relationship requires zero pounds lost.

by Hilary Kinavey 2022

4.37

944 ratings

🫂 Body Image Healing 🚫 Anti-Diet ✊ Body Liberation

Anti-Diet

by Christy Harrison • 2019

98 percent of diets fail. The epidemic was fabricated, and weight stigma is the real damage.

4.26

8k+

🍽️ Intuitive Eating ⚖️ Weight Stigma 🚫 Diet Culture Critique

Anti-Diet 89%

98 percent of diets fail. The epidemic was fabricated, and weight stigma is the real damage.

by Christy Harrison 2019

4.26

8k+ ratings

🍽️ Intuitive Eating ⚖️ Weight Stigma 🚫 Diet Culture Critique

Hunger

by Roxane Gay • 2017

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

4.17

122k+

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance

Hunger 89%

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

by Roxane Gay 2017

4.17

122k+ ratings

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance

This Winter

by Alice Oseman • 2015

Tori's brother is home from treatment. Their family's Christmas plan: pretend nothing happened.

4.06

104k+

🎄 Holiday Novella 🛡️ Protective Sister 💕 Sibling Bond

This Winter 89%

Tori's brother is home from treatment. Their family's Christmas plan: pretend nothing happened.

by Alice Oseman 2015

4.06

104k+ ratings

🎄 Holiday Novella 🛡️ Protective Sister 💕 Sibling Bond

A Course in Weight Loss

by Marianne Williamson • 2010

A diet cannot fix what self-hatred built. Surrender the fear underneath, and the body follows.

3.81

2k+

🍽️ Emotional Eating 🙏 Food And Spirituality 📖 Course In Miracles

A Course in Weight Loss 89%

A diet cannot fix what self-hatred built. Surrender the fear underneath, and the body follows.

by Marianne Williamson 2010

3.81

2k+ ratings

🍽️ Emotional Eating 🙏 Food And Spirituality 📖 Course In Miracles

The Only Pirate at the Party

by Lindsey Stirling • 2016

Thrown off reality TV for being too weird, a violinist turned that weirdness into sold-out arenas.

4.14

6k+

🎻 Musician Memoirs 📹 Youtube Creators 🍽️ Eating Disorder Recovery

The Only Pirate at the Party 89%

Thrown off reality TV for being too weird, a violinist turned that weirdness into sold-out arenas.

by Lindsey Stirling 2016

4.14

6k+ ratings

🎻 Musician Memoirs 📹 Youtube Creators 🍽️ Eating Disorder Recovery

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Soulbriety 89%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Chris Beat Cancer

by Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

2k+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology

Chris Beat Cancer 89%

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

by Chris Wark 2018

4.46

2k+ ratings

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology

Eating in the Light of the Moon

by Anita Johnston • 1999

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

4.15

3k+

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating

Eating in the Light of the Moon 89%

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

by Anita Johnston 1999

4.15

3k+ ratings

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating

Allen Carr's Easy Way to Quit Emotional Eating

by Allen Carr • 2019

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

3.70

905

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology

Allen Carr's Easy Way to Quit Emotional Eating Summary

Allen Carr's Easy Way to Quit Emotional Eating 89%

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

by Allen Carr 2019

3.70

905 ratings

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology

The Not So Subtle Art of Being a Fat Girl

by Tess Holliday • 2017

Too fat to model, she posted a photo anyway. That post launched a global movement.

3.54

880

🪞 Body Image ✊ Fat Positivity 👗 Plus-Size Experience

The Not So Subtle Art of Being a Fat Girl Summary

The Not So Subtle Art of Being a Fat Girl 89%

Too fat to model, she posted a photo anyway. That post launched a global movement.

by Tess Holliday 2017

3.54

880 ratings

🪞 Body Image ✊ Fat Positivity 👗 Plus-Size Experience

Radical Remission

by Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

4.42

3k+

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment

Radical Remission 89%

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

by Kelly A. Turner 2014

4.42

3k+ ratings

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment

A Womans Way Through The Twelve Steps

by Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

643

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma

A Womans Way Through The Twelve Steps Summary

A Womans Way Through The Twelve Steps 89%

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

by Stephanie S. Covington 1994

4.45

643 ratings

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma

The Weight Loss Cure They Don't Want You to Know About

by Kevin Trudeau • 2012

The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.

2.96

363

⚖️ Weight Loss Protocols 🧬 Hormonal Weight Loss 🏭 Food Industry Critique

The Weight Loss Cure They Don't Want You to Know About Summary

The Weight Loss Cure They Don't Want You to Know About 89%

The 1950s hormone protocol they buried: reset the gland that controls where your body stores fat.

by Kevin Trudeau 2012

2.96

363 ratings

⚖️ Weight Loss Protocols 🧬 Hormonal Weight Loss 🏭 Food Industry Critique

Health At Every Size

by Linda Bacon • 2008

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

4.18

6k+

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance

Health At Every Size 89%

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

by Linda Bacon 2008

4.18

6k+ ratings

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance

Gratitude and Trust

by Paul Williams • 2014

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

3.87

336

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage

Gratitude and Trust 89%

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

by Paul Williams 2014

3.87

336 ratings

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage

Sexy by Nature

by Stefani Ruper • 2014

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

3.85

235

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

Sexy by Nature 89%

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

by Stefani Ruper 2014

3.85

235 ratings

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

Rewired

by Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety

Rewired 89%

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

by Erica Spiegelman 2015

3.86

472 ratings

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety

Cut

by Patricia McCormick • 2000

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

3.76

60k+

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy

Cut 89%

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

by Patricia McCormick 2000

3.76

60k+ ratings

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy

The Tapping Solution for Weight Loss & Body Confidence

by Jessica Ortner • 2014

Why stress keeps you heavy: a tapping method that cuts cortisol and ends emotional eating.

4.06

916

🍽️ Emotional Eating 🧠 Weight Loss Psychology 🪞 Body Image Healing

The Tapping Solution for Weight Loss & Body Confidence Summary

The Tapping Solution for Weight Loss & Body Confidence 89%

Why stress keeps you heavy: a tapping method that cuts cortisol and ends emotional eating.

by Jessica Ortner 2014

4.06

916 ratings

🍽️ Emotional Eating 🧠 Weight Loss Psychology 🪞 Body Image Healing

The Diet Dropout’s Guide to Natural Weight Loss

by Stan Spencer • 2013

Stop dieting and start building the personalized habit system that makes weight loss feel natural.

3.66

373

🧱 Habit-Based Weight Loss 🚫 Anti-Diet Approach 😢 Emotional Eating

The Diet Dropout’s Guide to Natural Weight Loss Summary

The Diet Dropout’s Guide to Natural Weight Loss 89%

Stop dieting and start building the personalized habit system that makes weight loss feel natural.

by Stan Spencer 2013

3.66

373 ratings

🧱 Habit-Based Weight Loss 🚫 Anti-Diet Approach 😢 Emotional Eating

Pretty Happy

by Kate Hudson • 2016

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

3.52

4k+

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

Pretty Happy 89%

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

by Kate Hudson 2016

3.52

4k+ ratings

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

T is for Transformation

by Shaun T. • 2017

Seven transformation rules from a fitness guru who had to put himself back together first.

4.22

2k+

📖 Motivational Memoir 💔 Trauma Recovery 🤗 Self-Acceptance

T is for Transformation 89%

Seven transformation rules from a fitness guru who had to put himself back together first.

by Shaun T. 2017

4.22

2k+ ratings

📖 Motivational Memoir 💔 Trauma Recovery 🤗 Self-Acceptance

The Wellness Project

by Phoebe Lapine • 2017

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

3.76

2k+

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture

The Wellness Project 89%

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

by Phoebe Lapine 2017

3.76

2k+ ratings

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture

The Last Diet

by Shahroo Izadi • 2020

Forget the meal plans. The real weight loss work begins with how you talk to yourself.

4.23

510

🧠 Anti-Diet Approach 💭 Emotional Eating ❤️ Self-Compassion

The Last Diet 89%

Forget the meal plans. The real weight loss work begins with how you talk to yourself.

by Shahroo Izadi 2020

4.23

510 ratings

🧠 Anti-Diet Approach 💭 Emotional Eating ❤️ Self-Compassion

Don't Lose Your Mind Lose Your Weight

by Rujuta Diwekar • 2009

Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.

4.17

6k+

🚫 Anti-Diet Culture 🧘 Mindful Eating ⏰ Meal Timing

Don't Lose Your Mind Lose Your Weight Summary

Don't Lose Your Mind Lose Your Weight 89%

Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.

by Rujuta Diwekar 2009

4.17

6k+ ratings

🚫 Anti-Diet Culture 🧘 Mindful Eating ⏰ Meal Timing

Pierde grasa, gana vida

by Dra. Laura Bartolomé • 2025

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

3.69

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition

Pierde grasa, gana vida 88%

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

by Dra. Laura Bartolomé 2025

3.69

13 ratings

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition

You Are WHY You Eat

by Ramani Durvasula • 2013

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

3.51

270

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology

You Are WHY You Eat 88%

Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.

by Ramani Durvasula 2013

3.51

270 ratings

🍽️ Emotional Eating 🧘 Mindful Eating 🧠 Food Psychology

Reborn on the Run

by Catra Corbett • 2018

Meth destroyed her life. She rebuilt it on the trail, one ultra at a time.

3.85

2k+

📖 Addiction Memoir 👟 Ultrarunning 🤝 Found Family

Reborn on the Run 88%

Meth destroyed her life. She rebuilt it on the trail, one ultra at a time.

by Catra Corbett 2018

3.85

2k+ ratings

📖 Addiction Memoir 👟 Ultrarunning 🤝 Found Family

Flying on the Inside

by Rachel Gotto • 2021

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

3.88

3k+

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery

Flying on the Inside 88%

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

by Rachel Gotto 2021

3.88

3k+ ratings

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery

Your Weight Is Not the Problem

by Lyndi Cohen • 2023

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

4.23

702

🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size

Your Weight Is Not the Problem 88%

Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.

by Lyndi Cohen 2023

4.23

702 ratings

🧘 Intuitive Eating ✂️ Anti-Diet Movement ⚖️ Health At Every Size

Beautiful Scars

by Kilee Brookbank • 2017

A candle, a gas leak. A teen loses half her skin. Recovery brings a pop star and a charity.

4.29

🔥 Burn Recovery 🏥 Medical Trauma 💔 Adolescent Illness

Beautiful Scars 88%

A candle, a gas leak. A teen loses half her skin. Recovery brings a pop star and a charity.

by Kilee Brookbank 2017

4.29

41 ratings

🔥 Burn Recovery 🏥 Medical Trauma 💔 Adolescent Illness

12 Steps to Raw Foods

by Victoria Boutenko • 2000

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

3.88

720

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

12 Steps to Raw Foods 88%

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

by Victoria Boutenko 2000

3.88

720 ratings

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

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