Zen

Înțelepciunea străveche întâlnește viața modernă în aceste cărți contemplative care explorează mindfulness-ul, meditația și arta de a găsi pacea în mijlocul haosului cotidian. Fie că cititorii caută creștere spirituală sau aplicații practice ale principiilor Zen în muncă, relații și hobby-uri, vor găsi îndrumare pentru cultivarea conștientizării și o viață trăită cu mai multă prezență.

Zen Rezumate de cărți

Nature, Man and Woman

de Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1.000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

Imersive

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

de Alan W. Watts 1991 224 pagini

4.16

1.000+ evaluări

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

Zen Mind, Beginner's Mind

de Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50.000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

de Shunryu Suzuki 1970 208 pagini

4.21

50.000+ evaluări

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

The Way of Zen

de Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

23.000+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

de Alan W. Watts 2011 256 pagini

4.16

23.000+ evaluări

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism

The Three Pillars of Zen

de Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7.000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

de Philip Kapleau 1965 480 pagini

4.08

7.000+ evaluări

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

Zen

de Shunmyō Masuno • 2009

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

3.87

13.000+

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living

Zen

You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.

de Shunmyō Masuno 2009 224 pagini

3.87

13.000+ evaluări

🧘 Zen Practice ☸️ Zen Buddhism 🌸 Mindful Living

Talking Zen

de Alan W. Watts • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

Talking Zen

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

de Alan W. Watts 1994 208 pagini

4.25

199 evaluări

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self

Time Surfing

de Paul Loomans • 2013

Why multitasking fails: Zen time management built on presence, not panic.

3.98

337

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking

Time Surfing

Why multitasking fails: Zen time management built on presence, not panic.

de Paul Loomans 2013 176 pagini

3.98

337 evaluări

🧘 Zen Practice 🧠 Mindful Productivity 🎯 Single Tasking

Zen in the Martial Arts

de Joe Hyams • 1979

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

4.19

4.000+

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

Zen in the Martial Arts

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

de Joe Hyams 1979 144 pagini

4.19

4.000+ evaluări

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

An Introduction to Zen Buddhism

de D.T. Suzuki • 1934

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

3.95

5.000+

☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality

An Introduction to Zen Buddhism

Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.

de D.T. Suzuki 1934 132 pagini

3.95

5.000+ evaluări

☸️ Zen Buddhism 📿 Mahayana Buddhism ☯️ Nonduality

Wabi Sabi

de Nobuo Suzuki • 2021

A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.

4.20

1.000+

🎋 Japanese Aesthetics 📜 Eastern Philosophy ☸️ Zen Buddhism

Wabi Sabi

A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.

de Nobuo Suzuki 2021 192 pagini

4.20

1.000+ evaluări

🎋 Japanese Aesthetics 📜 Eastern Philosophy ☸️ Zen Buddhism

Not Always So

de Shunryu Suzuki • 2002

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

4.30

2.000+

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Not Always So

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

de Shunryu Suzuki 2002 176 pagini

4.30

2.000+ evaluări

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Opening the Hand of Thought

de Kosho Uchiyama • 1993

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

4.43

1.000+

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

Opening the Hand of Thought

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

de Kosho Uchiyama 1993 256 pagini

4.43

1.000+ evaluări

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

Zen in the Art of Archery

de Eugen Herrigel • 1948

A German learns archery in Japan: the arrow fires itself only when the ego steps aside.

3.98

16.000+

🧘 Zen Buddhism 📜 Eastern Philosophy 📖 Spiritual Memoir

Zen in the Art of Archery

A German learns archery in Japan: the arrow fires itself only when the ego steps aside.

de Eugen Herrigel 1948 81 pagini

3.98

16.000+ evaluări

🧘 Zen Buddhism 📜 Eastern Philosophy 📖 Spiritual Memoir

Zen Keys

de Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1.000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

de Thich Nhat Hanh 1974 198 pagini

4.01

1.000+ evaluări

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality

Zen Training

de Kazuki Sekida • 1975

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

4.04

500+

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness

Zen Training

A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.

de Kazuki Sekida 1975 272 pagini

4.04

500+ evaluări

🧘 Zen Practice ☸️ Buddhist Meditation 🧠 States Of Consciousness

Zen Habits

de Leo Babauta • 2015

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

3.8

500+

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology

Zen Habits

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

de Leo Babauta 2015 234 pagini

3.8

500+ evaluări

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology

Everyday Zen

de Charlotte Joko Beck • 1989

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

4.16

6.000+

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment

Everyday Zen

The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.

de Charlotte Joko Beck 1989 240 pagini

4.16

6.000+ evaluări

🧘 Zen Practice 🧠 Buddhist Psychology 🌸 Present Moment

Don't Be a Jerk

de Brad Warner • 2016

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

3.97

1.000+

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice

Don't Be a Jerk

What Dōgen really taught: you're already enlightened. Now sit down and act like it.

de Brad Warner 2016 336 pagini

3.97

1.000+ evaluări

🧘 Zen Buddhism 🏯 Soto Zen 🧎 Meditation Practice

Zen and the Art of Happiness

de Chris Prentiss • 2006

The Universe is rigged in your favor: the shift that turns every obstacle into a gift.

4.06

5.000+

🧘 Zen Buddhism 🔄 Reframing Adversity 🌸 Inner Happiness

Zen and the Art of Happiness

The Universe is rigged in your favor: the shift that turns every obstacle into a gift.

de Chris Prentiss 2006 145 pagini

4.06

5.000+ evaluări

🧘 Zen Buddhism 🔄 Reframing Adversity 🌸 Inner Happiness

The Other Side of Nothing

de Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

228

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

The Other Side of Nothing

Time is not a container, the self is a process, and harming others is self-harm.

de Brad Warner 2022 400 pagini

4.33

228 evaluări

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

Nothing special

de Charlotte Joko Beck • 1993

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

4.14

3.000+

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

Nothing special

Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.

de Charlotte Joko Beck 1993 224 pagini

4.14

3.000+ evaluări

🧘 Zen Practice 🌿 Mindful Living 💭 Ego Dissolution

The Meaning of Happiness

de Alan W. Watts • 1940

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

4.05

500+

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work

The Meaning of Happiness

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

de Alan W. Watts 1940 280 pagini

4.05

500+ evaluări

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work

What Is Zen?

de Alan W. Watts • 2000

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

4.16

500+

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

What Is Zen?

The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.

de Alan W. Watts 2000 96 pagini

4.16

500+ evaluări

🧘 Zen Buddhism ☯️ Non-Duality 🕰️ Present Moment

The Bhagavad Gita

de Paramahansa Yogananda • 2005

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

4.6

1.000+

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga

The Bhagavad Gita

Your mind is the battlefield. Master the three inner forces and the two paths to liberation.

de Paramahansa Yogananda 2005 1173 pagini

4.6

1.000+ evaluări

🕉️ Vedanta Philosophy 🙏 Devotional Mysticism 🎯 Karma Yoga

Love for Imperfect Things / The Things You Can See Only When You Slow Down

de Haemin Sunim

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

4.36

2.000+

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

Love for Imperfect Things / The Things You Can See Only When You Slow Down

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

de Haemin Sunim

4.36

2.000+ evaluări

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

How to Train a Wild Elephant

de Jan Chozen Bays • 2011

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

4.04

1.000+

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness

How to Train a Wild Elephant

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

de Jan Chozen Bays 2011 224 pagini

4.04

1.000+ evaluări

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness

Zen Guitar

de Philip Toshio Sudo • 1997

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

4.03

2.000+

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Zen Guitar

Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.

de Philip Toshio Sudo 1997 208 pagini

4.03

2.000+ evaluări

🧘 Beginner'S Mind 🎨 Zen Arts 🎸 Creative Practice

Introduction to Zen Koans

de James Ishmael Ford • 2018

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

4.16

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

Introduction to Zen Koans

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

de James Ishmael Ford 2018 197 pagini

4.16

67 evaluări

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

Zen and the Art of Consciousness

de Susan Blackmore • 2009

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

3.57

277

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Zen and the Art of Consciousness

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

de Susan Blackmore 2009 192 pagini

3.57

277 evaluări

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism

Zen and the Art of Making a Living

de Laurence G. Boldt • 1992

Discover the work only you can do and turn your career into self-expression.

3.93

500+

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression

Zen and the Art of Making a Living

Discover the work only you can do and turn your career into self-expression.

de Laurence G. Boldt 1992 605 pagini

3.93

500+ evaluări

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression

Zen and the Art of Falling in Love

de Brenda Shoshanna • 2003

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

4.25

382

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment

Zen and the Art of Falling in Love

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

de Brenda Shoshanna 2003 272 pagini

4.25

382 evaluări

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment

True Meditation

de Adyashanti • 2006

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

4.44

500+

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

True Meditation

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

de Adyashanti 2006 104 pagini

4.44

500+ evaluări

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

Ordinary Wonder

de Charlotte Joko Beck • 2021

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

4.48

353

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness

Ordinary Wonder

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

de Charlotte Joko Beck 2021 240 pagini

4.48

353 evaluări

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness

Zen and the Art of Dealing with Difficult People

de Mark Westmoquette • 2021

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

3.66

159

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

Zen and the Art of Dealing with Difficult People

Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.

de Mark Westmoquette 2021 216 pagini

3.66

159 evaluări

🧘 Zen Practice 😤 Difficult People 🤝 Conflict Resolution

The Dude and the Zen Master

de Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

3.000+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

The Dude and the Zen Master

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

de Jeff Bridges 2012 288 pagini

3.70

3.000+ evaluări

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion

Zen Is Right Here

de Shunryu Suzuki • 2001

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

4.18

323

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen

Zen Is Right Here

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

de Shunryu Suzuki 2001 143 pagini

4.18

323 evaluări

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen

Everything Is Workable

de Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

de Diane Musho Hamilton 2013 240 pagini

3.78

279 evaluări

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work

Being Zen

de Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

500+

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger

Being Zen

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

de Ezra Bayda 2002 144 pagini

4.13

500+ evaluări

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger

Zen Lessons

de Thomas Cleary • 1989

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

3.87

231

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice

Zen Lessons

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

de Thomas Cleary 1989 169 pagini

3.87

231 evaluări

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice

Zen beyond Mindfulness

de Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Zen beyond Mindfulness

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

de Jules Shuzen Harris 2019 183 pagini

3.95

75 evaluări

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

The Space Within

de Michael Neill • 2016

Your problems are made of thought, not circumstance. See this once and they unplug for good.

4.24

443

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality

The Space Within

Your problems are made of thought, not circumstance. See this once and they unplug for good.

de Michael Neill 2016 176 pagini

4.24

443 evaluări

🧠 Spiritual Psychology 🌌 Nondual Awareness 💭 Thought As Reality

The Zen of Recovery

de Mel Ash • 1993

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

4.06

302

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs

The Zen of Recovery

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

de Mel Ash 1993 260 pagini

4.06

302 evaluări

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs

Appreciate Your Life

de Taizan Maezumi • 2001

Your life is already buddha nature. The practice of Zen is simply learning to see it.

4.12

160

🔔 Zen Buddhism 🧘 Zazen Meditation 🪷 Buddha Nature

Appreciate Your Life

Your life is already buddha nature. The practice of Zen is simply learning to see it.

de Taizan Maezumi 2001 160 pagini

4.12

160 evaluări

🔔 Zen Buddhism 🧘 Zazen Meditation 🪷 Buddha Nature

Zen and the Beat Way

de Alan W. Watts • 1900

The Beats rejected careers for passion. Zen had already figured out why that works.

4.07

280

🧘 Zen Buddhism 📜 Beat Generation ☯️ Eastern Philosophy

Zen and the Beat Way

The Beats rejected careers for passion. Zen had already figured out why that works.

de Alan W. Watts 1900 128 pagini

4.07

280 evaluări

🧘 Zen Buddhism 📜 Beat Generation ☯️ Eastern Philosophy

Buddhism

de Alan W. Watts • 1996

Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.

4.15

500+

📜 Eastern Philosophy 🕊️ Comparative Religion 🪷 Non-Attachment

Buddhism

Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.

de Alan W. Watts 1996 128 pagini

4.15

500+ evaluări

📜 Eastern Philosophy 🕊️ Comparative Religion 🪷 Non-Attachment

Zen Soup

de Laurence G. Boldt • 1997

Sages East and West distill twelve principles for living with presence, courage, and creativity.

3.95

106

🪷 Zen Teachings 🌅 Practical Spirituality 📜 Eastern Philosophy

Zen Soup

Sages East and West distill twelve principles for living with presence, courage, and creativity.

de Laurence G. Boldt 1997 190 pagini

3.95

106 evaluări

🪷 Zen Teachings 🌅 Practical Spirituality 📜 Eastern Philosophy

Original Love

de Henry Shukman • 2024

From suffering to love: four meditative stages that reveal the boundless heart already within you.

4.32

251

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

Original Love

From suffering to love: four meditative stages that reveal the boundless heart already within you.

de Henry Shukman 2024 353 pagini

4.32

251 evaluări

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

The Blooming of a Lotus

de Thich Nhat Hanh • 2022

A voice on the cushion guiding you through breath, body, pain, and peace.

4.27

500+

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness

The Blooming of a Lotus

A voice on the cushion guiding you through breath, body, pain, and peace.

de Thich Nhat Hanh 2022 200 pagini

4.27

500+ evaluări

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness

Zen

de Osho • 2003

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

4.22

420

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

Zen

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

de Osho 2003 192 pagini

4.22

420 evaluări

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment

The Art of Shaolin Kung Fu

de Wong Kiew Kit • 2001

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

3.93

358

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice

The Art of Shaolin Kung Fu

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

de Wong Kiew Kit 2001 240 pagini

3.93

358 evaluări

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice

1 2 Următor

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