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SoBrief

Zen Boksammendrag

Nature, Man and Woman
av Alan W. Watts • 1991
The wall between you and nature is a Western invention. It was never really there.
4.16
1 000+
Nature, Man and Woman Sammendrag
Oppslukende
Nature, Man and Woman
The wall between you and nature is a Western invention. It was never really there.
av Alan W. Watts 1991 224 sider
4.16
1 000+ vurderinger
Zen Mind, Beginner's Mind
av Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50 000+
Zen Mind, Beginner's Mind Sammendrag
Zen Mind, Beginner's Mind
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
av Shunryu Suzuki 1970 208 sider
4.21
50 000+ vurderinger
The Way of Zen
av Alan W. Watts • 2011
Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.
4.16
23 000+
The Way of Zen Sammendrag
The Way of Zen
Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.
av Alan W. Watts 2011 256 sider
4.16
23 000+ vurderinger
The Three Pillars of Zen
av Philip Kapleau • 1965
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
4.08
7 000+
The Three Pillars of Zen Sammendrag
The Three Pillars of Zen
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
av Philip Kapleau 1965 480 sider
4.08
7 000+ vurderinger
Zen
av Shunmyō Masuno • 2009
You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.
3.87
13 000+
Zen Sammendrag
Zen
You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.
av Shunmyō Masuno 2009 224 sider
3.87
13 000+ vurderinger
Talking Zen
av Alan W. Watts • 1994
The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.
4.25
199
Talking Zen Sammendrag
Talking Zen
The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.
av Alan W. Watts 1994 208 sider
4.25
199 vurderinger
Time Surfing
av Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
337
Time Surfing Sammendrag
Time Surfing
Why multitasking fails: Zen time management built on presence, not panic.
av Paul Loomans 2013 176 sider
3.98
337 vurderinger
Zen in the Martial Arts
av Joe Hyams • 1979
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
4.19
4 000+
Zen in the Martial Arts Sammendrag
Zen in the Martial Arts
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
av Joe Hyams 1979 144 sider
4.19
4 000+ vurderinger
An Introduction to Zen Buddhism
av D.T. Suzuki • 1934
Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.
3.95
5 000+
An Introduction to Zen Buddhism Sammendrag
An Introduction to Zen Buddhism
Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.
av D.T. Suzuki 1934 132 sider
3.95
5 000+ vurderinger
Wabi Sabi
av Nobuo Suzuki • 2021
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
4.20
1 000+
Wabi Sabi Sammendrag
Wabi Sabi
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
av Nobuo Suzuki 2021 192 sider
4.20
1 000+ vurderinger
Not Always So
av Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2 000+
Not Always So Sammendrag
Not Always So
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
av Shunryu Suzuki 2002 176 sider
4.30
2 000+ vurderinger
Opening the Hand of Thought
av Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1 000+
Opening the Hand of Thought Sammendrag
Opening the Hand of Thought
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
av Kosho Uchiyama 1993 256 sider
4.43
1 000+ vurderinger
Zen in the Art of Archery
av Eugen Herrigel • 1948
A German learns archery in Japan: the arrow fires itself only when the ego steps aside.
3.98
16 000+
Zen in the Art of Archery Sammendrag
Zen in the Art of Archery
A German learns archery in Japan: the arrow fires itself only when the ego steps aside.
av Eugen Herrigel 1948 81 sider
3.98
16 000+ vurderinger
Zen Keys
av Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1 000+
Zen Keys Sammendrag
Zen Keys
True Zen begins where concepts end. A master reveals why the intellect can't save you.
av Thich Nhat Hanh 1974 198 sider
4.01
1 000+ vurderinger
Zen Training
av Kazuki Sekida • 1975
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
4.04
500+
Zen Training Sammendrag
Zen Training
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
av Kazuki Sekida 1975 272 sider
4.04
500+ vurderinger
Zen Habits
av Leo Babauta • 2015
Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.
3.8
500+
Zen Habits Sammendrag
Zen Habits
Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.
av Leo Babauta 2015 234 sider
3.8
500+ vurderinger
Everyday Zen
av Charlotte Joko Beck • 1989
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
4.16
6 000+
Everyday Zen Sammendrag
Everyday Zen
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
av Charlotte Joko Beck 1989 240 sider
4.16
6 000+ vurderinger
Don't Be a Jerk
av Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1 000+
Don't Be a Jerk Sammendrag
Don't Be a Jerk
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
av Brad Warner 2016 336 sider
3.97
1 000+ vurderinger
Zen and the Art of Happiness
av Chris Prentiss • 2006
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
4.06
5 000+
Zen and the Art of Happiness Sammendrag
Zen and the Art of Happiness
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
av Chris Prentiss 2006 145 sider
4.06
5 000+ vurderinger
The Other Side of Nothing
av Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
228
The Other Side of Nothing Sammendrag
The Other Side of Nothing
Time is not a container, the self is a process, and harming others is self-harm.
av Brad Warner 2022 400 sider
4.33
228 vurderinger
Nothing special
av Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3 000+
Nothing special Sammendrag
Nothing special
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
av Charlotte Joko Beck 1993 224 sider
4.14
3 000+ vurderinger
The Meaning of Happiness
av Alan W. Watts • 1940
Happiness is not a prize to be won but what remains when you stop fleeing yourself.
4.05
500+
The Meaning of Happiness Sammendrag
The Meaning of Happiness
Happiness is not a prize to be won but what remains when you stop fleeing yourself.
av Alan W. Watts 1940 280 sider
4.05
500+ vurderinger
What Is Zen?
av Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
500+
What Is Zen? Sammendrag
What Is Zen?
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
av Alan W. Watts 2000 96 sider
4.16
500+ vurderinger
The Bhagavad Gita
av Paramahansa Yogananda • 2005
Your mind is the battlefield. Master the three inner forces and the two paths to liberation.
4.6
1 000+
The Bhagavad Gita Sammendrag
The Bhagavad Gita
Your mind is the battlefield. Master the three inner forces and the two paths to liberation.
av Paramahansa Yogananda 2005 1173 sider
4.6
1 000+ vurderinger
Love for Imperfect Things / The Things You Can See Only When You Slow Down
av Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
2 000+
Love for Imperfect Things / The Things You Can See Only When You Slow Down Sammendrag
Love for Imperfect Things / The Things You Can See Only When You Slow Down
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
av Haemin Sunim
4.36
2 000+ vurderinger
How to Train a Wild Elephant
av Jan Chozen Bays • 2011
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
4.04
1 000+
How to Train a Wild Elephant Sammendrag
How to Train a Wild Elephant
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
av Jan Chozen Bays 2011 224 sider
4.04
1 000+ vurderinger
Zen Guitar
av Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
2 000+
Zen Guitar Sammendrag
Zen Guitar
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
av Philip Toshio Sudo 1997 208 sider
4.03
2 000+ vurderinger
Introduction to Zen Koans
av James Ishmael Ford • 2018
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
4.16
67
Introduction to Zen Koans Sammendrag
Introduction to Zen Koans
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
av James Ishmael Ford 2018 197 sider
4.16
67 vurderinger
Zen and the Art of Consciousness
av Susan Blackmore • 2009
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
3.57
277
Zen and the Art of Consciousness Sammendrag
Zen and the Art of Consciousness
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
av Susan Blackmore 2009 192 sider
3.57
277 vurderinger
Zen and the Art of Making a Living
av Laurence G. Boldt • 1992
Discover the work only you can do and turn your career into self-expression.
3.93
500+
Zen and the Art of Making a Living Sammendrag
Zen and the Art of Making a Living
Discover the work only you can do and turn your career into self-expression.
av Laurence G. Boldt 1992 605 sider
3.93
500+ vurderinger
Zen and the Art of Falling in Love
av Brenda Shoshanna • 2003
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
4.25
382
Zen and the Art of Falling in Love Sammendrag
Zen and the Art of Falling in Love
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
av Brenda Shoshanna 2003 272 sider
4.25
382 vurderinger
True Meditation
av Adyashanti • 2006
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
4.44
500+
True Meditation Sammendrag
True Meditation
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
av Adyashanti 2006 104 sider
4.44
500+ vurderinger
Ordinary Wonder
av Charlotte Joko Beck • 2021
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
4.48
353
Ordinary Wonder Sammendrag
Ordinary Wonder
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
av Charlotte Joko Beck 2021 240 sider
4.48
353 vurderinger
Zen and the Art of Dealing with Difficult People
av Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People Sammendrag
Zen and the Art of Dealing with Difficult People
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
av Mark Westmoquette 2021 216 sider
3.66
159 vurderinger
The Dude and the Zen Master
av Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3 000+
The Dude and the Zen Master Sammendrag
The Dude and the Zen Master
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
av Jeff Bridges 2012 288 sider
3.70
3 000+ vurderinger
Zen Is Right Here
av Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
Zen Is Right Here Sammendrag
Zen Is Right Here
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
av Shunryu Suzuki 2001 143 sider
4.18
323 vurderinger
Everything Is Workable
av Diane Musho Hamilton • 2013
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
3.78
279
Everything Is Workable Sammendrag
Everything Is Workable
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
av Diane Musho Hamilton 2013 240 sider
3.78
279 vurderinger
Being Zen
av Ezra Bayda • 2002
Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.
4.13
500+
Being Zen Sammendrag
Being Zen
Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.
av Ezra Bayda 2002 144 sider
4.13
500+ vurderinger
Zen Lessons
av Thomas Cleary • 1989
Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.
3.87
231
Zen Lessons Sammendrag
Zen Lessons
Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.
av Thomas Cleary 1989 169 sider
3.87
231 vurderinger
Zen beyond Mindfulness
av Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Sammendrag
Zen beyond Mindfulness
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
av Jules Shuzen Harris 2019 183 sider
3.95
75 vurderinger
The Space Within
av Michael Neill • 2016
Your problems are made of thought, not circumstance. See this once and they unplug for good.
4.24
443
The Space Within Sammendrag
The Space Within
Your problems are made of thought, not circumstance. See this once and they unplug for good.
av Michael Neill 2016 176 sider
4.24
443 vurderinger
The Zen of Recovery
av Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
The Zen of Recovery Sammendrag
The Zen of Recovery
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
av Mel Ash 1993 260 sider
4.06
302 vurderinger
Appreciate Your Life
av Taizan Maezumi • 2001
Your life is already buddha nature. The practice of Zen is simply learning to see it.
4.12
160
Appreciate Your Life Sammendrag
Appreciate Your Life
Your life is already buddha nature. The practice of Zen is simply learning to see it.
av Taizan Maezumi 2001 160 sider
4.12
160 vurderinger
Zen and the Beat Way
av Alan W. Watts • 1900
The Beats rejected careers for passion. Zen had already figured out why that works.
4.07
280
Zen and the Beat Way Sammendrag
Zen and the Beat Way
The Beats rejected careers for passion. Zen had already figured out why that works.
av Alan W. Watts 1900 128 sider
4.07
280 vurderinger
Buddhism
av Alan W. Watts • 1996
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
4.15
500+
Buddhism Sammendrag
Buddhism
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
av Alan W. Watts 1996 128 sider
4.15
500+ vurderinger
Zen Soup
av Laurence G. Boldt • 1997
Sages East and West distill twelve principles for living with presence, courage, and creativity.
3.95
106
Zen Soup Sammendrag
Zen Soup
Sages East and West distill twelve principles for living with presence, courage, and creativity.
av Laurence G. Boldt 1997 190 sider
3.95
106 vurderinger
Original Love
av Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
Original Love Sammendrag
Original Love
From suffering to love: four meditative stages that reveal the boundless heart already within you.
av Henry Shukman 2024 353 sider
4.32
251 vurderinger
The Blooming of a Lotus
av Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
500+
The Blooming of a Lotus Sammendrag
The Blooming of a Lotus
A voice on the cushion guiding you through breath, body, pain, and peace.
av Thich Nhat Hanh 2022 200 sider
4.27
500+ vurderinger
Zen
av Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
Zen Sammendrag
Zen
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
av Osho 2003 192 sider
4.22
420 vurderinger
The Art of Shaolin Kung Fu
av Wong Kiew Kit • 2001
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
3.93
358
The Art of Shaolin Kung Fu Sammendrag
The Art of Shaolin Kung Fu
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
av Wong Kiew Kit 2001 240 sider
3.93
358 vurderinger
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