Geriausios Instructional knygos | Santraukos ir garso įrašai

Instructional knygų santraukos

Female Orgasm Black Book

parašė Lee Jenkins • 2011

Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.

3.90

124

🔥 Female Pleasure 🛠️ Sexual Technique 💦 Female Ejaculation

Įtraukiantys

Female Orgasm Black Book

Chasing her orgasm kills it. The reframe, anatomy, and sequence that actually deliver.

parašė Lee Jenkins 2011 93 puslapiai

3.90

124 įvertinimai

🔥 Female Pleasure 🛠️ Sexual Technique 💦 Female Ejaculation

Principles and Practice in Second Language Acquisition

parašė Stephen D. Krashen • 1982

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

4.23

230

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy

Principles and Practice in Second Language Acquisition

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

parašė Stephen D. Krashen 1982 212 puslapiai

4.23

230 įvertinimai

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy

The Animator's Survival Kit

parašė Richard Williams • 2001

Give your drawings weight, rhythm, and personality through time-tested construction rules.

4.41

8 000+

🎬 Character Animation ✏️ Hand-Drawn Animation 🛠️ Animation Technique

The Animator's Survival Kit

Give your drawings weight, rhythm, and personality through time-tested construction rules.

parašė Richard Williams 2001 342 puslapiai

4.41

8 000+ įvertinimai

🎬 Character Animation ✏️ Hand-Drawn Animation 🛠️ Animation Technique

An Actor Prepares

parašė Constantin Stanislavski • 1936

Feelings cannot be commanded. But the conditions that summon them can be.

4.09

5 000+

🎭 Acting Technique 🧠 Psychological Realism ❤️ Emotion In Performance

An Actor Prepares

Feelings cannot be commanded. But the conditions that summon them can be.

parašė Constantin Stanislavski 1936 288 puslapiai

4.09

5 000+ įvertinimai

🎭 Acting Technique 🧠 Psychological Realism ❤️ Emotion In Performance

English Grammar in Use With Answers

parašė Raymond Murphy • 1985

English grammar that works like a reference, not a textbook: look up the rule, practice, check.

4.32

1 000+

📖 Grammar Reference 📚 Self-Study 🌍 Esl Resources

English Grammar in Use With Answers

English grammar that works like a reference, not a textbook: look up the rule, practice, check.

parašė Raymond Murphy 1985 350 puslapiai

4.32

1 000+ įvertinimai

📖 Grammar Reference 📚 Self-Study 🌍 Esl Resources

Practical English Usage

parašė Michael Swan • 1981

600 A-Z entries that solve the English usage problems your textbook leaves unexplained.

4.31

1 000+

📚 English Grammar 🗣️ Esl Reference 🔍 Descriptive Grammar

Practical English Usage

600 A-Z entries that solve the English usage problems your textbook leaves unexplained.

parašė Michael Swan 1981 658 puslapiai

4.31

1 000+ įvertinimai

📚 English Grammar 🗣️ Esl Reference 🔍 Descriptive Grammar

Heavy Duty

parašė Mike Mentzer • 1993

You're doing too many sets. The case for training less, recovering more, and growing faster.

4.47

162

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building

Heavy Duty

You're doing too many sets. The case for training less, recovering more, and growing faster.

parašė Mike Mentzer 1993 72 puslapiai

4.47

162 įvertinimai

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building

Word Power Made Easy

parašė Norman Lewis • 1949

One root unlocks twenty words. A systematic method for building a vocabulary that lasts.

4.42

9 000+

📚 Vocabulary Building 🏛️ Etymology 🌳 Root Words

Word Power Made Easy

One root unlocks twenty words. A systematic method for building a vocabulary that lasts.

parašė Norman Lewis 1949 544 puslapiai

4.42

9 000+ įvertinimai

📚 Vocabulary Building 🏛️ Etymology 🌳 Root Words

Software Engineering

parašė Ian Sommerville • 1982

From requirements to deployment: the systematic approach to building software that lasts.

3.77

500+

🖥️ Software Engineering 🔄 Software Processes 🏃 Agile Methods

Software Engineering

From requirements to deployment: the systematic approach to building software that lasts.

parašė Ian Sommerville 1982 816 puslapiai

3.77

500+ įvertinimai

🖥️ Software Engineering 🔄 Software Processes 🏃 Agile Methods

Talk Less, Say More

parašė Connie Dieken • 2009

Three habits that earn real attention in a distracted world, and turn it into action.

3.52

500+

🗣️ Workplace Communication 👔 Executive Presence ✂️ Brevity

Talk Less, Say More

Three habits that earn real attention in a distracted world, and turn it into action.

parašė Connie Dieken 2009 176 puslapiai

3.52

500+ įvertinimai

🗣️ Workplace Communication 👔 Executive Presence ✂️ Brevity

100 Things Every Designer Needs to Know About People

parašė Susan M. Weinschenk • 2011

Drawn to faces, blind to detail, ruled by emotion: the human mind your design actually meets.

4.09

6 000+

🧠 Design Psychology 🤔 Cognitive Biases 🔧 Behavioral Design

100 Things Every Designer Needs to Know About People

Drawn to faces, blind to detail, ruled by emotion: the human mind your design actually meets.

parašė Susan M. Weinschenk 2011 242 puslapiai

4.09

6 000+ įvertinimai

🧠 Design Psychology 🤔 Cognitive Biases 🔧 Behavioral Design

The Sales Acceleration Formula

parašė Mark Roberge • 2015

Treat sales like engineering: hire on data, train with structure, coach by the numbers.

4.26

2 000+

🏢 B2b Sales 📊 Sales Management 📈 Demand Generation

The Sales Acceleration Formula

Treat sales like engineering: hire on data, train with structure, coach by the numbers.

parašė Mark Roberge 2015 224 puslapiai

4.26

2 000+ įvertinimai

🏢 B2b Sales 📊 Sales Management 📈 Demand Generation

The New Art and Science of Teaching

parašė Robert J. Marzano • 2017

43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.

3.92

466

🏫 Instructional Strategies 📊 Standards-Based Grading 📝 Formative Assessment

The New Art and Science of Teaching

43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.

parašė Robert J. Marzano 2017 283 puslapiai

3.92

466 įvertinimai

🏫 Instructional Strategies 📊 Standards-Based Grading 📝 Formative Assessment

Salt, Fat, Acid, Heat

parašė Samin Nosrat • 2017

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

4.39

95 000+

🍳 Culinary Fundamentals 🏠 Home Cooking ⚖️ Flavor Balancing

Salt, Fat, Acid, Heat

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

parašė Samin Nosrat 2017 480 puslapiai

4.39

95 000+ įvertinimai

🍳 Culinary Fundamentals 🏠 Home Cooking ⚖️ Flavor Balancing

How to Diagnose and Fix Everything Electronic

parašė Michael Jay Geier • 2010

Diagnose the silent failure, read the schematic, fix it yourself. No engineering degree required.

3.93

367

🔌 Electronics Repair 🔍 Troubleshooting Methods 📐 Schematic Reading

How to Diagnose and Fix Everything Electronic

Diagnose the silent failure, read the schematic, fix it yourself. No engineering degree required.

parašė Michael Jay Geier 2010 414 puslapiai

3.93

367 įvertinimai

🔌 Electronics Repair 🔍 Troubleshooting Methods 📐 Schematic Reading

The New Drawing on the Right Side of the Brain

parašė Betty Edwards • 1979

Talent is a myth. Learn the five seeing skills that unlock drawing for anyone.

3.87

300 000+

✏️ Drawing Fundamentals 👁️ Visual Perception 🧠 Brain Hemispheres

The New Drawing on the Right Side of the Brain

Talent is a myth. Learn the five seeing skills that unlock drawing for anyone.

parašė Betty Edwards 1979 291 puslapiai

3.87

300 000+ įvertinimai

✏️ Drawing Fundamentals 👁️ Visual Perception 🧠 Brain Hemispheres

Manga in Theory and Practice

parašė Hirohiko Araki • 2015

Build manga that lasts: character before plot, symbol with realism, and the rhythm of the page.

4.26

1 000+

🖋️ Manga Craft 🖼️ Sequential Art 👤 Character Design

Manga in Theory and Practice

Build manga that lasts: character before plot, symbol with realism, and the rhythm of the page.

parašė Hirohiko Araki 2015 226 puslapiai

4.26

1 000+ įvertinimai

🖋️ Manga Craft 🖼️ Sequential Art 👤 Character Design

Film Directing Shot by Shot

parašė Steven D. Katz • 1991

Storyboards, staging patterns, and the cut: a director's visual grammar from script to screen.

4.00

1 000+

🎬 Film Directing 🎥 Cinematography 📋 Storyboarding

Film Directing Shot by Shot

Storyboards, staging patterns, and the cut: a director's visual grammar from script to screen.

parašė Steven D. Katz 1991 366 puslapiai

4.00

1 000+ įvertinimai

🎬 Film Directing 🎥 Cinematography 📋 Storyboarding

The Interior Design Handbook

parašė Frida Ramstedt • 2019

The spatial geometry, layered lighting, and color theory pros use to build a room that works.

4.14

2 000+

🛋️ Interior Design 📐 Design Fundamentals 📏 Proportion And Scale

The Interior Design Handbook

The spatial geometry, layered lighting, and color theory pros use to build a room that works.

parašė Frida Ramstedt 2019 240 puslapiai

4.14

2 000+ įvertinimai

🛋️ Interior Design 📐 Design Fundamentals 📏 Proportion And Scale

The New Wine Rules

parašė Jon Bonne • 2017

Drink better wine for less money, skip the fake rules, and order like a pro.

3.86

1 000+

🍷 Wine Appreciation 📗 Wine For Beginners 👃 Wine Tasting

The New Wine Rules

Drink better wine for less money, skip the fake rules, and order like a pro.

parašė Jon Bonne 2017 143 puslapiai

3.86

1 000+ įvertinimai

🍷 Wine Appreciation 📗 Wine For Beginners 👃 Wine Tasting

How To Write Funny

parašė Scott Dikkers • 2014

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

4.13

500+

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics

How To Write Funny

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

parašė Scott Dikkers 2014 146 puslapiai

4.13

500+ įvertinimai

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics

How Learning Works

parašė Susan A. Ambrose • 2010

The research behind why students forget your best lecture, and what actually makes learning durable.

4.12

1 000+

📚 Evidence-Based Teaching 🎓 Higher Education 📋 Instructional Design

How Learning Works

The research behind why students forget your best lecture, and what actually makes learning durable.

parašė Susan A. Ambrose 2010 301 puslapiai

4.12

1 000+ įvertinimai

📚 Evidence-Based Teaching 🎓 Higher Education 📋 Instructional Design

The Lean Six Sigma Pocket Toolbook

parašė Michael L. George • 2004

100 Lean Six Sigma tools, organized by when you need them, in a compact field guide.

3.95

1 000+

🏭 Process Improvement 📊 Lean Six Sigma 🏅 Quality Management

The Lean Six Sigma Pocket Toolbook

100 Lean Six Sigma tools, organized by when you need them, in a compact field guide.

parašė Michael L. George 2004 225 puslapiai

3.95

1 000+ įvertinimai

🏭 Process Improvement 📊 Lean Six Sigma 🏅 Quality Management

Soccer IQ

parašė Dan Blank • 2012

Eighty rules that turn soccer reactions into soccer decisions: play faster by thinking smarter.

4.28

1 000+

⚽ Soccer Tactics 🧠 Game Intelligence 🌱 Player Development

Soccer IQ

Eighty rules that turn soccer reactions into soccer decisions: play faster by thinking smarter.

parašė Dan Blank 2012 133 puslapiai

4.28

1 000+ įvertinimai

⚽ Soccer Tactics 🧠 Game Intelligence 🌱 Player Development

The Naked Warrior

parašė Pavel Tsatsouline • 2003

Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.

4.06

1 000+

🏋️ Bodyweight Training 🤸 Calisthenics 🧘 Tension Techniques

The Naked Warrior

Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.

parašė Pavel Tsatsouline 2003 218 puslapiai

4.06

1 000+ įvertinimai

🏋️ Bodyweight Training 🤸 Calisthenics 🧘 Tension Techniques

Social Psychology

parašė David G. Myers • 1983

From Milgram's shocks to the bystander effect: the social forces that override your intentions.

4.02

1 000+

🧠 Social Psychology 🤔 Cognitive Biases 👥 Social Influence

Social Psychology

From Milgram's shocks to the bystander effect: the social forces that override your intentions.

parašė David G. Myers 1983 593 puslapiai

4.02

1 000+ įvertinimai

🧠 Social Psychology 🤔 Cognitive Biases 👥 Social Influence

Speak English Like an American

parašė Amy Gillett • 2004

300 idioms, zero lists: a cookie-business story that teaches real American speech.

4.20

254

🗣️ Idiom Guides 🇺🇸 American English 📖 Contextual Learning

Speak English Like an American

300 idioms, zero lists: a cookie-business story that teaches real American speech.

parašė Amy Gillett 2004 176 puslapiai

4.20

254 įvertinimai

🗣️ Idiom Guides 🇺🇸 American English 📖 Contextual Learning

How To Start A Conversation And Make Friends

parašė Don Gabor • 1983

Six body signals, three opening lines and a listening method that turns small talk into connection.

3.60

1 000+

🗣️ Conversation Skills 🤝 Social Skills 💬 Small Talk

How To Start A Conversation And Make Friends

Six body signals, three opening lines and a listening method that turns small talk into connection.

parašė Don Gabor 1983 208 puslapiai

3.60

1 000+ įvertinimai

🗣️ Conversation Skills 🤝 Social Skills 💬 Small Talk

Learning That Sticks

parašė Bryan Goodwin • 2020

Classrooms often fight how the brain learns. A model for aligning teaching with our natural wiring.

4.13

🏫 K-12 Instruction 🔬 Learning Science 🧠 Brain-Based Learning

Learning That Sticks

Classrooms often fight how the brain learns. A model for aligning teaching with our natural wiring.

parašė Bryan Goodwin 2020 167 puslapiai

4.13

68 įvertinimai

🏫 K-12 Instruction 🔬 Learning Science 🧠 Brain-Based Learning

Options as a Strategic Investment

parašė Lawrence G. McMillan • 1980

Every options strategy from covered calls to arbitrage, with the math that picks the right trade.

4.22

500+

📈 Options Trading 🧾 Derivatives 📊 Volatility Trading

Options as a Strategic Investment

Every options strategy from covered calls to arbitrage, with the math that picks the right trade.

parašė Lawrence G. McMillan 1980

4.22

500+ įvertinimai

📈 Options Trading 🧾 Derivatives 📊 Volatility Trading

How to Rap

parašė Paul Edwards • 2009

Craft sharp lyrics, command any beat, and own the stage: the MC's complete toolkit.

3.99

500+

🎤 Rap Technique ✍️ Lyric Writing 🎙️ Vocal Performance

How to Rap

Craft sharp lyrics, command any beat, and own the stage: the MC's complete toolkit.

parašė Paul Edwards 2009 340 puslapiai

3.99

500+ įvertinimai

🎤 Rap Technique ✍️ Lyric Writing 🎙️ Vocal Performance

The Art of War

parašė Thomas Cuong Huynh • 2008

Nine principles from Sun Tzu that let you win in business without going head-to-head.

3.96

497

💼 Business Strategy ⚔️ Military Strategy 🧠 Strategic Thinking

The Art of War

Nine principles from Sun Tzu that let you win in business without going head-to-head.

parašė Thomas Cuong Huynh 2008 252 puslapiai

3.96

497 įvertinimai

💼 Business Strategy ⚔️ Military Strategy 🧠 Strategic Thinking

Dear Traders, There is Magic in RSI

parašė Sudhir Dixit • 2020

RSI signals beyond 70 and 30: divergence, reversals, and exact targets. The deeper playbook.

4.03

310

📈 Technical Analysis 📊 Stock Trading ⚡ Momentum Trading

Dear Traders, There is Magic in RSI

RSI signals beyond 70 and 30: divergence, reversals, and exact targets. The deeper playbook.

parašė Sudhir Dixit 2020 223 puslapiai

4.03

310 įvertinimai

📈 Technical Analysis 📊 Stock Trading ⚡ Momentum Trading

Laravel

parašė Matt Stauffer • 2016

Build instead of boilerplate: the PHP framework that ships with ORM, authentication, and a CLI tool.

4.43

188

🐘 Php Frameworks 🌐 Web Development 🔧 Laravel

Laravel

Build instead of boilerplate: the PHP framework that ships with ORM, authentication, and a CLI tool.

parašė Matt Stauffer 2016 454 puslapiai

4.43

188 įvertinimai

🐘 Php Frameworks 🌐 Web Development 🔧 Laravel

The Art of Explanation

parašė Ros Atkins • 2023

A BBC journalist's repeatable method for explaining anything clearly, even under pressure.

3.91

1 000+

💬 Clear Communication 🎯 Audience Adaptation 🧠 Structured Thinking

The Art of Explanation

A BBC journalist's repeatable method for explaining anything clearly, even under pressure.

parašė Ros Atkins 2023 320 puslapiai

3.91

1 000+ įvertinimai

💬 Clear Communication 🎯 Audience Adaptation 🧠 Structured Thinking

Putting Out of Your Mind

parašė Bob Rotella • 1996

Good putters aim at a blade of grass, not the hole, and know control is a trap.

4.35

1 000+

🧠 Sports Psychology ⛳ Golf Mental Game 🔁 Pre-Shot Routines

Putting Out of Your Mind

Good putters aim at a blade of grass, not the hole, and know control is a trap.

parašė Bob Rotella 1996

4.35

1 000+ įvertinimai

🧠 Sports Psychology ⛳ Golf Mental Game 🔁 Pre-Shot Routines

Level Up!

parašė Scott Rogers • 2010

The game design manual that puts controls, camera, and characters first, then shows you the rest.

4.09

1 000+

🎮 Video Game Development 🛠️ Practical Game Design ⚙️ Game Mechanics

Level Up!

The game design manual that puts controls, camera, and characters first, then shows you the rest.

parašė Scott Rogers 2010 514 puslapiai

4.09

1 000+ įvertinimai

🎮 Video Game Development 🛠️ Practical Game Design ⚙️ Game Mechanics

Swing Trading for Dummies

parašė Omar Bassal • 2008

Capture stock profits in days, not decades: the system, the charts, and the risk controls.

3.93

281

📈 Swing Trading 📉 Technical Analysis 🗺️ Trading Strategies

Swing Trading for Dummies

Capture stock profits in days, not decades: the system, the charts, and the risk controls.

parašė Omar Bassal 2008 360 puslapiai

3.93

281 įvertinimai

📈 Swing Trading 📉 Technical Analysis 🗺️ Trading Strategies

Designing with the Mind in Mind

parašė Jeff Johnson • 2010

The gap between how screens work and how minds work is where every usability failure hides.

4.10

1 000+

🖥️ User Interface Design 🧠 Cognitive Psychology 🖱️ Human Computer Interaction

Designing with the Mind in Mind

The gap between how screens work and how minds work is where every usability failure hides.

parašė Jeff Johnson 2010 250 puslapiai

4.10

1 000+ įvertinimai

🖥️ User Interface Design 🧠 Cognitive Psychology 🖱️ Human Computer Interaction

Pharmacology for Medical Graduates

parašė Tara V. Shanbhag • 2015

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

3.85

192

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms

Pharmacology for Medical Graduates

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

parašė Tara V. Shanbhag 2015

3.85

192 įvertinimai

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms

Anal Pleasure & Health

parašė Jack Morin • 1980

The anus stores stress and contains the keys to pleasure. Release one to find the other.

4.18

230

🍑 Anal Sexuality 🏋️ Pelvic Floor Health 🚫 Taboo Confrontation

Anal Pleasure & Health

The anus stores stress and contains the keys to pleasure. Release one to find the other.

parašė Jack Morin 1980 275 puslapiai

4.18

230 įvertinimai

🍑 Anal Sexuality 🏋️ Pelvic Floor Health 🚫 Taboo Confrontation

Secrets on Fibonacci Trading

parašė Frank Miller • 2019

Most indicators react. This one predicts. Master the trader's predictive edge in a single weekend.

4.33

442

📈 Technical Analysis 🌀 Fibonacci Trading 🗺️ Trading Strategies

Secrets on Fibonacci Trading

Most indicators react. This one predicts. Master the trader's predictive edge in a single weekend.

parašė Frank Miller 2019 129 puslapiai

4.33

442 įvertinimai

📈 Technical Analysis 🌀 Fibonacci Trading 🗺️ Trading Strategies

High School English Grammar and Composition

parašė P.C. Wren • 1935

Grammar isn't guesswork. The systematic classic that builds clear writing from the ground up.

4.17

1 000+

📖 English Grammar ✍️ Writing Guides 🏛️ Traditional Grammar

High School English Grammar and Composition

Grammar isn't guesswork. The systematic classic that builds clear writing from the ground up.

parašė P.C. Wren 1935 431 puslapiai

4.17

1 000+ įvertinimai

📖 English Grammar ✍️ Writing Guides 🏛️ Traditional Grammar

Strategic Marketing Management

parašė Alexander Chernev • 2008

Five linked decisions that, when aligned, capture markets; when one slips, value erodes.

4.01

224

🎯 Marketing Strategy 🏷️ Brand Management 📦 Product Management

Strategic Marketing Management

Five linked decisions that, when aligned, capture markets; when one slips, value erodes.

parašė Alexander Chernev 2008 254 puslapiai

4.01

224 įvertinimai

🎯 Marketing Strategy 🏷️ Brand Management 📦 Product Management

Concise Inorganic Chemistry

parašė J.D. Lee • 1965

The electron runs the periodic table. Its few rules are the key to all 118 elements.

4.08

414

🧪 Inorganic Chemistry 🔬 Chemical Bonding 📊 Periodic Table

Concise Inorganic Chemistry

The electron runs the periodic table. Its few rules are the key to all 118 elements.

parašė J.D. Lee 1965 1032 puslapiai

4.08

414 įvertinimai

🧪 Inorganic Chemistry 🔬 Chemical Bonding 📊 Periodic Table

The Science of Spice

parašė Stuart Farrimond • 2018

A molecular map of spice: why cumin loves coriander, and how to build your own blends.

4.29

500+

🔬 Food Science 🧩 Flavor Pairing 🥄 Spice Blending

The Science of Spice

A molecular map of spice: why cumin loves coriander, and how to build your own blends.

parašė Stuart Farrimond 2018 224 puslapiai

4.29

500+ įvertinimai

🔬 Food Science 🧩 Flavor Pairing 🥄 Spice Blending

Video Game Storytelling

parašė Evan Skolnick • 2014

Screenwriting's classic tools applied to games, so story and gameplay pull the same direction.

3.99

500+

🎮 Game Writing 📖 Interactive Storytelling 📐 Story Structure

Video Game Storytelling

Screenwriting's classic tools applied to games, so story and gameplay pull the same direction.

parašė Evan Skolnick 2014 208 puslapiai

3.99

500+ įvertinimai

🎮 Game Writing 📖 Interactive Storytelling 📐 Story Structure

Practical Programming for Strength Training

parašė Mark Rippetoe • 2006

Stop adding weight every workout. The programming that replaces linear progress, phase by phase.

4.33

2 000+

🏋️ Strength Programming 📈 Linear Progression 📅 Periodization

Practical Programming for Strength Training

Stop adding weight every workout. The programming that replaces linear progress, phase by phase.

parašė Mark Rippetoe 2006 256 puslapiai

4.33

2 000+ įvertinimai

🏋️ Strength Programming 📈 Linear Progression 📅 Periodization

Basic Math & Pre-Algebra For Dummies

parašė Mark Zegarelli • 2007

For the math-anxious: rebuild arithmetic from the ground up so algebra finally makes sense.

4.10

220

🧮 Arithmetic Fundamentals 🏗️ Pre-Algebra Foundations 📖 Math Literacy

Basic Math & Pre-Algebra For Dummies

For the math-anxious: rebuild arithmetic from the ground up so algebra finally makes sense.

parašė Mark Zegarelli 2007 368 puslapiai

4.10

220 įvertinimai

🧮 Arithmetic Fundamentals 🏗️ Pre-Algebra Foundations 📖 Math Literacy

Understanding Exposure

parašė Bryan Peterson • 1990

Your camera knows light. Master its three controls and it finally listens to your vision.

4.33

7 000+

🎨 Creative Exposure 🔍 Depth Of Field ⏱️ Shutter Speed

Understanding Exposure

Your camera knows light. Master its three controls and it finally listens to your vision.

parašė Bryan Peterson 1990 176 puslapiai

4.33

7 000+ įvertinimai

🎨 Creative Exposure 🔍 Depth Of Field ⏱️ Shutter Speed

1 2 3 4 5 Kitas

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