최고의 Outdoors 도서 | 요약 & 오디오

Outdoors 도서 요약

Bushcraft 101

저자: Dave Canterbury • 2014

Five gear categories, a handful of knots, and the fire skills to replace the heavy pack.

4.10

3,000+

🏕️ Bushcraft Skills 🎒 Minimalist Gear 🔥 Fire Craft 🪢 Knots And Cordage 🛖 Shelter Building

Bushcraft 101

Five gear categories, a handful of knots, and the fire skills to replace the heavy pack.

저자: Dave Canterbury 2014 256 페이지

4.10

3,000+ 개의 평점

🏕️ Bushcraft Skills 🎒 Minimalist Gear 🔥 Fire Craft 🪢 Knots And Cordage 🛖 Shelter Building

Born to Run

저자: Christopher McDougall • 2009

An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.

4.30

200,000+

🏔️ Ultra Running 👣 Barefoot Running 🌲 Trail Running 🧬 Natural Movement 🏟️ Running Culture

Born to Run

An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.

저자: Christopher McDougall 2009 306 페이지

4.30

200,000+ 개의 평점

🏔️ Ultra Running 👣 Barefoot Running 🌲 Trail Running 🧬 Natural Movement 🏟️ Running Culture

100가지 치명적인 기술

저자: 클린트 에머슨 • 2015

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

3.79

3,000+

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

100가지 치명적인 기술

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

저자: 클린트 에머슨 2015 272 페이지

3.79

3,000+ 개의 평점

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

Into Thin Air

저자: Jon Krakauer • 1997

Everest, 1996: a journalist joins a climb, a storm hits, and eight people never come back.

4.26

500,000+

🏔️ Everest Expeditions 🏔️ Summit Fever 🏔️ Expedition Disasters 🌩️ Hubris And Nature 📝 Survivor Accounts

Into Thin Air

Everest, 1996: a journalist joins a climb, a storm hits, and eight people never come back.

저자: Jon Krakauer 1997 404 페이지

4.26

500,000+ 개의 평점

🏔️ Everest Expeditions 🏔️ Summit Fever 🏔️ Expedition Disasters 🌩️ Hubris And Nature 📝 Survivor Accounts

Training for the Uphill Athlete

저자: Steve House • 2019

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

4.57

2,000+

🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

Training for the Uphill Athlete

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

저자: Steve House 2019 368 페이지

4.57

2,000+ 개의 평점

🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

Endure

저자: Cameron R. Hanes • 2022

A bowhunter who runs ultramarathons before dawn on what the relentless grind builds.

4.02

11,000+

🏹 Bowhunting 🏃 Ultrarunning 🧠 Mental Toughness 💪 Extreme Training 🦌 Ethics Of Hunting

Endure

A bowhunter who runs ultramarathons before dawn on what the relentless grind builds.

저자: Cameron R. Hanes 2022 336 페이지

4.02

11,000+ 개의 평점

🏹 Bowhunting 🏃 Ultrarunning 🧠 Mental Toughness 💪 Extreme Training 🦌 Ethics Of Hunting

The Lost Ways

저자: Claude Davis • 2021

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

4.23

155

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills 🏡 Homesteading 🌿 Herbal Medicine

The Lost Ways

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

저자: Claude Davis 2021 430 페이지

4.23

155 개의 평점

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills 🏡 Homesteading 🌿 Herbal Medicine

Deep Survival

저자: Laurence Gonzales • 1998

Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.

3.94

14,000+

🧠 Survival Psychology 🔍 Cognitive Biases 🏔️ Extreme Environments ⚠️ Risk Perception 🌪️ Disaster Psychology

Deep Survival

Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.

저자: Laurence Gonzales 1998 318 페이지

3.94

14,000+ 개의 평점

🧠 Survival Psychology 🔍 Cognitive Biases 🏔️ Extreme Environments ⚠️ Risk Perception 🌪️ Disaster Psychology

The Salt Path

저자: Raynor Winn • 2018

Penniless, homeless, with a terminal diagnosis: a couple walks England's 630-mile coast path.

3.93

100,000+

🥾 Long-Distance Hiking 🏚️ Homelessness Narrative 💔 Terminal Illness 🌿 Nature And Healing 💍 Marriage Memoirs

The Salt Path

Penniless, homeless, with a terminal diagnosis: a couple walks England's 630-mile coast path.

저자: Raynor Winn 2018 288 페이지

3.93

100,000+ 개의 평점

🥾 Long-Distance Hiking 🏚️ Homelessness Narrative 💔 Terminal Illness 🌿 Nature And Healing 💍 Marriage Memoirs

50/50

저자: 딘 카나제스 • 2008

Fifty marathons, fifty states, fifty days. The miles were not the hardest thing.

3.78

4,000+

👟 Ultrarunning 📖 Running Memoirs 🏃 Endurance Sports 🧠 Mental Toughness ✈️ Adventure Travel

50/50

Fifty marathons, fifty states, fifty days. The miles were not the hardest thing.

저자: 딘 카나제스 2008 333 페이지

3.78

4,000+ 개의 평점

👟 Ultrarunning 📖 Running Memoirs 🏃 Endurance Sports 🧠 Mental Toughness ✈️ Adventure Travel

The Latte Factor

저자: David Bach • 2019

He ran the Iditarod to prove himself. His dogs ran it to save his soul.

3.83

8,000+

🌲 Wilderness Memoir 🐕 Man And Dog Bond 🧠 Animal Intelligence 🏔️ Alaskan Frontier ❄️ Near-Death Survival

The Latte Factor

He ran the Iditarod to prove himself. His dogs ran it to save his soul.

저자: David Bach 2019 144 페이지

3.83

8,000+ 개의 평점

🌲 Wilderness Memoir 🐕 Man And Dog Bond 🧠 Animal Intelligence 🏔️ Alaskan Frontier ❄️ Near-Death Survival

정상으로 가는 지름길은 없다

저자: 에드 비스터스 • 2006

Eighteen years, fourteen peaks, one rule that kept him alive when faster climbers died.

4.14

11,000+

🏔️ Mountaineering Memoirs ⛰️ Himalayan Expeditions 🗻 Eight-Thousanders ❄️ Death Zone Survival 🧭 Expedition Leadership

정상으로 가는 지름길은 없다

Eighteen years, fourteen peaks, one rule that kept him alive when faster climbers died.

저자: 에드 비스터스 2006 368 페이지

4.14

11,000+ 개의 평점

🏔️ Mountaineering Memoirs ⛰️ Himalayan Expeditions 🗻 Eight-Thousanders ❄️ Death Zone Survival 🧭 Expedition Leadership

톰 브라운의 추적의 과학과 예술

저자: 톰 브라운 주니어 • 1999

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

4.10

335

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation 👁️ Nature Awareness 🪶 Indigenous Wisdom

톰 브라운의 추적의 과학과 예술

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

저자: 톰 브라운 주니어 1999 240 페이지

4.10

335 개의 평점

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation 👁️ Nature Awareness 🪶 Indigenous Wisdom

The Climb

저자: Anatoli Boukreev • 1997

A blizzard at 8,000 meters: a guide without oxygen searches for missing clients in the dark.

3.99

18,000+

🧗 Mountaineering 💵 Commercial Climbing ⛑️ Expedition Disasters 🏔️ Everest Expeditions ⚖️ Climbing Ethics

The Climb

A blizzard at 8,000 meters: a guide without oxygen searches for missing clients in the dark.

저자: Anatoli Boukreev 1997 297 페이지

3.99

18,000+ 개의 평점

🧗 Mountaineering 💵 Commercial Climbing ⛑️ Expedition Disasters 🏔️ Everest Expeditions ⚖️ Climbing Ethics

The Lost Art of Running

저자: Shane Benzie • 2020

Your bounce is not the enemy. How fascia science rewrites every rule of efficient running.

4.04

2,000+

🏃 Running Form ⚙️ Biomechanics 🕸️ Fascia 🌿 Natural Movement 📐 Posture And Alignment

The Lost Art of Running

Your bounce is not the enemy. How fascia science rewrites every rule of efficient running.

저자: Shane Benzie 2020 303 페이지

4.04

2,000+ 개의 평점

🏃 Running Form ⚙️ Biomechanics 🕸️ Fascia 🌿 Natural Movement 📐 Posture And Alignment

A Walk in the Woods

저자: Bill Bryson • 1998

A middle-aged writer and his out-of-shape friend set out to hike the 2,100-mile Appalachian Trail.

4.07

400,000+

🥾 Travel Memoir 🍻 Buddy Comedy ⛰️ Appalachian Trail 🌳 Nature Writing 🛋️ Armchair Travel

A Walk in the Woods

A middle-aged writer and his out-of-shape friend set out to hike the 2,100-mile Appalachian Trail.

저자: Bill Bryson 1998 397 페이지

4.07

400,000+ 개의 평점

🥾 Travel Memoir 🍻 Buddy Comedy ⛰️ Appalachian Trail 🌳 Nature Writing 🛋️ Armchair Travel

Back to Basics

저자: Abigail R. Gehring • 2007

Build a home, grow your food, power it yourself: illustrated encyclopedia of self-sufficient living.

4.20

2,000+

🏡 Homesteading Skills 🌱 Self-Sufficiency 🌄 Back To The Land 🔋 Off-Grid Living 🔨 Hand-Built Homes

Back to Basics

Build a home, grow your food, power it yourself: illustrated encyclopedia of self-sufficient living.

저자: Abigail R. Gehring 2007 464 페이지

4.20

2,000+ 개의 평점

🏡 Homesteading Skills 🌱 Self-Sufficiency 🌄 Back To The Land 🔋 Off-Grid Living 🔨 Hand-Built Homes

Left for Dead

저자: Beck Weathers • 2000

Blind, frozen, and left for dead on Everest. He survived to save his marriage.

3.61

8,000+

🏔️ Mountaineering Memoirs 💀 Near-Death Experiences ❤️ Marriage Memoirs 🔗 Obsession And Recovery 🩺 Physical Rehabilitation

Left for Dead

Blind, frozen, and left for dead on Everest. He survived to save his marriage.

저자: Beck Weathers 2000 352 페이지

3.61

8,000+ 개의 평점

🏔️ Mountaineering Memoirs 💀 Near-Death Experiences ❤️ Marriage Memoirs 🔗 Obsession And Recovery 🩺 Physical Rehabilitation

Beyond Possible

저자: Nimsdai Purja • 2020

A soldier’s mission: all fourteen eight-thousanders in six months. The mountains were not consulted.

4.15

5,000+

📚 Mountaineering Narratives 🪖 Military Memoir 🧠 Mental Toughness 🤝 Teamwork Under Pressure 🫡 Leadership By Example

Beyond Possible

A soldier’s mission: all fourteen eight-thousanders in six months. The mountains were not consulted.

저자: Nimsdai Purja 2020 320 페이지

4.15

5,000+ 개의 평점

📚 Mountaineering Narratives 🪖 Military Memoir 🧠 Mental Toughness 🤝 Teamwork Under Pressure 🫡 Leadership By Example

A Walk in the Park

저자: Kevin Fedarko • 2024

A writer and a photographer attempt a rim-to-rim hike. The Grand Canyon has other ideas.

4.23

18,000+

🏜️ Grand Canyon 🛶 Whitewater Rafting 🥾 Wilderness Trekking 🎒 Adventure Memoir 🌿 Nature Writing

A Walk in the Park

A writer and a photographer attempt a rim-to-rim hike. The Grand Canyon has other ideas.

저자: Kevin Fedarko 2024 488 페이지

4.23

18,000+ 개의 평점

🏜️ Grand Canyon 🛶 Whitewater Rafting 🥾 Wilderness Trekking 🎒 Adventure Memoir 🌿 Nature Writing

The Outermost House

저자: Henry Beston • 1928

A year on Cape Cod's outermost beach, tracking the ocean's rhythm and the birds' ancient passage.

4.07

3,000+

🖋️ Nature Writing 🌊 Coastal Ecology 🍂 Seasonal Observation 🏠 Solitude And Nature 🏖️ Cape Cod

The Outermost House

A year on Cape Cod's outermost beach, tracking the ocean's rhythm and the birds' ancient passage.

저자: Henry Beston 1928 218 페이지

4.07

3,000+ 개의 평점

🖋️ Nature Writing 🌊 Coastal Ecology 🍂 Seasonal Observation 🏠 Solitude And Nature 🏖️ Cape Cod

Outdoor Kids in an Inside World

저자: Steven Rinella • 2022

Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.

3.87

5,000+

🌿 Nature-Deficit Parenting 🏕️ Outdoor Family Activities 🍄 Family Foraging ⛺ Family Camping 🌱 Gardening With Children

Outdoor Kids in an Inside World

Trade screen time for creek time: the family adventures that build resilient, nature-connected kids.

저자: Steven Rinella 2022 208 페이지

3.87

5,000+ 개의 평점

🌿 Nature-Deficit Parenting 🏕️ Outdoor Family Activities 🍄 Family Foraging ⛺ Family Camping 🌱 Gardening With Children

Engineering in Plain Sight

저자: Grady Hillhouse • 2022

An illustrated field guide to the engineering secrets embedded in every street, pole, and bridge.

4.20

500+

🏗️ Civil Engineering 🏙️ Built Environment ⚡ Infrastructure 🔧 Everyday Engineering 🔍 Field Guides

Engineering in Plain Sight

An illustrated field guide to the engineering secrets embedded in every street, pole, and bridge.

저자: Grady Hillhouse 2022 251 페이지

4.20

500+ 개의 평점

🏗️ Civil Engineering 🏙️ Built Environment ⚡ Infrastructure 🔧 Everyday Engineering 🔍 Field Guides

Bushcraft First Aid

저자: Dave Canterbury • 2017

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

4.32

262

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment 🎒 Emergency Preparedness 🌿 Herbal First Aid

Bushcraft First Aid

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

저자: Dave Canterbury 2017 256 페이지

4.32

262 개의 평점

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment 🎒 Emergency Preparedness 🌿 Herbal First Aid

Mars and Venus Starting Over

저자: John Gray • 2002

He crossed Antarctica solo to finish what Shackleton started. After 800 miles, his organs gave out.

3.85

500+

🧊 Polar Exploration 🫡 Crisis Leadership 💪 Extreme Endurance 🧠 Mental Resilience 📜 Historical Obsession

Mars and Venus Starting Over

He crossed Antarctica solo to finish what Shackleton started. After 800 miles, his organs gave out.

저자: John Gray 2002 352 페이지

3.85

500+ 개의 평점

🧊 Polar Exploration 🫡 Crisis Leadership 💪 Extreme Endurance 🧠 Mental Resilience 📜 Historical Obsession

Walking With Plato

저자: Gary Hayden • 2016

One thousand miles on foot with a wife and a well-worn copy of Plato.

3.64

320

🥾 Long-Distance Walking 🧭 Philosophical Travel 🇬🇧 British Travelogue 🏛️ Peripatetic Philosophy 🌿 Nature As Therapy

Walking With Plato

One thousand miles on foot with a wife and a well-worn copy of Plato.

저자: Gary Hayden 2016 224 페이지

3.64

320 개의 평점

🥾 Long-Distance Walking 🧭 Philosophical Travel 🇬🇧 British Travelogue 🏛️ Peripatetic Philosophy 🌿 Nature As Therapy

9 Out of 10 Climbers Make the Same Mistakes

저자: Dave MacLeod • 2009

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

4.06

1,000+

🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching 🧠 Sport Psychology 😱 Fear Of Falling

9 Out of 10 Climbers Make the Same Mistakes

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

저자: Dave MacLeod 2009 166 페이지

4.06

1,000+ 개의 평점

🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching 🧠 Sport Psychology 😱 Fear Of Falling

You Are an Ironman

저자: Jacques Steinberg • 2011

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

3.84

1,000+

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes 🧠 Mental Toughness 💪 Fitness Transformation

You Are an Ironman

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

저자: Jacques Steinberg 2011 304 페이지

3.84

1,000+ 개의 평점

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes 🧠 Mental Toughness 💪 Fitness Transformation

Gnar Country

저자: Steven Kotler • 2023

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

3.56

309

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology 🧩 Skill Acquisition ⛓️ Risk Taking

Gnar Country

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

저자: Steven Kotler 2023 304 페이지

3.56

309 개의 평점

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology 🧩 Skill Acquisition ⛓️ Risk Taking

Coming Into the Country

저자: John McPhee • 1977

Alaska, 1970s: a pipeline bonanza and the battle over 375 million acres of the last frontier.

4.21

7,000+

🏔️ Alaskan Wilderness ✍️ Literary Journalism 🪓 Bush Life 🧭 Frontier Identity 🌿 Environmental Writing

Coming Into the Country

Alaska, 1970s: a pipeline bonanza and the battle over 375 million acres of the last frontier.

저자: John McPhee 1977 438 페이지

4.21

7,000+ 개의 평점

🏔️ Alaskan Wilderness ✍️ Literary Journalism 🪓 Bush Life 🧭 Frontier Identity 🌿 Environmental Writing

Things I Learned from Falling

저자: Claire Nelson • 2020

Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.

4.06

5,000+

🏜️ Survival Memoirs 🥾 Solo Hiking 🧱 Emotional Isolation ❤️‍🩹 Vulnerability 📱 Social Media Detox

Things I Learned from Falling

Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.

저자: Claire Nelson 2020 241 페이지

4.06

5,000+ 개의 평점

🏜️ Survival Memoirs 🥾 Solo Hiking 🧱 Emotional Isolation ❤️‍🩹 Vulnerability 📱 Social Media Detox

Sidecountry

저자: John Branch • 2021

Dispatches from sport's wild edge: avalanches, impossible climbs, and the communities left behind.

3.84

1,000+

🎒 Adventure Journalism 🪂 Extreme Sports 📖 Literary Journalism 📰 Longform Journalism 💀 Risk And Mortality

Sidecountry

Dispatches from sport's wild edge: avalanches, impossible climbs, and the communities left behind.

저자: John Branch 2021 368 페이지

3.84

1,000+ 개의 평점

🎒 Adventure Journalism 🪂 Extreme Sports 📖 Literary Journalism 📰 Longform Journalism 💀 Risk And Mortality

The Permaculture Garden

저자: Graham Bell • 1994

A garden that hardly needs you: design it like a forest once, harvest for decades.

3.88

103

🌀 Permaculture 🌳 Forest Gardening 🪱 Soil Health 💧 Water Conservation 🥬 Perennial Vegetables

The Permaculture Garden

A garden that hardly needs you: design it like a forest once, harvest for decades.

저자: Graham Bell 1994 174 페이지

3.88

103 개의 평점

🌀 Permaculture 🌳 Forest Gardening 🪱 Soil Health 💧 Water Conservation 🥬 Perennial Vegetables

Triathlon Swimming Foundations

저자: "Triathlon" Taren Gesell • 2019

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

4.05

141

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Triathlon Swimming Foundations

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

저자: "Triathlon" Taren Gesell 2019 158 페이지

4.05

141 개의 평점

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Backyard Winter Gardening

저자: Caleb Warnock • 2013

Grow salads in January without a heated greenhouse. The low-tech method that fed Paris in winter.

3.83

186

🥬 Winter Gardening 🪟 Cold Frame Gardening 🏡 Food Self-Sufficiency ⚙️ Low-Tech Gardening 🐞 Organic Pest Control

Backyard Winter Gardening

Grow salads in January without a heated greenhouse. The low-tech method that fed Paris in winter.

저자: Caleb Warnock 2013 176 페이지

3.83

186 개의 평점

🥬 Winter Gardening 🪟 Cold Frame Gardening 🏡 Food Self-Sufficiency ⚙️ Low-Tech Gardening 🐞 Organic Pest Control

Stargazing for Dummies

저자: Steve Owens • 2013

Planets and galaxies hide in plain sight. Find them with your eyes first.

4.03

156

🔭 Amateur Astronomy ✨ Stargazing Guides 🧭 Night Sky Navigation 🔬 Telescope Basics 📷 Astrophotography How-To

Stargazing for Dummies

Planets and galaxies hide in plain sight. Find them with your eyes first.

저자: Steve Owens 2013 352 페이지

4.03

156 개의 평점

🔭 Amateur Astronomy ✨ Stargazing Guides 🧭 Night Sky Navigation 🔬 Telescope Basics 📷 Astrophotography How-To

Trespassing Across America

저자: Ken Ilgunas • 2016

He walked the Keystone XL pipeline illegally. The land and its people changed him.

3.82

2,000+

🛢️ Fossil Fuel Industry ✊ Environmental Activism 🚶 Walking Journeys 🤔 Existential Travel 🌾 Rural America

Trespassing Across America

He walked the Keystone XL pipeline illegally. The land and its people changed him.

저자: Ken Ilgunas 2016 288 페이지

3.82

2,000+ 개의 평점

🛢️ Fossil Fuel Industry ✊ Environmental Activism 🚶 Walking Journeys 🤔 Existential Travel 🌾 Rural America

How to Sail Around the World

저자: Hal Roth • 2003

Stop the boat, survive the storm, and cross oceans with less: a circumnavigator's practical manual.

4.06

237

🧭 Bluewater Sailing 🏠 Liveaboard Cruising 🔧 Sailboat Outfitting ⚓ Seamanship 🌪️ Storm Tactics

How to Sail Around the World

Stop the boat, survive the storm, and cross oceans with less: a circumnavigator's practical manual.

저자: Hal Roth 2003 480 페이지

4.06

237 개의 평점

🧭 Bluewater Sailing 🏠 Liveaboard Cruising 🔧 Sailboat Outfitting ⚓ Seamanship 🌪️ Storm Tactics

Triathlon Training in 4 Hours a Week

저자: Eric Harr • 2003

A triathlon finish line in six weeks, on just four hours of training a week.

3.67

174

🏁 Triathlon For Beginners 🏃 Endurance Sports ⏱️ Time Efficient Fitness 🩹 Injury Prevention 🍎 Sports Nutrition

Triathlon Training in 4 Hours a Week

A triathlon finish line in six weeks, on just four hours of training a week.

저자: Eric Harr 2003 328 페이지

3.67

174 개의 평점

🏁 Triathlon For Beginners 🏃 Endurance Sports ⏱️ Time Efficient Fitness 🩹 Injury Prevention 🍎 Sports Nutrition

Ride Your Way Lean

저자: Selene Yeager • 2010

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

3.82

353

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Ride Your Way Lean

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

저자: Selene Yeager 2010 257 페이지

3.82

353 개의 평점

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Lonely Planet Georgia, Armenia & Azerbaijan

저자: Tom Masters • 2000

Three countries, one guide: ancient wine, mountain monasteries, and the minibus routes between them.

3.80

272

🏔️ South Caucasus 🎒 Lonely Planet 🗺️ Offbeat Destinations 🚐 Overland Travel 🍷 Ancient Wine Regions

Lonely Planet Georgia, Armenia & Azerbaijan

Three countries, one guide: ancient wine, mountain monasteries, and the minibus routes between them.

저자: Tom Masters 2000 834 페이지

3.80

272 개의 평점

🏔️ South Caucasus 🎒 Lonely Planet 🗺️ Offbeat Destinations 🚐 Overland Travel 🍷 Ancient Wine Regions

Homesick and Happy

저자: Michael G. Thompson • 2012

Camp builds resilience, but only if parents master the skill no school teaches: letting go.

4.11

280

🏕️ Summer Camp 🧭 Childhood Independence 🚁 Helicopter Parenting 🌿 Outdoor Play 📚 Experiential Education

Homesick and Happy

Camp builds resilience, but only if parents master the skill no school teaches: letting go.

저자: Michael G. Thompson 2012 320 페이지

4.11

280 개의 평점

🏕️ Summer Camp 🧭 Childhood Independence 🚁 Helicopter Parenting 🌿 Outdoor Play 📚 Experiential Education

Wild Rescues

저자: Kevin Grange • 2021

Traded LA shootings for bison gorings: a paramedic’s transformation inside Yellowstone and Yosemite.

4.20

3,000+

🏕️ Wilderness Medicine 🏞️ National Park Memoirs 🚑 Emergency Medicine 🩹 First Responder Trauma ⛑️ Rescue Narratives

Wild Rescues

Traded LA shootings for bison gorings: a paramedic’s transformation inside Yellowstone and Yosemite.

저자: Kevin Grange 2021 304 페이지

4.20

3,000+ 개의 평점

🏕️ Wilderness Medicine 🏞️ National Park Memoirs 🚑 Emergency Medicine 🩹 First Responder Trauma ⛑️ Rescue Narratives

My Side of the Mountain

저자: Jean Craighead George • 1959

Armed with a penknife, a boy runs away to live alone on a forgotten mountain farm.

4.10

86,000+

🏕️ Wilderness Survival 🦅 Falconry 🏃 Runaway Adventure 🌲 Treehouse Living ⛰️ Mountain Living

My Side of the Mountain

Armed with a penknife, a boy runs away to live alone on a forgotten mountain farm.

저자: Jean Craighead George 1959 177 페이지

4.10

86,000+ 개의 평점

🏕️ Wilderness Survival 🦅 Falconry 🏃 Runaway Adventure 🌲 Treehouse Living ⛰️ Mountain Living

Grandma Gatewood's Walk

저자: Ben Montgomery • 2014

A denim sack, Keds, a shower curtain: a 67-year-old grandma walked the Appalachian Trail alone.

4.11

31,000+

🥾 Thru Hiking 🏔️ Appalachian Trail 👩‍🦳 Women In History 💜 Domestic Abuse Survivors 🌳 Healing In Nature

Grandma Gatewood's Walk

A denim sack, Keds, a shower curtain: a 67-year-old grandma walked the Appalachian Trail alone.

저자: Ben Montgomery 2014 277 페이지

4.11

31,000+ 개의 평점

🥾 Thru Hiking 🏔️ Appalachian Trail 👩‍🦳 Women In History 💜 Domestic Abuse Survivors 🌳 Healing In Nature

The Journals of Lewis and Clark, 1804-1806

저자: Meriwether Lewis • 2005

Starvation, rapids, and tribal diplomacy: the raw journal that built an American myth.

3.93

381

🏞️ Westward Expansion 🗄️ Primary Source Journal 🧭 Exploration Narratives 🌿 Natural History 🤝 Native Diplomacy

The Journals of Lewis and Clark, 1804-1806

Starvation, rapids, and tribal diplomacy: the raw journal that built an American myth.

저자: Meriwether Lewis 2005 588 페이지

3.93

381 개의 평점

🏞️ Westward Expansion 🗄️ Primary Source Journal 🧭 Exploration Narratives 🌿 Natural History 🤝 Native Diplomacy

Forest Bathing

저자: Qing Li • 2018

Trees release invisible compounds that combat illness. The mindful way to take them in.

3.99

5,000+

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Forest Bathing

Trees release invisible compounds that combat illness. The mindful way to take them in.

저자: Qing Li 2018 320 페이지

3.99

5,000+ 개의 평점

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Eat & Run

저자: Scott Jurek • 2012

How a vegan diet and mental rewiring turned a Midwestern kid into the world's best ultrarunner.

4.03

39,000+

🏃 Ultrarunning 🥬 Plant-Based Athletes 🧠 Mental Toughness 🔥 Embracing Discomfort 🧘 Mindful Running

Eat & Run

How a vegan diet and mental rewiring turned a Midwestern kid into the world's best ultrarunner.

저자: Scott Jurek 2012 272 페이지

4.03

39,000+ 개의 평점

🏃 Ultrarunning 🥬 Plant-Based Athletes 🧠 Mental Toughness 🔥 Embracing Discomfort 🧘 Mindful Running

One Man's Wilderness

저자: Sam Keith • 1973

At fifty-one he walked into the Alaskan wilderness, built a cabin by hand, and began again.

4.37

9,000+

🏔️ Wilderness Memoir 🔨 Self-Reliance 🐻 Animal Encounters 🏕️ Alaskan Frontier 🪵 Homesteading Memoir

One Man's Wilderness

At fifty-one he walked into the Alaskan wilderness, built a cabin by hand, and began again.

저자: Sam Keith 1973 223 페이지

4.37

9,000+ 개의 평점

🏔️ Wilderness Memoir 🔨 Self-Reliance 🐻 Animal Encounters 🏕️ Alaskan Frontier 🪵 Homesteading Memoir

The Road to Sparta

저자: Dean Karnazes • 2013

The marathon's famous origin story omits a 300-mile ultramarathon that saved Western civilization.

3.86

1,000+

🏃 Ultramarathon Running 🏛️ Ancient Greek History 📖 Endurance Sports Memoir 🧬 Heritage Quest 🧠 Mental Endurance

The Road to Sparta

The marathon's famous origin story omits a 300-mile ultramarathon that saved Western civilization.

저자: Dean Karnazes 2013 304 페이지

3.86

1,000+ 개의 평점

🏃 Ultramarathon Running 🏛️ Ancient Greek History 📖 Endurance Sports Memoir 🧬 Heritage Quest 🧠 Mental Endurance

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