ADHD

ADHD와 함께 살아가는 것은 독특한 도전과 놀라운 강점을 동반하며, 여기에서는 진단, 치료, 관계 및 일상 전략에 대한 전문가의 안내를 통해 이를 탐구합니다. 이 통찰력 있는 도서들은 ADHD의 창의적 잠재력을 활용하면서 장애물을 관리하기 위한 근거 기반 접근법과 새로운 관점을 제공합니다.

ADHD 도서 요약

ADHD 2.0

저자: 에드워드 M. 할로웰 • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13,000+

심리학

자기계발

건강

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

저자: 에드워드 M. 할로웰 2021 208 페이지

4.07

13,000+ 개의 평점

심리학

자기계발

건강

How to ADHD

저자: 제시카 맥케이브 • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6,000+

자기계발

심리학

정신 건강

How to ADHD

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

저자: 제시카 맥케이브 2024 461 페이지

4.41

6,000+ 개의 평점

자기계발

심리학

정신 건강

Scattered

저자: Gabor Maté • 1999

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

4.27

21,000+

심리학

ADHD

정신 건강

Scattered

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

저자: Gabor Maté 1999 370 페이지

4.27

21,000+ 개의 평점

심리학

ADHD

정신 건강

Your Brain's Not Broken

저자: Tamara Rosier • 2021

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

4.26

3,000+

ADHD

자기계발

심리학

Your Brain's Not Broken

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

저자: Tamara Rosier 2021 208 페이지

4.26

3,000+ 개의 평점

ADHD

자기계발

심리학

성인 ADHD 스스로 관리하기

저자: 러셀 A. 바클리 • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3,000+

ADHD

육아

심리학

성인 ADHD 스스로 관리하기

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

저자: 러셀 A. 바클리 2000 294 페이지

3.85

3,000+ 개의 평점

ADHD

육아

심리학

보통보다 빠르게

저자: 피터 생크먼 • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

1,000+

ADHD

자기계발

심리학

보통보다 빠르게

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

저자: 피터 생크먼 2017 250 페이지

3.88

1,000+ 개의 평점

ADHD

자기계발

심리학

단절된 아이들

저자: 로버트 멜리로 • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

1,000+

육아

건강

심리학

단절된 아이들

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

저자: 로버트 멜리로 2009 334 페이지

3.69

1,000+ 개의 평점

육아

건강

심리학

Driven to Distraction

저자: Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15,000+

ADHD

심리학

자기계발

Driven to Distraction

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

저자: Edward M. Hallowell 1992 357 페이지

4.12

15,000+ 개의 평점

ADHD

심리학

자기계발

신경다양성

저자: 토머스 암스트롱 • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1,000+

심리학

정신 건강

자기계발

신경다양성

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

저자: 토머스 암스트롱 2010 289 페이지

3.85

1,000+ 개의 평점

심리학

정신 건강

자기계발

성인 ADHD 자기 관리법

저자: 러셀 A. 바클리 • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

3,000+

ADHD

심리학

자기계발

성인 ADHD 자기 관리법

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

저자: 러셀 A. 바클리 2010 294 페이지

3.85

3,000+ 개의 평점

ADHD

심리학

자기계발

ADHD Is Awesome

저자: Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16,000+

ADHD

자기계발

심리학

ADHD Is Awesome

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

저자: Penn Holderness 2024 292 페이지

4.16

16,000+ 개의 평점

ADHD

자기계발

심리학

Dirty Laundry

저자: 리처드 핑크 • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

8,000+

ADHD

정신 건강

자기계발

Dirty Laundry

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

저자: 리처드 핑크 2023 140 페이지

3.98

8,000+ 개의 평점

ADHD

정신 건강

자기계발

흩어진 마음

저자: 가보르 마테 • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21,000+

심리학

자기계발

정신 건강

흩어진 마음

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

저자: 가보르 마테 1999 368 페이지

4.28

21,000+ 개의 평점

심리학

자기계발

정신 건강

The ADHD Effect on Marriage

저자: Melissa Orlov • 2010

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

3.92

3,000+

자기계발

심리학

ADHD

The ADHD Effect on Marriage

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

저자: Melissa Orlov 2010 233 페이지

3.92

3,000+ 개의 평점

자기계발

심리학

ADHD

저자: 톰 하트만 • 2019

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

4.08

500+

ADHD

심리학

자기계발

ADHD

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

저자: 톰 하트만 2019 240 페이지

4.08

500+ 개의 평점

ADHD

심리학

자기계발

ADHD의 장점

저자: 데일 아처 • 2015

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

3.55

1,000+

ADHD

심리학

자기계발

ADHD의 장점

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

저자: 데일 아처 2015 304 페이지

3.55

1,000+ 개의 평점

ADHD

심리학

자기계발

This Is Your Brain on Food

저자: Uma Naidoo • 2020

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

3.81

6,000+

건강

영양

정신 건강

This Is Your Brain on Food

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

저자: Uma Naidoo 2020 384 페이지

3.81

6,000+ 개의 평점

건강

영양

정신 건강

Giftedness 101

저자: Linda Kreger Silverman • 2012

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

4.26

158

심리학

교육

육아

Giftedness 101

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

저자: Linda Kreger Silverman 2012 308 페이지

4.26

158 개의 평점

심리학

교육

육아

The Explosive Child

저자: Ross W. Greene • 1998

Some kids explode not from defiance but from missing skills. Here is how to help.

4.16

13,000+

육아

심리학

자기계발

The Explosive Child

Some kids explode not from defiance but from missing skills. Here is how to help.

저자: Ross W. Greene 1998 304 페이지

4.16

13,000+ 개의 평점

육아

심리학

자기계발

성인 ADD/ADHD 건강 가이드

저자: 캐롤 제이콥스 • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

ADHD

심리학

자기계발

성인 ADD/ADHD 건강 가이드

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

저자: 캐롤 제이콥스 2010 304 페이지

3.55

56 개의 평점

ADHD

심리학

자기계발

12 Principles for Raising a Child with ADHD

저자: Russell A. Barkley • 2020

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

4.00

500+

육아

심리학

자기계발

12 Principles for Raising a Child with ADHD

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

저자: Russell A. Barkley 2020 205 페이지

4.00

500+ 개의 평점

육아

심리학

자기계발

ADHD 아이가 부모에게 바라는 것

저자: 샤론 살린 • 2018

A psychologist's collaborative method for parenting ADHD kids from the inside out.

4.18

1,000+

육아

ADHD

심리학

ADHD 아이가 부모에게 바라는 것

A psychologist's collaborative method for parenting ADHD kids from the inside out.

저자: 샤론 살린 2018 272 페이지

4.18

1,000+ 개의 평점

육아

ADHD

심리학

ADHD for Smart Ass Women

저자: Tracy Otsuka • 2023

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

4.06

5,000+

자기계발

ADHD

심리학

ADHD for Smart Ass Women

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

저자: Tracy Otsuka 2023 274 페이지

4.06

5,000+ 개의 평점

자기계발

ADHD

심리학

Unmasked

저자: Ellie Middleton • 2023

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

4.09

3,000+

자기계발

심리학

정신 건강

Unmasked

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

저자: Ellie Middleton 2023 331 페이지

4.09

3,000+ 개의 평점

자기계발

심리학

정신 건강

Order from Chaos

저자: Jaclyn Paul • 2018

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

3.95

1,000+

자기계발

심리학

정신 건강

Order from Chaos

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

저자: Jaclyn Paul 2018 193 페이지

3.95

1,000+ 개의 평점

자기계발

심리학

정신 건강

Healing ADD

저자: Daniel G. Amen • 2001

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

4.03

2,000+

ADHD

심리학

자기계발

Healing ADD

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

저자: Daniel G. Amen 2001 432 페이지

4.03

2,000+ 개의 평점

ADHD

심리학

자기계발

Adult ADHD

저자: Thom Hartmann • 2016

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

3.70

360

자기계발

심리학

비즈니스

Adult ADHD

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

저자: Thom Hartmann 2016 174 페이지

3.70

360 개의 평점

자기계발

심리학

비즈니스

The Year I Met My Brain

저자: Matilda Boseley • 2023

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

4.35

2,000+

ADHD

자기계발

심리학

The Year I Met My Brain

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

저자: Matilda Boseley 2023 433 페이지

4.35

2,000+ 개의 평점

ADHD

자기계발

심리학

The Explosive Child [Sixth Edition]

저자: Ross W.Greene • 2021

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

4.19

1,000+

육아

심리학

자기계발

The Explosive Child [Sixth Edition]

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

저자: Ross W.Greene 2021

4.19

1,000+ 개의 평점

육아

심리학

자기계발

실행 기능 장애 아동을 위한 부모 완벽 가이드

저자: 레베카 브랜스테터 • 2013

The brain skills that control planning, focus, and self-control: how to build them in your child.

4.05

102

육아

심리학

교육

실행 기능 장애 아동을 위한 부모 완벽 가이드

The brain skills that control planning, focus, and self-control: how to build them in your child.

저자: 레베카 브랜스테터 2013 256 페이지

4.05

102 개의 평점

육아

심리학

교육

How to Keep House While Drowning

저자: K.C. Davis • 2022

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

4.20

80,000+

기독교

종교

회고록

How to Keep House While Drowning

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

저자: K.C. Davis 2022 151 페이지

4.20

80,000+ 개의 평점

기독교

종교

회고록

Thriving with Adult ADHD

저자: Phil Boissiere • 2018

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

3.80

500+

ADHD

자기계발

심리학

Thriving with Adult ADHD

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

저자: Phil Boissiere 2018 162 페이지

3.80

500+ 개의 평점

ADHD

자기계발

심리학

Executive Functions

저자: Russell A. Barkley • 2012

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

4.06

126

심리학

과학

진화

Executive Functions

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

저자: Russell A. Barkley 2012 244 페이지

4.06

126 개의 평점

심리학

과학

진화

ADD와 로맨스

저자: 조너선 스콧 할버슈타트 • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

자기계발

ADHD

인간관계

ADD와 로맨스

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

저자: 조너선 스콧 할버슈타트 1998 240 페이지

3.85

82 개의 평점

자기계발

ADHD

인간관계

Scatter Brain

저자: Shaparak Khorsandi • 2023

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

4.10

475

회고록

ADHD

정신 건강

Scatter Brain

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

저자: Shaparak Khorsandi 2023 256 페이지

4.10

475 개의 평점

회고록

ADHD

정신 건강

The Smart but Scattered Guide to Success

저자: Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

자기계발

심리학

자기계발

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

저자: Peg Dawson 2016 294 페이지

4.10

500+ 개의 평점

자기계발

심리학

자기계발

The Disorganized Mind

저자: Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

500+

ADHD

자기계발

심리학

The Disorganized Mind

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

저자: Nancy A. Ratey 2008 304 페이지

3.90

500+ 개의 평점

ADHD

자기계발

심리학

The Power of Different

저자: Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1,000+

심리학

과학

정신 건강

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

저자: Gail Saltz 2017 256 페이지

4.07

1,000+ 개의 평점

심리학

과학

정신 건강

Reset Your Child's Brain

저자: Victoria Dunckley • 2015

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

4.08

500+

육아

자기계발

심리학

Reset Your Child's Brain

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

저자: Victoria Dunckley 2015 384 페이지

4.08

500+ 개의 평점

육아

자기계발

심리학

The Mindfulness Prescription for Adult ADHD

저자: Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

497

ADHD

자기계발

심리학

The Mindfulness Prescription for Adult ADHD

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

저자: Lidia Zylowska 2012 256 페이지

4.12

497 개의 평점

ADHD

자기계발

심리학

Differently Wired

저자: Deborah Reber • 2018

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

4.15

1,000+

육아

심리학

교육

Differently Wired

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

저자: Deborah Reber 2018 265 페이지

4.15

1,000+ 개의 평점

육아

심리학

교육

How to Talk When Kids Won't Listen

저자: Joanna Faber • 2021

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

4.34

1,000+

육아

자기계발

가족

How to Talk When Kids Won't Listen

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

저자: Joanna Faber 2021 397 페이지

4.34

1,000+ 개의 평점

육아

자기계발

가족

Extra Focus

저자: Jesse J. Anderson • 2023

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

4.26

1,000+

ADHD

자기계발

심리학

Extra Focus

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

저자: Jesse J. Anderson 2023 176 페이지

4.26

1,000+ 개의 평점

ADHD

자기계발

심리학

Brain Hacks

저자: Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

자기계발

ADHD

심리학

Brain Hacks

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

저자: Lara Honos-Webb 2018 156 페이지

3.78

426 개의 평점

자기계발

ADHD

심리학

ADD-Friendly Ways to Organize Your Life

저자: Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2,000+

ADHD

자기계발

심리학

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

저자: Judith Kolberg 2002 260 페이지

4.00

2,000+ 개의 평점

ADHD

자기계발

심리학

Self-Care for People with ADHD

저자: Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2,000+

ADHD

자기계발

심리학

Self-Care for People with ADHD

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

저자: Sasha Hamdani 2023 192 페이지

3.75

2,000+ 개의 평점

ADHD

자기계발

심리학

You Mean I'm Not Lazy, Stupid or Crazy?!

저자: Kate Kelly • 1993

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

3.88

3,000+

ADHD

자기계발

심리학

You Mean I'm Not Lazy, Stupid or Crazy?!

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

저자: Kate Kelly 1993 464 페이지

3.88

3,000+ 개의 평점

ADHD

자기계발

심리학

Your Defiant Teen

저자: Russell A. Barkley • 2008

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

3.94

134

육아

심리학

자기계발

Your Defiant Teen

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

저자: Russell A. Barkley 2008 372 페이지

3.94

134 개의 평점

육아

심리학

자기계발

Taking Charge of ADHD

저자: Russell A. Barkley • 1995

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

4.05

1,000+

심리학

정신 건강

자기계발

Taking Charge of ADHD

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

저자: Russell A. Barkley 1995 321 페이지

4.05

1,000+ 개의 평점

심리학

정신 건강

자기계발

When an Adult You Love Has ADHD

저자: Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

ADHD

심리학

자기계발

When an Adult You Love Has ADHD

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

저자: Russell A. Barkley 2016 384 페이지

3.97

221 개의 평점

ADHD

심리학

자기계발

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