스티븐 C. 헤이즈

stevenchayes.com @StevenCHayes

심리학 과학 자기계발

스티븐 C. 헤이즈 박사는 저명한 심리학자이자 수용 및 전념 치료(ACT)의 창시자입니다.
네바다 대학교의 네바다 재단 교수로서, 그는 수많은 책과 논문을 저술하여 행동 심리학 분야에 크게 기여했습니다.
헤이즈는 ACT의 기초가 되는 관계 프레임 이론을 개발했으며, 다양한 심리학 협회에서 지도적 위치를 맡아왔습니다.
그의 연구는 때때로 논란이 되기도 하지만, 심리학 분야에서 매우 영향력 있는 인물로 인정받고 있습니다.
헤이즈의 연구는 인간 언어와 인지 과정을 이해하고, 이러한 과정이 심리적 고통과 행동 변화와 어떻게 관련되는지를 탐구하는 데 중점을 두고 있습니다.

저서 목록: 스티븐 C. 헤이즈

A Liberated Mind

저자: Steven C. Hayes • 2019

Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.

4.25

2,000+

🧠 Acceptance And Commitment Therapy 🌊 Psychological Flexibility 👁️ Thought Awareness 🧭 Values-Based Living 🪑 Sitting With Discomfort

몰입형

A Liberated Mind

Language gave us anxiety. Stop fighting your inner voice and reclaim what matters.

저자: Steven C. Hayes 2019 448 페이지

4.25

2,000+ 개의 평점

🧠 Acceptance And Commitment Therapy 🌊 Psychological Flexibility 👁️ Thought Awareness 🧭 Values-Based Living 🪑 Sitting With Discomfort

Get Out of Your Mind and Into Your Life

저자: Steven C. Hayes • 2005

The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.

4.04

3,000+

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🧘 Mindfulness Practice 🧭 Values-Based Living 💗 Emotional Acceptance

Get Out of Your Mind and Into Your Life

The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.

저자: Steven C. Hayes 2005 224 페이지

4.04

3,000+ 개의 평점

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🧘 Mindfulness Practice 🧭 Values-Based Living 💗 Emotional Acceptance

수용전념치료

저자: 스티븐 C. 헤이즈 • 1999

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

4.29

500+

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

수용전념치료

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

저자: 스티븐 C. 헤이즈 1999 304 페이지

4.29

500+ 개의 평점

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

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