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SoBrief

Happiness

Happiness isn't just a feeling—it's a practice, and the books here offer honest, grounded guidance for building a life that genuinely feels worth living. From rethinking what you truly value to redesigning your daily habits and mindset, these reads cut through the noise to help you find what actually works.

Happiness Ringkasan Buku

Sebuah Seni untuk Bersikap Bodo Amat
oleh Mark Manson • 2016
Happiness is a trap. The better question is which forms of suffering you'll accept.
3.86
1.000.000+
🧭 Values-Based Living🙅 Anti-Self-Help🏛️ Modern Stoicism
Sebuah Seni untuk Bersikap Bodo Amat Ringkasan
Imersif
Sebuah Seni untuk Bersikap Bodo Amat
Happiness is a trap. The better question is which forms of suffering you'll accept.
oleh Mark Manson 2016 212 halaman
3.86
1.000.000+ penilaian
🧭 Values-Based Living🙅 Anti-Self-Help🏛️ Modern Stoicism
Teori Biarkan Mereka: Alat yang Mengubah Hidup yang Tidak Bisa Berhenti Dibicarakan oleh Jutaan Orang
oleh 멜 로빈스 • 2024
A two-word shift stops managing other people. The second step is where your own life changes.
4.00
300.000+
🧠 Emotional Regulation🧘 Modern Stoicism🚀 Personal Agency
Teori Biarkan Mereka: Alat yang Mengubah Hidup yang Tidak Bisa Berhenti Dibicarakan oleh Jutaan Orang Ringkasan
Imersif
Teori Biarkan Mereka: Alat yang Mengubah Hidup yang Tidak Bisa Berhenti Dibicarakan oleh Jutaan Orang
A two-word shift stops managing other people. The second step is where your own life changes.
oleh 멜 로빈스 2024 311 halaman
4.00
300.000+ penilaian
🧠 Emotional Regulation🧘 Modern Stoicism🚀 Personal Agency
Psycho-Cybernetics
oleh Maxwell Maltz • 1960
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
4.24
29.000+
🪞 Self-Image Psychology🎯 Visualization Techniques🔄 Self-Concept Change
Psycho-Cybernetics Ringkasan
Imersif
Psycho-Cybernetics
Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.
oleh Maxwell Maltz 1960 310 halaman
4.24
29.000+ penilaian
🪞 Self-Image Psychology🎯 Visualization Techniques🔄 Self-Concept Change
Sebuah Seni untuk Bersikap Bodo Amat
oleh Mark Manson • 2016
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
3.86
1.000.000+
🚫 Anti-Self-Help🏛️ Modern Stoicism☣️ Toxic Positivity
Sebuah Seni untuk Bersikap Bodo Amat Ringkasan
Imersif
Sebuah Seni untuk Bersikap Bodo Amat
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
oleh Mark Manson 2016 212 halaman
3.86
1.000.000+ penilaian
🚫 Anti-Self-Help🏛️ Modern Stoicism☣️ Toxic Positivity
Don't Believe Everything You Think
oleh Joseph Nguyen • 2022
Your thinking manufactures every heavy emotion. The way out is not more effort but less.
3.79
57.000+
🧘 Nondual Psychology🌀 Rumination Relief🌊 Flow State
Don't Believe Everything You Think Ringkasan
Imersif
Don't Believe Everything You Think
Your thinking manufactures every heavy emotion. The way out is not more effort but less.
oleh Joseph Nguyen 2022 114 halaman
3.79
57.000+ penilaian
🧘 Nondual Psychology🌀 Rumination Relief🌊 Flow State
Bangun Hidup yang Anda Inginkan
oleh Arthur C. Brooks • 2023
Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.
3.80
16.000+
🔬 Happiness Research🧠 Emotional Regulation🏛️ Practical Philosophy
Bangun Hidup yang Anda Inginkan Ringkasan
Imersif
Bangun Hidup yang Anda Inginkan
Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.
oleh Arthur C. Brooks 2023 272 halaman
3.80
16.000+ penilaian
🔬 Happiness Research🧠 Emotional Regulation🏛️ Practical Philosophy
Counsels and Maxims
oleh Arthur Schopenhauer • 1851
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
4.20
424
🏛️ Practical Philosophy🌑 Philosophical Pessimism🧠 Negativity Bias
Counsels and Maxims Ringkasan
Imersif
Counsels and Maxims
Chasing pleasure is a trap. The real art of living is dodging pain and needing less.
oleh Arthur Schopenhauer 1851 116 halaman
4.20
424 penilaian
🏛️ Practical Philosophy🌑 Philosophical Pessimism🧠 Negativity Bias
The Rules of Life
oleh Richard Templar • 2005
Contented people aren't richer or smarter. They follow a quiet, learnable code.
3.70
6.000+
📚 Practical Philosophy🧩 Behavioral Self-Help🏛️ Modern Stoicism
The Rules of Life Ringkasan
Imersif
The Rules of Life
Contented people aren't richer or smarter. They follow a quiet, learnable code.
oleh Richard Templar 2005 219 halaman
3.70
6.000+ penilaian
📚 Practical Philosophy🧩 Behavioral Self-Help🏛️ Modern Stoicism
The 60-Something Crisis
oleh Barbara L. Pagano • 2022
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
3.67
158
🗓️ Retirement Planning🧬 Aging Well🔄 Life Transitions
The 60-Something Crisis Ringkasan
Imersif
The 60-Something Crisis
Leisure fades two years in. Twenty years remain. A design for what money cannot solve.
oleh Barbara L. Pagano 2022 240 halaman
3.67
158 penilaian
🗓️ Retirement Planning🧬 Aging Well🔄 Life Transitions
The 5 Types of Wealth
oleh Sahil Bloom • 2025
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
4.13
11.000+
🧭 Intentional Living🌐 Holistic Wealth🎨 Life Design
The 5 Types of Wealth Ringkasan
The 5 Types of Wealth
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
oleh Sahil Bloom 2025 400 halaman
4.13
11.000+ penilaian
🧭 Intentional Living🌐 Holistic Wealth🎨 Life Design
Flow
oleh Mihály Csíkszentmihályi • 1990
Happiness isn't found in ease. It's earned in moments that demand everything you have.
4.11
89.000+
🧠 Positive Psychology🎯 Attention Management🔥 Intrinsic Motivation
Flow Ringkasan
Flow
Happiness isn't found in ease. It's earned in moments that demand everything you have.
oleh Mihály Csíkszentmihályi 1990 303 halaman
4.11
89.000+ penilaian
🧠 Positive Psychology🎯 Attention Management🔥 Intrinsic Motivation
Flow
oleh Mihály Csíkszentmihályi • 1990
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
4.11
89.000+
🧠 Positive Psychology🎯 Attention Management🏔️ Peak Performance
Flow Ringkasan
Flow
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
oleh Mihály Csíkszentmihályi 1990 322 halaman
4.11
89.000+ penilaian
🧠 Positive Psychology🎯 Attention Management🏔️ Peak Performance
The Art of Letting GO
oleh Damon Zahariades • 2022
Regret is a habit, not a sentence. A method for releasing what weighs on you.
3.88
1.000+
🧠 Emotional Processing👁️ Emotional Awareness⚖️ Negativity Bias
The Art of Letting GO Ringkasan
The Art of Letting GO
Regret is a habit, not a sentence. A method for releasing what weighs on you.
oleh Damon Zahariades 2022 194 halaman
3.88
1.000+ penilaian
🧠 Emotional Processing👁️ Emotional Awareness⚖️ Negativity Bias
Love Yourself Like Your Life Depends on It
oleh Kamal Ravikant • 2012
A vow, a phrase, a daily meditation: the self-love practice that rebuilds you from the inside.
3.87
16.000+
❤️ Self-Love🗣️ Affirmation Practice🧠 Mental Reprogramming
Love Yourself Like Your Life Depends on It Ringkasan
Love Yourself Like Your Life Depends on It
A vow, a phrase, a daily meditation: the self-love practice that rebuilds you from the inside.
oleh Kamal Ravikant 2012 59 halaman
3.87
16.000+ penilaian
❤️ Self-Love🗣️ Affirmation Practice🧠 Mental Reprogramming
13 Things Mentally Strong People Don't Do
oleh Amy Morin • 2014
Thirteen behaviors to quit, not habits to add. The counterintuitive path to mental strength.
3.91
29.000+
🧠 Mental Toughness💪 Emotional Resilience🎯 Locus Of Control
13 Things Mentally Strong People Don't Do Ringkasan
13 Things Mentally Strong People Don't Do
Thirteen behaviors to quit, not habits to add. The counterintuitive path to mental strength.
oleh Amy Morin 2014 272 halaman
3.91
29.000+ penilaian
🧠 Mental Toughness💪 Emotional Resilience🎯 Locus Of Control
Master Your Emotions
oleh Thibaut Meurisse • 2018
Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.
4.12
18.000+
🎛️ Emotional Regulation🪞 Cognitive Reframing🧠 Cognitive Behavioral Therapy
Master Your Emotions Ringkasan
Master Your Emotions
Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.
oleh Thibaut Meurisse 2018 242 halaman
4.12
18.000+ penilaian
🎛️ Emotional Regulation🪞 Cognitive Reframing🧠 Cognitive Behavioral Therapy
The Gap and The Gain
oleh Dan Sullivan • 2021
You've been measuring wrong. The fix: backward from where you started, not forward to an ideal.
4.23
8.000+
🪤 Achievement Trap🏔️ High Performance📏 Progress Measurement
The Gap and The Gain Ringkasan
The Gap and The Gain
You've been measuring wrong. The fix: backward from where you started, not forward to an ideal.
oleh Dan Sullivan 2021 244 halaman
4.23
8.000+ penilaian
🪤 Achievement Trap🏔️ High Performance📏 Progress Measurement
Flourish
oleh Martin E.P. Seligman • 2011
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
3.84
7.000+
🧠 Positive Psychology💪 Character Strengths🛡️ Resilience Training
Flourish Ringkasan
Flourish
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
oleh Martin E.P. Seligman 2011 368 halaman
3.84
7.000+ penilaian
🧠 Positive Psychology💪 Character Strengths🛡️ Resilience Training
The Art of Happiness
oleh Dalai Lama XIV • 1998
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
4.17
100.000+
🧘 Buddhist Psychology😊 Happiness Studies🧠 Mental Training
The Art of Happiness Ringkasan
The Art of Happiness
Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.
oleh Dalai Lama XIV 1998 322 halaman
4.17
100.000+ penilaian
🧘 Buddhist Psychology😊 Happiness Studies🧠 Mental Training
Meditations for Mortals
oleh Oliver Burkeman • 2024
Four weeks to stop chasing impossible control and start living the life you keep postponing.
4.26
19.000+
🐢 Anti-Productivity🎯 Perfectionism💗 Self-Compassion
Meditations for Mortals Ringkasan
Meditations for Mortals
Four weeks to stop chasing impossible control and start living the life you keep postponing.
oleh Oliver Burkeman 2024 208 halaman
4.26
19.000+ penilaian
🐢 Anti-Productivity🎯 Perfectionism💗 Self-Compassion
The Sedona Method
oleh Hale Dwoskin • 2003
One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.
3.93
1.000+
🫧 Emotional Release🍃 Letting Go🔍 Self-Inquiry
The Sedona Method Ringkasan
The Sedona Method
One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.
oleh Hale Dwoskin 2003 436 halaman
3.93
1.000+ penilaian
🫧 Emotional Release🍃 Letting Go🔍 Self-Inquiry
The Power
oleh Rhonda Byrne • 2010
Love is the engine of manifestation. The instructions for running your life on it.
4.08
32.000+
🧠 Emotional Frequency🙏 Gratitude Practice🎨 Visualization
The Power Ringkasan
The Power
Love is the engine of manifestation. The instructions for running your life on it.
oleh Rhonda Byrne 2010 272 halaman
4.08
32.000+ penilaian
🧠 Emotional Frequency🙏 Gratitude Practice🎨 Visualization
A Gentle Reminder
oleh Bianca Sparacino • 2021
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
4.25
21.000+
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
A Gentle Reminder Ringkasan
A Gentle Reminder
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
oleh Bianca Sparacino 2021 152 halaman
4.25
21.000+ penilaian
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing
The Inner Work
oleh Mathew Micheletti • 2019
The ego is an inside job: a direct path to the self that was never broken.
4.23
2.000+
🛠️ Inner Work🎭 Ego Transcendence🔍 Self-Inquiry
The Inner Work Ringkasan
The Inner Work
The ego is an inside job: a direct path to the self that was never broken.
oleh Mathew Micheletti 2019 268 halaman
4.23
2.000+ penilaian
🛠️ Inner Work🎭 Ego Transcendence🔍 Self-Inquiry
Wabi Sabi
oleh Beth Kempton • 2018
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
3.90
7.000+
🎋 Japanese Aesthetics☸️ Eastern Philosophy🍂 Embracing Imperfection
Wabi Sabi Ringkasan
Wabi Sabi
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
oleh Beth Kempton 2018 256 halaman
3.90
7.000+ penilaian
🎋 Japanese Aesthetics☸️ Eastern Philosophy🍂 Embracing Imperfection
The Cafe on the Edge of the World
oleh John P. Strelecky • 2003
A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.
3.52
69.000+
🧘 Eastern Wisdom📖 Wisdom Fables🧠 Mind Discipline
The Cafe on the Edge of the World Ringkasan
The Cafe on the Edge of the World
A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.
oleh John P. Strelecky 2003 136 halaman
3.52
69.000+ penilaian
🧘 Eastern Wisdom📖 Wisdom Fables🧠 Mind Discipline
Change Your Thinking, Change Your Life
oleh Brian Tracy • 2003
Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.
4.19
2.000+
🧠 Achievement Psychology⚙️ Personal Effectiveness☀️ Positive Thinking
Change Your Thinking, Change Your Life Ringkasan
Change Your Thinking, Change Your Life
Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.
oleh Brian Tracy 2003 414 halaman
4.19
2.000+ penilaian
🧠 Achievement Psychology⚙️ Personal Effectiveness☀️ Positive Thinking
Happy Sexy Millionaire
oleh Steven Bartlett • 2021
Happiness through achievement is a rigged game. The rules for the one that isn't.
4.11
5.000+
🚀 Entrepreneurial Mindset📈 Career Strategy🧭 Intrinsic Motivation
Happy Sexy Millionaire Ringkasan
Happy Sexy Millionaire
Happiness through achievement is a rigged game. The rules for the one that isn't.
oleh Steven Bartlett 2021 224 halaman
4.11
5.000+ penilaian
🚀 Entrepreneurial Mindset📈 Career Strategy🧭 Intrinsic Motivation
Habits of a Happy Brain
oleh Loretta Graziano Breuning • 2015
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
4.01
6.000+
🔬 Happiness Science🔄 Habit Formation🧠 Neuroplasticity
Habits of a Happy Brain Ringkasan
Habits of a Happy Brain
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
oleh Loretta Graziano Breuning 2015 238 halaman
4.01
6.000+ penilaian
🔬 Happiness Science🔄 Habit Formation🧠 Neuroplasticity
The Book of Joy
oleh Dalai Lama XIV • 2016
Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.
4.38
65.000+
🧘 Spiritual Practice☸️ Buddhist Psychology✝️ Contemplative Christianity
The Book of Joy Ringkasan
The Book of Joy
Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.
oleh Dalai Lama XIV 2016 354 halaman
4.38
65.000+ penilaian
🧘 Spiritual Practice☸️ Buddhist Psychology✝️ Contemplative Christianity
Attitude Is Everything
oleh Jeff Keller • 2023
The thoughts you repeat pull you toward their target. Here is how to aim them.
4.17
421
☀️ Positive Thinking🗣️ Self-Talk🎬 Visualization Techniques
Attitude Is Everything Ringkasan
Attitude Is Everything
The thoughts you repeat pull you toward their target. Here is how to aim them.
oleh Jeff Keller 2023 140 halaman
4.17
421 penilaian
☀️ Positive Thinking🗣️ Self-Talk🎬 Visualization Techniques
Utopia
oleh Thomas More • 1516
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
3.55
83.000+
🧭 Purpose Seeking🌌 Existential Self-Help📖 Allegorical Fables
Utopia Ringkasan
Utopia
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
oleh Thomas More 1516 113 halaman
3.55
83.000+ penilaian
🧭 Purpose Seeking🌌 Existential Self-Help📖 Allegorical Fables
How to Be Single and Happy
oleh Jennifer Taitz • 2018
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
4.19
2.000+
💁‍♀️ Single Life Fulfillment🧠 Cognitive Behavioral Therapy🎭 Emotional Regulation
How to Be Single and Happy Ringkasan
How to Be Single and Happy
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
oleh Jennifer Taitz 2018 217 halaman
4.19
2.000+ penilaian
💁‍♀️ Single Life Fulfillment🧠 Cognitive Behavioral Therapy🎭 Emotional Regulation
Finding Your Own North Star
oleh Martha N. Beck • 1997
Your body already knows your purpose. The four stages of hearing it clearly.
4.02
7.000+
🔭 Purpose Discovery🌊 Life Transitions🧘 Body Wisdom
Finding Your Own North Star Ringkasan
Finding Your Own North Star
Your body already knows your purpose. The four stages of hearing it clearly.
oleh Martha N. Beck 1997 380 halaman
4.02
7.000+ penilaian
🔭 Purpose Discovery🌊 Life Transitions🧘 Body Wisdom
Ikigai
oleh Héctor García • 2018
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
3.85
54.000+
🎋 Japanese Wellness🏃 Longevity Lifestyle🌊 Flow States
Ikigai Ringkasan
Ikigai
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
oleh Héctor García 2018
3.85
54.000+ penilaian
🎋 Japanese Wellness🏃 Longevity Lifestyle🌊 Flow States
The Top Five Regrets of the Dying
oleh Bronnie Ware • 2011
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
3.76
13.000+
🪦 Deathbed Wisdom🕊️ Embracing Mortality🪞 Authentic Living
The Top Five Regrets of the Dying Ringkasan
The Top Five Regrets of the Dying
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
oleh Bronnie Ware 2011 256 halaman
3.76
13.000+ penilaian
🪦 Deathbed Wisdom🕊️ Embracing Mortality🪞 Authentic Living
The Child in You
oleh Stefanie Stahl • 2015
Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.
4.09
14.000+
🪆 Inner Child Healing🖤 Shadow Work🛡️ Defense Mechanisms
The Child in You Ringkasan
The Child in You
Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.
oleh Stefanie Stahl 2015 352 halaman
4.09
14.000+ penilaian
🪆 Inner Child Healing🖤 Shadow Work🛡️ Defense Mechanisms
Relationships
oleh The School of Life • 2016
What if relationships aren't luck? Ten concrete skills for connections that last a lifetime.
4.19
3.000+
💑 Relationship Skills🧠 Emotional Intelligence🗣️ Communication Skills
Relationships Ringkasan
Relationships
What if relationships aren't luck? Ten concrete skills for connections that last a lifetime.
oleh The School of Life 2016 120 halaman
4.19
3.000+ penilaian
💑 Relationship Skills🧠 Emotional Intelligence🗣️ Communication Skills
The Tools
oleh Phil Stutz • 2012
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
3.89
9.000+
🧠 Spiritual Psychology🛠️ Therapeutic Techniques🔥 Facing Pain
The Tools Ringkasan
The Tools
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
oleh Phil Stutz 2012 288 halaman
3.89
9.000+ penilaian
🧠 Spiritual Psychology🛠️ Therapeutic Techniques🔥 Facing Pain
Emotional Agility
oleh Susan David • 2016
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
3.98
14.000+
🧠 Acceptance And Commitment Therapy🎛️ Emotional Regulation🧭 Values-Based Living
Emotional Agility Ringkasan
Emotional Agility
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
oleh Susan David 2016 288 halaman
3.98
14.000+ penilaian
🧠 Acceptance And Commitment Therapy🎛️ Emotional Regulation🧭 Values-Based Living
The Happiness Project
oleh Gretchen Rubin • 2009
One woman's year-long resolution experiment: can happiness be built one month at a time?
3.65
100.000+
🧠 Positive Psychology🧪 Self Experimentation📝 Stunt Memoir
The Happiness Project Ringkasan
The Happiness Project
One woman's year-long resolution experiment: can happiness be built one month at a time?
oleh Gretchen Rubin 2009 301 halaman
3.65
100.000+ penilaian
🧠 Positive Psychology🧪 Self Experimentation📝 Stunt Memoir
The Art of Living
oleh Epictetus
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
4.24
37.000+
🏛️ Stoic Philosophy🧠 Cognitive Reframing🎯 Self-Mastery
The Art of Living Ringkasan
The Art of Living
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
oleh Epictetus 126 halaman
4.24
37.000+ penilaian
🏛️ Stoic Philosophy🧠 Cognitive Reframing🎯 Self-Mastery
The Code of the Extraordinary Mind
oleh Vishen Lakhiani • 2016
You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.
4.04
11.000+
🧱 Limiting Beliefs🐟 Social Conditioning🎯 Goal Setting
The Code of the Extraordinary Mind Ringkasan
The Code of the Extraordinary Mind
You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.
oleh Vishen Lakhiani 2016 288 halaman
4.04
11.000+ penilaian
🧱 Limiting Beliefs🐟 Social Conditioning🎯 Goal Setting
Single On Purpose
oleh John Kim • 2021
Being single isn't a gap. It's where you build the self a real relationship needs.
3.94
8.000+
🍂 Singlehood💔 Breakup Recovery🪞 Self-Connection
Single On Purpose Ringkasan
Single On Purpose
Being single isn't a gap. It's where you build the self a real relationship needs.
oleh John Kim 2021 256 halaman
3.94
8.000+ penilaian
🍂 Singlehood💔 Breakup Recovery🪞 Self-Connection
30 Days—Change Your Habits, Change Your Life
oleh Marc Reklau • 2014
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
4.12
4.000+
🧱 Habit Formation📅 Daily Routines🎯 Goal Setting
30 Days—Change Your Habits, Change Your Life Ringkasan
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
oleh Marc Reklau 2014 202 halaman
4.12
4.000+ penilaian
🧱 Habit Formation📅 Daily Routines🎯 Goal Setting
The Universe Has Your Back
oleh Gabrielle Bernstein • 2016
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
3.99
27.000+
🧘 Spiritual Self-Help🌌 New Thought💗 Love Over Fear
The Universe Has Your Back Ringkasan
The Universe Has Your Back
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
oleh Gabrielle Bernstein 2016 200 halaman
3.99
27.000+ penilaian
🧘 Spiritual Self-Help🌌 New Thought💗 Love Over Fear
59 Seconds
oleh Richard Wiseman • 2009
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
3.79
10.000+
🧠 Positive Psychology🧪 Practical Psychology🚶 Behavioral Nudges
59 Seconds Ringkasan
59 Seconds
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
oleh Richard Wiseman 2009 357 halaman
3.79
10.000+ penilaian
🧠 Positive Psychology🧪 Practical Psychology🚶 Behavioral Nudges
Happy Money
oleh Elizabeth Dunn • 2013
More money won't make you happier. Where you put it will.
3.68
3.000+
🧠 Behavioral Economics📈 Positive Psychology🔬 Happiness Research
Happy Money Ringkasan
Happy Money
More money won't make you happier. Where you put it will.
oleh Elizabeth Dunn 2013 224 halaman
3.68
3.000+ penilaian
🧠 Behavioral Economics📈 Positive Psychology🔬 Happiness Research
The Antidote
oleh Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
16.000+
🔄 Anti-Self-Help📚 Happiness Studies🏛️ Modern Stoicism
The Antidote Ringkasan
The Antidote
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
oleh Oliver Burkeman 2012 236 halaman
4.04
16.000+ penilaian
🔄 Anti-Self-Help📚 Happiness Studies🏛️ Modern Stoicism
The Motivation Manifesto
oleh Brendon Burchard • 2014
A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.
4.02
6.000+
🧘 Self-Mastery😨 Overcoming Fear📅 Daily Practices
The Motivation Manifesto Ringkasan
The Motivation Manifesto
A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.
oleh Brendon Burchard 2014 236 halaman
4.02
6.000+ penilaian
🧘 Self-Mastery😨 Overcoming Fear📅 Daily Practices
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