Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
The Advice Trap
Be Humble, Stay Curious & Change the Way You Lead Forever
Leadership
Business
Management
The Science of Likability
27 Studies to Master Charisma, Attract Friends, Captivate People, and Take Advantage of Human Psychology
Psychology
Self Help
Communication
Knock 'em Dead Job Interview
How to Turn Job Interviews Into Job Offers
Self Help
Professional Development
How To
Healing Light of the Tao
Foundational Practices to Awaken Chi Energy
Spirituality
Health
Self Help
The Psychology of Winning
Ten Qualities of a Total Winner
Psychology
Self Help
Personal Development
STFU
The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
Self Help
Psychology
Personal Development
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Health
Science
Nutrition
Accessing the Healing Power of the Vagus Nerve
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Health
Psychology
Self Help
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Health
Food
Self Help
Tell Yourself a Better Lie
Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.
Self Help
Psychology
Personal Development
Selfish Reasons to Have More Kids
Why Being a Great Parent Is Less Work and More Fun Than You Think
Parenting
Economics
Psychology
The Einstein Factor
A Proven New Method for Increasing Your Intelligence
Self Help
Psychology
Science
Mindbody Prescription (Oeb)Healing the Body Healing
Health
Self Help
Psychology
The Everything Health Guide to Adult ADD/ADHD
Expert advice to find the right diagnosis, evaluation and treatment
Adhd
Psychology
Self Help
Unfuck Your Anger
Using Science to Understand Frustration, Rage, and Forgiveness
Self Help
Psychology
Mental Health
The Tao of Fully Feeling
Harvesting Forgiveness out of Blame
Psychology
Self Help
Mental Health
The Emotional Incest Syndrome
What to do When a Parent's Love Rules Your Life
Psychology
Self Help
Parenting
Girl, Stop Apologizing
A Shame-Free Plan for Embracing and Achieving Your Goals
Self Help
Personal Development
Business
Mindshift
Break Through Obstacles to Learning and Discover Your Hidden Potential
Self Help
Psychology
Personal Development
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice
Psychology
Mental Health
Self Help
Stop People Pleasing
Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
Self Help
Psychology
Personal Development
What To Expect The First Year Book
Parenting
Reference
Self Help
The Art of Quiet Influence
Timeless Wisdom for Leading without Authority
Leadership
Self Help
Business
How to Talk to Anyone at Work
72 Little Tricks for Big Success Communicating on the Job
Communication
Business
Self Help
Polish Your Poise with Madame Chic
Lessons in Everyday Elegance
Self Help
Fashion
Lifestyle
The World Beyond Your Head
On Becoming an Individual in an Age of Distraction
Philosophy
Psychology
Self Help
The Fred Factor
How Passion in Your Work and Life Can Turn the Ordinary into the Extraordinary
Business
Leadership
Self Help
The Emotional Brain
The Mysterious Underpinnings of Emotional Life
Psychology
Neuroscience
Science
Incerto 4-Book Bundle
Fooled by Randomness, The Black Swan, The Bed of Procrustes, Antifragile
Philosophy
Business
Economics
You Are the One You've Been Waiting For
Bringing Corageous Love to Intimate Relationships
Psychology
Self Help
Relationships
Discovery of the Presence of God
Devotional Nonduality
Spirituality
Philosophy
Psychology
The Jealousy Workbook
Exercises and Insights for Managing Open Relationships
Polyamory
Relationships
Self Help
The War for Kindness
Building Empathy in a Fractured World
Psychology
Science
Sociology
inGenius
A Crash Course on Creativity
Business
Self Help
Psychology
Start Finishing
How to Go from Idea to Done
Productivity
Self Help
Business
How to Develop a Perfect Memory
Self Help
Psychology
Brain
The Reset
Returning to the Heart of Worship and a Life of Undivided Devotion
Christian
Faith
Theology
The Five Major Pieces to the Life Puzzle
A Guide to Personal Success
Self Help
Personal Development
Philosophy
The Perfectionism Workbook
Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
Self Help
Psychology
Mental Health
A Path with Heart
A Guide Through the Perils and Promises of Spiritual Life
Buddhism
Spirituality
Philosophy
The Science of Happiness
Seven Lessons for Living Well
Psychology
Self Help
Science
Pivot
The Only Move That Matters is Your Next One
Business
Self Help
Personal Development
Love Worth Making
How to Have Ridiculously Great Sex in a Lasting Relationship
Relationships
Sexuality
Self Help
Everything is Negotiable
How to Get the Best Deal Every Time
Business
Psychology
Communication
Consider This
Moments in My Writing Life After Which Everything Was Different
Writing
Memoir
Biography
The Barefoot Investor
Finance
Self Help
Money
Don't Sweat the Small Stuff... and It's All Small Stuff
Simple Ways to Keep the Little Things from Taking Over Your Life
Self Help
Psychology
Personal Development
The Gratitude Diaries
How a Year Looking on the Bright Side Can Transform Your Life
Self Help
Memoir
Psychology
Inspiration
Your Ultimate Calling
Self Help
Spirituality
Inspirational
The Sweet Spot
The Pleasures of Suffering and the Search for Meaning
Psychology
Philosophy
Self Help
