Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
The 4-Hour Work Week
Escape the 9-5, Live Anywhere and Join the New Rich
Business
Self Help
Productivity
Blue Mind
The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Science
Psychology
Nature
Why Social Media is Ruining Your Life
Psychology
Self Help
Social Media
Learn Like a Pro
Self Help
Education
Productivity
Sleight of Mouth
The Magic of Conversational Belief Change
Psychology
Communication
Personal Development
80/20 Running
Run Stronger and Race Faster by Training Slower
Sports
Fitness
Health
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Psychology
Self Help
Mental Health
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Health
Nutrition
Food
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Health
Science
Nutrition
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Self Help
Psychology
Mental Health
Bradshaw On
The Family: A New Way of Creating Solid Self-Esteem
Psychology
Self Help
Relationships
Payoff
The Hidden Logic That Shapes Our Motivations
Psychology
Business
Self Help
The Science of Meditation
How to Change Your Brain, Mind and Body
Psychology
Science
Meditation
Rebel Ideas
The Power of Diverse Thinking
Psychology
Business
Leadership
The Social Skills Guidebook
Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Self Help
Psychology
Communication
Created for Connection
The "Hold Me Tight" Guide for Christian Couples
Marriage
Psychology
Counselling
Steal the Show
From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
Business
Self Help
Communication
People Buy You
The Real Secret to what Matters Most in Business
Business
Self Help
Psychology
The 5 Elements of Effective Thinking
Self Help
Psychology
Personal Development
Bird by Bird
Some Instructions on Writing and Life
Writing
Memoir
Self Help
Being Happy!
Self Help
Psychology
Personal Development
The Courage to Create
Psychology
Philosophy
Art
Rejection Proof
How I Beat Fear and Became Invincible Through 100 Days of Rejection
Self Help
Psychology
Business
Richard Bandler's Guide to Trance-formation
How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change
Psychology
Self Help
Personal Development
Breaking the Cycle
Free Yourself from Sex Addiction, Porn Obsession, and Shame
Psychology
Addiction
Self Help
The Secret Gratitude Book
Self Help
Personal Development
Spirituality
The Universe Always Has a Plan
The 10 Golden Rules of Letting Go
Spirituality
Self Help
Psychology
Middle School Matters
The 10 Key Skills Kids Need to Thrive in Middle School and Beyond--and How Parents Can Help
Parenting
Education
Teaching
A Course in Miracles Made Easy
Mastering the Journey from Fear to Love
Spirituality
Self Help
Philosophy
The White Coat Investor
A Doctor's Guide to Personal Finance and Investing
Finance
Medicine
Personal Finance
Aesthetic Intelligence
How to Boost It and Use It in Business and Beyond – From an LVMH Leader on the Power of the Senses
Business
Design
Psychology
Reasons to Stay Alive
Mental Health
Self Help
Memoir
The Person and the Situation
Perspectives of Social Psychology
Psychology
Sociology
Science
The Rhythm of Life
Living Every Day with Passion and Purpose
Self Help
Personal Development
Spirituality
How To Start A Conversation And Make Friends
Self Help
Communication
Psychology
A Woman's Worth
Spirituality
Self Help
Feminism
Why We Eat (Too Much)
The New Science of Appetite
Health
Science
Food
The Confidence Code
The Science and Art of Self-Assurance – What Women Should Know
Self Help
Business
Psychology
The Hypomanic Edge
The Link Between (A Little) Craziness and (A Lot of) Success in America
Business
Psychology
Self Help
The Art of Thinking In Systems
Improve Your Logic, Think More Critically, and Use Proven Systems to Solve Your Problems - Strategic Planning for Everyday Life
Self Help
Business
Productivity
The High Price of Materialism
Psychology
Philosophy
Sociology
Drunk Tank Pink
And Other Unexpected Forces that Shape How We Think, Feel, and Behave
Psychology
Science
Sociology
Principle-Centered Leadership
Leadership
Business
Self Help
The Game Changer
How to Use the Science of Motivation with the Power of Game Design to Shift Behaviour, Shape Culture and Make Clever Happen
Business
Self Help
Game Design
Message From The Middle Of Nowhere
Icelandic Viking philosophy for conquering the challenges of business and life
Philosophy
Business
Self Help
Goodbye, Things
Self Help
Philosophy
Japan
The Art of Focus
Find Meaning, Reinvent Yourself and Create Your Ideal Future
Productivity
Self Help
Business
The Inner Citadel
The Meditations of Marcus Aurelius
Philosophy
History
Self Help
The Easy Way to Stop Gambling
Take Control of Your Life
Self Help
Power of a Positive No
Business
Self Help
Psychology
