Start free trial
SoBrief

Self Help Book Summaries

Spirit Releasement Therapy Summary
Spirit Releasement Therapy
A Technique Manual
by William J. Baldwin 1992 456 pages
4.32
71 ratings
Psychology
Self Help
100 Days of Weight Loss Summary
100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
by Linda Spangle 2006 240 pages
3.72
166 ratings
Self Help
Diets
The Secret Language of Feelings A Rational Approach to Emotional Mastery Summary
The Secret Language of Feelings A Rational Approach to Emotional Mastery
by Calvin D. Banyan 2002 196 pages
3.91
152 ratings
Self Help
Psychology
A Mind at Peace Summary
A Mind at Peace
by Christopher O. Blum 2017 165 pages
4.12
164 ratings
Catholic
Psychology
Philosophy
The Sexual Healing Journey Summary
The Sexual Healing Journey
A Guide for Survivors of Sexual Abuse
by Wendy Maltz 1991 368 pages
4.23
500+ ratings
Psychology
Self Help
Sexuality
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill
The Role Of Micro-Organisms For Health
by Barbara O'Neill 2014 166 pages
4.58
1k+ ratings
Health
Self Help
Lifestyle
Blue Truth Summary
Blue Truth
by David Deida 2005 184 pages
4.12
500+ ratings
Spirituality
Sexuality
Philosophy
The Doctor and the Soul Summary
The Doctor and the Soul
From Psychotherapy to Logotherapy, Revised and Expanded
by Viktor E. Frankl 1946 318 pages
4.18
1k+ ratings
Psychology
Philosophy
Self Help
Radical Listening Summary
Radical Listening
The Art of True Connection
by Christian Van Nieuwerburgh 2025 208 pages
4.00
55 ratings
Psychology
Self Help
Needy Summary
Needy
How to Advocate for Your Needs and Claim Your Sovereignty
by Mara Glatzel 2023 258 pages
4.28
194 ratings
Self Help
Psychology
Personal Development
Embrace Your Weird Summary
Embrace Your Weird
Face Your Fears and Unleash Creativity
by Felicia Day 2019 272 pages
3.91
2k+ ratings
Self Help
Writing
Humor
Stories Sell Summary
Stories Sell
Storyworthy Strategies to Grow Your Business and Brand
by Matthew Dicks 2024 328 pages
4.32
192 ratings
Business
Communication
Self Help
Overcoming the Dark Side of Leadership Summary
Overcoming the Dark Side of Leadership
The Paradox of Personal Dysfunction
by Gary L. McIntosh 1997 240 pages
3.92
500+ ratings
Leadership
Christian
Theology
Nightmare Obscura Summary
Nightmare Obscura
A Dream Engineer's Guide Through the Sleeping Mind
by Michelle Carr 2025 272 pages
3.68
500+ ratings
Science
Psychology
Mental Health
How to Live Well with Chronic Pain and Illness Summary
How to Live Well with Chronic Pain and Illness
A Mindful Guide
by Toni Bernhard 2015 352 pages
4.16
500+ ratings
Health
Self Help
Psychology
On Becoming an Artist Summary
On Becoming an Artist
Reinventing Yourself Through Mindful Creativity
by Ellen J. Langer 2005 304 pages
3.75
363 ratings
Art
Psychology
Self Help
Elite Minds Summary
Elite Minds
Creating the Competitive Advantage
by Stan Beecham 2013
4.22
500+ ratings
Self Help
Psychology
Leadership
Unbottled Potential Summary
Unbottled Potential
Break Up with Alcohol and Break Through to Your Best Life
by Amanda Kuda 2023 224 pages
3.93
208 ratings
Self Help
The Life Brief Summary
The Life Brief
A Playbook for No-Regrets Living
by Bonnie Wan 2024 256 pages
3.76
424 ratings
Self Help
Personal Development
Psychology
No Summary
No
The Only Negotiating System You Need for Work and Home
by Jim Camp 2007 288 pages
3.85
312 ratings
Business
Psychology
Self Help
Be Who You Came To Be Summary
Be Who You Came To Be
How to Connect with your Soul's True Wisdom to Find Your Purpose, Gifts and Power
by Estelle Gillingham 2017 147 pages
3.94
265 ratings
Self Help
Amazon
Spirituality
Toxic People Summary
Toxic People
Dealing With Dysfunctional Relationships
by Tim Cantopher 2017 224 pages
3.74
405 ratings
Psychology
Self Help
Mental Health
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy
Recognize and Overcome Behaviors for a Healthier, Happier You
by Jayme Albin 2021 354 pages
4.35
40 ratings
Psychology
Self Help
The Kinslow System Summary
The Kinslow System
Your Path to Proven Success in Health, Love, and Life
by Frank J. Kinslow 2013 356 pages
4.26
47 ratings
Self Help
Who Would You Be Without Your Story? Summary
Who Would You Be Without Your Story?
Dialogues with Byron Katie
by Byron Katie 2008 330 pages
4.27
500+ ratings
Self Help
Psychology
Spirituality
Doing Diabetes Differently Summary
Doing Diabetes Differently
by Chad T. Lewis 2022 216 pages
4.03
65 ratings
Health
Self Help
Medical
Beyond Addiction Summary
Beyond Addiction
How Science and Kindness Help People Change
by Jeffrey Foote 2014 384 pages
4.32
500+ ratings
Addiction
Psychology
Self Help
Humans Are Underrated Summary
Humans Are Underrated
What High Achievers Know That Brilliant Machines Never Will
by Geoff Colvin 2015 248 pages
3.79
500+ ratings
Business
Technology
Psychology
Diet Right for Your Personality Type Summary
Diet Right for Your Personality Type
The Revolutionary 4-Week Weight-Loss Plan That Works for You
by Jen Widerstrom 2018 384 pages
3.69
170 ratings
Health
Self Help
Adventures Beyond the Body Summary
Adventures Beyond the Body
How to Experience Out-of-Body Travel
by William Buhlman 1996 304 pages
4.30
500+ ratings
Spirituality
Metaphysics
Self Help
After the Affair Summary
After the Affair
Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
by Janis Abrahms Spring 1996 304 pages
4.04
1k+ ratings
Psychology
Self Help
Relationships
The Gift of Years Summary
The Gift of Years
Growing Older Gracefully
by Joan D. Chittister 2008 224 pages
4.22
2k+ ratings
Spirituality
Religion
Self Help
Upside Summary
Upside
The New Science of Post-Traumatic Growth
by Jim Rendon 2015 288 pages
3.89
298 ratings
Psychology
Science
Mental Health
Big Feelings Summary
Big Feelings
How to Be Okay When Things Are Not Okay
by Liz Fosslien 2022 288 pages
4.20
2k+ ratings
Self Help
Psychology
Mental Health
Big Trust Summary
Big Trust
Rewire Self-Doubt, Find Your Confidence and Fuel Success
by Shadé Zahrai 2026 334 pages
4.58
356 ratings
Self Help
Personal Development
Leadership
How to Live a Good Life Summary
How to Live a Good Life
Soulful Stories, Surprising Science, and Practical Wisdom
by Jonathan Fields 2015 257 pages
3.80
1k+ ratings
Self Help
Personal Development
Psychology
O poder da empatia Summary
O poder da empatia
A arte de se colocar no lugar do outro para transformar o mundo
by Roman Krznaric 2010 335 pages
3.76
500+ ratings
Psychology
Self Help
Personal Development
Ergodicity Summary
Ergodicity
How irreversible outcomes affect long-term performance in work, investing, relationships, sport, and beyond
by Luca Dellanna 2020 169 pages
4.09
298 ratings
Economics
Business
Management
Hashimoto's Thyroiditis Summary
Hashimoto's Thyroiditis
Lifestyle Interventions for Finding and Treating the Root Cause
by Izabella Wentz 2013 372 pages
4.11
2k+ ratings
Health
Self Help
Science
The Big Stick Summary
The Big Stick
Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
by Robert A. Glover 2023 505 pages
4.25
51 ratings
Personal Development
Psychology
Self Help
Excuses Begone! Summary
Excuses Begone!
by Wayne W. Dyer 2009 257 pages
4.12
9k+ ratings
Self Help
Spirituality
Personal Development
Remember Who You Are Summary
Remember Who You Are
Achieve Success. Create Balance. Experience Fulfillment.
by Paula Brown Stafford 2018 163 pages
4.58
48 ratings
Self Help
The Practice of Embodying Emotions Summary
The Practice of Embodying Emotions
A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
by Raja Selvam 2022 344 pages
3.71
122 ratings
Psychology
Self Help
Health
The Twentysomething Handbook Summary
The Twentysomething Handbook
Everything You Actually Need to Know About Real Life
by Nora Bradbury-Haehl 2021 320 pages
3.60
140 ratings
Self Help
Adult
Psychology
Burnout to Breakthrough Summary
Burnout to Breakthrough
Building Resilience to Refuel, Recharge, and Reclaim What Matters
by Eileen McDargh 2020 192 pages
3.26
284 ratings
Self Help
Business
Mental Health
Unlocking the Secrets of Self-Esteem Summary
Unlocking the Secrets of Self-Esteem
A Guide to Building Confidence and Connection One Step at a Time
by Marie Hartwell-Walker EdD 2015 193 pages
3.89
19 ratings
Self Help
The Alphabet of Happiness Summary
The Alphabet of Happiness
by Klaudia Mitura 2025 336 pages
4.67
24 ratings
Self Help
The Conversationalist Summary
The Conversationalist
Building Life-defining Relationships One Conversation at a Time
by Russell Verhey 2016 258 pages
3.43
23 ratings
Self Help
The Complete Personality Assessment Summary
The Complete Personality Assessment
Psychometric Tests to Reveal Your True Potential
by Jim Barrett 2011 185 pages
3.60
50 ratings
Self Help
Psychology
The Unlimited Self Summary
The Unlimited Self
Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life
by Jonathan Heston 2015 254 pages
4.11
500+ ratings
Self Help
Personal Development
Mental Health
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jun 17,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel