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Self Help Book Summaries

Flow
by Mihály Csíkszentmihályi • 1990
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
4.11
89k+
Psychology
Self Help
Personal Growth
Happiness
Philosophy
Flow Summary
Flow
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
by Mihály Csíkszentmihályi 1990 322 pages
4.11
89k+ ratings
Psychology
Self Help
Personal Growth
Happiness
Philosophy
Cribsheet
by Emily Oster • 2019
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
4.13
45k+
Parenting
Science
Self Help
Family
Health
Cribsheet Summary
Cribsheet
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
by Emily Oster 2019 352 pages
4.13
45k+ ratings
Parenting
Science
Self Help
Family
Health
I Want to Die but I Want to Eat Tteokbokki
by Baek Se-hee • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
100k+
Memoir
Mental Health
Psychology
Self Help
Mental Illness
I Want to Die but I Want to Eat Tteokbokki Summary
I Want to Die but I Want to Eat Tteokbokki
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
by Baek Se-hee 2018 208 pages
3.21
100k+ ratings
Memoir
Mental Health
Psychology
Self Help
Mental Illness
Never Split the Difference
by Chris Voss • 2016
How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.
4.34
200k+
Business
Self Help
Psychology
Management
Personal Development
Never Split the Difference Summary
Never Split the Difference
How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.
by Chris Voss 2016 274 pages
4.34
200k+ ratings
Business
Self Help
Psychology
Management
Personal Development
A Return to Love
by Marianne Williamson • 1992
A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.
4.25
38k+
Spirituality
Self Help
Love
Personal Development
Inspirational
A Return to Love Summary
A Return to Love
A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.
by Marianne Williamson 1992 336 pages
4.25
38k+ ratings
Spirituality
Self Help
Love
Personal Development
Inspirational
Traction
by Gino Wickman • 2007
A single system to align your team, force accountability, and end the chaos that stalls growth.
4.13
16k+
Business
Entrepreneurship
Management
Leadership
Self Help
Traction Summary
Traction
A single system to align your team, force accountability, and end the chaos that stalls growth.
by Gino Wickman 2007 246 pages
4.13
16k+ ratings
Business
Entrepreneurship
Management
Leadership
Self Help
Emotional Intelligence
by Daniel Goleman • 1995
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
4.06
100k+
Psychology
Self Help
Business
Personal Development
Leadership
Emotional Intelligence Summary
Emotional Intelligence
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
by Daniel Goleman 1995 351 pages
4.06
100k+ ratings
Psychology
Self Help
Business
Personal Development
Leadership
Secure Love
by Julie Menanno • 2024
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
4.49
3k+
Self Help
Relationships
Psychology
Marriage
Mental Health
Secure Love Summary
Secure Love
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
by Julie Menanno 2024 336 pages
4.49
3k+ ratings
Self Help
Relationships
Psychology
Marriage
Mental Health
Building a Storybrand
by Donald Miller • 2017
Stop making your brand the hero. A story framework that clears the fog so customers buy.
4.26
26k+
Business
Entrepreneurship
Writing
Leadership
Management
Building a Storybrand Summary
Building a Storybrand
Stop making your brand the hero. A story framework that clears the fog so customers buy.
by Donald Miller 2017 240 pages
4.26
26k+ ratings
Business
Entrepreneurship
Writing
Leadership
Management
Ultralearning
by Scott H. Young • 2019
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
3.95
15k+
Self Help
Personal Development
Education
Psychology
Business
Ultralearning Summary
Ultralearning
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
by Scott H. Young 2019 304 pages
3.95
15k+ ratings
Self Help
Personal Development
Education
Psychology
Business
Thank You for Arguing
by Jay Heinrichs • 2007
Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.
3.56
7k+
Self Help
Philosophy
Psychology
Business
Writing
Thank You for Arguing Summary
Thank You for Arguing
Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.
by Jay Heinrichs 2007 457 pages
3.56
7k+ ratings
Self Help
Philosophy
Psychology
Business
Writing
Contagious
by Jonah Berger • 2013
The science of why people share: research-backed levers for making your ideas spread.
3.98
33k+
Business
Psychology
Science
Self Help
Sociology
Contagious Summary
Contagious
The science of why people share: research-backed levers for making your ideas spread.
by Jonah Berger 2013 210 pages
3.98
33k+ ratings
Business
Psychology
Science
Self Help
Sociology
So Good They Can't Ignore You
by Cal Newport • 2012
Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.
4.07
50k+
Self Help
Business
Psychology
Personal Development
Management
So Good They Can't Ignore You Summary
So Good They Can't Ignore You
Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.
by Cal Newport 2012 288 pages
4.07
50k+ ratings
Self Help
Business
Psychology
Personal Development
Management
It Didn't Start with You
by Mark Wolynn • 2016
Your worst fears may not be yours. They could belong to your grandmother.
3.55
39k+
Psychology
Self Help
Mental Health
Trauma
Personal Development
It Didn't Start with You Summary
It Didn't Start with You
Your worst fears may not be yours. They could belong to your grandmother.
by Mark Wolynn 2016 256 pages
3.55
39k+ ratings
Psychology
Self Help
Mental Health
Trauma
Personal Development
ACT Like a Lady, Think Like a Man, Expanded Edition
by Steve Harvey • 2009
Three things every man is wired to do, and what happens when a woman lets him.
3.77
52k+
Self Help
Relationships
Love
Dating
Psychology
ACT Like a Lady, Think Like a Man, Expanded Edition Summary
ACT Like a Lady, Think Like a Man, Expanded Edition
Three things every man is wired to do, and what happens when a woman lets him.
by Steve Harvey 2009 304 pages
3.77
52k+ ratings
Self Help
Relationships
Love
Dating
Psychology
Dark Psychology and Manipulation
by Brandon Goleman • 2019
Manipulators bank on you not knowing their playbook. This is the playbook.
3.43
116
Psychology
Self Help
Mental Health
Self Improvement
Personal Growth
Dark Psychology and Manipulation Summary
Dark Psychology and Manipulation
Manipulators bank on you not knowing their playbook. This is the playbook.
by Brandon Goleman 2019 177 pages
3.43
116 ratings
Psychology
Self Help
Mental Health
Self Improvement
Personal Growth
Range
by David Epstein • 2019
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
4.13
80k+
Psychology
Business
Self Help
Science
Education
Range Summary
Range
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
by David Epstein 2019 352 pages
4.13
80k+ ratings
Psychology
Business
Self Help
Science
Education
Just One Thing
by Michael Mosley • 2022
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
4.05
3k+
Self Help
Health
Personal Development
Psychology
Wellness
Just One Thing Summary
Just One Thing
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
by Michael Mosley 2022 206 pages
4.05
3k+ ratings
Self Help
Health
Personal Development
Psychology
Wellness
Atomic Habbits
by James Clear • 2018
The system that makes good habits automatic and bad ones impossible.
4.27
500+
Self Help
Psychology
Personal Development
Business
Health
Atomic Habbits Summary
Atomic Habbits
The system that makes good habits automatic and bad ones impossible.
by James Clear 2018 320 pages
4.27
500+ ratings
Self Help
Psychology
Personal Development
Business
Health
The Little Book of Common Sense Investing
by John C. Bogle • 2007
Why the only guaranteed way to capture stock market returns costs next to nothing.
4.15
26k+
Business
Finance
Economics
Money
Self Help
The Little Book of Common Sense Investing Summary
The Little Book of Common Sense Investing
Why the only guaranteed way to capture stock market returns costs next to nothing.
by John C. Bogle 2007 240 pages
4.15
26k+ ratings
Business
Finance
Economics
Money
Self Help
BE 2.0 (Beyond Entrepreneurship 2.0)
by Jim Collins • 2001
Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.
4.39
2k+
Business
Leadership
Entrepreneurship
Management
Self Help
BE 2.0 (Beyond Entrepreneurship 2.0) Summary
BE 2.0 (Beyond Entrepreneurship 2.0)
Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.
by Jim Collins 2001 344 pages
4.39
2k+ ratings
Business
Leadership
Entrepreneurship
Management
Self Help
10 Secrets for Success and Inner Peace
by Wayne W. Dyer • 2002
Success and inner peace come by making one shift: releasing your grip on outcomes.
4.25
4k+
Self Help
Spirituality
Psychology
Personal Development
Personal Growth
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace
Success and inner peace come by making one shift: releasing your grip on outcomes.
by Wayne W. Dyer 2002 186 pages
4.25
4k+ ratings
Self Help
Spirituality
Psychology
Personal Development
Personal Growth
Dopamine Nation
by Anna Lembke • 2021
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
3.88
89k+
Psychology
Self Help
Science
Health
Mental Health
Dopamine Nation Summary
Dopamine Nation
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
by Anna Lembke 2021 291 pages
3.88
89k+ ratings
Psychology
Self Help
Science
Health
Mental Health
I Will Teach You to Be Rich
by Ramit Sethi • 2009
A six-week plan to automate your finances so you can spend on what you love, guilt-free.
4.20
63k+
Finance
Money
Self Help
Personal Development
Business
I Will Teach You to Be Rich Summary
I Will Teach You to Be Rich
A six-week plan to automate your finances so you can spend on what you love, guilt-free.
by Ramit Sethi 2009 274 pages
4.20
63k+ ratings
Finance
Money
Self Help
Personal Development
Business
The Mom Test
by Rob Fitzpatrick • 2013
Everyone's lying about your business idea. Especially your mom. A method for getting real answers.
4.37
13k+
Business
Entrepreneurship
Marketing
Management
Design
The Mom Test Summary
The Mom Test
Everyone's lying about your business idea. Especially your mom. A method for getting real answers.
by Rob Fitzpatrick 2013 138 pages
4.37
13k+ ratings
Business
Entrepreneurship
Marketing
Management
Design
7 Rules of Power
by Jeffrey Pfeffer • 2022
Everything you learned about being a good colleague is keeping you from the corner office.
4.01
1k+
Business
Leadership
Self Help
Management
Psychology
7 Rules of Power Summary
7 Rules of Power
Everything you learned about being a good colleague is keeping you from the corner office.
by Jeffrey Pfeffer 2022
4.01
1k+ ratings
Business
Leadership
Self Help
Management
Psychology
The Absent Father Effect on Daughters
by Susan E. Schwartz • 2020
The father who was never there still runs the daughter's life from inside her own mind.
3.63
324
Psychology
Self Help
Mental Health
Relationships
Family
The Absent Father Effect on Daughters Summary
The Absent Father Effect on Daughters
The father who was never there still runs the daughter's life from inside her own mind.
by Susan E. Schwartz 2020 192 pages
3.63
324 ratings
Psychology
Self Help
Mental Health
Relationships
Family
How to Not Die Alone
by Logan Ury • 2021
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
3.96
19k+
Self Help
Relationships
Psychology
Love
Personal Development
How to Not Die Alone Summary
How to Not Die Alone
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
by Logan Ury 2021 352 pages
3.96
19k+ ratings
Self Help
Relationships
Psychology
Love
Personal Development
Main Street Millionaire
by Codie Sanchez • 2024
Buy boring Main Street businesses with the seller's cash, and never run them yourself.
4.36
3k+
Business
Entrepreneurship
Finance
Money
Self Help
Main Street Millionaire Summary
Main Street Millionaire
Buy boring Main Street businesses with the seller's cash, and never run them yourself.
by Codie Sanchez 2024 272 pages
4.36
3k+ ratings
Business
Entrepreneurship
Finance
Money
Self Help
Noise
by Daniel Kahneman • 2021
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
3.67
16k+
Psychology
Science
Business
Economics
Self Help
Noise Summary
Noise
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
by Daniel Kahneman 2021 419 pages
3.67
16k+ ratings
Psychology
Science
Business
Economics
Self Help
Kamasutra
by Mallanaga Vātsyāyana
You know its positions. You missed the ancient masterclass in desire, marriage, and living well.
3.45
6k+
Classics
Philosophy
Sexuality
Erotica
India
Kamasutra Summary
Kamasutra
You know its positions. You missed the ancient masterclass in desire, marriage, and living well.
by Mallanaga Vātsyāyana 186 pages
3.45
6k+ ratings
Classics
Philosophy
Sexuality
Erotica
India
Storyworthy
by Matthew Dicks • 2018
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
4.26
8k+
Self Help
Writing
Psychology
Business
Creativity
Storyworthy Summary
Storyworthy
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
by Matthew Dicks 2018 368 pages
4.26
8k+ ratings
Self Help
Writing
Psychology
Business
Creativity
Eat, Drink, and Be Healthy
by Walter C. Willett • 2001
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
4.11
2k+
Health
Nutrition
Science
Food
Self Help
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
by Walter C. Willett 2001 432 pages
4.11
2k+ ratings
Health
Nutrition
Science
Food
Self Help
Everything Is F*cked
by Mark Manson • 2019
Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.
3.67
98k+
Self Help
Psychology
Philosophy
Personal Growth
Humor
Everything Is F*cked Summary
Everything Is F*cked
Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.
by Mark Manson 2019 288 pages
3.67
98k+ ratings
Self Help
Psychology
Philosophy
Personal Growth
Humor
The Like Switch
by Jack Schafer • 2015
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
3.89
7k+
Psychology
Self Help
Business
Relationships
Personal Development
The Like Switch Summary
The Like Switch
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
by Jack Schafer 2015 288 pages
3.89
7k+ ratings
Psychology
Self Help
Business
Relationships
Personal Development
Six Pillars of Self-Esteem
by Nathaniel Branden • 1994
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
4.11
13k+
Self Help
Psychology
Personal Development
Mental Health
Self Improvement
Six Pillars of Self-Esteem Summary
Six Pillars of Self-Esteem
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
by Nathaniel Branden 1994 341 pages
4.11
13k+ ratings
Self Help
Psychology
Personal Development
Mental Health
Self Improvement
The Challenger Sale
by Matthew Dixon • 2011
Complex sales punish relationship builders. The top reps teach customers what they didn't know.
3.91
11k+
Business
Psychology
Self Help
Management
Leadership
The Challenger Sale Summary
The Challenger Sale
Complex sales punish relationship builders. The top reps teach customers what they didn't know.
by Matthew Dixon 2011 242 pages
3.91
11k+ ratings
Business
Psychology
Self Help
Management
Leadership
Waking the Tiger
by Peter A. Levine • 1997
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
4.06
10k+
Psychology
Self Help
Mental Health
Therapy
Health
Waking the Tiger Summary
Waking the Tiger
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
by Peter A. Levine 1997 288 pages
4.06
10k+ ratings
Psychology
Self Help
Mental Health
Therapy
Health
The 50th Law
by 50 Cent • 2008
Fear makes you small and predictable. The antidote, from a man shot nine times.
4.16
14k+
Self Help
Business
Psychology
Philosophy
Biography
The 50th Law Summary
The 50th Law
Fear makes you small and predictable. The antidote, from a man shot nine times.
by 50 Cent 2008 304 pages
4.16
14k+ ratings
Self Help
Business
Psychology
Philosophy
Biography
Goals!
by Brian Tracy • 2010
Turn any goal into a written plan and program your mind to pursue it on autopilot.
4.25
15k+
Self Help
Business
Personal Development
Motivational
Success
Goals! Summary
Goals!
Turn any goal into a written plan and program your mind to pursue it on autopilot.
by Brian Tracy 2010 304 pages
4.25
15k+ ratings
Self Help
Business
Personal Development
Motivational
Success
The Obstacle Is the Way
by Ryan Holiday • 2014
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
4.15
100k+
Philosophy
Self Help
Personal Development
Business
Psychology
The Obstacle Is the Way Summary
The Obstacle Is the Way
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
by Ryan Holiday 2014 201 pages
4.15
100k+ ratings
Philosophy
Self Help
Personal Development
Business
Psychology
Indistractable
by Nir Eyal • 2019
Distraction is a discomfort problem, not a technology one. Train your attention back.
3.73
25k+
Self Help
Psychology
Personal Development
Business
Technology
Indistractable Summary
Indistractable
Distraction is a discomfort problem, not a technology one. Train your attention back.
by Nir Eyal 2019 288 pages
3.73
25k+ ratings
Self Help
Psychology
Personal Development
Business
Technology
Nudge
by Richard H. Thaler • 2008
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
3.84
95k+
Psychology
Economics
Business
Self Help
Sociology
Nudge Summary
Nudge
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
by Richard H. Thaler 2008 384 pages
3.84
95k+ ratings
Psychology
Economics
Business
Self Help
Sociology
Captivate
by Vanessa Van Edwards • 2017
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
4.11
8k+
Psychology
Self Help
Business
Leadership
Science
Captivate Summary
Captivate
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
by Vanessa Van Edwards 2017 320 pages
4.11
8k+ ratings
Psychology
Self Help
Business
Leadership
Science
The Personal MBA
by Josh Kaufman • 2010
Five processes run every successful business. Master them without the degree.
4.09
48k+
Business
Entrepreneurship
Management
Self Help
Economics
The Personal MBA Summary
The Personal MBA
Five processes run every successful business. Master them without the degree.
by Josh Kaufman 2010 402 pages
4.09
48k+ ratings
Business
Entrepreneurship
Management
Self Help
Economics
The Brain Audit
by Sean D'Souza • 2009
Seven checks a customer's brain makes before buying, and the script for passing each.
4.46
500+
Business
Psychology
Self Help
Entrepreneurship
Personal Development
The Brain Audit Summary
The Brain Audit
Seven checks a customer's brain makes before buying, and the script for passing each.
by Sean D'Souza 2009 208 pages
4.46
500+ ratings
Business
Psychology
Self Help
Entrepreneurship
Personal Development
The Coaching Habit
by Michael Bungay Stanier • 2016
Swap advice for seven questions: the habit that builds teams that think for themselves.
4.00
29k+
Leadership
Management
Business
Self Help
Motivational
The Coaching Habit Summary
The Coaching Habit
Swap advice for seven questions: the habit that builds teams that think for themselves.
by Michael Bungay Stanier 2016 264 pages
4.00
29k+ ratings
Leadership
Management
Business
Self Help
Motivational
The Art Of Saying NO
by Damon Zahariades • 2017
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
3.76
9k+
Self Help
Psychology
Personal Development
Business
Relationships
The Art Of Saying NO Summary
The Art Of Saying NO
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
by Damon Zahariades 2017 172 pages
3.76
9k+ ratings
Self Help
Psychology
Personal Development
Business
Relationships
Influence
by Robert B. Cialdini • 1984
Your yes is less free than you think: six psychological levers that decide before you do.
4.21
100k+
Psychology
Business
Self Help
Marketing
Sociology
Influence Summary
Influence
Your yes is less free than you think: six psychological levers that decide before you do.
by Robert B. Cialdini 1984 260 pages
4.21
100k+ ratings
Psychology
Business
Self Help
Marketing
Sociology
Poor Charlie's Almanack
by Charles T. Munger • 2005
Outsmarting your own irrationality is the only lasting edge. Charlie Munger's manual.
4.40
18k+
Business
Finance
Philosophy
Economics
Psychology
Poor Charlie's Almanack Summary
Poor Charlie's Almanack
Outsmarting your own irrationality is the only lasting edge. Charlie Munger's manual.
by Charles T. Munger 2005 548 pages
4.40
18k+ ratings
Business
Finance
Philosophy
Economics
Psychology
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