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SoBrief

Self Help Book Summaries

Creativity, Inc.
by Ed Catmull • 2014
Success makes you blind to what kills creativity. A Pixar co-founder explains how to see it clearly.
4.2
100k+
Business
Leadership
Management
Design
Entrepreneurship
Creativity, Inc. Summary
Immersive
Creativity, Inc.
Success makes you blind to what kills creativity. A Pixar co-founder explains how to see it clearly.
by Ed Catmull 2014 368 pages
4.2
100k+ ratings
Business
Leadership
Management
Design
Entrepreneurship
Dark Psychology
by Jonathan Mind • 2019
Everyone has a dark side. The manual for spotting manipulators before they spot you.
3.89
435
Psychology
Self Help
Dark
Mental Health
Crime
Dark Psychology Summary
Dark Psychology
Everyone has a dark side. The manual for spotting manipulators before they spot you.
by Jonathan Mind 2019 344 pages
3.89
435 ratings
Psychology
Self Help
Dark
Mental Health
Crime
Hold Me Tight
by Sue Johnson • 2008
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
4.12
22k+
Psychology
Relationships
Self Help
Marriage
Love
Hold Me Tight Summary
Hold Me Tight
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
by Sue Johnson 2008 300 pages
4.12
22k+ ratings
Psychology
Relationships
Self Help
Marriage
Love
The Monk Who Sold His Ferrari
by Robin Sharma • 1999
After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.
3.89
100k+
Self Help
Spirituality
Philosophy
Personal Development
Mind, Body & Spirit
The Monk Who Sold His Ferrari Summary
The Monk Who Sold His Ferrari
After a heart attack, a lawyer sells his Ferrari for a monk's secret to meaningful living.
by Robin Sharma 1999 208 pages
3.89
100k+ ratings
Self Help
Spirituality
Philosophy
Personal Development
Mind, Body & Spirit
The Mind-Gut Connection
by Emeran Mayer • 2015
Your gut and brain are talking. The trillions of microbes between them are running the show.
3.76
9k+
Health
Science
Psychology
Nutrition
Biology
The Mind-Gut Connection Summary
The Mind-Gut Connection
Your gut and brain are talking. The trillions of microbes between them are running the show.
by Emeran Mayer 2015 256 pages
3.76
9k+ ratings
Health
Science
Psychology
Nutrition
Biology
The 5 Types of Wealth
by Sahil Bloom • 2025
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
4.13
11k+
Self Help
Personal Development
Finance
Business
Psychology
The 5 Types of Wealth Summary
The 5 Types of Wealth
Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.
by Sahil Bloom 2025 400 pages
4.13
11k+ ratings
Self Help
Personal Development
Finance
Business
Psychology
ADHD 2.0
by Edward M. Hallowell • 2021
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
4.07
13k+
Psychology
Self Help
Health
Mental Health
Science
ADHD 2.0 Summary
ADHD 2.0
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
by Edward M. Hallowell 2021 208 pages
4.07
13k+ ratings
Psychology
Self Help
Health
Mental Health
Science
Stolen Focus
by Johann Hari • 2022
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
4.22
80k+
Psychology
Sociology
Self Help
Technology
Science
Stolen Focus Summary
Stolen Focus
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
by Johann Hari 2022 348 pages
4.22
80k+ ratings
Psychology
Sociology
Self Help
Technology
Science
Grit
by Angela Duckworth • 2016
Effort counts twice in achievement. Talent counts once. The gap widens over decades.
4.08
100k+
Psychology
Self Help
Business
Personal Development
Leadership
Grit Summary
Grit
Effort counts twice in achievement. Talent counts once. The gap widens over decades.
by Angela Duckworth 2016 333 pages
4.08
100k+ ratings
Psychology
Self Help
Business
Personal Development
Leadership
The One Thing
by Gary Keller • 2012
A single question finds the task that makes everything easier; how to guard that time.
4.13
74k+
Self Help
Business
Psychology
Leadership
Personal Development
The One Thing Summary
The One Thing
A single question finds the task that makes everything easier; how to guard that time.
by Gary Keller 2012 240 pages
4.13
74k+ ratings
Self Help
Business
Psychology
Leadership
Personal Development
The War of Art
by Steven Pressfield • 2002
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
3.97
100k+
Self Help
Writing
Creativity
Art
Psychology
The War of Art Summary
The War of Art
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
by Steven Pressfield 2002 165 pages
3.97
100k+ ratings
Self Help
Writing
Creativity
Art
Psychology
Good Energy
by Casey Means • 2024
93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.
4.06
26k+
Health
Self Help
Science
Nutrition
Food
Good Energy Summary
Good Energy
93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.
by Casey Means 2024 400 pages
4.06
26k+ ratings
Health
Self Help
Science
Nutrition
Food
SPIN Selling
by Neil Rackham • 1988
Closing techniques fail in large sales. A questioning method, tested on 35,000 calls, that works.
4.01
12k+
Business
Psychology
Entrepreneurship
Self Help
Reference
SPIN Selling Summary
SPIN Selling
Closing techniques fail in large sales. A questioning method, tested on 35,000 calls, that works.
by Neil Rackham 1988 234 pages
4.01
12k+ ratings
Business
Psychology
Entrepreneurship
Self Help
Reference
Wisdom from Rich Dad, Poor Dad
by Robert T. Kiyosaki • 2016
Your house is not an asset. The redefinition that separates the rich from everyone else.
4.18
12k+
Finance
Money
Business
Entrepreneurship
Economics
Wisdom from Rich Dad, Poor Dad Summary
Wisdom from Rich Dad, Poor Dad
Your house is not an asset. The redefinition that separates the rich from everyone else.
by Robert T. Kiyosaki 2016 128 pages
4.18
12k+ ratings
Finance
Money
Business
Entrepreneurship
Economics
Storytelling with Data
by Cole Nussbaumer Knaflic • 2015
A repeatable process for turning messy spreadsheets into clear charts that drive action.
4.38
8k+
Business
Design
Science
Technology
Computer Science
Storytelling with Data Summary
Storytelling with Data
A repeatable process for turning messy spreadsheets into clear charts that drive action.
by Cole Nussbaumer Knaflic 2015 288 pages
4.38
8k+ ratings
Business
Design
Science
Technology
Computer Science
Games People Play
by Eric Berne • 1964
Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.
3.72
41k+
Psychology
Self Help
Relationships
Psychiatry
Sociology
Games People Play Summary
Games People Play
Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.
by Eric Berne 1964 216 pages
3.72
41k+ ratings
Psychology
Self Help
Relationships
Psychiatry
Sociology
The Charisma Myth
by Olivia Fox Cabane • 2012
What makes someone magnetic isn't a gift: it's a set of trainable behaviors anyone can master.
3.92
20k+
Self Help
Psychology
Business
Leadership
Personal Growth
The Charisma Myth Summary
The Charisma Myth
What makes someone magnetic isn't a gift: it's a set of trainable behaviors anyone can master.
by Olivia Fox Cabane 2012 320 pages
3.92
20k+ ratings
Self Help
Psychology
Business
Leadership
Personal Growth
Unreasonable Hospitality
by Will Guidara • 2022
Extraordinary service: how one restaurant made every guest feel like the only guest.
4.41
38k+
Business
Leadership
Management
Self Help
Memoir
Unreasonable Hospitality Summary
Unreasonable Hospitality
Extraordinary service: how one restaurant made every guest feel like the only guest.
by Will Guidara 2022 288 pages
4.41
38k+ ratings
Business
Leadership
Management
Self Help
Memoir
The Greatest Salesman In The World
by Og Mandino • 1968
Sales is waking up every morning and mastering your heart before you speak to anyone.
4.21
68k+
Self Help
Business
Inspirational
Spirituality
Psychology
The Greatest Salesman In The World Summary
The Greatest Salesman In The World
Sales is waking up every morning and mastering your heart before you speak to anyone.
by Og Mandino 1968 90 pages
4.21
68k+ ratings
Self Help
Business
Inspirational
Spirituality
Psychology
Frames of Mind
by Howard Gardner • 1983
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
3.95
2k+
Psychology
Education
Science
Philosophy
Self Help
Frames of Mind Summary
Frames of Mind
Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.
by Howard Gardner 1983 469 pages
3.95
2k+ ratings
Psychology
Education
Science
Philosophy
Self Help
Gap Selling
by Keenan • 2018
Features don't close deals. The measurable gap between a customer's pain and their goal does.
4.27
1k+
Business
Entrepreneurship
Psychology
Management
Leadership
Gap Selling Summary
Gap Selling
Features don't close deals. The measurable gap between a customer's pain and their goal does.
by Keenan 2018 262 pages
4.27
1k+ ratings
Business
Entrepreneurship
Psychology
Management
Leadership
The 10X Rule
by Grant Cardone • 2011
Ten times the goal, ten times the action: the rule that turns obscurity into market domination.
3.93
30k+
Business
Self Help
Entrepreneurship
Success
Motivational
The 10X Rule Summary
The 10X Rule
Ten times the goal, ten times the action: the rule that turns obscurity into market domination.
by Grant Cardone 2011 256 pages
3.93
30k+ ratings
Business
Self Help
Entrepreneurship
Success
Motivational
The Mastery of Love
by Miguel Ruiz • 1999
Your partner isn't the problem; the emotional wounds you project onto them are.
4.27
60k+
Self Help
Spirituality
Love
Psychology
Healing
The Mastery of Love Summary
The Mastery of Love
Your partner isn't the problem; the emotional wounds you project onto them are.
by Miguel Ruiz 1999 135 pages
4.27
60k+ ratings
Self Help
Spirituality
Love
Psychology
Healing
Why We Sleep
by Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
200k+
Science
Health
Psychology
Self Help
Biology
Why We Sleep Summary
Why We Sleep
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
by Matthew Walker 2017 368 pages
4.37
200k+ ratings
Science
Health
Psychology
Self Help
Biology
Zero to One
by Peter Thiel • 2014
Everything you know about competition is backward: the companies that change the world run from it.
4.15
400k+
Business
Entrepreneurship
Technology
Economics
Leadership
Zero to One Summary
Zero to One
Everything you know about competition is backward: the companies that change the world run from it.
by Peter Thiel 2014 195 pages
4.15
400k+ ratings
Business
Entrepreneurship
Technology
Economics
Leadership
I Don't Love You Anymore
by Rithvik Singh • 2024
A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.
3.86
3k+
Poetry
Self Help
Love
Healing
Inspirational
I Don't Love You Anymore Summary
I Don't Love You Anymore
A poetic voice traces the path from goodbye to the quiet discovery of wholeness within.
by Rithvik Singh 2024 146 pages
3.86
3k+ ratings
Poetry
Self Help
Love
Healing
Inspirational
The Psychology of Selling
by Brian Tracy • 2016
The real sales superpower is self-esteem. Train it, and the scripts take care of themselves.
4.16
8k+
Business
Psychology
Self Help
Personal Development
Success
The Psychology of Selling Summary
The Psychology of Selling
The real sales superpower is self-esteem. Train it, and the scripts take care of themselves.
by Brian Tracy 2016 240 pages
4.16
8k+ ratings
Business
Psychology
Self Help
Personal Development
Success
Tiny Habits
by B.J. Fogg • 2019
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
4.13
19k+
Self Help
Psychology
Self Improvement
Personal Growth
Business
Tiny Habits Summary
Tiny Habits
Flossing one tooth beats a full routine: build habits from laughably small beginnings.
by B.J. Fogg 2019 322 pages
4.13
19k+ ratings
Self Help
Psychology
Self Improvement
Personal Growth
Business
Do It Today
by Darius Foroux • 2022
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
4.09
9k+
Self Help
Psychology
Personal Growth
Business
Management
Do It Today Summary
Do It Today
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
by Darius Foroux 2022 170 pages
4.09
9k+ ratings
Self Help
Psychology
Personal Growth
Business
Management
Clear Thinking
by Shane Parrish • 2023
Your instincts sabotage everyday choices. Override them and choose better when it counts.
4.16
10k+
Self Help
Psychology
Business
Personal Growth
Leadership
Clear Thinking Summary
Clear Thinking
Your instincts sabotage everyday choices. Override them and choose better when it counts.
by Shane Parrish 2023 284 pages
4.16
10k+ ratings
Self Help
Psychology
Business
Personal Growth
Leadership
Flow
by Mihály Csíkszentmihályi • 1990
Happiness isn't found in ease. It's earned in moments that demand everything you have.
4.11
89k+
Psychology
Self Help
Personal Development
Consciousness
Philosophy
Flow Summary
Flow
Happiness isn't found in ease. It's earned in moments that demand everything you have.
by Mihály Csíkszentmihályi 1990 303 pages
4.11
89k+ ratings
Psychology
Self Help
Personal Development
Consciousness
Philosophy
The 38 Letters from J.D. Rockefeller to His Son
by J.D. Rockefeller • 2020
38 letters from Rockefeller to his son: what the world's richest man wanted his heir to know.
4.45
1k+
Business
Self Help
Biography
Leadership
Entrepreneurship
The 38 Letters from J.D. Rockefeller to His Son Summary
The 38 Letters from J.D. Rockefeller to His Son
38 letters from Rockefeller to his son: what the world's richest man wanted his heir to know.
by J.D. Rockefeller 2020 187 pages
4.45
1k+ ratings
Business
Self Help
Biography
Leadership
Entrepreneurship
Outlive
by Peter Attia • 2023
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
4.31
99k+
Health
Science
Self Help
Medicine
Biology
Outlive Summary
Outlive
A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.
by Peter Attia 2023 496 pages
4.31
99k+ ratings
Health
Science
Self Help
Medicine
Biology
The Dictionary of Body Language
by Joe Navarro • 2018
Your body broadcasts what words hide. A field guide to the honest signals you miss.
3.69
2k+
Psychology
Self Help
Personal Development
Reference
Science
The Dictionary of Body Language Summary
The Dictionary of Body Language
Your body broadcasts what words hide. A field guide to the honest signals you miss.
by Joe Navarro 2018 208 pages
3.69
2k+ ratings
Psychology
Self Help
Personal Development
Reference
Science
The PARA Method
by Tiago Forte • 2023
Four folders, one minute: the organizing system that follows your projects instead of your subjects.
4.08
3k+
Self Help
Business
Technology
Personal Development
Management
The PARA Method Summary
The PARA Method
Four folders, one minute: the organizing system that follows your projects instead of your subjects.
by Tiago Forte 2023 208 pages
4.08
3k+ ratings
Self Help
Business
Technology
Personal Development
Management
DotCom Secrets
by Russell Brunson • 2011
Giving away free products can triple your customers; the system that turns each one into $66.
4.23
6k+
Business
Entrepreneurship
Self Help
Money
Internet
DotCom Secrets Summary
DotCom Secrets
Giving away free products can triple your customers; the system that turns each one into $66.
by Russell Brunson 2011 275 pages
4.23
6k+ ratings
Business
Entrepreneurship
Self Help
Money
Internet
How to Raise the Perfect Dog
by Cesar Millan • 2009
Why most puppy training fails: the daily-order mistake that overrides everything else you do right.
3.76
8k+
Dogs
Animals
Pets
Self Help
Personal Development
How to Raise the Perfect Dog Summary
How to Raise the Perfect Dog
Why most puppy training fails: the daily-order mistake that overrides everything else you do right.
by Cesar Millan 2009 196 pages
3.76
8k+ ratings
Dogs
Animals
Pets
Self Help
Personal Development
How to Take Smart Notes
by Sönke Ahrens • 2017
Turn scattered notes into a thinking network that writes your drafts and kills the blank-page dread.
4.07
13k+
Self Help
Writing
Personal Development
Education
Business
How to Take Smart Notes Summary
How to Take Smart Notes
Turn scattered notes into a thinking network that writes your drafts and kills the blank-page dread.
by Sönke Ahrens 2017 171 pages
4.07
13k+ ratings
Self Help
Writing
Personal Development
Education
Business
Nonviolent Communication
by Marshall B. Rosenberg • 1999
Speak without attacking, hear without defending, and ask for what you want without demanding it.
4.33
50k+
Self Help
Psychology
Relationships
Personal Development
Leadership
Nonviolent Communication Summary
Nonviolent Communication
Speak without attacking, hear without defending, and ask for what you want without demanding it.
by Marshall B. Rosenberg 1999 244 pages
4.33
50k+ ratings
Self Help
Psychology
Relationships
Personal Development
Leadership
Profit First
by Mike Michalowicz • 2014
Pay profit first, run your business on the rest. Parkinson's Law, applied to your checking account.
4.26
14k+
Business
Finance
Entrepreneurship
Money
Self Help
Profit First Summary
Profit First
Pay profit first, run your business on the rest. Parkinson's Law, applied to your checking account.
by Mike Michalowicz 2014 224 pages
4.26
14k+ ratings
Business
Finance
Entrepreneurship
Money
Self Help
Focus on What Matters
by Darius Foroux • 2022
Letters on the Stoic skill that quiets anxiety: knowing what you control and releasing the rest.
4.18
500+
Self Help
Philosophy
Psychology
Self Improvement
Personal Growth
Focus on What Matters Summary
Focus on What Matters
Letters on the Stoic skill that quiets anxiety: knowing what you control and releasing the rest.
by Darius Foroux 2022 226 pages
4.18
500+ ratings
Self Help
Philosophy
Psychology
Self Improvement
Personal Growth
Dr. Neal Barnard's Program for Reversing Diabetes
by Neal D. Barnard • 2006
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
4.23
1k+
Health
Nutrition
Medicine
Self Help
Science
Dr. Neal Barnard's Program for Reversing Diabetes Summary
Dr. Neal Barnard's Program for Reversing Diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
by Neal D. Barnard 2006 288 pages
4.23
1k+ ratings
Health
Nutrition
Medicine
Self Help
Science
The Pilgrimage
by Paulo Coelho • 1987
Sword denied, a man walks the Camino guided by a mentor whose lessons are spiritual combat.
3.65
68k+
Spirituality
Philosophy
Travel
Inspirational
Religion
The Pilgrimage Summary
The Pilgrimage
Sword denied, a man walks the Camino guided by a mentor whose lessons are spiritual combat.
by Paulo Coelho 1987 280 pages
3.65
68k+ ratings
Spirituality
Philosophy
Travel
Inspirational
Religion
Die With Zero
by Bill Perkins • 2020
Most people die with too much money and too few memories. A plan for fixing the ratio.
3.89
37k+
Self Help
Finance
Money
Business
Economics
Die With Zero Summary
Die With Zero
Most people die with too much money and too few memories. A plan for fixing the ratio.
by Bill Perkins 2020 240 pages
3.89
37k+ ratings
Self Help
Finance
Money
Business
Economics
Factfulness
by Hans Rosling • 2018
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
4.35
200k+
Psychology
Economics
Science
Sociology
History
Factfulness Summary
Factfulness
A chimp guessing at random outperforms experts on global trends. The data tells a better story.
by Hans Rosling 2018 342 pages
4.35
200k+ ratings
Psychology
Economics
Science
Sociology
History
The Art of Manliness
by Brett McKay • 2009
The skills, manners, and virtues your grandfather knew that modern life stopped teaching.
3.90
3k+
Self Help
Personal Development
Reference
Relationships
Parenting
The Art of Manliness Summary
The Art of Manliness
The skills, manners, and virtues your grandfather knew that modern life stopped teaching.
by Brett McKay 2009 288 pages
3.90
3k+ ratings
Self Help
Personal Development
Reference
Relationships
Parenting
Never Finished
by David Goggins • 2022
Your mind quits before your body has to. Here is how to override that signal.
4.39
47k+
Self Help
Memoir
Autobiography
Personal Development
Motivational
Never Finished Summary
Never Finished
Your mind quits before your body has to. Here is how to override that signal.
by David Goggins 2022 312 pages
4.39
47k+ ratings
Self Help
Memoir
Autobiography
Personal Development
Motivational
Discipline Is Destiny
by Ryan Holiday • 2022
Self-control begins in the body. Build it there first, and everything else gets easier.
4.25
23k+
Self Help
Philosophy
Personal Growth
Psychology
Self Improvement
Discipline Is Destiny Summary
Discipline Is Destiny
Self-control begins in the body. Build it there first, and everything else gets easier.
by Ryan Holiday 2022 312 pages
4.25
23k+ ratings
Self Help
Philosophy
Personal Growth
Psychology
Self Improvement
The 12 Week Year
by Brian P. Moran • 2009
Annual plans invite delay. A 12-week cycle with weekly scoring creates the urgency to execute.
3.86
19k+
Business
Self Help
Management
Self Improvement
Entrepreneurship
The 12 Week Year Summary
The 12 Week Year
Annual plans invite delay. A 12-week cycle with weekly scoring creates the urgency to execute.
by Brian P. Moran 2009 208 pages
3.86
19k+ ratings
Business
Self Help
Management
Self Improvement
Entrepreneurship
The 33 Strategies Of War
by Robert Greene • 2001
Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.
4.23
20k+
Self Help
Psychology
Business
War
History
The 33 Strategies Of War Summary
The 33 Strategies Of War
Treat life like a military campaign: 33 strategies to outmaneuver rivals and control every outcome.
by Robert Greene 2001 500 pages
4.23
20k+ ratings
Self Help
Psychology
Business
War
History
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