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SoBrief

Personal Development Book Summaries

The Art of Choosing
by Sheena Iyengar • 1989
Why more choices often lead to worse decisions, and how your culture secretly shapes what you pick.
3.83
6k+
Psychology
Self Help
Business
Sociology
Science
The Art of Choosing Summary
The Art of Choosing
Why more choices often lead to worse decisions, and how your culture secretly shapes what you pick.
by Sheena Iyengar 1989 368 pages
3.83
6k+ ratings
Psychology
Self Help
Business
Sociology
Science
The Art of Living Alone and Loving It
by Jane Mathews • 2018
Solo living as a choice: how to build a life you love on your own terms.
3.50
407
Self Help
Personal Development
Psychology
Mental Health
Health
The Art of Living Alone and Loving It Summary
The Art of Living Alone and Loving It
Solo living as a choice: how to build a life you love on your own terms.
by Jane Mathews 2018 288 pages
3.50
407 ratings
Self Help
Personal Development
Psychology
Mental Health
Health
The New Model of Selling
by Jerry Acuff • 2023
Listen 70% of the time, kill the hard close, and guide skeptics to sell themselves.
4.37
265
Business
Psychology
Self Help
Marketing
Personal Development
The New Model of Selling Summary
The New Model of Selling
Listen 70% of the time, kill the hard close, and guide skeptics to sell themselves.
by Jerry Acuff 2023 230 pages
4.37
265 ratings
Business
Psychology
Self Help
Marketing
Personal Development
Effortless English
by A.J. Hoge • 2014
Grammar made you slow. The fix: massive listening, whole phrases, and a playful mindset.
4.21
500+
Self Help
Language
Education
Psychology
Personal Development
Effortless English Summary
Effortless English
Grammar made you slow. The fix: massive listening, whole phrases, and a playful mindset.
by A.J. Hoge 2014 192 pages
4.21
500+ ratings
Self Help
Language
Education
Psychology
Personal Development
Middle School Matters
by Phyllis L. Fagell • 2019
Ten skills that make or break middle school. Concrete ways parents can build every one.
4.02
500+
Parenting
Education
Family
Psychology
Self Help
Middle School Matters Summary
Middle School Matters
Ten skills that make or break middle school. Concrete ways parents can build every one.
by Phyllis L. Fagell 2019 322 pages
4.02
500+ ratings
Parenting
Education
Family
Psychology
Self Help
The 5 Elements of Effective Thinking
by Edward B. Burger • 2012
Earth, air, fire, water: ancient elements as thinking habits, plus the one that keeps you changing.
4.00
8k+
Self Help
Psychology
Personal Development
Education
Philosophy
The 5 Elements of Effective Thinking Summary
The 5 Elements of Effective Thinking
Earth, air, fire, water: ancient elements as thinking habits, plus the one that keeps you changing.
by Edward B. Burger 2012 168 pages
4.00
8k+ ratings
Self Help
Psychology
Personal Development
Education
Philosophy
Gaslighting
by Stephanie Sarkis • 2018
From love bombing to courtroom sabotage: how gaslighters operate, and how to reclaim your reality.
3.77
1k+
Psychology
Self Help
Mental Health
Relationships
Abuse
Gaslighting Summary
Gaslighting
From love bombing to courtroom sabotage: how gaslighters operate, and how to reclaim your reality.
by Stephanie Sarkis 2018 308 pages
3.77
1k+ ratings
Psychology
Self Help
Mental Health
Relationships
Abuse
Be Exceptional
by Joe Navarro • 2021
Exceptional isn't innate: five observable traits anyone can build, from a former FBI agent.
3.98
500+
Self Help
Psychology
Business
Personal Development
Leadership
Be Exceptional Summary
Be Exceptional
Exceptional isn't innate: five observable traits anyone can build, from a former FBI agent.
by Joe Navarro 2021 288 pages
3.98
500+ ratings
Self Help
Psychology
Business
Personal Development
Leadership
Family Secrets - The Path from Shame to Healing
by John Bradshaw • 1996
Family shame runs you from the shadows. A path to unearth, confront, and break free.
4.16
255
Psychology
Self Help
Family
Relationships
Mental Health
Family Secrets - The Path from Shame to Healing Summary
Family Secrets - The Path from Shame to Healing
Family shame runs you from the shadows. A path to unearth, confront, and break free.
by John Bradshaw 1996 320 pages
4.16
255 ratings
Psychology
Self Help
Family
Relationships
Mental Health
Secrets of Power Negotiating
by Roger Dawson • 1988
The negotiator who asks for more gets more. Here is the tactical playbook.
4.06
3k+
Business
Psychology
Self Help
Personal Development
Leadership
Secrets of Power Negotiating Summary
Secrets of Power Negotiating
The negotiator who asks for more gets more. Here is the tactical playbook.
by Roger Dawson 1988 352 pages
4.06
3k+ ratings
Business
Psychology
Self Help
Personal Development
Leadership
Designing the Mind
by Ryan A. Bush • 2021
Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.
4.19
1k+
Psychology
Self Help
Personal Development
Philosophy
Science
Designing the Mind Summary
Designing the Mind
Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.
by Ryan A. Bush 2021 270 pages
4.19
1k+ ratings
Psychology
Self Help
Personal Development
Philosophy
Science
The Art of Living a Meaningless Existence
by Robert Pantano • 2022
The surprising case for ignorance: why not knowing is the path to wonder and resilience.
4.34
1k+
Philosophy
Self Help
Psychology
Personal Development
Essays
The Art of Living a Meaningless Existence Summary
The Art of Living a Meaningless Existence
The surprising case for ignorance: why not knowing is the path to wonder and resilience.
by Robert Pantano 2022 236 pages
4.34
1k+ ratings
Philosophy
Self Help
Psychology
Personal Development
Essays
The Reality Slap
by Russ Harris • 2011
When reality cracks, four paths can lead you from anguish to a life worth living.
4.08
1k+
Psychology
Self Improvement
Mental Health
Personal Development
Personal Growth
The Reality Slap Summary
The Reality Slap
When reality cracks, four paths can lead you from anguish to a life worth living.
by Russ Harris 2011 208 pages
4.08
1k+ ratings
Psychology
Self Improvement
Mental Health
Personal Development
Personal Growth
Midas Touch
by Donald J. Trump • 2012
The traits separating wealthy founders from struggling ones: zero luck required, all trainable.
3.95
2k+
Business
Entrepreneurship
Self Help
Leadership
Finance
Midas Touch Summary
Midas Touch
The traits separating wealthy founders from struggling ones: zero luck required, all trainable.
by Donald J. Trump 2012 240 pages
3.95
2k+ ratings
Business
Entrepreneurship
Self Help
Leadership
Finance
Same Soul, Many Bodies
by Brian L. Weiss • 2004
Your fears and chronic pain may begin in past lives. Glimpsing future ones shows what matters now.
4.30
13k+
Spirituality
Self Help
New Age
Psychology
Mind, Body & Spirit
Same Soul, Many Bodies Summary
Same Soul, Many Bodies
Your fears and chronic pain may begin in past lives. Glimpsing future ones shows what matters now.
by Brian L. Weiss 2004 240 pages
4.30
13k+ ratings
Spirituality
Self Help
New Age
Psychology
Mind, Body & Spirit
Reframe Your Brain
by Scott Adams • 2023
Mental reframes that work better than truth: how to install them for happiness and success.
4.35
1k+
Self Help
Psychology
Personal Development
Mental Health
Philosophy
Reframe Your Brain Summary
Reframe Your Brain
Mental reframes that work better than truth: how to install them for happiness and success.
by Scott Adams 2023 214 pages
4.35
1k+ ratings
Self Help
Psychology
Personal Development
Mental Health
Philosophy
The Gifts of Imperfection
by Brené Brown • 2010
Perfectionism is armor. Here's how to take it off and live with courage.
4.24
200k+
Self Help
Psychology
Personal Development
Mental Health
Spirituality
The Gifts of Imperfection Summary
The Gifts of Imperfection
Perfectionism is armor. Here's how to take it off and live with courage.
by Brené Brown 2010 208 pages
4.24
200k+ ratings
Self Help
Psychology
Personal Development
Mental Health
Spirituality
Winning
by Jack Welch • 2005
Three rules for winning: demand honesty, reward the best decisively, and never tolerate mediocrity.
3.86
43k+
Business
Leadership
Management
Self Help
Personal Development
Winning Summary
Winning
Three rules for winning: demand honesty, reward the best decisively, and never tolerate mediocrity.
by Jack Welch 2005
3.86
43k+ ratings
Business
Leadership
Management
Self Help
Personal Development
The Psychology of Procrastination
by Hayden Finch • 2021
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
4.04
210
Self Help
Psychology
Mental Health
Self Improvement
Personal Development
The Psychology of Procrastination Summary
The Psychology of Procrastination
Your brain avoids discomfort, not work. A psychologist's system for doing the task anyway.
by Hayden Finch 2021 180 pages
4.04
210 ratings
Self Help
Psychology
Mental Health
Self Improvement
Personal Development
The Butterfly Effect
by Andrews Andy • 2010
Two billion lives saved from famine trace back to one conversation; so does your future.
4.14
3k+
Self Help
Inspirational
Personal Development
History
Leadership
The Butterfly Effect Summary
The Butterfly Effect
Two billion lives saved from famine trace back to one conversation; so does your future.
by Andrews Andy 2010 112 pages
4.14
3k+ ratings
Self Help
Inspirational
Personal Development
History
Leadership
Siblings Without Rivalry
by Adele Faber • 1972
Why equal treatment backfires and the skills that make sibling fights shorter and less frequent.
4.19
17k+
Parenting
Self Help
Family
Psychology
Relationships
Siblings Without Rivalry Summary
Siblings Without Rivalry
Why equal treatment backfires and the skills that make sibling fights shorter and less frequent.
by Adele Faber 1972 288 pages
4.19
17k+ ratings
Parenting
Self Help
Family
Psychology
Relationships
Discipline Is Destiny
by Ryan Holiday • 2022
Ambition is celebrated. Self-control is ignored. The Stoics knew which one actually shapes a life.
4.25
23k+
Philosophy
Self Help
Personal Development
Psychology
Motivational
Discipline Is Destiny Summary
Discipline Is Destiny
Ambition is celebrated. Self-control is ignored. The Stoics knew which one actually shapes a life.
by Ryan Holiday 2022 312 pages
4.25
23k+ ratings
Philosophy
Self Help
Personal Development
Psychology
Motivational
The thank you economy
by Gary Vaynerchuk • 2010
Social media gave every customer a megaphone. The only strategy that keeps them on your side.
3.84
13k+
Business
Entrepreneurship
Management
Leadership
Technology
The thank you economy Summary
The thank you economy
Social media gave every customer a megaphone. The only strategy that keeps them on your side.
by Gary Vaynerchuk 2010 256 pages
3.84
13k+ ratings
Business
Entrepreneurship
Management
Leadership
Technology
The Marshmallow Test
by Walter Mischel • 2014
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
3.72
9k+
Psychology
Self Help
Science
Personal Development
Parenting
The Marshmallow Test Summary
The Marshmallow Test
Willpower isn't character; it's a cognitive skill. A four-year-old with a marshmallow proved it.
by Walter Mischel 2014 336 pages
3.72
9k+ ratings
Psychology
Self Help
Science
Personal Development
Parenting
The Third Door
by Alex Banayan • 2018
How to reach the unreachable: a college freshman's playbook for getting past any gatekeeper.
4.14
8k+
Self Help
Entrepreneurship
Business
Personal Development
Success
The Third Door Summary
The Third Door
How to reach the unreachable: a college freshman's playbook for getting past any gatekeeper.
by Alex Banayan 2018 320 pages
4.14
8k+ ratings
Self Help
Entrepreneurship
Business
Personal Development
Success
The Telomere Effect
by Elizabeth Blackburn • 2017
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
3.77
5k+
Health
Science
Biology
Self Help
Psychology
The Telomere Effect Summary
The Telomere Effect
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
by Elizabeth Blackburn 2017 348 pages
3.77
5k+ ratings
Health
Science
Biology
Self Help
Psychology
First, Break All the Rules
by Marcus Buckingham • 1998
Stop fixing weaknesses. Select for inborn talent, define clear outcomes, and get out of the way.
3.94
41k+
Business
Management
Leadership
Psychology
Self Help
First, Break All the Rules Summary
First, Break All the Rules
Stop fixing weaknesses. Select for inborn talent, define clear outcomes, and get out of the way.
by Marcus Buckingham 1998 271 pages
3.94
41k+ ratings
Business
Management
Leadership
Psychology
Self Help
Too Soon Old, Too Late Smart
by Gordon Livingston MD • 2004
Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.
3.79
4k+
Self Help
Psychology
Philosophy
Personal Development
Memoir
Too Soon Old, Too Late Smart Summary
Too Soon Old, Too Late Smart
Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.
by Gordon Livingston MD 2004 84 pages
3.79
4k+ ratings
Self Help
Psychology
Philosophy
Personal Development
Memoir
AGELESS BODY, TIMELESS MIND (CLAS
by Deepak Chopra • 1993
How to unlearn biological age: the argument that your cells respond to thought, not just time.
4.05
11k+
Spirituality
Self Help
Health
Philosophy
Psychology
AGELESS BODY, TIMELESS MIND (CLAS Summary
AGELESS BODY, TIMELESS MIND (CLAS
How to unlearn biological age: the argument that your cells respond to thought, not just time.
by Deepak Chopra 1993 342 pages
4.05
11k+ ratings
Spirituality
Self Help
Health
Philosophy
Psychology
Set Boundaries, Find Peace
by Nedra Glover Tawwab • 2021
Saying no scares you more than burnout. A therapist's method for limits that stick.
4.24
38k+
Self Help
Psychology
Mental Health
Relationships
Personal Development
Set Boundaries, Find Peace Summary
Set Boundaries, Find Peace
Saying no scares you more than burnout. A therapist's method for limits that stick.
by Nedra Glover Tawwab 2021 282 pages
4.24
38k+ ratings
Self Help
Psychology
Mental Health
Relationships
Personal Development
It's Not About the Money
by Bob Proctor • 2008
You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.
4.32
416
Self Help
Business
Psychology
Personal Development
Success
It's Not About the Money Summary
It's Not About the Money
You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.
by Bob Proctor 2008 247 pages
4.32
416 ratings
Self Help
Business
Psychology
Personal Development
Success
Great by Choice
by Jim Collins • 2011
The companies that thrive in chaos don't have more luck or better ideas. They behave differently.
4.11
21k+
Business
Leadership
Management
Entrepreneurship
Self Help
Great by Choice Summary
Great by Choice
The companies that thrive in chaos don't have more luck or better ideas. They behave differently.
by Jim Collins 2011 320 pages
4.11
21k+ ratings
Business
Leadership
Management
Entrepreneurship
Self Help
Goodbye, Things
by Fumio Sasaki • 2015
Your possessions are an invisible to-do list. The Japanese case for owning less.
3.80
44k+
Self Help
Philosophy
Psychology
Personal Development
Spirituality
Goodbye, Things Summary
Goodbye, Things
Your possessions are an invisible to-do list. The Japanese case for owning less.
by Fumio Sasaki 2015 259 pages
3.80
44k+ ratings
Self Help
Philosophy
Psychology
Personal Development
Spirituality
How to Stop Breaking Your Own Heart
by Meggan Roxanne • 2024
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
3.68
1k+
Self Help
Psychology
Mental Health
Personal Development
Personal Growth
How to Stop Breaking Your Own Heart Summary
How to Stop Breaking Your Own Heart
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
by Meggan Roxanne 2024 244 pages
3.68
1k+ ratings
Self Help
Psychology
Mental Health
Personal Development
Personal Growth
The Year of Less
by Cait Flanders • 2018
She quit shopping for a year and shed 70% of her belongings. What remained surprised her.
3.45
71k+
Memoir
Self Help
Personal Development
Finance
Money
The Year of Less Summary
The Year of Less
She quit shopping for a year and shed 70% of her belongings. What remained surprised her.
by Cait Flanders 2018 189 pages
3.45
71k+ ratings
Memoir
Self Help
Personal Development
Finance
Money
Dale Carnegie's Lifetime Plan for Success
by Dale Carnegie • 2010
Worry is a habit, not a fate. So is being liked. Both can be learned.
4.13
3k+
Self Help
Business
Psychology
Classics
Personal Development
Dale Carnegie's Lifetime Plan for Success Summary
Dale Carnegie's Lifetime Plan for Success
Worry is a habit, not a fate. So is being liked. Both can be learned.
by Dale Carnegie 2010 538 pages
4.13
3k+ ratings
Self Help
Business
Psychology
Classics
Personal Development
Focusing
by Eugene T. Gendlin • 1978
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
3.94
1k+
Psychology
Self Help
Personal Development
Mental Health
Mind, Body & Spirit
Focusing Summary
Focusing
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
by Eugene T. Gendlin 1978 192 pages
3.94
1k+ ratings
Psychology
Self Help
Personal Development
Mental Health
Mind, Body & Spirit
Acceptance and Commitment Therapy
by Steven C. Hayes • 1999
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
4.29
500+
Psychology
Self Help
Mental Health
Personal Development
Psychiatry
Acceptance and Commitment Therapy Summary
Acceptance and Commitment Therapy
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
by Steven C. Hayes 1999 304 pages
4.29
500+ ratings
Psychology
Self Help
Mental Health
Personal Development
Psychiatry
Chakra Healing
by Margarita Alcantara • 2017
Your body's seven energy centers steer your health; here is how to fix each one.
3.94
4k+
Spirituality
Self Help
Healing
Health
New Age
Chakra Healing Summary
Chakra Healing
Your body's seven energy centers steer your health; here is how to fix each one.
by Margarita Alcantara 2017 190 pages
3.94
4k+ ratings
Spirituality
Self Help
Healing
Health
New Age
Am I Making Myself Clear?
by Terry Felber • 2002
Ten clarity techniques from the world's best communicators, for making complex ideas stick.
4.16
488
Business
Self Help
Writing
Language
Personal Development
Am I Making Myself Clear? Summary
Am I Making Myself Clear?
Ten clarity techniques from the world's best communicators, for making complex ideas stick.
by Terry Felber 2002 160 pages
4.16
488 ratings
Business
Self Help
Writing
Language
Personal Development
Refuse to Choose!
by Barbara Sher • 2006
You're not scattered. You're wired for variety, and there's a career model that actually fits.
3.97
4k+
Self Help
Psychology
Personal Development
Business
Creativity
Refuse to Choose! Summary
Refuse to Choose!
You're not scattered. You're wired for variety, and there's a career model that actually fits.
by Barbara Sher 2006 288 pages
3.97
4k+ ratings
Self Help
Psychology
Personal Development
Business
Creativity
The Billion Dollar Secret
by Rafael Badziag • 2019
Twenty-one billionaires revealed how they think and work. The habits are learnable.
4.17
476
Business
Entrepreneurship
Self Help
Finance
Personal Development
The Billion Dollar Secret Summary
The Billion Dollar Secret
Twenty-one billionaires revealed how they think and work. The habits are learnable.
by Rafael Badziag 2019 328 pages
4.17
476 ratings
Business
Entrepreneurship
Self Help
Finance
Personal Development
The 15 Commitments of Conscious Leadership
by Jim Dethmer • 2015
Two states define every leader. One is defensive and self-sabotaging; this book trains the other.
4.19
3k+
Leadership
Business
Self Help
Management
Personal Development
The 15 Commitments of Conscious Leadership Summary
The 15 Commitments of Conscious Leadership
Two states define every leader. One is defensive and self-sabotaging; this book trains the other.
by Jim Dethmer 2015 375 pages
4.19
3k+ ratings
Leadership
Business
Self Help
Management
Personal Development
Ganbatte!
by Albert Liebermann • 2021
Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.
3.79
500+
Self Help
Philosophy
Japan
Personal Development
Psychology
Ganbatte! Summary
Ganbatte!
Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.
by Albert Liebermann 2021 160 pages
3.79
500+ ratings
Self Help
Philosophy
Japan
Personal Development
Psychology
Surrounded by Liars
by Thomas Erikson • 2024
Four personality types, four ways to lie, and the single question that corners a habitual deceiver.
3.38
500+
Psychology
Self Help
Relationships
Personal Development
Sociology
Surrounded by Liars Summary
Surrounded by Liars
Four personality types, four ways to lie, and the single question that corners a habitual deceiver.
by Thomas Erikson 2024 368 pages
3.38
500+ ratings
Psychology
Self Help
Relationships
Personal Development
Sociology
The Samson Syndrome
by Mark Atteberry • 2003
Twelve self-destructive tendencies of strong men, and the spiritual practices that disarm them.
4.30
299
Christianity
Christian
Self Help
Leadership
Personal Development
The Samson Syndrome Summary
The Samson Syndrome
Twelve self-destructive tendencies of strong men, and the spiritual practices that disarm them.
by Mark Atteberry 2003 224 pages
4.30
299 ratings
Christianity
Christian
Self Help
Leadership
Personal Development
Working Identity
by Herminia Ibarra • 2002
Find your passion is backward: new careers are built through doing, not through knowing.
4.03
1k+
Business
Psychology
Self Help
Personal Development
Leadership
Working Identity Summary
Working Identity
Find your passion is backward: new careers are built through doing, not through knowing.
by Herminia Ibarra 2002 199 pages
4.03
1k+ ratings
Business
Psychology
Self Help
Personal Development
Leadership
The Spirituality of Imperfection
by Ernest Kurtz • 1992
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
4.12
3k+
Spirituality
Self Help
Psychology
Philosophy
Religion
The Spirituality of Imperfection Summary
The Spirituality of Imperfection
The truest spirituality begins where perfectionism collapses: in the story you are ashamed to tell.
by Ernest Kurtz 1992 304 pages
4.12
3k+ ratings
Spirituality
Self Help
Psychology
Philosophy
Religion
Living Clean
by Unknown • 2012
The first recovery gets you clean. The second teaches you to live.
4.58
500+
Self Help
Addiction
Spirituality
Healing
Mental Health
Living Clean Summary
Living Clean
The first recovery gets you clean. The second teaches you to live.
by Unknown 2012 258 pages
4.58
500+ ratings
Self Help
Addiction
Spirituality
Healing
Mental Health
The Road Back to You
by Ian Morgan Cron • 2016
The personality map that shows why you repeat the same mistakes, and how to stop.
4.20
55k+
Self Help
Psychology
Christian
Personal Development
Spirituality
The Road Back to You Summary
The Road Back to You
The personality map that shows why you repeat the same mistakes, and how to stop.
by Ian Morgan Cron 2016 238 pages
4.20
55k+ ratings
Self Help
Psychology
Christian
Personal Development
Spirituality
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel