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SoBrief

Personal Development Book Summaries

The Seven Habits Of Highly Effective People And The 8th Habit
by Stephen R. Covey • 2004
Why your personality tricks eventually fail, and the seven character shifts that actually work.
4.21
2k+
Self Help
Business
Leadership
Personal Development
Psychology
The Seven Habits Of Highly Effective People And The 8th Habit Summary
The Seven Habits Of Highly Effective People And The 8th Habit
Why your personality tricks eventually fail, and the seven character shifts that actually work.
by Stephen R. Covey 2004
4.21
2k+ ratings
Self Help
Business
Leadership
Personal Development
Psychology
Lighter
by Yung Pueblo • 2022
You have carried the past long enough. The inner work that finally makes you lighter.
4.05
8k+
Self Help
Spirituality
Psychology
Personal Development
Mental Health
Lighter Summary
Lighter
You have carried the past long enough. The inner work that finally makes you lighter.
by Yung Pueblo 2022 279 pages
4.05
8k+ ratings
Self Help
Spirituality
Psychology
Personal Development
Mental Health
Sleep Smarter
by Shawn Stevenson • 2014
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
3.98
9k+
Health
Self Help
Personal Development
Science
Psychology
Sleep Smarter Summary
Sleep Smarter
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
by Shawn Stevenson 2014 160 pages
3.98
9k+ ratings
Health
Self Help
Personal Development
Science
Psychology
Designing Your Life
by Bill Burnett • 2016
Stop planning your life. Start prototyping it: experiments that reveal the work you actually want.
3.90
22k+
Self Help
Design
Business
Personal Development
Psychology
Designing Your Life Summary
Designing Your Life
Stop planning your life. Start prototyping it: experiments that reveal the work you actually want.
by Bill Burnett 2016 230 pages
3.90
22k+ ratings
Self Help
Design
Business
Personal Development
Psychology
Cómo mandar a la mierda de forma educada
by Alba Cardalda • 2023
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
3.88
3k+
Psychology
Self Help
Mental Health
Personal Development
Relationships
Cómo mandar a la mierda de forma educada Summary
Cómo mandar a la mierda de forma educada
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
by Alba Cardalda 2023 291 pages
3.88
3k+ ratings
Psychology
Self Help
Mental Health
Personal Development
Relationships
The Art of Explanation - Making Your Ideas, Products and Services Easier to Understand
by Lee LeFever • 2012
Most explanations fail at the opening sentence. The fix is a scale, not a script.
3.89
1k+
Business
Self Help
Writing
Education
Psychology
The Art of Explanation - Making Your Ideas, Products and Services Easier to Understand Summary
The Art of Explanation - Making Your Ideas, Products and Services Easier to Understand
Most explanations fail at the opening sentence. The fix is a scale, not a script.
by Lee LeFever 2012 256 pages
3.89
1k+ ratings
Business
Self Help
Writing
Education
Psychology
Catalyst
by Jonah Berger • 2020
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
3.92
3k+
Psychology
Business
Self Help
Leadership
Personal Development
Catalyst Summary
Catalyst
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
by Jonah Berger 2020 276 pages
3.92
3k+ ratings
Psychology
Business
Self Help
Leadership
Personal Development
Content Inc.
by Joe Pulizzi • 2015
Build the audience first. The product comes later: six steps to a content business.
3.96
1k+
Business
Entrepreneurship
Writing
Leadership
Personal Development
Content Inc. Summary
Content Inc.
Build the audience first. The product comes later: six steps to a content business.
by Joe Pulizzi 2015 352 pages
3.96
1k+ ratings
Business
Entrepreneurship
Writing
Leadership
Personal Development
Fierce Self-Compassion
by Kristin Neff • 2021
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
3.87
3k+
Self Help
Psychology
Feminism
Mental Health
Personal Development
Fierce Self-Compassion Summary
Fierce Self-Compassion
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
by Kristin Neff 2021 384 pages
3.87
3k+ ratings
Self Help
Psychology
Feminism
Mental Health
Personal Development
The Last Law of Attraction Book You'll Ever Need To Read
by Andrew Kap • 2019
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
4.31
2k+
Self Help
Spirituality
Personal Development
New Thought
Mind, Body & Spirit
The Last Law of Attraction Book You'll Ever Need To Read Summary
The Last Law of Attraction Book You'll Ever Need To Read
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
by Andrew Kap 2019 208 pages
4.31
2k+ ratings
Self Help
Spirituality
Personal Development
New Thought
Mind, Body & Spirit
Time Management from the Inside Out
by Julie Morgenstern • 2000
A scheduling system built on what you want, not what your inbox demands.
3.95
2k+
Self Help
Business
Personal Development
Psychology
Management
Time Management from the Inside Out Summary
Time Management from the Inside Out
A scheduling system built on what you want, not what your inbox demands.
by Julie Morgenstern 2000 304 pages
3.95
2k+ ratings
Self Help
Business
Personal Development
Psychology
Management
Cleaning Up Your Mental Mess
by Caroline Leaf • 2021
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
3.36
4k+
Self Help
Psychology
Mental Health
Personal Development
Health
Cleaning Up Your Mental Mess Summary
Cleaning Up Your Mental Mess
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
by Caroline Leaf 2021 313 pages
3.36
4k+ ratings
Self Help
Psychology
Mental Health
Personal Development
Health
From the Core
by John Wineland • 2022
A masculinity built on presence and total responsibility instead of performance and conquest.
4.41
241
Self Help
Psychology
Personal Development
Spirituality
Relationships
From the Core Summary
From the Core
A masculinity built on presence and total responsibility instead of performance and conquest.
by John Wineland 2022 226 pages
4.41
241 ratings
Self Help
Psychology
Personal Development
Spirituality
Relationships
Speak to Win
by Brian Tracy • 2008
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
3.84
500+
Self Help
Business
Personal Development
Psychology
Leadership
Speak to Win Summary
Speak to Win
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
by Brian Tracy 2008 208 pages
3.84
500+ ratings
Self Help
Business
Personal Development
Psychology
Leadership
No-Drama Discipline
by Daniel J. Siegel • 2014
A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.
4.25
26k+
Parenting
Psychology
Self Help
Family
Education
No-Drama Discipline Summary
No-Drama Discipline
A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.
by Daniel J. Siegel 2014 290 pages
4.25
26k+ ratings
Parenting
Psychology
Self Help
Family
Education
The Warrior Ethos
by Steven Pressfield • 2011
Why Spartans prized the shield above the sword, and what that says about living well.
4.07
5k+
Philosophy
History
War
Self Help
Leadership
The Warrior Ethos Summary
The Warrior Ethos
Why Spartans prized the shield above the sword, and what that says about living well.
by Steven Pressfield 2011 112 pages
4.07
5k+ ratings
Philosophy
History
War
Self Help
Leadership
Never Eat Alone
by Keith Ferrazzi • 2005
Networking without generosity is collecting contacts. The real work begins before you have to ask.
3.84
51k+
Business
Self Help
Personal Development
Leadership
Entrepreneurship
Never Eat Alone Summary
Never Eat Alone
Networking without generosity is collecting contacts. The real work begins before you have to ask.
by Keith Ferrazzi 2005 309 pages
3.84
51k+ ratings
Business
Self Help
Personal Development
Leadership
Entrepreneurship
Heal Your Nervous System
by Linnea Passaler • 2024
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
3.84
500+
Self Help
Health
Psychology
Mental Health
Science
Heal Your Nervous System Summary
Heal Your Nervous System
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
by Linnea Passaler 2024 290 pages
3.84
500+ ratings
Self Help
Health
Psychology
Mental Health
Science
12 Months to $1 Million
by Ryan Daniel Moran • 2020
Build a physical product brand to seven figures. The 12-month playbook: launch, scale, cash out.
4.20
2k+
Business
Entrepreneurship
Finance
Money
Self Help
12 Months to $1 Million Summary
12 Months to $1 Million
Build a physical product brand to seven figures. The 12-month playbook: launch, scale, cash out.
by Ryan Daniel Moran 2020 220 pages
4.20
2k+ ratings
Business
Entrepreneurship
Finance
Money
Self Help
I Can Make You Rich
by Paul McKenna • 2007
Your unconscious mind has a setting that caps your income. The manual for turning it up.
3.74
469
Self Help
Money
Psychology
Business
Personal Development
I Can Make You Rich Summary
I Can Make You Rich
Your unconscious mind has a setting that caps your income. The manual for turning it up.
by Paul McKenna 2007 307 pages
3.74
469 ratings
Self Help
Money
Psychology
Business
Personal Development
Personality Plus
by Florence Littauer • 1983
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
4.19
10k+
Self Help
Psychology
Personal Development
Relationships
Business
Personality Plus Summary
Personality Plus
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
by Florence Littauer 1983 208 pages
4.19
10k+ ratings
Self Help
Psychology
Personal Development
Relationships
Business
Hustle Harder, Hustle Smarter
by 50 Cent • 2020
Shot nine times and built a fortune. The street-tested principles that made it possible.
4.33
9k+
Business
Self Help
Entrepreneurship
Memoir
Leadership
Hustle Harder, Hustle Smarter Summary
Hustle Harder, Hustle Smarter
Shot nine times and built a fortune. The street-tested principles that made it possible.
by 50 Cent 2020 304 pages
4.33
9k+ ratings
Business
Self Help
Entrepreneurship
Memoir
Leadership
100 Ways to Motivate Yourself
by Steve Chandler • 2006
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
4.01
7k+
Self Help
Psychology
Motivational
Business
Self Improvement
100 Ways to Motivate Yourself Summary
100 Ways to Motivate Yourself
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
by Steve Chandler 2006 223 pages
4.01
7k+ ratings
Self Help
Psychology
Motivational
Business
Self Improvement
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
12k+
Spirituality
Buddhism
Self Help
Meditation
Philosophy
You Are Here Summary
You Are Here
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004 165 pages
4.30
12k+ ratings
Spirituality
Buddhism
Self Help
Meditation
Philosophy
Creative Confidence
by Tom Kelley • 2013
Creativity is a muscle anyone can build: start with empathy, prototype fast, and learn from failure.
3.97
14k+
Business
Self Help
Design
Psychology
Personal Development
Creative Confidence Summary
Creative Confidence
Creativity is a muscle anyone can build: start with empathy, prototype fast, and learn from failure.
by Tom Kelley 2013 288 pages
3.97
14k+ ratings
Business
Self Help
Design
Psychology
Personal Development
Life Without Limits
by Nick Vujicic • 2007
No arms. No legs. His rules for a life that laughs, loves, and fights back.
4.11
9k+
Self Help
Christian
Inspirational
Biography
Memoir
Life Without Limits Summary
Life Without Limits
No arms. No legs. His rules for a life that laughs, loves, and fights back.
by Nick Vujicic 2007 238 pages
4.11
9k+ ratings
Self Help
Christian
Inspirational
Biography
Memoir
Untangled
by Lisa Damour • 2016
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
4.52
19k+
Parenting
Psychology
Self Help
Family
Mental Health
Untangled Summary
Untangled
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
by Lisa Damour 2016 352 pages
4.52
19k+ ratings
Parenting
Psychology
Self Help
Family
Mental Health
Hell Yeah or No
by Derek Sivers • 2020
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
4.17
4k+
Self Help
Personal Development
Business
Psychology
Philosophy
Hell Yeah or No Summary
Hell Yeah or No
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
by Derek Sivers 2020
4.17
4k+ ratings
Self Help
Personal Development
Business
Psychology
Philosophy
Linchpin
by Seth Godin • 2010
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
3.83
46k+
Business
Self Help
Leadership
Personal Development
Creativity
Linchpin Summary
Linchpin
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
by Seth Godin 2010 257 pages
3.83
46k+ ratings
Business
Self Help
Leadership
Personal Development
Creativity
Solving the Procrastination Puzzle
by Timothy A. Pychyl • 2013
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
3.77
5k+
Self Help
Psychology
Personal Development
Business
Health
Solving the Procrastination Puzzle Summary
Solving the Procrastination Puzzle
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
by Timothy A. Pychyl 2013 128 pages
3.77
5k+ ratings
Self Help
Psychology
Personal Development
Business
Health
Immediate Action
by Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2k+
Self Help
Psychology
Personal Development
Personal Growth
Motivational
Immediate Action Summary
Immediate Action
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
by Thibaut Meurisse 2021 66 pages
4.13
2k+ ratings
Self Help
Psychology
Personal Development
Personal Growth
Motivational
Attitude 101
by John C. Maxwell • 2002
Your attitude is the one leadership variable you can control. A short primer on mastering it.
4.21
3k+
Leadership
Business
Self Help
Personal Development
Psychology
Attitude 101 Summary
Attitude 101
Your attitude is the one leadership variable you can control. A short primer on mastering it.
by John C. Maxwell 2002 112 pages
4.21
3k+ ratings
Leadership
Business
Self Help
Personal Development
Psychology
The Formula
by Albert-László Barabási • 2018
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
4.17
2k+
Business
Psychology
Science
Sociology
Self Help
The Formula Summary
The Formula
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
by Albert-László Barabási 2018 320 pages
4.17
2k+ ratings
Business
Psychology
Science
Sociology
Self Help
The Stoic Challenge
by William B. Irvine • 2019
See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.
3.74
6k+
Philosophy
Self Help
Psychology
Personal Development
Self Improvement
The Stoic Challenge Summary
The Stoic Challenge
See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.
by William B. Irvine 2019 192 pages
3.74
6k+ ratings
Philosophy
Self Help
Psychology
Personal Development
Self Improvement
Family Fortunes
by Bill Bonner • 2012
The family wealth blueprint: stewardship, governance, and the rules most families never learn.
3.78
298
Finance
Business
Wealth Creation
Money
Economics
Family Fortunes Summary
Family Fortunes
The family wealth blueprint: stewardship, governance, and the rules most families never learn.
by Bill Bonner 2012 352 pages
3.78
298 ratings
Finance
Business
Wealth Creation
Money
Economics
WomanCode
by Alisa Vitti • 2013
A protocol for hormonal health that works with your cycle instead of suppressing it.
3.86
8k+
Health
Self Help
Feminism
Women
Nutrition
WomanCode Summary
WomanCode
A protocol for hormonal health that works with your cycle instead of suppressing it.
by Alisa Vitti 2013 336 pages
3.86
8k+ ratings
Health
Self Help
Feminism
Women
Nutrition
Exploring the World of Lucid Dreaming
by Stephen LaBerge • 1989
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
4.22
3k+
Psychology
Self Help
Science
Spirituality
Philosophy
Exploring the World of Lucid Dreaming Summary
Exploring the World of Lucid Dreaming
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
by Stephen LaBerge 1989 335 pages
4.22
3k+ ratings
Psychology
Self Help
Science
Spirituality
Philosophy
Thanks for the Feedback
by Douglas Stone • 2014
When feedback stings, you stop hearing it. Skills for receiving criticism without shutting down.
4.05
10k+
Self Help
Business
Psychology
Leadership
Management
Thanks for the Feedback Summary
Thanks for the Feedback
When feedback stings, you stop hearing it. Skills for receiving criticism without shutting down.
by Douglas Stone 2014 348 pages
4.05
10k+ ratings
Self Help
Business
Psychology
Leadership
Management
I'm Just Saying
by Milan Kordestani • 2023
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
4.25
7k+
Self Help
Psychology
Personal Development
Politics
Leadership
I'm Just Saying Summary
I'm Just Saying
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
by Milan Kordestani 2023 268 pages
4.25
7k+ ratings
Self Help
Psychology
Personal Development
Politics
Leadership
Drive
by Daniel H. Pink • 2009
Carrots and sticks backfire on anything requiring thought. What actually drives creative work.
3.95
100k+
Business
Psychology
Leadership
Self Help
Personal Development
Drive Summary
Drive
Carrots and sticks backfire on anything requiring thought. What actually drives creative work.
by Daniel H. Pink 2009 242 pages
3.95
100k+ ratings
Business
Psychology
Leadership
Self Help
Personal Development
The Master Key System
by Charles F. Haanel • 1912
Twenty-four lessons to train the mind so precisely that reality begins to reflect your thoughts.
4.21
7k+
Self Help
Spirituality
Philosophy
New Age
Personal Development
The Master Key System Summary
The Master Key System
Twenty-four lessons to train the mind so precisely that reality begins to reflect your thoughts.
by Charles F. Haanel 1912 475 pages
4.21
7k+ ratings
Self Help
Spirituality
Philosophy
New Age
Personal Development
A Guide to the Good Life
by William B. Irvine • 2008
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
4.19
27k+
Philosophy
Self Help
Psychology
Personal Development
Ethics
A Guide to the Good Life Summary
A Guide to the Good Life
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
by William B. Irvine 2008 326 pages
4.19
27k+ ratings
Philosophy
Self Help
Psychology
Personal Development
Ethics
Do the Hard Things First
by Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
500+
Self Help
Psychology
Personal Development
Business
Success
Do the Hard Things First Summary
Do the Hard Things First
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
by Scott Allan 2021 233 pages
3.86
500+ ratings
Self Help
Psychology
Personal Development
Business
Success
Change Your Questions, Change Your Life
by Marilee G. Adams • 2004
Coach yourself out of blame and into breakthrough with 10 question-based tools.
3.85
3k+
Self Help
Leadership
Business
Personal Development
Psychology
Change Your Questions, Change Your Life Summary
Change Your Questions, Change Your Life
Coach yourself out of blame and into breakthrough with 10 question-based tools.
by Marilee G. Adams 2004 216 pages
3.85
3k+ ratings
Self Help
Leadership
Business
Personal Development
Psychology
When
by Daniel H. Pink • 2018
Your mind obeys a daily clock. When you work may matter more than what you do.
3.79
32k+
Psychology
Self Help
Science
Business
Personal Development
When Summary
When
Your mind obeys a daily clock. When you work may matter more than what you do.
by Daniel H. Pink 2018 272 pages
3.79
32k+ ratings
Psychology
Self Help
Science
Business
Personal Development
The ADHD Advantage
by Dale Archer • 2015
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
3.55
1k+
Adhd
Psychology
Self Help
Mental Health
Health
The ADHD Advantage Summary
The ADHD Advantage
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
by Dale Archer 2015 304 pages
3.55
1k+ ratings
Adhd
Psychology
Self Help
Mental Health
Health
Work Clean
by Dan Charnas • 2016
The kitchen discipline that tames chaos: a daily method to organize your time, space, and attention.
4.08
2k+
Self Help
Business
Personal Development
Management
Food
Work Clean Summary
Work Clean
The kitchen discipline that tames chaos: a daily method to organize your time, space, and attention.
by Dan Charnas 2016 304 pages
4.08
2k+ ratings
Self Help
Business
Personal Development
Management
Food
The Will to Meaning
by Viktor E. Frankl • 1969
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
4.23
4k+
Psychology
Philosophy
Self Help
Mental Health
Spirituality
The Will to Meaning Summary
The Will to Meaning
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
by Viktor E. Frankl 1969 172 pages
4.23
4k+ ratings
Psychology
Philosophy
Self Help
Mental Health
Spirituality
Try Softer
by Aundi Kolber • 2020
Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.
4.38
8k+
Self Help
Christian
Psychology
Mental Health
Faith
Try Softer Summary
Try Softer
Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.
by Aundi Kolber 2020 256 pages
4.38
8k+ ratings
Self Help
Christian
Psychology
Mental Health
Faith
How to Talk to Anyone
by Leil Lowndes • 2008
62 techniques for any conversation: how to enter, connect, and be remembered by anyone.
2.75
1k+
Self Help
Psychology
Relationships
Business
Personal Development
How to Talk to Anyone Summary
How to Talk to Anyone
62 techniques for any conversation: how to enter, connect, and be remembered by anyone.
by Leil Lowndes 2008
2.75
1k+ ratings
Self Help
Psychology
Relationships
Business
Personal Development
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Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel