خودیاری

چالش‌های زندگی با راهنمایی تخصصی در همه زمینه‌ها، از بهره‌وری و روابط گرفته تا سلامت عاطفی و رشد شخصی، قابل مدیریت‌تر می‌شوند. این کتاب‌های دگرگون‌کننده راهبردهای عملی، خرد الهام‌بخش و تکنیک‌های اثبات‌شده‌ای را ارائه می‌دهند تا به شما در ایجاد تغییرات مثبت و زیستن بهترین زندگی‌تان کمک کنند.

خودیاری خلاصه کتاب‌ها

The New Contented Little Baby Book

اثر Gina Ford • 2002

The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.

3.36

۱٬۰۰۰+

🕒 Routine-Based Parenting 😴 Infant Sleep 🍼 Baby Feeding 👶 New Parents 🌙 Sleep Training

The New Contented Little Baby Book

The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.

اثر Gina Ford 2002 352 صفحه

3.36

۱٬۰۰۰+ امتیاز

🕒 Routine-Based Parenting 😴 Infant Sleep 🍼 Baby Feeding 👶 New Parents 🌙 Sleep Training

در عشق بودن

اثر اوشو • 2008

The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.

3.99

۳٬۰۰۰+

🕊️ Spiritual Relationships ☯️ Eastern Mysticism 🍂 Non-Attachment 🪞 Self Inquiry 🧘 Awareness Practice

در عشق بودن

The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.

اثر اوشو 2008 256 صفحه

3.99

۳٬۰۰۰+ امتیاز

🕊️ Spiritual Relationships ☯️ Eastern Mysticism 🍂 Non-Attachment 🪞 Self Inquiry 🧘 Awareness Practice

کتاب راهنمای طراحی داخلی

اثر فریدا رامستدت • 2019

The spatial geometry, layered lighting, and color theory pros use to build a room that works.

4.14

۲٬۰۰۰+

🛋️ Interior Design 📐 Design Fundamentals 📏 Proportion And Scale 🎨 Color Theory 💡 Lighting Design

کتاب راهنمای طراحی داخلی

The spatial geometry, layered lighting, and color theory pros use to build a room that works.

اثر فریدا رامستدت 2019 240 صفحه

4.14

۲٬۰۰۰+ امتیاز

🛋️ Interior Design 📐 Design Fundamentals 📏 Proportion And Scale 🎨 Color Theory 💡 Lighting Design

هفت عادت مردمان مؤثر

اثر استیون آر. کاوی • 2003

The character-based habits that actually make people effective, with a workbook to install them.

4.25

۴٬۰۰۰+

🧠 Personal Effectiveness 📚 Self-Help Classics 🔁 Habit Formation ⏳ Time Management 💬 Communication Skills

هفت عادت مردمان مؤثر

The character-based habits that actually make people effective, with a workbook to install them.

اثر استیون آر. کاوی 2003 192 صفحه

4.25

۴٬۰۰۰+ امتیاز

🧠 Personal Effectiveness 📚 Self-Help Classics 🔁 Habit Formation ⏳ Time Management 💬 Communication Skills

عادت‌های خانواده

اثر جاستین ویتمل ارلی • 2021

Your child is shaped by breakfast and bedtime more than by church. A guide for parents.

4.54

۲۵٬۰۰۰+

🕊️ Christian Parenting 📖 Family Discipleship 🔄 Habit Formation ⛪ Liturgical Living 📱 Digital Habits

عادت‌های خانواده

Your child is shaped by breakfast and bedtime more than by church. A guide for parents.

اثر جاستین ویتمل ارلی 2021 226 صفحه

4.54

۲۵٬۰۰۰+ امتیاز

🕊️ Christian Parenting 📖 Family Discipleship 🔄 Habit Formation ⛪ Liturgical Living 📱 Digital Habits

رهبری بنیادین

اثر دنیل گلمن • 2002

A leader's mood ripples through the entire organization; the best know how to steer it.

3.91

۱۱٬۰۰۰+

🧠 Emotional Intelligence 🎯 Leadership Psychology 🧬 Neuroleadership 🪞 Self-Awareness 💗 Empathy In Leadership

رهبری بنیادین

A leader's mood ripples through the entire organization; the best know how to steer it.

اثر دنیل گلمن 2002 356 صفحه

3.91

۱۱٬۰۰۰+ امتیاز

🧠 Emotional Intelligence 🎯 Leadership Psychology 🧬 Neuroleadership 🪞 Self-Awareness 💗 Empathy In Leadership

برنامه‌ریز بلوک زمانی

اثر کال نیوپورت • 2020

Why your to-do list keeps you scattered: a planner that puts the clock in charge.

3.92

۲۴۸

💼 Knowledge Work ⏳ Time Management 🧠 Focused Work 📅 Daily Planning 🔕 Attention Management

برنامه‌ریز بلوک زمانی

Why your to-do list keeps you scattered: a planner that puts the clock in charge.

اثر کال نیوپورت 2020 240 صفحه

3.92

۲۴۸ امتیاز

💼 Knowledge Work ⏳ Time Management 🧠 Focused Work 📅 Daily Planning 🔕 Attention Management

The Phoenix Transformation

اثر Brian Tracy • 2021

Twelve thinking patterns that keep careers stalled, and the daily practice that retrains each one.

4.36

۲۹۰

🎯 Goal Setting 🧠 Cognitive Reframing ⏰ Time Management 💪 Self-Discipline ☀️ Positive Psychology

The Phoenix Transformation

Twelve thinking patterns that keep careers stalled, and the daily practice that retrains each one.

اثر Brian Tracy 2021 224 صفحه

4.36

۲۹۰ امتیاز

🎯 Goal Setting 🧠 Cognitive Reframing ⏰ Time Management 💪 Self-Discipline ☀️ Positive Psychology

فراتر از نظم

اثر جردن بی. پیترسون • 2021

Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.

4.14

۳۰٬۰۰۰+

🧠 Clinical Psychology 🌌 Existential Psychology 🏋️ Personal Responsibility 💔 Trauma Processing 🧩 Intellectual Humility

فراتر از نظم

Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.

اثر جردن بی. پیترسون 2021 432 صفحه

4.14

۳۰٬۰۰۰+ امتیاز

🧠 Clinical Psychology 🌌 Existential Psychology 🏋️ Personal Responsibility 💔 Trauma Processing 🧩 Intellectual Humility

عامل تاب‌آوری

اثر کارن ریویچ • 2002

Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.

3.91

۵۰۰+

🧠 Cognitive Behavioral Therapy ☀️ Positive Psychology 🪞 Cognitive Distortions 🌊 Emotional Regulation 🗣️ Self-Talk

عامل تاب‌آوری

Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.

اثر کارن ریویچ 2002 352 صفحه

3.91

۵۰۰+ امتیاز

🧠 Cognitive Behavioral Therapy ☀️ Positive Psychology 🪞 Cognitive Distortions 🌊 Emotional Regulation 🗣️ Self-Talk

آیین‌های روزانه

اثر میسون کاری • 2013

161 legendary artists didn't wait for inspiration. The real secret was far more boring.

3.65

۲۱٬۰۰۰+

🔄 Creative Routines 📋 Work Habits ⏰ Time Management 🎨 Creative Process ✍️ Writing Advice

آیین‌های روزانه

161 legendary artists didn't wait for inspiration. The real secret was far more boring.

اثر میسون کاری 2013 278 صفحه

3.65

۲۱٬۰۰۰+ امتیاز

🔄 Creative Routines 📋 Work Habits ⏰ Time Management 🎨 Creative Process ✍️ Writing Advice

مادر غایب از نظر عاطفی

اثر جاسمین لی کوری • 2010

What your mother never gave you can still be built. The repair tools, step by step.

4.16

۳٬۰۰۰+

🧩 Emotional Neglect 🌑 Mother Wound 🪢 Attachment Theory 🧒 Inner Child Work 🧠 Developmental Trauma

مادر غایب از نظر عاطفی

What your mother never gave you can still be built. The repair tools, step by step.

اثر جاسمین لی کوری 2010 227 صفحه

4.16

۳٬۰۰۰+ امتیاز

🧩 Emotional Neglect 🌑 Mother Wound 🪢 Attachment Theory 🧒 Inner Child Work 🧠 Developmental Trauma

آینده طلایی

اثر دایانا کوپر • 2023

Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.

4.26

۱۹۷

🔮 New Age Prophecy 🌌 Channeled Teachings 🦋 Spiritual Evolution 👁️ Psychic Awakening ✨ Collective Awakening

آینده طلایی

Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.

اثر دایانا کوپر 2023 293 صفحه

4.26

۱۹۷ امتیاز

🔮 New Age Prophecy 🌌 Channeled Teachings 🦋 Spiritual Evolution 👁️ Psychic Awakening ✨ Collective Awakening

با «نه» شروع کنید... ابزارهای مذاکره‌ای که حرفه‌ای‌ها نمی‌خواهند شما بدانید

اثر جیم کمپ • 2002

Invite an early no. The system where rejection, not agreement, drives the real conversation.

4.11

۲٬۰۰۰+

🎯 Negotiation Tactics 🧠 Deal Psychology 🔍 Adversary Research ⚙️ Negotiation Systems 💪 Hardball Negotiation

با «نه» شروع کنید... ابزارهای مذاکره‌ای که حرفه‌ای‌ها نمی‌خواهند شما بدانید

Invite an early no. The system where rejection, not agreement, drives the real conversation.

اثر جیم کمپ 2002 288 صفحه

4.11

۲٬۰۰۰+ امتیاز

🎯 Negotiation Tactics 🧠 Deal Psychology 🔍 Adversary Research ⚙️ Negotiation Systems 💪 Hardball Negotiation

بدن عذرخواهی نیست

اثر سونیا رنه تیلور • 2018

Your body shame is a business model. Reclaiming your body is the exit strategy.

4.21

۳۱٬۰۰۰+

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

بدن عذرخواهی نیست

Your body shame is a business model. Reclaiming your body is the exit strategy.

اثر سونیا رنه تیلور 2018 137 صفحه

4.21

۳۱٬۰۰۰+ امتیاز

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

بنویسید تا محقق شود

اثر هنریت آن کلاوزر • 2000

Your brain deletes most opportunities before you notice. Writing tells it what to look for.

4.01

۳٬۰۰۰+

🎯 Goal Setting ✨ Law Of Attraction 📝 Written Journaling 🚧 Overcoming Resistance 🌈 Creative Visualization

بنویسید تا محقق شود

Your brain deletes most opportunities before you notice. Writing tells it what to look for.

اثر هنریت آن کلاوزر 2000 250 صفحه

4.01

۳٬۰۰۰+ امتیاز

🎯 Goal Setting ✨ Law Of Attraction 📝 Written Journaling 🚧 Overcoming Resistance 🌈 Creative Visualization

تسلط مختصر

اثر رابرت گرین • 2014

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

4.37

۱٬۰۰۰+

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

تسلط مختصر

Mastery is trainable. The apprenticeship model from history's greatest minds shows you how.

اثر رابرت گرین 2014 220 صفحه

4.37

۱٬۰۰۰+ امتیاز

🧭 Finding Your Calling 🧑‍🏫 Apprenticeship 🎯 Deliberate Practice 🧠 Social Intelligence 💡 Creative Process

سوگیری خوش‌بینی

اثر تالی شاروت • 2011

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

3.78

۱٬۰۰۰+

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

سوگیری خوش‌بینی

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

اثر تالی شاروت 2011 272 صفحه

3.78

۱٬۰۰۰+ امتیاز

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

Progress Principle

اثر Teresa Amabile • 2011

Twelve thousand work diaries reveal the single best motivator: it is not recognition or pay.

3.84

۱٬۰۰۰+

🧠 Workplace Psychology 💪 Team Motivation 📊 Progress Tracking 🎯 Intrinsic Motivation 📅 Daily Work Habits

Progress Principle

Twelve thousand work diaries reveal the single best motivator: it is not recognition or pay.

اثر Teresa Amabile 2011 260 صفحه

3.84

۱٬۰۰۰+ امتیاز

🧠 Workplace Psychology 💪 Team Motivation 📊 Progress Tracking 🎯 Intrinsic Motivation 📅 Daily Work Habits

صلح‌ساز

اثر کن سَندی • 1990

Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.

4.29

۶٬۰۰۰+

🤝 Conflict Resolution ✝️ Christian Living 📖 Biblical Counseling 🤲 Forgiveness Practice 🔗 Reconciliation

صلح‌ساز

Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.

اثر کن سَندی 1990 322 صفحه

4.29

۶٬۰۰۰+ امتیاز

🤝 Conflict Resolution ✝️ Christian Living 📖 Biblical Counseling 🤲 Forgiveness Practice 🔗 Reconciliation

معنادار

اثر برنادت جیوا • 2015

Why solving the problems people have stopped noticing builds brands they never stop loving.

3.71

۵۰۰+

🎨 Design Thinking 💛 Customer Empathy 🎯 Product-Market Fit 🤝 Brand Affinity 💫 Emotional Design

معنادار

Why solving the problems people have stopped noticing builds brands they never stop loving.

اثر برنادت جیوا 2015 176 صفحه

3.71

۵۰۰+ امتیاز

🎨 Design Thinking 💛 Customer Empathy 🎯 Product-Market Fit 🤝 Brand Affinity 💫 Emotional Design

راهنمای کامل سندرم آسپرگر

اثر تونی اتوود • 2006

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

4.23

۳٬۰۰۰+

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

راهنمای کامل سندرم آسپرگر

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

اثر تونی اتوود 2006 400 صفحه

4.23

۳٬۰۰۰+ امتیاز

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

اوج ذهن

اثر آمیشی پی. جا • 2021

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

4.03

۲٬۰۰۰+

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

اوج ذهن

Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.

اثر آمیشی پی. جا 2021 368 صفحه

4.03

۲٬۰۰۰+ امتیاز

🧠 Attention Training 🧘 Mindfulness Meditation ⚡ Cognitive Performance 🔄 Executive Function 💾 Working Memory

کوچ موفق

اثر استیو چندلر • 2013

Skip the marketing funnel. One powerful conversation creates more clients than any sales pitch.

4.32

۲٬۰۰۰+

🎯 Coaching Business 🤝 Client Acquisition ✨ Transformational Coaching 🌱 New Coaches 🗣️ Word Of Mouth

کوچ موفق

Skip the marketing funnel. One powerful conversation creates more clients than any sales pitch.

اثر استیو چندلر 2013 284 صفحه

4.32

۲٬۰۰۰+ امتیاز

🎯 Coaching Business 🤝 Client Acquisition ✨ Transformational Coaching 🌱 New Coaches 🗣️ Word Of Mouth

Narcissistic Mothers

اثر Caroline Foster • 2021

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

4.19

۱٬۰۰۰+

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries 🩹 Trauma Healing 🧠 Cptsd Recovery

Narcissistic Mothers

Narcissistic mothers install a critic in your head. Evict it and reclaim your life.

اثر Caroline Foster 2021 125 صفحه

4.19

۱٬۰۰۰+ امتیاز

🧪 Toxic Parenting 💔 Abuse Recovery 🚧 Setting Boundaries 🩹 Trauma Healing 🧠 Cptsd Recovery

تنهایی

اثر آنتونی استور • 1988

Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.

3.90

۲٬۰۰۰+

🧠 Psychology Of Creativity 🧘 Solitude And Creativity 🎨 Healing Through Art 🌧️ Depression And Creativity 🌿 Introvert Strengths

تنهایی

Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.

اثر آنتونی استور 1988 216 صفحه

3.90

۲٬۰۰۰+ امتیاز

🧠 Psychology Of Creativity 🧘 Solitude And Creativity 🎨 Healing Through Art 🌧️ Depression And Creativity 🌿 Introvert Strengths

راه لاک‌پشت

اثر کرتیس فیث • 2007

A famous bet: teach novices two weeks of rules and they'll beat the pros. They did.

3.83

۲٬۰۰۰+

🎯 Trend Following 🤖 Systematic Trading ⚠️ Risk Management 🧠 Trading Psychology 📊 Behavioral Finance

راه لاک‌پشت

A famous bet: teach novices two weeks of rules and they'll beat the pros. They did.

اثر کرتیس فیث 2007 288 صفحه

3.83

۲٬۰۰۰+ امتیاز

🎯 Trend Following 🤖 Systematic Trading ⚠️ Risk Management 🧠 Trading Psychology 📊 Behavioral Finance

همه ارتباط برقرار می‌کنند، کمتر کسی متصل می‌شود

اثر جان سی. مکسول • 2010

Connection beats communication: the four practices that make people feel valued and ready to act.

4.11

۵٬۰۰۰+

🗣️ Interpersonal Communication 🧠 Emotional Intelligence 🌱 Personal Leadership 🤝 Nonverbal Communication 🏆 Credibility Building

همه ارتباط برقرار می‌کنند، کمتر کسی متصل می‌شود

Connection beats communication: the four practices that make people feel valued and ready to act.

اثر جان سی. مکسول 2010 288 صفحه

4.11

۵٬۰۰۰+ امتیاز

🗣️ Interpersonal Communication 🧠 Emotional Intelligence 🌱 Personal Leadership 🤝 Nonverbal Communication 🏆 Credibility Building

زندگی عاطفی نوجوانان

اثر لیزا دامور • 2023

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

4.46

۶٬۰۰۰+

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

زندگی عاطفی نوجوانان

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

اثر لیزا دامور 2023 239 صفحه

4.46

۶٬۰۰۰+ امتیاز

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

No B.S. Marketing To the Affluent

اثر دن اس. کندی • 2008

Stop selling to the disappearing middle class. A playbook for finding and keeping wealthy customers.

4.11

۴۲۵

💰 Affluent Marketing 💎 Luxury Marketing 🧠 Customer Psychology 👑 Status Consumption 🎯 Market Segmentation

No B.S. Marketing To the Affluent

Stop selling to the disappearing middle class. A playbook for finding and keeping wealthy customers.

اثر دن اس. کندی 2008 428 صفحه

4.11

۴۲۵ امتیاز

💰 Affluent Marketing 💎 Luxury Marketing 🧠 Customer Psychology 👑 Status Consumption 🎯 Market Segmentation

Wild Mind

اثر Bill Plotkin • 2013

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

4.32

۵۰۰+

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

Wild Mind

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

اثر Bill Plotkin 2013 320 صفحه

4.32

۵۰۰+ امتیاز

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

وسواس فکری در روابط

اثر شوا راجایی • 2022

Obsessive relationship doubts aren't intuition. A clinical guide to the therapy that quiets them.

4.41

۵۰۰+

💔 Relationship Anxiety 🔁 Ocd Treatment 🪜 Exposure Therapy 💭 Intrusive Thoughts 🧠 Cognitive Behavioral Therapy

وسواس فکری در روابط

Obsessive relationship doubts aren't intuition. A clinical guide to the therapy that quiets them.

اثر شوا راجایی 2022 202 صفحه

4.41

۵۰۰+ امتیاز

💔 Relationship Anxiety 🔁 Ocd Treatment 🪜 Exposure Therapy 💭 Intrusive Thoughts 🧠 Cognitive Behavioral Therapy

بدن الکتریکی، سلامت الکتریکی

اثر آیلین دی مک‌کیوزیک • 2021

Your body is electric. Boost your voltage from disease into healing with sound and grounding.

4.41

۳۵۵

⚡ Energy Medicine 🔊 Sound Healing 🌊 Emotional Release 🌍 Grounding Practices 🌀 Chakra Anatomy

بدن الکتریکی، سلامت الکتریکی

Your body is electric. Boost your voltage from disease into healing with sound and grounding.

اثر آیلین دی مک‌کیوزیک 2021 305 صفحه

4.41

۳۵۵ امتیاز

⚡ Energy Medicine 🔊 Sound Healing 🌊 Emotional Release 🌍 Grounding Practices 🌀 Chakra Anatomy

چگونه طنز بنویسیم

اثر اسکات دیکرز • 2014

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

4.13

۵۰۰+

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics 🗣️ Wordplay And Punning ⏱️ Writing Productivity

چگونه طنز بنویسیم

Comedy demystified: a set of learnable devices that turn humor from mystery into repeatable craft.

اثر اسکات دیکرز 2014 146 صفحه

4.13

۵۰۰+ امتیاز

🎭 Comedy Writing 🎯 Satire And Parody ⚙️ Joke Mechanics 🗣️ Wordplay And Punning ⏱️ Writing Productivity

قدرت وحشی

اثر الکساندرا پوپ • 2017

The menstrual cycle isn't a burden. It's a spiritual initiation with its own map.

4.13

۱٬۰۰۰+

🩸 Menstrual Health 🌙 Women's Spirituality 🔄 Cyclical Living 🖤 Shadow Work 🧘 Body Wisdom

قدرت وحشی

The menstrual cycle isn't a burden. It's a spiritual initiation with its own map.

اثر الکساندرا پوپ 2017 269 صفحه

4.13

۱٬۰۰۰+ امتیاز

🩸 Menstrual Health 🌙 Women's Spirituality 🔄 Cyclical Living 🖤 Shadow Work 🧘 Body Wisdom

مامز آن کال | مراقبت پایه از نوزاد ۰ تا ۶ ماه | کتاب فرزندپروری ۱ از ۳ | نسخه بیستمین سالگرد

اثر لورا هانتر • 2012

The schedule and swaddle system that teaches a newborn the night, starting from week one.

4.22

۶٬۰۰۰+

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

مامز آن کال | مراقبت پایه از نوزاد ۰ تا ۶ ماه | کتاب فرزندپروری ۱ از ۳ | نسخه بیستمین سالگرد

The schedule and swaddle system that teaches a newborn the night, starting from week one.

اثر لورا هانتر 2012 159 صفحه

4.22

۶٬۰۰۰+ امتیاز

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

درمان نگرانی

اثر رابرت ال. لیهی • 2005

You worry because you believe it protects you. Break that belief and the cycle collapses.

3.92

۱٬۰۰۰+

😰 Worry Management 🧘 Anxiety Treatment 🧠 Cognitive Therapy 🔍 Cognitive Distortions 🔄 Cognitive Reframing

درمان نگرانی

You worry because you believe it protects you. Break that belief and the cycle collapses.

اثر رابرت ال. لیهی 2005 336 صفحه

3.92

۱٬۰۰۰+ امتیاز

😰 Worry Management 🧘 Anxiety Treatment 🧠 Cognitive Therapy 🔍 Cognitive Distortions 🔄 Cognitive Reframing

Sacred Contracts

اثر Caroline Myss • 2001

Your soul picked its curriculum before you were born. Archetypes hold the syllabus.

4.01

۱۷٬۰۰۰+

🏛️ Archetypal Psychology 🌀 Chakra Work 👶 Pre-Birth Planning 🧠 Jungian Psychology 🧭 Life Purpose

Sacred Contracts

Your soul picked its curriculum before you were born. Archetypes hold the syllabus.

اثر Caroline Myss 2001 530 صفحه

4.01

۱۷٬۰۰۰+ امتیاز

🏛️ Archetypal Psychology 🌀 Chakra Work 👶 Pre-Birth Planning 🧠 Jungian Psychology 🧭 Life Purpose

زن باهوش پولی

اثر آرسه اوگوو • 2016

A high-earning Lagos professional is secretly broke. An eviction notice forces her to master money.

4.19

۱٬۰۰۰+

💸 Financial Fiction 🇳🇬 Modern Lagos 👯‍♀️ Female Friendship 💰 Women And Money 🥂 Aspirational Lifestyle

زن باهوش پولی

A high-earning Lagos professional is secretly broke. An eviction notice forces her to master money.

اثر آرسه اوگوو 2016 224 صفحه

4.19

۱٬۰۰۰+ امتیاز

💸 Financial Fiction 🇳🇬 Modern Lagos 👯‍♀️ Female Friendship 💰 Women And Money 🥂 Aspirational Lifestyle

The Road Less Stupid

اثر Keith J. Cunningham • 2017

A thinking discipline that cuts the costly errors most leaders repeat.

4.32

۱٬۰۰۰+

🗺️ Business Strategy 🏢 Organizational Culture ⚠️ Risk Management 🧠 Cognitive Biases 🔍 Root Cause Analysis

The Road Less Stupid

A thinking discipline that cuts the costly errors most leaders repeat.

اثر Keith J. Cunningham 2017 340 صفحه

4.32

۱٬۰۰۰+ امتیاز

🗺️ Business Strategy 🏢 Organizational Culture ⚠️ Risk Management 🧠 Cognitive Biases 🔍 Root Cause Analysis

The No Complaining Rule

اثر Jon Gordon • 2008

Venting costs your team far more than you realize. A rule that redirects it into solutions.

3.84

۵٬۰۰۰+

🏢 Workplace Culture 🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 😰 Stress Management

The No Complaining Rule

Venting costs your team far more than you realize. A rule that redirects it into solutions.

اثر Jon Gordon 2008 176 صفحه

3.84

۵٬۰۰۰+ امتیاز

🏢 Workplace Culture 🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 😰 Stress Management

۱۰ مقاله‌ای که باید از هاروارد بیزینس ریویو بخوانید درباره تصمیم‌گیری هوشمندانه

اثر هاروارد بیزینس پابلیشینگ • 2013

Why annual planning fails: replace it with continuous, issues-focused reviews linked to decisions.

3.74

۵۰۰+

🎯 Strategic Planning 📋 Decision Quality 📊 Evidence-Based Management 🏗️ Strategy Execution 🤝 Cross-Functional Teams

۱۰ مقاله‌ای که باید از هاروارد بیزینس ریویو بخوانید درباره تصمیم‌گیری هوشمندانه

Why annual planning fails: replace it with continuous, issues-focused reviews linked to decisions.

اثر هاروارد بیزینس پابلیشینگ 2013 183 صفحه

3.74

۵۰۰+ امتیاز

🎯 Strategic Planning 📋 Decision Quality 📊 Evidence-Based Management 🏗️ Strategy Execution 🤝 Cross-Functional Teams

How To Do Things You Hate

اثر Peter Hollins • 2023

Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.

3.78

۳۳۴

😤 Emotional Regulation ⏰ Procrastination 🔦 Attention Management 💗 Self Compassion ✅ Acceptance

How To Do Things You Hate

Bypass the emotional resistance that stops you from hard tasks, without waiting for motivation.

اثر Peter Hollins 2023 190 صفحه

3.78

۳۳۴ امتیاز

😤 Emotional Regulation ⏰ Procrastination 🔦 Attention Management 💗 Self Compassion ✅ Acceptance

بخشنده

اثر باب برگ • 2007

A sorcerer teaches his student that reality is a bubble, and how to step outside it.

4.33

۳۰٬۰۰۰+

🪶 Shamanic Teachings 🧙‍♂️ Mentor And Apprentice ⚔️ Warrior Philosophy 👁️ Shifting Perception ✨ Mystical Teachings

بخشنده

A sorcerer teaches his student that reality is a bubble, and how to step outside it.

اثر باب برگ 2007

4.33

۳۰٬۰۰۰+ امتیاز

🪶 Shamanic Teachings 🧙‍♂️ Mentor And Apprentice ⚔️ Warrior Philosophy 👁️ Shifting Perception ✨ Mystical Teachings

ایکیگای برای نوجوانان

اثر هکتور گارسیا • 2021

What Okinawa's 100-year-olds can teach teens about building a life worth waking up for.

3.94

۴۶۴

🧑‍🎓 Teen Self Help 🎯 Finding Purpose 🌸 Ikigai 🔄 Continuous Improvement 📱 Digital Minimalism

ایکیگای برای نوجوانان

What Okinawa's 100-year-olds can teach teens about building a life worth waking up for.

اثر هکتور گارسیا 2021 129 صفحه

3.94

۴۶۴ امتیاز

🧑‍🎓 Teen Self Help 🎯 Finding Purpose 🌸 Ikigai 🔄 Continuous Improvement 📱 Digital Minimalism

میلیونرهای قدم‌های کوچک

اثر دیو رمزی • 2022

Seven steps to a million dollars on an ordinary income, no shortcuts required.

3.91

۶٬۰۰۰+

🏠 Household Finance 📈 Wealth Building 💳 Debt Reduction 🐢 Slow Wealth 🏖️ Financial Independence

میلیونرهای قدم‌های کوچک

Seven steps to a million dollars on an ordinary income, no shortcuts required.

اثر دیو رمزی 2022 222 صفحه

3.91

۶٬۰۰۰+ امتیاز

🏠 Household Finance 📈 Wealth Building 💳 Debt Reduction 🐢 Slow Wealth 🏖️ Financial Independence

مناطق اشتباه شما: تکنیک‌های جسورانه اما ساده برای غلبه بر الگوهای نادرست رفتارتان

اثر وین و. دایر • 1978

You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.

4.01

۲۱٬۰۰۰+

🧠 Pop Psychology 🎯 Emotional Mastery 🧘 Present Moment 💖 Self Approval ⛓️ Limiting Beliefs

مناطق اشتباه شما: تکنیک‌های جسورانه اما ساده برای غلبه بر الگوهای نادرست رفتارتان

You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.

اثر وین و. دایر 1978 320 صفحه

4.01

۲۱٬۰۰۰+ امتیاز

🧠 Pop Psychology 🎯 Emotional Mastery 🧘 Present Moment 💖 Self Approval ⛓️ Limiting Beliefs

جنگجوی روشنایی

اثر پائولو کوئیلو • 1997

You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.

3.69

۴۲٬۰۰۰+

✨ Modern Mysticism 🗺️ Allegorical Self-Help ⚔️ Inner Battles ☀️ Daily Reflections 🧘 Spiritual Discipline

جنگجوی روشنایی

You are already a spiritual warrior. The field manual for fighting with strategy, not just strength.

اثر پائولو کوئیلو 1997 142 صفحه

3.69

۴۲٬۰۰۰+ امتیاز

✨ Modern Mysticism 🗺️ Allegorical Self-Help ⚔️ Inner Battles ☀️ Daily Reflections 🧘 Spiritual Discipline

بازسازی میلو

اثر آرون هورشیگ • 2021

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

4.56

۵۰۰+

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

بازسازی میلو

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

اثر آرون هورشیگ 2021 400 صفحه

4.56

۵۰۰+ امتیاز

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

تنها چیزی که لازم است یک هدف است

اثر جان آکاف • 2023

Three goal zones that keep you out of burnout and make your biggest ambitions inevitable.

4.56

۲٬۰۰۰+

🎯 Goal Setting 🌱 Human Potential 🧠 Positive Psychology ⚙️ Motivation Systems 📊 Progress Tracking

تنها چیزی که لازم است یک هدف است

Three goal zones that keep you out of burnout and make your biggest ambitions inevitable.

اثر جان آکاف 2023 272 صفحه

4.56

۲٬۰۰۰+ امتیاز

🎯 Goal Setting 🌱 Human Potential 🧠 Positive Psychology ⚙️ Motivation Systems 📊 Progress Tracking

قبلی 34 35 36 37 38 بعدی

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M