Comida
Nuestra relación con la comida moldea todo, desde nuestra salud personal hasta la sostenibilidad global, y los principales escritores gastronómicos de hoy exploran la ciencia, la política y la cultura detrás de lo que comemos. Estos libros estimulantes examinan la alimentación consciente, la ciencia de la nutrición y los sistemas alimentarios, al tiempo que ofrecen orientación práctica para tomar decisiones informadas sobre la dieta y el bienestar.
Comida Resúmenes de libros
The Emperor of Gladness
A suicidal teen becomes caregiver to the old woman with dementia who saved his life.
Contemporáneo
Ficción literaria
Lgbt
Queer
Adulto
Inmersivo
The Emperor of Gladness
A suicidal teen becomes caregiver to the old woman with dementia who saved his life.
Contemporáneo
Ficción literaria
Lgbt
Queer
Adulto
Súper intestino
A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.
Salud
Nutrición
Ciencia
Autoayuda
Comida
Inmersivo
Súper intestino
A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.
Salud
Nutrición
Ciencia
Autoayuda
Comida
Confesiones de un chef
Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.
Memorias
Comida
Cocina
Culinario
Humor
Inmersivo
Confesiones de un chef
Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.
Memorias
Comida
Cocina
Culinario
Humor
Setting the Table
A stakeholder hierarchy that puts investors last. It built a restaurant empire anyway.
Negocios
Liderazgo
Gestión
Emprendimiento
Comida
Inmersivo
Setting the Table
A stakeholder hierarchy that puts investors last. It built a restaurant empire anyway.
Negocios
Liderazgo
Gestión
Emprendimiento
Comida
Médico Médium, la limpieza para curar
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
Salud
Autoayuda
Nutrición
Diet
Healing
Inmersivo
Médico Médium, la limpieza para curar
Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.
Salud
Autoayuda
Nutrición
Diet
Healing
Fit for Life
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
Salud
Comida
Autoayuda
Wellness
Self Improvement
Inmersivo
Fit for Life
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
Salud
Comida
Autoayuda
Wellness
Self Improvement
El cuerpo perfecto en 4 horas
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
Salud
Autoayuda
Nutrición
Diet
Desarrollo personal
Inmersivo
El cuerpo perfecto en 4 horas
Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.
Salud
Autoayuda
Nutrición
Diet
Desarrollo personal
KitchenWise
A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.
Libros de cocina
Cocina
Comida
Ciencia
Referencia
Inmersivo
KitchenWise
A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.
Libros de cocina
Cocina
Comida
Ciencia
Referencia
Fast Like a Girl
Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.
Salud
Autoayuda
Nutrición
Ciencia
Biología
Fast Like a Girl
Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.
Salud
Autoayuda
Nutrición
Ciencia
Biología
La conexión mente-intestino
Your gut and brain are talking. The trillions of microbes between them are running the show.
Salud
Ciencia
Psicología
Nutrición
Biología
La conexión mente-intestino
Your gut and brain are talking. The trillions of microbes between them are running the show.
Salud
Ciencia
Psicología
Nutrición
Biología
Hospitalidad irrazonable
Extraordinary service: how one restaurant made every guest feel like the only guest.
Negocios
Liderazgo
Gestión
Autoayuda
Memorias
Hospitalidad irrazonable
Extraordinary service: how one restaurant made every guest feel like the only guest.
Negocios
Liderazgo
Gestión
Autoayuda
Memorias
El dilema del omnívoro
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
Comida
Ciencia
Medio ambiente
Salud
Naturaleza
El dilema del omnívoro
Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.
Comida
Ciencia
Medio ambiente
Salud
Naturaleza
El programa del Dr. Neal Barnard para revertir la diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
Salud
Nutrición
Medicina
Autoayuda
Ciencia
El programa del Dr. Neal Barnard para revertir la diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
Salud
Nutrición
Medicina
Autoayuda
Ciencia
El arte de la comida sencilla
The best cooking skill: buying perfect ingredients, then getting out of their way.
Libros de cocina
Cocina
Comida
Referencia
Sostenibilidad
El arte de la comida sencilla
The best cooking skill: buying perfect ingredients, then getting out of their way.
Libros de cocina
Cocina
Comida
Referencia
Sostenibilidad
Comer, beber y ser saludable
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
Salud
Nutrición
Ciencia
Comida
Autoayuda
Comer, beber y ser saludable
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
Salud
Nutrición
Ciencia
Comida
Autoayuda
La revolución de la glucosa
Food rules to flatten glucose and end energy crashes, without giving up what you love.
Salud
Autoayuda
Nutrición
Ciencia
Comida
La revolución de la glucosa
Food rules to flatten glucose and end energy crashes, without giving up what you love.
Salud
Autoayuda
Nutrición
Ciencia
Comida
Ikigai
No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.
Autoayuda
Filosofía
Psicología
Desarrollo personal
Salud
Ikigai
No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.
Autoayuda
Filosofía
Psicología
Desarrollo personal
Salud
Cambia tu dieta, cambia tu mente
Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.
Salud
Nutrición
Salud mental
Ciencia
Psicología
Cambia tu dieta, cambia tu mente
Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.
Salud
Nutrición
Salud mental
Ciencia
Psicología
The Seven Year Slip
A publicist meets a charming chef in her aunt's apartment. He's from seven years ago.
Romance
Realismo mágico
Romance contemporáneo
Contemporáneo
Viajes en el tiempo
The Seven Year Slip
A publicist meets a charming chef in her aunt's apartment. He's from seven years ago.
Romance
Realismo mágico
Romance contemporáneo
Contemporáneo
Viajes en el tiempo
El manual de pérdida rápida de grasa
A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.
Salud
Autoayuda
Comida
Psicología
Ciencia
Inmersivo
El manual de pérdida rápida de grasa
A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.
Salud
Autoayuda
Comida
Psicología
Ciencia
Epi-paleo Rx
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
Salud
Nutrición
Autoayuda
Ciencia
Biología
Inmersivo
Epi-paleo Rx
Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.
Salud
Nutrición
Autoayuda
Ciencia
Biología
Rey de la gula
Nine months, one frozen food launch, and a rivalry so hot it threatens to consume them.
Romance
Romance contemporáneo
Suspense romántico
Crimen
Ficción adulta
Inmersivo
Rey de la gula
Nine months, one frozen food launch, and a rivalry so hot it threatens to consume them.
Romance
Romance contemporáneo
Suspense romántico
Crimen
Ficción adulta
La digestión es la cuestión
The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.
Ciencia
Salud
Biología
Medicina
Nutrición
La digestión es la cuestión
The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.
Ciencia
Salud
Biología
Medicina
Nutrición
La dieta South Beach supercharged
Two weeks to reset cravings, then interval training burns what the diet leaves behind.
Salud
Autoayuda
Cocina
Comida
Libros de cocina
La dieta South Beach supercharged
Two weeks to reset cravings, then interval training burns what the diet leaves behind.
Salud
Autoayuda
Cocina
Comida
Libros de cocina
Appetite for America
A railroad restaurant empire that civilized the West and launched America's first female workforce.
Historia
Biografía
Negocios
Americano
Comida
Appetite for America
A railroad restaurant empire that civilized the West and launched America's first female workforce.
Historia
Biografía
Negocios
Americano
Comida
The Paris Novel
A vintage Dior dress and an obsession with a forgotten model pull a timid woman into her own life.
Ficción histórica
Francia
Comida
Ficción literaria
Arte
The Paris Novel
A vintage Dior dress and an obsession with a forgotten model pull a timid woman into her own life.
Ficción histórica
Francia
Comida
Ficción literaria
Arte
Allen Carr's Easy Way to Quit Emotional Eating
Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.
Autoayuda
Psicología
Salud
Comida
Adicción
Allen Carr's Easy Way to Quit Emotional Eating
Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.
Autoayuda
Psicología
Salud
Comida
Adicción
El código de la obesidad
The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.
Salud
Nutrición
Ciencia
Autoayuda
Diet
El código de la obesidad
The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.
Salud
Nutrición
Ciencia
Autoayuda
Diet
Sal, grasa, ácido, calor
A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.
Cocina
Comida
Libros de cocina
Ciencia
Referencia
Sal, grasa, ácido, calor
A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.
Cocina
Comida
Libros de cocina
Ciencia
Referencia
In Defense of Food
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
Comida
Salud
Nutrición
Ciencia
Autoayuda
In Defense of Food
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
Comida
Salud
Nutrición
Ciencia
Autoayuda
El método de la Diosa de la Glucosa
Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.
Salud
Autoayuda
Nutrición
Cocina
Comida
El método de la Diosa de la Glucosa
Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.
Salud
Autoayuda
Nutrición
Cocina
Comida
Mrs. Quinn's Rise to Fame
A 77-year-old secretly enters a baking show. The spotlight could expose the baby she surrendered.
Contemporáneo
Club de lectura
Romance
Comida
Women
Mrs. Quinn's Rise to Fame
A 77-year-old secretly enters a baking show. The spotlight could expose the baby she surrendered.
Contemporáneo
Club de lectura
Romance
Comida
Women
La dieta para los adictos a los carbohidratos
One meal without rules, two that reset insulin. End the cravings that sabotage every diet.
Salud
Autoayuda
Comida
Nutrición
Wellness
La dieta para los adictos a los carbohidratos
One meal without rules, two that reset insulin. End the cravings that sabotage every diet.
Salud
Autoayuda
Comida
Nutrición
Wellness
La píldora mágica
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
Salud
Ciencia
Medicina
Comida
Psicología
La píldora mágica
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
Salud
Ciencia
Medicina
Comida
Psicología
Un fuego silencioso
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
Salud
Ciencia
Medicina
Comida
Biología
Un fuego silencioso
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
Salud
Ciencia
Medicina
Comida
Biología
