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Master Your Time in 10 Minutes a Day

od Michal Stawicki • 2014

Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.

3.97

134

🕰️ Time Management ⚙️ Productivity Systems ⚖️ Work-Life Balance 🔢 Prioritization Methods 🗂️ Task Breakdown

Master Your Time in 10 Minutes a Day

Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.

od Michal Stawicki 2014 68 stran

3.97

134 hodnocení

🕰️ Time Management ⚙️ Productivity Systems ⚖️ Work-Life Balance 🔢 Prioritization Methods 🗂️ Task Breakdown

Fat Loss Forever

od Layne Norton • 2019

Why most diets end in regain, and the metabolic recovery plan that makes fat loss permanent.

4.55

346

🧪 Evidence-Based Nutrition 🏋️ Body Composition 📊 Macro Tracking 🥩 High Protein Diets 🍽️ Hunger Management

Fat Loss Forever

Why most diets end in regain, and the metabolic recovery plan that makes fat loss permanent.

od Layne Norton 2019 378 stran

4.55

346 hodnocení

🧪 Evidence-Based Nutrition 🏋️ Body Composition 📊 Macro Tracking 🥩 High Protein Diets 🍽️ Hunger Management

Inside the Investor's Brain

od Richard L. Peterson • 2007

Your brain is a catastrophic investor. Here is the neuroscience to override it.

3.81

📉 Behavioral Finance 🧠 Investing Psychology 🔬 Neuroeconomics 🧩 Cognitive Biases 🧘 Emotional Regulation

Inside the Investor's Brain

Your brain is a catastrophic investor. Here is the neuroscience to override it.

od Richard L. Peterson 2007 416 stran

3.81

84 hodnocení

📉 Behavioral Finance 🧠 Investing Psychology 🔬 Neuroeconomics 🧩 Cognitive Biases 🧘 Emotional Regulation

How to Win Friends and Influence People

od Dale Carnegie • 2022

Criticism backfires. Here's what works instead: the classic people-skills playbook, updated.

4.38

3 000+

🤝 Interpersonal Skills 💬 Persuasion 🌱 Constructive Feedback 🧠 Emotional Intelligence 📚 Classic Self-Help

How to Win Friends and Influence People

Criticism backfires. Here's what works instead: the classic people-skills playbook, updated.

od Dale Carnegie 2022 317 stran

4.38

3 000+ hodnocení

🤝 Interpersonal Skills 💬 Persuasion 🌱 Constructive Feedback 🧠 Emotional Intelligence 📚 Classic Self-Help

Emotional Intelligence Quickbook

od Travis Bradberry • 2003

Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.

3.54

1 000+

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🔄 Neuroplasticity 💼 Workplace Psychology 🤝 Conflict Resolution

Emotional Intelligence Quickbook

Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.

od Travis Bradberry 2003 128 stran

3.54

1 000+ hodnocení

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🔄 Neuroplasticity 💼 Workplace Psychology 🤝 Conflict Resolution

Yoga Nidra

od Satyananda Saraswati • 1976

Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.

4.33

1 000+

🕉️ Tantric Yoga 🧘 Body Scanning 🌬️ Breathwork 🎯 Intention Setting 💭 Visualization

Yoga Nidra

Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.

od Satyananda Saraswati 1976

4.33

1 000+ hodnocení

🕉️ Tantric Yoga 🧘 Body Scanning 🌬️ Breathwork 🎯 Intention Setting 💭 Visualization

The Magic of Manifesting Money

od Ryuu Shinohara • 2020

15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.

4.51

500+

💰 Money Manifestation 💎 Wealth Mindset ✨ Manifestation Techniques 🌌 Vibrational Alignment 🙏 Financial Spirituality

The Magic of Manifesting Money

15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.

od Ryuu Shinohara 2020 110 stran

4.51

500+ hodnocení

💰 Money Manifestation 💎 Wealth Mindset ✨ Manifestation Techniques 🌌 Vibrational Alignment 🙏 Financial Spirituality

Caring Enough to Confront

od David Augsburger • 1973

Conflict does not require cruelty. The skills to confront with honesty and care.

3.89

262

🤝 Conflict Resolution ✝️ Christian Relationships 💭 Owning Emotions 💬 Direct Communication 🧭 Taking Responsibility

Caring Enough to Confront

Conflict does not require cruelty. The skills to confront with honesty and care.

od David Augsburger 1973 192 stran

3.89

262 hodnocení

🤝 Conflict Resolution ✝️ Christian Relationships 💭 Owning Emotions 💬 Direct Communication 🧭 Taking Responsibility

The Love Dare

od Stephen Kendrick • 2008

Forty daily dares that rebuild a marriage on love that lasts, even when the feelings don't.

4.39

62 000+

🕊️ Christian Marriage 📅 40-Day Devotionals 💍 Covenant Marriage ❤️ Practical Love 🩹 Marriage Restoration

The Love Dare

Forty daily dares that rebuild a marriage on love that lasts, even when the feelings don't.

od Stephen Kendrick 2008 256 stran

4.39

62 000+ hodnocení

🕊️ Christian Marriage 📅 40-Day Devotionals 💍 Covenant Marriage ❤️ Practical Love 🩹 Marriage Restoration

Losing My Virginity

od Richard Branson • 1998

A dyslexic teen, a student magazine, and a borrowed plane: the improbable rise of Richard Branson.

4.00

57 000+

🏗️ Entrepreneurial Memoir 🏷️ Brand Building 🎲 Calculated Risk 👥 People-First Culture 💥 Market Disruption

Losing My Virginity

A dyslexic teen, a student magazine, and a borrowed plane: the improbable rise of Richard Branson.

od Richard Branson 1998 624 stran

4.00

57 000+ hodnocení

🏗️ Entrepreneurial Memoir 🏷️ Brand Building 🎲 Calculated Risk 👥 People-First Culture 💥 Market Disruption

Recovery

od Russell Brand • 2017

Why you can't stop scrolling, eating, or working, and what to do about it.

3.93

12 000+

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

Recovery

Why you can't stop scrolling, eating, or working, and what to do about it.

od Russell Brand 2017 288 stran

3.93

12 000+ hodnocení

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

The PLAN

od Kendra Adachi • 2024

A planning method that finally treats your hormones as a feature, not a bug.

3.86

5 000+

📋 Women's Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing 😌 Anti-Hustle Culture ⚡ Energy Management

The PLAN

A planning method that finally treats your hormones as a feature, not a bug.

od Kendra Adachi 2024 233 stran

3.86

5 000+ hodnocení

📋 Women's Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing 😌 Anti-Hustle Culture ⚡ Energy Management

The Bogleheads' Guide to Investing

od Taylor Larimore • 2006

Buy the entire market, pay almost nothing to own it, and outearn most professionals.

4.30

10 000+

🏦 Index Investing 💰 Personal Finance ⚖️ Asset Allocation 🏖️ Retirement Planning 🗽 Financial Independence

The Bogleheads' Guide to Investing

Buy the entire market, pay almost nothing to own it, and outearn most professionals.

od Taylor Larimore 2006 336 stran

4.30

10 000+ hodnocení

🏦 Index Investing 💰 Personal Finance ⚖️ Asset Allocation 🏖️ Retirement Planning 🗽 Financial Independence

Integrity Selling for the 21st Century

od Ron Willingham • 1987

The customer-focused method where prospects do 80 percent of the talking and close themselves.

3.91

449

🗣️ Consultative Selling 📋 Sales Methodology 🤝 Ethical Selling 🔗 Relationship Selling 🧠 Sales Mindset

Integrity Selling for the 21st Century

The customer-focused method where prospects do 80 percent of the talking and close themselves.

od Ron Willingham 1987

3.91

449 hodnocení

🗣️ Consultative Selling 📋 Sales Methodology 🤝 Ethical Selling 🔗 Relationship Selling 🧠 Sales Mindset

The Power of Showing Up

od Daniel J. Siegel • 2020

A child's future depends less on discipline or education than on a parent's consistent presence.

4.27

5 000+

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

The Power of Showing Up

A child's future depends less on discipline or education than on a parent's consistent presence.

od Daniel J. Siegel 2020 256 stran

4.27

5 000+ hodnocení

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

The Cow in the Parking Lot

od Leonard Scheff • 2008

What if anger were a habit? Find the hidden demand before it ignites.

3.98

2 000+

🧨 Anger Management 🪷 Zen Buddhism 🧘 Mindfulness Meditation 🔄 Cognitive Reframing 💗 Compassion Practice

The Cow in the Parking Lot

What if anger were a habit? Find the hidden demand before it ignites.

od Leonard Scheff 2008 198 stran

3.98

2 000+ hodnocení

🧨 Anger Management 🪷 Zen Buddhism 🧘 Mindfulness Meditation 🔄 Cognitive Reframing 💗 Compassion Practice

The Power of Broke

od Daymond John • 2016

Necessity forces moves that money can't buy: why cash-poor founders win.

3.89

3 000+

💰 Bootstrapped Startups 📖 Founder Stories 🎨 Creative Constraints 🎯 Goal-Setting Systems 🏷️ Brand Authenticity

The Power of Broke

Necessity forces moves that money can't buy: why cash-poor founders win.

od Daymond John 2016 288 stran

3.89

3 000+ hodnocení

💰 Bootstrapped Startups 📖 Founder Stories 🎨 Creative Constraints 🎯 Goal-Setting Systems 🏷️ Brand Authenticity

Your Brain Is Playing Tricks On You

od Albert Moukheiber • 2019

Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.

3.85

500+

🧠 Cognitive Biases 🔍 Critical Thinking 📰 Misinformation ⚡ Mental Shortcuts 🤲 Intellectual Humility

Your Brain Is Playing Tricks On You

Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.

od Albert Moukheiber 2019 131 stran

3.85

500+ hodnocení

🧠 Cognitive Biases 🔍 Critical Thinking 📰 Misinformation ⚡ Mental Shortcuts 🤲 Intellectual Humility

The Science of Self-Empowerment

od Gregg Braden • 2017

Evolution cannot explain you. A new biology reveals healing and intuitive powers you were born with.

4.24

500+

🔬 Alternative Science 🧬 Epigenetics ❤️ Heart Intelligence 😰 Stress And Aging 🧠 Mind-Body Connection

The Science of Self-Empowerment

Evolution cannot explain you. A new biology reveals healing and intuitive powers you were born with.

od Gregg Braden 2017 320 stran

4.24

500+ hodnocení

🔬 Alternative Science 🧬 Epigenetics ❤️ Heart Intelligence 😰 Stress And Aging 🧠 Mind-Body Connection

HBR Guide to Generative AI for Managers

od Elisa Farri • 2025

Gen AI is more than a productivity tool. Here's how to make it a strategic partner.

3.67

111

🏢 Ai In Business 🤝 Ai Collaboration ✍️ Ai Prompting ⚡ Ai Productivity 🔮 Future Of Work

HBR Guide to Generative AI for Managers

Gen AI is more than a productivity tool. Here's how to make it a strategic partner.

od Elisa Farri 2025 258 stran

3.67

111 hodnocení

🏢 Ai In Business 🤝 Ai Collaboration ✍️ Ai Prompting ⚡ Ai Productivity 🔮 Future Of Work

Boundless

od Ben Greenfield • 2020

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

4.24

1 000+

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Boundless

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

od Ben Greenfield 2020 640 stran

4.24

1 000+ hodnocení

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Beyond Mars and Venus

od John Gray • 2016

Men and women run on different stress chemicals, and equality forgot to account for biology.

3.81

500+

🗣️ Couples Communication ⚧️ Gender Dynamics ☯️ Masculine Feminine Balance 🧪 Hormones And Behavior 🧠 Stress Biology

Beyond Mars and Venus

Men and women run on different stress chemicals, and equality forgot to account for biology.

od John Gray 2016 381 stran

3.81

500+ hodnocení

🗣️ Couples Communication ⚧️ Gender Dynamics ☯️ Masculine Feminine Balance 🧪 Hormones And Behavior 🧠 Stress Biology

The Happiness Hypothesis

od Jonathan Haidt • 2006

Reason is not the driver; it is the spokesman for a much larger emotional system.

4.09

45 000+

🧠 Positive Psychology 🏛️ Ancient Wisdom ⚖️ Moral Psychology 📊 Happiness Research 🌱 Post-Traumatic Growth

The Happiness Hypothesis

Reason is not the driver; it is the spokesman for a much larger emotional system.

od Jonathan Haidt 2006 297 stran

4.09

45 000+ hodnocení

🧠 Positive Psychology 🏛️ Ancient Wisdom ⚖️ Moral Psychology 📊 Happiness Research 🌱 Post-Traumatic Growth

The Tao of Sexology

od Stephen Thomas Chang • 1996

Pressure points, facial maps, and rhythmic breathing: the Taoist art of turning sex into vitality.

3.92

227

☯️ Taoist Sexual Alchemy ⚡ Sexual Energy Cultivation 🔥 Sacred Sexuality 💦 Ejaculation Control 🕰️ Sexual Longevity

The Tao of Sexology

Pressure points, facial maps, and rhythmic breathing: the Taoist art of turning sex into vitality.

od Stephen Thomas Chang 1996 224 stran

3.92

227 hodnocení

☯️ Taoist Sexual Alchemy ⚡ Sexual Energy Cultivation 🔥 Sacred Sexuality 💦 Ejaculation Control 🕰️ Sexual Longevity

The Inner Game of Music

od Barry Green • 1986

Performance equals potential minus interference. For musicians ready to subtract the self-doubt.

3.95

4 000+

🎻 Music Performance 🧠 Performance Psychology 😰 Performance Anxiety 🌊 Flow State 🏔️ Peak Performance

The Inner Game of Music

Performance equals potential minus interference. For musicians ready to subtract the self-doubt.

od Barry Green 1986 225 stran

3.95

4 000+ hodnocení

🎻 Music Performance 🧠 Performance Psychology 😰 Performance Anxiety 🌊 Flow State 🏔️ Peak Performance

Total Recall

od Arnold Schwarzenegger • 2012

How a farm boy who went AWOL for a bodybuilding trophy took Hollywood, then Sacramento.

4.17

23 000+

🗽 Immigrant Stories 🎬 Hollywood Careers 🏛️ Political Memoirs 🔄 Career Reinvention 🏠 Real Estate Investing

Total Recall

How a farm boy who went AWOL for a bodybuilding trophy took Hollywood, then Sacramento.

od Arnold Schwarzenegger 2012 656 stran

4.17

23 000+ hodnocení

🗽 Immigrant Stories 🎬 Hollywood Careers 🏛️ Political Memoirs 🔄 Career Reinvention 🏠 Real Estate Investing

177 Mental Toughness Secrets of the World Class

od Steve Siebold • 2005

The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.

4.35

500+

🧠 Mental Toughness 🏔️ Peak Performance 🔍 Self-Awareness 💪 Emotional Discipline 🎯 Goal Setting

177 Mental Toughness Secrets of the World Class

The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.

od Steve Siebold 2005 282 stran

4.35

500+ hodnocení

🧠 Mental Toughness 🏔️ Peak Performance 🔍 Self-Awareness 💪 Emotional Discipline 🎯 Goal Setting

How Proust Can Change Your Life

od Alain de Botton • 1998

The practical life advice hidden inside a 3,000-page French novel about memory and jealousy.

3.76

18 000+

🏛️ Practical Philosophy 🌸 Ordinary Beauty 👁️ Habit And Appreciation 🎨 Art And Perception 📖 Reading And Reflection

How Proust Can Change Your Life

The practical life advice hidden inside a 3,000-page French novel about memory and jealousy.

od Alain de Botton 1998 208 stran

3.76

18 000+ hodnocení

🏛️ Practical Philosophy 🌸 Ordinary Beauty 👁️ Habit And Appreciation 🎨 Art And Perception 📖 Reading And Reflection

A Beginner's Guide to Numerology

od Joy Woodward • 2019

Your birth date and name already hold your life's pattern. A beginner's method for reading it.

4.15

430

🧮 Pythagorean Numerology 🔢 Numerology Basics 🗺️ Personality Systems ✨ Birth Chart Reading 💞 Relationship Compatibility

A Beginner's Guide to Numerology

Your birth date and name already hold your life's pattern. A beginner's method for reading it.

od Joy Woodward 2019 170 stran

4.15

430 hodnocení

🧮 Pythagorean Numerology 🔢 Numerology Basics 🗺️ Personality Systems ✨ Birth Chart Reading 💞 Relationship Compatibility

FAKE

od Robert T. Kiyosaki • 2019

What to own when currency is debt, schools teach obedience, and the middle class gets poorer.

3.71

1 000+

📚 Financial Literacy 🏗️ Wealth Building 💸 Passive Income 🏠 Real Estate Investing 🏛️ Austrian Economics

FAKE

What to own when currency is debt, schools teach obedience, and the middle class gets poorer.

od Robert T. Kiyosaki 2019 240 stran

3.71

1 000+ hodnocení

📚 Financial Literacy 🏗️ Wealth Building 💸 Passive Income 🏠 Real Estate Investing 🏛️ Austrian Economics

Smart Choices

od John S. Hammond • 1998

The most expensive mistakes happen before you even name the problem. A method for catching them.

4.02

6 000+

🧱 Decision Frameworks 📊 Decision Analysis 🧠 Cognitive Biases ⚠️ Risk Analysis 🔍 Problem Solving

Smart Choices

The most expensive mistakes happen before you even name the problem. A method for catching them.

od John S. Hammond 1998 256 stran

4.02

6 000+ hodnocení

🧱 Decision Frameworks 📊 Decision Analysis 🧠 Cognitive Biases ⚠️ Risk Analysis 🔍 Problem Solving

10% Human

od Alanna Collen • 2015

Just one cell in ten in your body is human. The microbes in charge are being decimated.

4.36

4 000+

🦠 Microbiome Science 🩺 Gut Health 🌾 Dietary Fiber 🔥 Chronic Inflammation 🩹 Leaky Gut

10% Human

Just one cell in ten in your body is human. The microbes in charge are being decimated.

od Alanna Collen 2015 336 stran

4.36

4 000+ hodnocení

🦠 Microbiome Science 🩺 Gut Health 🌾 Dietary Fiber 🔥 Chronic Inflammation 🩹 Leaky Gut

The Effortless Sleep Method

od Sasha Stephens • 2011

Your thoughts keep you awake, not your body. Rewire them and sleep returns.

3.85

500+

🛌 Sleep Disorders 🧠 Cognitive Behavioral Therapy For Insomnia 😰 Sleep Anxiety 🛏️ Sleep Hygiene 💭 Cognitive Restructuring

The Effortless Sleep Method

Your thoughts keep you awake, not your body. Rewire them and sleep returns.

od Sasha Stephens 2011 185 stran

3.85

500+ hodnocení

🛌 Sleep Disorders 🧠 Cognitive Behavioral Therapy For Insomnia 😰 Sleep Anxiety 🛏️ Sleep Hygiene 💭 Cognitive Restructuring

The Competitive Runner's Handbook

od Bob Glover • 1983

From 5K to marathon: how to train, race, and peak when finishing isn't enough.

4.08

415

🏃 Competitive Running 🎽 Endurance Sports 🏁 Race Training 🦵 Running Form 📅 Periodized Training

The Competitive Runner's Handbook

From 5K to marathon: how to train, race, and peak when finishing isn't enough.

od Bob Glover 1983 853 stran

4.08

415 hodnocení

🏃 Competitive Running 🎽 Endurance Sports 🏁 Race Training 🦵 Running Form 📅 Periodized Training

Smart Talk

od Lisa B. Marshall • 2013

From handshakes to hard conversations: the skills that get you past awkward and into influence.

3.77

265

🗣️ Interpersonal Communication 🎤 Public Speaking 💬 Conversation Skills 🤝 Networking ⚡ Difficult Conversations

Smart Talk

From handshakes to hard conversations: the skills that get you past awkward and into influence.

od Lisa B. Marshall 2013 288 stran

3.77

265 hodnocení

🗣️ Interpersonal Communication 🎤 Public Speaking 💬 Conversation Skills 🤝 Networking ⚡ Difficult Conversations

Managing Leadership Anxiety

od Steve Cuss • 2019

Most leadership anxiety is borrowed. How to trace it, map it, and lead calmly.

4.33

1 000+

🕊️ Christian Leadership 🧬 Family Systems 🚨 Anxiety Management 🤲 Vulnerability In Leadership 🌱 Spiritual Formation

Managing Leadership Anxiety

Most leadership anxiety is borrowed. How to trace it, map it, and lead calmly.

od Steve Cuss 2019 224 stran

4.33

1 000+ hodnocení

🕊️ Christian Leadership 🧬 Family Systems 🚨 Anxiety Management 🤲 Vulnerability In Leadership 🌱 Spiritual Formation

Master of Change

od Brad Stulberg • 2023

When everything changes, rigid identities break. How to build a self that bends without collapsing.

4.01

2 000+

🔄 Life Transitions 🔬 Resilience Science 🌊 Embracing Uncertainty 🍂 Non-Attachment 💗 Self-Compassion

Master of Change

When everything changes, rigid identities break. How to build a self that bends without collapsing.

od Brad Stulberg 2023 233 stran

4.01

2 000+ hodnocení

🔄 Life Transitions 🔬 Resilience Science 🌊 Embracing Uncertainty 🍂 Non-Attachment 💗 Self-Compassion

Master Your Time, Master Your Life

od Brian Tracy • 2016

Sort tasks by their real consequences, not urgency. That one rule transforms how you work.

3.89

1 000+

🕰️ Time Management 📋 Task Prioritization 📚 Skill Development 🏛️ Classic Self-Help 🎯 Focus And Concentration

Master Your Time, Master Your Life

Sort tasks by their real consequences, not urgency. That one rule transforms how you work.

od Brian Tracy 2016 240 stran

3.89

1 000+ hodnocení

🕰️ Time Management 📋 Task Prioritization 📚 Skill Development 🏛️ Classic Self-Help 🎯 Focus And Concentration

Total Freedom

od J. Krishnamurti • 1996

Truth has no path, no guru, and no technique. The only authority is your own awareness.

4.37

1 000+

🔍 Self-Inquiry ☯️ Non-Dual Philosophy 🔗 Undoing Conditioning 🧘 Present Moment Awareness 📚 Holistic Education

Total Freedom

Truth has no path, no guru, and no technique. The only authority is your own awareness.

od J. Krishnamurti 1996 384 stran

4.37

1 000+ hodnocení

🔍 Self-Inquiry ☯️ Non-Dual Philosophy 🔗 Undoing Conditioning 🧘 Present Moment Awareness 📚 Holistic Education

The Practice of Not Thinking

od Ryūnosuke Koike • 2013

Constant mental chatter is the enemy. Your senses are how you fight back. A Zen guide.

3.37

2 000+

🧘 Buddhist Practice 🌿 Mindful Living 👁️ Sensory Awareness 🔍 Observing Thoughts 🍃 Non-Attachment

The Practice of Not Thinking

Constant mental chatter is the enemy. Your senses are how you fight back. A Zen guide.

od Ryūnosuke Koike 2013

3.37

2 000+ hodnocení

🧘 Buddhist Practice 🌿 Mindful Living 👁️ Sensory Awareness 🔍 Observing Thoughts 🍃 Non-Attachment

Mini Habits for Weight Loss

od Stephen Guise • 2016

Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.

4.01

2 000+

🏋️ Weight Loss 🔄 Habit Formation 🚫 Anti-Diet Approach 🥗 Food Quality 🧘 Mindful Eating

Mini Habits for Weight Loss

Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.

od Stephen Guise 2016 252 stran

4.01

2 000+ hodnocení

🏋️ Weight Loss 🔄 Habit Formation 🚫 Anti-Diet Approach 🥗 Food Quality 🧘 Mindful Eating

Right Thing. Right Now

od Ryan Holiday • 2024

Justice is a Stoic practice: integrity, forgiveness, and the courage to never look away.

4.13

6 000+

🏛️ Modern Stoicism ⚖️ Virtue Ethics ✊ Nonviolent Resistance 🧭 Personal Integrity 🕊️ Forgiveness Practice

Right Thing. Right Now

Justice is a Stoic practice: integrity, forgiveness, and the courage to never look away.

od Ryan Holiday 2024 368 stran

4.13

6 000+ hodnocení

🏛️ Modern Stoicism ⚖️ Virtue Ethics ✊ Nonviolent Resistance 🧭 Personal Integrity 🕊️ Forgiveness Practice

Anti-Inflammatory Diet in 21

od Sondi Bruner • 2015

Remove the foods fueling chronic inflammation: a 3-week reset built on 5-ingredient meals.

3.82

175

🚫 Elimination Diets 🥘 Anti-Inflammatory 🔥 Chronic Inflammation 🥬 Whole Foods 📋 Meal Planning

Anti-Inflammatory Diet in 21

Remove the foods fueling chronic inflammation: a 3-week reset built on 5-ingredient meals.

od Sondi Bruner 2015 208 stran

3.82

175 hodnocení

🚫 Elimination Diets 🥘 Anti-Inflammatory 🔥 Chronic Inflammation 🥬 Whole Foods 📋 Meal Planning

Buyer Personas

od Adele Revella • 2015

Most marketers guess why customers buy. The answer is in a handful of interviews, done right.

3.84

436

📊 Marketing Strategy 🧩 Customer Insights 🛒 Buyer Personas 🛤️ Buying Journey 🤝 Sales Enablement

Buyer Personas

Most marketers guess why customers buy. The answer is in a handful of interviews, done right.

od Adele Revella 2015 240 stran

3.84

436 hodnocení

📊 Marketing Strategy 🧩 Customer Insights 🛒 Buyer Personas 🛤️ Buying Journey 🤝 Sales Enablement

The Journey from Abandonment to Healing, Revised and Updated

od Susan Anderson • 2000

Love loss triggers the same craving as addiction. The stages that lead from shock to hope.

4.22

1 000+

💔 Breakup Recovery 🌑 Grief Work 🧸 Inner Child Healing 💉 Love Addiction 💖 Self-Compassion

The Journey from Abandonment to Healing, Revised and Updated

Love loss triggers the same craving as addiction. The stages that lead from shock to hope.

od Susan Anderson 2000 373 stran

4.22

1 000+ hodnocení

💔 Breakup Recovery 🌑 Grief Work 🧸 Inner Child Healing 💉 Love Addiction 💖 Self-Compassion

John D. Rockefeller on Making Money

od John D. Rockefeller • 2015

The richest American's playbook for making money, and why he gave most of it back.

3.32

157

💰 Wealth Philosophy ⚖️ Business Ethics 🧱 Character Building 🪜 Self-Made Success 🎯 Strategic Giving

John D. Rockefeller on Making Money

The richest American's playbook for making money, and why he gave most of it back.

od John D. Rockefeller 2015 67 stran

3.32

157 hodnocení

💰 Wealth Philosophy ⚖️ Business Ethics 🧱 Character Building 🪜 Self-Made Success 🎯 Strategic Giving

Your Money or Your Life

od Joe Domínguez • 1999

Escape the office forever: automate income, outsource busywork, take retirement in installments.

3.98

31 000+

🎨 Lifestyle Design 💰 Passive Income 💻 Remote Work 📤 Outsourcing ⚙️ Efficiency Systems

Your Money or Your Life

Escape the office forever: automate income, outsource busywork, take retirement in installments.

od Joe Domínguez 1999 400 stran

3.98

31 000+ hodnocení

🎨 Lifestyle Design 💰 Passive Income 💻 Remote Work 📤 Outsourcing ⚙️ Efficiency Systems

Master Your Thinking

od Thibaut Meurisse • 2020

You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.

4.21

445

🧠 Cognitive Biases 🏠 Environment Design 🌱 Growth Mindset 💪 Confidence Building 🙏 Gratitude Practice

Master Your Thinking

You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.

od Thibaut Meurisse 2020 156 stran

4.21

445 hodnocení

🧠 Cognitive Biases 🏠 Environment Design 🌱 Growth Mindset 💪 Confidence Building 🙏 Gratitude Practice

Living the 7 Habits

od Stephen R. Covey • 2000

Seven principles changed their lives. Years later, they tell us what held, and what didn't.

3.96

1 000+

🔄 Habit Formation 🎯 Life Purpose ⏳ Time Management 👂 Empathic Listening 🤝 Collaborative Negotiation

Living the 7 Habits

Seven principles changed their lives. Years later, they tell us what held, and what didn't.

od Stephen R. Covey 2000 335 stran

3.96

1 000+ hodnocení

🔄 Habit Formation 🎯 Life Purpose ⏳ Time Management 👂 Empathic Listening 🤝 Collaborative Negotiation

Breath

od James Nestor • 2020

You breathe wrong, and it's wrecking your health. The fix is older than medicine.

4.17

500+

🫁 Breathing Techniques 👃 Nasal Breathing 🧬 Evolutionary Mismatch ⚖️ Autonomic Balance 💨 CO2 Tolerance

Breath

You breathe wrong, and it's wrecking your health. The fix is older than medicine.

od James Nestor 2020

4.17

500+ hodnocení

🫁 Breathing Techniques 👃 Nasal Breathing 🧬 Evolutionary Mismatch ⚖️ Autonomic Balance 💨 CO2 Tolerance

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