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The Emperor of Gladness

od Ocean Vuong

A suicidal teen becomes caregiver to the old woman with dementia who saved his life.

3.85

81 000+

Současná literatura

Literární fikce

Lgbt

Imerzivní

The Emperor of Gladness

A suicidal teen becomes caregiver to the old woman with dementia who saved his life.

od Ocean Vuong 2025 402 stran

3.85

81 000+ hodnocení

Současná literatura

Literární fikce

Lgbt

Super Gut

od William Davis • 2022

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

3.80

3 000+

Zdraví

Výživa

Věda

Imerzivní

Super Gut

A hidden gut infection mimics depression and arthritis in millions. DIY fermented yogurt is the fix.

od William Davis 2022 368 stran

3.80

3 000+ hodnocení

Zdraví

Výživa

Věda

Důvěrné z kuchyně

od Anthony Bourdain • 2000

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

4.19

300 000+

Memoáry

Jídlo

Vaření

Imerzivní

Důvěrné z kuchyně

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

od Anthony Bourdain 2000 321 stran

4.19

300 000+ hodnocení

Memoáry

Jídlo

Vaření

Setting the Table

od Danny Meyer • 2006

A stakeholder hierarchy that puts investors last. It built a restaurant empire anyway.

4.04

9 000+

Podnikání

Leadership

Management

Imerzivní

Setting the Table

A stakeholder hierarchy that puts investors last. It built a restaurant empire anyway.

od Danny Meyer 2006 336 stran

4.04

9 000+ hodnocení

Podnikání

Leadership

Management

Medical Medium Cleanse to Heal

od Anthony William • 2020

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

4.21

2 000+

Zdraví

Osobní rozvoj

Výživa

Imerzivní

Medical Medium Cleanse to Heal

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

od Anthony William 2020 586 stran

4.21

2 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

Caffeine Blues

od Stephen Cherniske • 1998

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

4.07

500+

Zdraví

Věda

Výživa

Imerzivní

Caffeine Blues

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

od Stephen Cherniske 1998 437 stran

4.07

500+ hodnocení

Zdraví

Věda

Výživa

Fit for Life

od Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

Zdraví

Jídlo

Osobní rozvoj

Imerzivní

Fit for Life

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

od Harvey Diamond 2003 392 stran

3.87

168 hodnocení

Zdraví

Jídlo

Osobní rozvoj

The 4-Hour Body

od Timothy Ferriss • 2000

Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.

3.71

38 000+

Zdraví

Osobní rozvoj

Výživa

Imerzivní

The 4-Hour Body

Two workouts, one binge day, cold packs: the minimalist path to body change fitness rules miss.

od Timothy Ferriss 2000 571 stran

3.71

38 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

KitchenWise

od Shirley O. Corriher • 2020

A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.

3.77

150

Kuchařky

Vaření

Jídlo

Imerzivní

KitchenWise

A biochemist's kitchen: why food sticks, cakes fall, chocolate seizes, and how to fix it.

od Shirley O. Corriher 2020 288 stran

3.77

150 hodnocení

Kuchařky

Vaření

Jídlo

Fast Like a Girl

od Mindy Pelz • 2022

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

4.21

20 000+

Zdraví

Osobní rozvoj

Výživa

Fast Like a Girl

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

od Mindy Pelz 2022 329 stran

4.21

20 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

The Mind-Gut Connection

od Emeran Mayer • 2015

Your gut and brain are talking. The trillions of microbes between them are running the show.

3.76

9 000+

Zdraví

Věda

Psychologie

The Mind-Gut Connection

Your gut and brain are talking. The trillions of microbes between them are running the show.

od Emeran Mayer 2015 256 stran

3.76

9 000+ hodnocení

Zdraví

Věda

Psychologie

Good Energy

od Casey Means • 2024

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

4.06

26 000+

Zdraví

Osobní rozvoj

Věda

Good Energy

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

od Casey Means 2024 400 stran

4.06

26 000+ hodnocení

Zdraví

Osobní rozvoj

Věda

Unreasonable Hospitality

od Will Guidara • 2022

Extraordinary service: how one restaurant made every guest feel like the only guest.

4.41

38 000+

Podnikání

Leadership

Management

Unreasonable Hospitality

Extraordinary service: how one restaurant made every guest feel like the only guest.

od Will Guidara 2022 288 stran

4.41

38 000+ hodnocení

Podnikání

Leadership

Management

Dilema všežravce

od Michael Pollan • 2006

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

4.19

200 000+

Jídlo

Věda

Životní prostředí

Dilema všežravce

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

od Michael Pollan 2006 710 stran

4.19

200 000+ hodnocení

Jídlo

Věda

Životní prostředí

Dr. Neal Barnard's Program for Reversing Diabetes

od Neal D. Barnard • 2006

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

4.23

1 000+

Zdraví

Výživa

Medicína

Dr. Neal Barnard's Program for Reversing Diabetes

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

od Neal D. Barnard 2006 288 stran

4.23

1 000+ hodnocení

Zdraví

Výživa

Medicína

Umění jednoduchého jídla

od Alice Waters • 2007

The best cooking skill: buying perfect ingredients, then getting out of their way.

3.94

26 000+

Kuchařky

Vaření

Jídlo

Umění jednoduchého jídla

The best cooking skill: buying perfect ingredients, then getting out of their way.

od Alice Waters 2007 405 stran

3.94

26 000+ hodnocení

Kuchařky

Vaření

Jídlo

Eat, Drink, and Be Healthy

od Walter C. Willett • 2001

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

4.11

2 000+

Zdraví

Výživa

Věda

Eat, Drink, and Be Healthy

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

od Walter C. Willett 2001 432 stran

4.11

2 000+ hodnocení

Zdraví

Výživa

Věda

Glucose Revolution

od Jessie Inchauspé • 2022

Food rules to flatten glucose and end energy crashes, without giving up what you love.

4.40

50 000+

Zdraví

Osobní rozvoj

Výživa

Glucose Revolution

Food rules to flatten glucose and end energy crashes, without giving up what you love.

od Jessie Inchauspé 2022 304 stran

4.40

50 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

Superlife

od Darin Olien • 2014

Health has five levers, not one. Pulling just one or two is why most regimens fail.

4.00

6 000+

Zdraví

Osobní rozvoj

Výživa

Superlife

Health has five levers, not one. Pulling just one or two is why most regimens fail.

od Darin Olien 2014 224 stran

4.00

6 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

The Bulletproof Diet

od Dave Asprey • 2014

Start your day with butter coffee, eat more fat, and drop a pound daily.

3.74

6 000+

Zdraví

Osobní rozvoj

Výživa

The Bulletproof Diet

Start your day with butter coffee, eat more fat, and drop a pound daily.

od Dave Asprey 2014 322 stran

3.74

6 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

Ikigai

od Héctor García • 2016

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

3.69

35 000+

Osobní rozvoj

Filozofie

Psychologie

Ikigai

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

od Héctor García 2016 208 stran

3.69

35 000+ hodnocení

Osobní rozvoj

Filozofie

Psychologie

Forever Strong

od Gabrielle Lyon • 2023

The organ that controls your aging, and the daily protein target that feeds it.

3.74

5 000+

Zdraví

Osobní rozvoj

Výživa

Forever Strong

The organ that controls your aging, and the daily protein target that feeds it.

od Gabrielle Lyon 2023 368 stran

3.74

5 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

Change Your Diet, Change Your Mind

od Georgia Ede • 2024

Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

4.14

1 000+

Zdraví

Výživa

Duševní zdraví

Change Your Diet, Change Your Mind

Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

od Georgia Ede 2024 464 stran

4.14

1 000+ hodnocení

Zdraví

Výživa

Duševní zdraví

The Seven Year Slip

od Ashley Poston • 2023

A publicist meets a charming chef in her aunt's apartment. He's from seven years ago.

4.15

600 000+

Romantika

Magický realismus

Současná romance

The Seven Year Slip

A publicist meets a charming chef in her aunt's apartment. He's from seven years ago.

od Ashley Poston 2023 336 stran

4.15

600 000+ hodnocení

Romantika

Magický realismus

Současná romance

Medical Medium

od Anthony William • 2015

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

4.04

6 000+

Zdraví

Spiritualita

Osobní rozvoj

Medical Medium

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

od Anthony William 2015 365 stran

4.04

6 000+ hodnocení

Zdraví

Spiritualita

Osobní rozvoj

The Rapid Fat Loss Handbook

od Lyle McDonald • 2005

A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.

4.25

265

Zdraví

Osobní rozvoj

Jídlo

Imerzivní

The Rapid Fat Loss Handbook

A protein-only fast drops half a pound of fat daily. The maintenance formula keeps it gone.

od Lyle McDonald 2005 115 stran

4.25

265 hodnocení

Zdraví

Osobní rozvoj

Jídlo

Epi-paleo Rx

od Jack Kruse • 2013

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

4.20

410

Zdraví

Výživa

Osobní rozvoj

Imerzivní

Epi-paleo Rx

Leptin resistance blinds your brain to its energy stores; the fix starts with ice and oysters.

od Jack Kruse 2013 256 stran

4.20

410 hodnocení

Zdraví

Výživa

Osobní rozvoj

King of Gluttony

od Ana Huang

Nine months, one frozen food launch, and a rivalry so hot it threatens to consume them.

3.85

51 000+

Romantika

Současná romance

Romantický suspense

Imerzivní

King of Gluttony

Nine months, one frozen food launch, and a rivalry so hot it threatens to consume them.

od Ana Huang 2026 434 stran

3.85

51 000+ hodnocení

Romantika

Současná romance

Romantický suspense

Gut

od Giulia Enders • 2014

The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.

4.08

56 000+

Věda

Zdraví

Biologie

Gut

The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.

od Giulia Enders 2014 272 stran

4.08

56 000+ hodnocení

Věda

Zdraví

Biologie

Antifragile

od Nassim Nicholas Taleb • 2012

Fasting plus low-carb eating: the combination that repairs cells in ways dieting alone cannot.

4.10

58 000+

Zdraví

Výživa

Diet

Antifragile

Fasting plus low-carb eating: the combination that repairs cells in ways dieting alone cannot.

od Nassim Nicholas Taleb 2012 426 stran

4.10

58 000+ hodnocení

Zdraví

Výživa

Diet

The South Beach Diet Supercharged

od Arthur Agatston • 2008

Two weeks to reset cravings, then interval training burns what the diet leaves behind.

3.66

1 000+

Zdraví

Osobní rozvoj

Vaření

The South Beach Diet Supercharged

Two weeks to reset cravings, then interval training burns what the diet leaves behind.

od Arthur Agatston 2008 352 stran

3.66

1 000+ hodnocení

Zdraví

Osobní rozvoj

Vaření

How Not to Age

od Michael Greger • 2023

Genes are not your aging fate. Diet is, and here is the science, food by food.

4.25

3 000+

Zdraví

Výživa

Věda

How Not to Age

Genes are not your aging fate. Diet is, and here is the science, food by food.

od Michael Greger 2023 640 stran

4.25

3 000+ hodnocení

Zdraví

Výživa

Věda

Only in Naples

od Katherine Wilson • 2015

She arrives in Naples hungry for escape. A lavish Italian mother-in-law feeds her a new life.

3.74

2 000+

Memoáry

Itálie

Cestování

Only in Naples

She arrives in Naples hungry for escape. A lavish Italian mother-in-law feeds her a new life.

od Katherine Wilson 2015 287 stran

3.74

2 000+ hodnocení

Memoáry

Itálie

Cestování

Appetite for America

od Stephen Fried • 2010

A railroad restaurant empire that civilized the West and launched America's first female workforce.

4.21

1 000+

Historie

Biografie

Podnikání

Appetite for America

A railroad restaurant empire that civilized the West and launched America's first female workforce.

od Stephen Fried 2010 751 stran

4.21

1 000+ hodnocení

Historie

Biografie

Podnikání

How Not to Die

od Michael Greger • 2015

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

4.41

50 000+

Zdraví

Výživa

Věda

How Not to Die

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

od Michael Greger 2015 576 stran

4.41

50 000+ hodnocení

Zdraví

Výživa

Věda

Dark Calories

od Cate Shanahan • 2024

The cooking oil behind diabetes and heart disease: the science and the kitchen fix.

4.35

500+

Zdraví

Výživa

Diet

Dark Calories

The cooking oil behind diabetes and heart disease: the science and the kitchen fix.

od Cate Shanahan 2024 356 stran

4.35

500+ hodnocení

Zdraví

Výživa

Diet

Ultra-processed People

od Chris van Tulleken • 2023

60% of what we eat is engineered to override satiety. Sugar and exercise were a distraction.

4.38

46 000+

Zdraví

Věda

Jídlo

Ultra-processed People

60% of what we eat is engineered to override satiety. Sugar and exercise were a distraction.

od Chris van Tulleken 2023 376 stran

4.38

46 000+ hodnocení

Zdraví

Věda

Jídlo

The Paris Novel

od Ruth Reichl • 2024

A vintage Dior dress and an obsession with a forgotten model pull a timid woman into her own life.

3.78

52 000+

Historická fikce

Francie

Jídlo

The Paris Novel

A vintage Dior dress and an obsession with a forgotten model pull a timid woman into her own life.

od Ruth Reichl 2024 272 stran

3.78

52 000+ hodnocení

Historická fikce

Francie

Jídlo

Allen Carr's Easy Way to Quit Emotional Eating

od Allen Carr • 2019

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

3.70

500+

Osobní rozvoj

Psychologie

Zdraví

Allen Carr's Easy Way to Quit Emotional Eating

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

od Allen Carr 2019 258 stran

3.70

500+ hodnocení

Osobní rozvoj

Psychologie

Zdraví

The Obesity Code

od Jason Fung • 2016

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

4.36

38 000+

Zdraví

Výživa

Věda

The Obesity Code

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

od Jason Fung 2016 315 stran

4.36

38 000+ hodnocení

Zdraví

Výživa

Věda

Serve to Win

od Novak Djokovic • 2013

Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.

3.90

3 000+

Zdraví

Sport

Osobní rozvoj

Serve to Win

Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.

od Novak Djokovic 2013 192 stran

3.90

3 000+ hodnocení

Zdraví

Sport

Osobní rozvoj

Salt, Fat, Acid, Heat

od Samin Nosrat • 2017

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

4.39

95 000+

Vaření

Jídlo

Kuchařky

Salt, Fat, Acid, Heat

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

od Samin Nosrat 2017 480 stran

4.39

95 000+ hodnocení

Vaření

Jídlo

Kuchařky

How to Heal Your Metabolism

od Kate Deering • 2015

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

4.16

500+

Zdraví

Výživa

Diet

How to Heal Your Metabolism

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

od Kate Deering 2015 390 stran

4.16

500+ hodnocení

Zdraví

Výživa

Diet

Fiber Fueled

od Will Bulsiewicz • 2020

Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.

4.06

12 000+

Zdraví

Výživa

Jídlo

Fiber Fueled

Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.

od Will Bulsiewicz 2020 400 stran

4.06

12 000+ hodnocení

Zdraví

Výživa

Jídlo

In Defense of Food

od Michael Pollan • 2008

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

4.07

100 000+

Jídlo

Zdraví

Výživa

In Defense of Food

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

od Michael Pollan 2008 244 stran

4.07

100 000+ hodnocení

Jídlo

Zdraví

Výživa

The Glucose Goddess Method

od Jessie Inchauspé • 2023

Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.

4.14

6 000+

Zdraví

Osobní rozvoj

Výživa

The Glucose Goddess Method

Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.

od Jessie Inchauspé 2023 288 stran

4.14

6 000+ hodnocení

Zdraví

Osobní rozvoj

Výživa

Mrs. Quinn's Rise to Fame

od Olivia Ford • 2024

A 77-year-old secretly enters a baking show. The spotlight could expose the baby she surrendered.

4.09

22 000+

Současná literatura

Knižní klub

Romantika

Mrs. Quinn's Rise to Fame

A 77-year-old secretly enters a baking show. The spotlight could expose the baby she surrendered.

od Olivia Ford 2024 384 stran

4.09

22 000+ hodnocení

Současná literatura

Knižní klub

Romantika

The Carbohydrate Addict's Diet

od Rachael F. Heller • 1991

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

3.60

252

Zdraví

Osobní rozvoj

Jídlo

The Carbohydrate Addict's Diet

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

od Rachael F. Heller 1991 322 stran

3.60

252 hodnocení

Zdraví

Osobní rozvoj

Jídlo

Magic Pill

od Johann Hari • 2024

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

4.26

9 000+

Zdraví

Věda

Medicína

Magic Pill

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

od Johann Hari 2024 320 stran

4.26

9 000+ hodnocení

Zdraví

Věda

Medicína

A Silent Fire

od Shilpa Ravella • 2022

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

3.96

500+

Zdraví

Věda

Medicína

A Silent Fire

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

od Shilpa Ravella 2022 368 stran

3.96

500+ hodnocení

Zdraví

Věda

Medicína

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