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SoBrief
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What Is Zen?
by Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
706
What Is Zen? Summary
What Is Zen? 97%
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
by Alan W. Watts 2000
4.16
706 ratings
Become What You Are
by Alan W. Watts • 1955
The self you're trying to improve is exactly what's in the way.
4.07
6k+
Become What You Are Summary
Become What You Are 97%
The self you're trying to improve is exactly what's in the way.
by Alan W. Watts 1955
4.07
6k+ ratings
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
A Brief History of Thought Summary
A Brief History of Thought 97%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 97%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
Nothing special Summary
Nothing special 97%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
Zen
by Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
Zen Summary
Zen 97%
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
by Osho 2003
4.22
420 ratings
Don't Be a Jerk
by Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1k+
Don't Be a Jerk Summary
Don't Be a Jerk 97%
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
by Brad Warner 2016
3.97
1k+ ratings
Zen Keys
by Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1k+
Zen Keys Summary
Zen Keys 97%
True Zen begins where concepts end. A master reveals why the intellect can't save you.
by Thich Nhat Hanh 1974
4.01
1k+ ratings
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 97%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
Tao
by Osho • 2002
Self-improvement strengthens the prison it promises to open: the real alternative is ego death.
4.26
1k+
Tao Summary
Tao 97%
Self-improvement strengthens the prison it promises to open: the real alternative is ego death.
by Osho 2002
4.26
1k+ ratings
On Fear
by J. Krishnamurti • 1994
Fear isn't something you have; it's something thought creates between past and future.
4.32
933
On Fear Summary
On Fear 97%
Fear isn't something you have; it's something thought creates between past and future.
by J. Krishnamurti 1994
4.32
933 ratings
Awareness
by Osho • 2001
Self-improvement and morality are cages. True freedom is learning to watch your own mind.
4.31
3k+
Awareness Summary
Awareness 97%
Self-improvement and morality are cages. True freedom is learning to watch your own mind.
by Osho 2001
4.31
3k+ ratings
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 97%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 97%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
Original Love Summary
Original Love 96%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
Zen Training
by Kazuki Sekida • 1975
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
4.04
725
Zen Training Summary
Zen Training 96%
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
by Kazuki Sekida 1975
4.04
725 ratings
What Are You Doing With Your Life
by J. Krishnamurti • 1899
The search for meaning, love, and security is itself the obstacle.
3.93
2k+
What Are You Doing With Your Life Summary
What Are You Doing With Your Life 96%
The search for meaning, love, and security is itself the obstacle.
by J. Krishnamurti 1899
3.93
2k+ ratings
On Relationship
by J. Krishnamurti • 1992
Your relationships reveal every hidden corner of your mind. The world changes when you look.
4.35
353
On Relationship Summary
On Relationship 96%
Your relationships reveal every hidden corner of your mind. The world changes when you look.
by J. Krishnamurti 1992
4.35
353 ratings
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
Not Always So Summary
Not Always So 96%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
In My Own Way
by Alan W. Watts • 1972
A sensualist and Zen scholar insists the self is a fiction, and savors the joke.
4.18
1k+
In My Own Way Summary
In My Own Way 96%
A sensualist and Zen scholar insists the self is a fiction, and savors the joke.
by Alan W. Watts 1972
4.18
1k+ ratings
The Magic of Awareness
by Anam Thubten • 2012
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
4.07
588
The Magic of Awareness Summary
The Magic of Awareness 96%
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
by Anam Thubten 2012
4.07
588 ratings
The Shift
by Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2k+
The Shift Summary
The Shift 96%
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
by Wayne W. Dyer 2010
4.18
2k+ ratings
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