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SoBrief
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The Laws of Connection
by David Robson • 2024
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
3.74
434
The Laws of Connection Summary
The Laws of Connection 95%
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
by David Robson 2024
3.74
434 ratings
The Empathy Effect
by Helen Riess • 2018
Your brain misfires with strangers. A clinician's seven-part method for fixing the empathy circuit.
3.81
275
The Empathy Effect Summary
The Empathy Effect 95%
Your brain misfires with strangers. A clinician's seven-part method for fixing the empathy circuit.
by Helen Riess 2018
3.81
275 ratings
Together The Healing Power of Human Connection in a Sometimes Lonely World
by Vivek H. Murthy • 2020
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
4.22
8k+
Together The Healing Power of Human Connection in a Sometimes Lonely World Summary
Together The Healing Power of Human Connection in a Sometimes Lonely World 95%
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
by Vivek H. Murthy 2020
4.22
8k+ ratings
Here to Make Friends
by Hope Kelaher • 2020
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
3.19
155
Here to Make Friends Summary
Here to Make Friends 95%
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
by Hope Kelaher 2020
3.19
155 ratings
Connect
by David L. Bradford • 2021
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
4.07
2k+
Connect Summary
Connect 95%
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
by David L. Bradford 2021
4.07
2k+ ratings
How to Know a Person
by David Brooks • 2023
Make anyone feel genuinely known. It is a teachable skill, not a natural gift.
4.03
41k+
How to Know a Person Summary
How to Know a Person 95%
Make anyone feel genuinely known. It is a teachable skill, not a natural gift.
by David Brooks 2023
4.03
41k+ ratings
Relational–Cultural Therapy
by Judith V. Jordan • 2009
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
4.41
177
Relational–Cultural Therapy Summary
Relational–Cultural Therapy 95%
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
by Judith V. Jordan 2009
4.41
177 ratings
The Blindspots Between Us
by Gleb Tsipursky • 2020
Your brain's built-in biases predict your relationship fights. The method to intercept them.
3.90
283
The Blindspots Between Us Summary
The Blindspots Between Us 94%
Your brain's built-in biases predict your relationship fights. The method to intercept them.
by Gleb Tsipursky 2020
3.90
283 ratings
The Art and Science of Connection
by Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
637
The Art and Science of Connection Summary
The Art and Science of Connection 94%
Identify your social style and strengthen your relationships, adding years to your life.
by Kasley Killam 2024
3.85
637 ratings
Supercommunicators
by Charles Duhigg • 2024
Three hidden scripts control every conversation. The rule for hearing what no one actually says.
3.97
41k+
Supercommunicators Summary
Supercommunicators 94%
Three hidden scripts control every conversation. The rule for hearing what no one actually says.
by Charles Duhigg 2024
3.97
41k+ ratings
The Power of the Other
by Henry Cloud • 2016
The right kind of connection rewires your brain. The wrong three drain it. How to tell.
4.04
2k+
The Power of the Other Summary
The Power of the Other 94%
The right kind of connection rewires your brain. The wrong three drain it. How to tell.
by Henry Cloud 2016
4.04
2k+ ratings
Daring Greatly
by Brené Brown • 2012
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
4.29
245k+
Daring Greatly Summary
Daring Greatly 94%
Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.
by Brené Brown 2012
4.29
245k+ ratings
Rethinking Narcissism
by Craig Malkin • 2015
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
4.03
2k+
Rethinking Narcissism Summary
Rethinking Narcissism 94%
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
by Craig Malkin 2015
4.03
2k+ ratings
Platonic
by Marisa G. Franco • 2022
Why adult friendship is harder than romance, and the attachment science that fixes it.
4.04
8k+
Platonic Summary
Platonic 94%
Why adult friendship is harder than romance, and the attachment science that fixes it.
by Marisa G. Franco 2022
4.04
8k+ ratings
Think Like a Psychologist
by Patrick King • 2019
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
3.42
517
Think Like a Psychologist Summary
Think Like a Psychologist 94%
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
by Patrick King 2019
3.42
517 ratings
The Art of Gathering
by Priya Parker • 2018
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
3.94
29k+
The Art of Gathering Summary
The Art of Gathering 94%
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
by Priya Parker 2018
3.94
29k+ ratings
Plays Well with Others
by Eric Barker • 2022
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
4.09
3k+
Plays Well with Others Summary
Plays Well with Others 94%
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
by Eric Barker 2022
4.09
3k+ ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 94%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
Cringeworthy
by Melissa Dahl • 2018
Secondhand embarrassment is your brain's empathy workout; learn to flex it.
3.67
1k+
Cringeworthy Summary
Cringeworthy 94%
Secondhand embarrassment is your brain's empathy workout; learn to flex it.
by Melissa Dahl 2018
3.67
1k+ ratings
Condenados a entendernos
by Arun Mansukhani • 2023
Independence is a myth. Rewire your social brain for relationships that actually last.
4.42
95
Condenados a entendernos Summary
Condenados a entendernos 94%
Independence is a myth. Rewire your social brain for relationships that actually last.
by Arun Mansukhani 2023
4.42
95 ratings
You're Not Listening
by Kate Murphy • 2020
Your brain syncs with a speaker's when you truly listen. Almost nobody does it anymore.
4.07
24k+
You're Not Listening Summary
You're Not Listening 94%
Your brain syncs with a speaker's when you truly listen. Almost nobody does it anymore.
by Kate Murphy 2020
4.07
24k+ ratings
Why Brains Need Friends
by Ben Rein • 2025
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
3.95
502
Why Brains Need Friends Summary
Why Brains Need Friends 94%
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
by Ben Rein 2025
3.95
502 ratings
The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 94%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 94%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
The Book You Want Everyone You Love* To Read *
by Philippa Perry • 2023
Your earliest relationships are still running your love life. Here's how to take back the controls.
3.79
6k+
The Book You Want Everyone You Love* To Read * Summary
The Book You Want Everyone You Love* To Read * 94%
Your earliest relationships are still running your love life. Here's how to take back the controls.
by Philippa Perry 2023
3.79
6k+ ratings
Secure Relating
by Sue Marriott • 2024
Most fights are two threat brains colliding. The fix: read your own activation, not theirs.
4.39
307
Secure Relating Summary
Secure Relating 94%
Most fights are two threat brains colliding. The fix: read your own activation, not theirs.
by Sue Marriott 2024
4.39
307 ratings
Insecure in Love
by Leslie Becker-Phelps • 2014
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
3.92
3k+
Insecure in Love Summary
Insecure in Love 94%
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
by Leslie Becker-Phelps 2014
3.92
3k+ ratings
A General Theory of Love
by Thomas Lewis • 2000
The limbic brain runs your love life, and it cannot be reached with words.
4.10
5k+
A General Theory of Love Summary
A General Theory of Love 94%
The limbic brain runs your love life, and it cannot be reached with words.
by Thomas Lewis 2000
4.10
5k+ ratings
No Hard Feelings
by Liz Fosslien • 2019
Emotions belong at work. The counterintuitive case for caring less and getting more done.
4.01
6k+
No Hard Feelings Summary
No Hard Feelings 94%
Emotions belong at work. The counterintuitive case for caring less and getting more done.
by Liz Fosslien 2019
4.01
6k+ ratings
The Science of Likability
by Patrick King • 2017
Earn trust, make friends, win people over: the social psychology tactics that actually work.
3.53
805
The Science of Likability Summary
The Science of Likability 94%
Earn trust, make friends, win people over: the social psychology tactics that actually work.
by Patrick King 2017
3.53
805 ratings
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
Soul Friends Summary
Soul Friends 94%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
Social
by Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3k+
Social Summary
Social 94%
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
by Matthew D. Lieberman 2013
4.07
3k+ ratings
Social Intelligence
by Jonny Bell • 2014
The silent 93% of communication: read it, send it, and connect with anyone you meet.
3.20
97
Social Intelligence Summary
Social Intelligence 94%
The silent 93% of communication: read it, send it, and connect with anyone you meet.
by Jonny Bell 2014
3.20
97 ratings
Captivate
by Vanessa Van Edwards • 2017
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
4.11
9k+
Captivate Summary
Captivate 94%
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
by Vanessa Van Edwards 2017
4.11
9k+ ratings
The Power of Bad
by John Tierney • 2019
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
3.86
1k+
The Power of Bad Summary
The Power of Bad 94%
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
by John Tierney 2019
3.86
1k+ ratings
How to Stay Sane
by Philippa Perry • 2012
Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.
3.79
4k+
How to Stay Sane Summary
How to Stay Sane 94%
Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.
by Philippa Perry 2012
3.79
4k+ ratings
How to Work with (Almost) Anyone
by Michael Bungay Stanier • 2023
One conversation, a handful of questions: how to design safe, thriving working relationships.
3.50
794
How to Work with (Almost) Anyone Summary
How to Work with (Almost) Anyone 94%
One conversation, a handful of questions: how to design safe, thriving working relationships.
by Michael Bungay Stanier 2023
3.50
794 ratings
The Man Who Mistook His Job for His Life
by Naomi Shragai • 2021
Your rivalry with the colleague, your fear of the boss: none of it began at work.
3.56
375
The Man Who Mistook His Job for His Life Summary
The Man Who Mistook His Job for His Life 94%
Your rivalry with the colleague, your fear of the boss: none of it began at work.
by Naomi Shragai 2021
3.56
375 ratings
Improve Your Social Skills
by Daniel Wendler • 2014
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
3.74
639
Improve Your Social Skills Summary
Improve Your Social Skills 94%
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
by Daniel Wendler 2014
3.74
639 ratings
The Truth About Trust
by David DeSteno • 2014
Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.
3.74
314
The Truth About Trust Summary
The Truth About Trust 94%
Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.
by David DeSteno 2014
3.74
314 ratings
The Likeability Factor
by Tim Sanders • 2005
The four learnable qualities that make people root for you, hire you, and answer your calls.
3.67
1k+
The Likeability Factor Summary
The Likeability Factor 94%
The four learnable qualities that make people root for you, hire you, and answer your calls.
by Tim Sanders 2005
3.67
1k+ ratings
Daring Greatly in 30 Minutes
by Garamond Press • 2013
The thing you're most afraid to show is the thing people most need to see.
4.27
92
Daring Greatly in 30 Minutes Summary
Daring Greatly in 30 Minutes 94%
The thing you're most afraid to show is the thing people most need to see.
by Garamond Press 2013
4.27
92 ratings
Rapport
by Emily Alison • 2020
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
4.21
715
Rapport Summary
Rapport 94%
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
by Emily Alison 2020
4.21
715 ratings
What We Value
by Emily Falk • 2025
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
3.62
502
What We Value Summary
What We Value 93%
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
by Emily Falk 2025
3.62
502 ratings
Belong
by Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1k+
Belong Summary
Belong 93%
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
by Radha Agrawal 2018
3.60
1k+ ratings
Emotional Literacy
by Claude M. Steiner • 1997
How to feel fully again: the skills of emotional recognition, honest communication, and love.
4.23
209
Emotional Literacy Summary
Emotional Literacy 93%
How to feel fully again: the skills of emotional recognition, honest communication, and love.
by Claude M. Steiner 1997
4.23
209 ratings
Radical Listening
by Christian Van Nieuwerburgh • 2025
Stop nodding and start noticing. The internal skills that turn conversation into real connection.
3.95
60
Radical Listening Summary
Radical Listening 93%
Stop nodding and start noticing. The internal skills that turn conversation into real connection.
by Christian Van Nieuwerburgh 2025
3.95
60 ratings
If I Understood You, Would I Have This Look on My Face?
by Alan Alda • 2017
Connection is the foundation, not the ornament. Alan Alda's improv method for building it.
3.86
7k+
If I Understood You, Would I Have This Look on My Face? Summary
If I Understood You, Would I Have This Look on My Face? 93%
Connection is the foundation, not the ornament. Alan Alda's improv method for building it.
by Alan Alda 2017
3.86
7k+ ratings
Shame
by Joseph Burgo • 2018
Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.
3.88
461
Shame Summary
Shame 93%
Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.
by Joseph Burgo 2018
3.88
461 ratings
We Do
by PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
493
We Do Summary
We Do 93%
A relationship system that shields you both from the world and from your own worst instincts.
by PsyD Stan Tatkin 2018
4.18
493 ratings
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