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Books like Ready, Study, Go!

Change Your Brain, Change Your Grades
by Daniel G. Amen • 2019
Your brain has a learning type. Find yours, and stop fighting your own wiring.
3.89
147
📚 Study Skills🧠 Brain-Based Learning🔬 Cognitive Neuroscience
Change Your Brain, Change Your Grades Summary
Change Your Brain, Change Your Grades 96%
Your brain has a learning type. Find yours, and stop fighting your own wiring.
by Daniel G. Amen 2019
3.89
147 ratings
📚 Study Skills🧠 Brain-Based Learning🔬 Cognitive Neuroscience
Maximize Your Memory
by Ramón Campayo • 2005
Your brain processes film at 60,000 words per minute. Here's how to read that way.
3.68
635
🚀 Accelerated Learning🧠 Memory Techniques⏩ Speed Reading
Maximize Your Memory Summary
Maximize Your Memory 95%
Your brain processes film at 60,000 words per minute. Here's how to read that way.
by Ramón Campayo 2005
3.68
635 ratings
🚀 Accelerated Learning🧠 Memory Techniques⏩ Speed Reading
Six Secrets Smart Students Dont Tell You
by Chandan Deshmukh • 2014
Top marks are learnable: memory tricks, smart notes, and the room rule that sharpens focus.
3.94
584
🧠 Study Skills📝 Exam Preparation🌱 Growth Mindset
Six Secrets Smart Students Dont Tell You Summary
Six Secrets Smart Students Dont Tell You 95%
Top marks are learnable: memory tricks, smart notes, and the room rule that sharpens focus.
by Chandan Deshmukh 2014
3.94
584 ratings
🧠 Study Skills📝 Exam Preparation🌱 Growth Mindset
The Science of Accelerated Learning
by Peter Hollins • 2017
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
4.01
546
🧠 Learning Science📚 Study Skills🧩 Memory Techniques
The Science of Accelerated Learning Summary
The Science of Accelerated Learning 95%
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
by Peter Hollins 2017
4.01
546 ratings
🧠 Learning Science📚 Study Skills🧩 Memory Techniques
Use Both Sides of Your Brain
by Tony Buzan • 1976
Your notes are sabotaging your memory. The method that works the way your brain actually does.
3.88
375
🗒️ Note-Taking Methods⏩ Speed Reading📚 Study Skills
Use Both Sides of Your Brain Summary
Use Both Sides of Your Brain 95%
Your notes are sabotaging your memory. The method that works the way your brain actually does.
by Tony Buzan 1976
3.88
375 ratings
🗒️ Note-Taking Methods⏩ Speed Reading📚 Study Skills
Exam Warriors
by Narendra Modi • 2018
Make exam season a celebration: habits that replace panic with calm and self-trust.
4.21
746
🎓 Exam Preparation📚 Student Success😰 Test Anxiety
Exam Warriors Summary
Exam Warriors 95%
Make exam season a celebration: habits that replace panic with calm and self-trust.
by Narendra Modi 2018
4.21
746 ratings
🎓 Exam Preparation📚 Student Success😰 Test Anxiety
The Buzan Study Skills Handbook
by Tony Buzan • 1726
Slow reading kills comprehension. Double your speed, map visually, and multiply recall.
3.89
349
📖 Study Skills⏩ Speed Reading🧠 Memory Improvement
The Buzan Study Skills Handbook Summary
The Buzan Study Skills Handbook 95%
Slow reading kills comprehension. Double your speed, map visually, and multiply recall.
by Tony Buzan 1726
3.89
349 ratings
📖 Study Skills⏩ Speed Reading🧠 Memory Improvement
Strength in Stillness
by Bob Roth • 2018
No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.
3.21
2k+
🕉️ Mantra Meditation😰 Stress Reduction🔬 Meditation Science
Strength in Stillness Summary
Strength in Stillness 95%
No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.
by Bob Roth 2018
3.21
2k+ ratings
🕉️ Mantra Meditation😰 Stress Reduction🔬 Meditation Science
Superstudent - Lær mer effektiv, få bedre karakterer
by Olav Schewe • 2014
Smarter studying, not more of it: the techniques that turn average students into top performers.
3.9
478
🧠 Study Skills🔗 Memory Techniques⏰ Time Management
Superstudent - Lær mer effektiv, få bedre karakterer Summary
Superstudent - Lær mer effektiv, få bedre karakterer 95%
Smarter studying, not more of it: the techniques that turn average students into top performers.
by Olav Schewe 2014
3.9
478 ratings
🧠 Study Skills🔗 Memory Techniques⏰ Time Management
Altered Traits
by Daniel Goleman • 2017
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
3.90
6k+
🧪 Meditation Research🧠 Contemplative Neuroscience🔄 Brain Plasticity
Altered Traits Summary
Altered Traits 95%
The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.
by Daniel Goleman 2017
3.90
6k+ ratings
🧪 Meditation Research🧠 Contemplative Neuroscience🔄 Brain Plasticity
How to Study with Mind Maps
by Toni Krasnic • 2011
Why rereading fails and how a pen, paper, and five phases produce real understanding.
3.78
236
📚 Study Skills🧠 Mind Mapping👁️ Visual Learning
How to Study with Mind Maps Summary
How to Study with Mind Maps 95%
Why rereading fails and how a pen, paper, and five phases produce real understanding.
by Toni Krasnic 2011
3.78
236 ratings
📚 Study Skills🧠 Mind Mapping👁️ Visual Learning
Hurry Up and Meditate
by David Michie • 2008
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
3.73
852
🧘 Mindfulness Meditation🔬 Meditation Science🪷 Buddhist Meditation
Hurry Up and Meditate Summary
Hurry Up and Meditate 95%
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
by David Michie 2008
3.73
852 ratings
🧘 Mindfulness Meditation🔬 Meditation Science🪷 Buddhist Meditation
Aware
by Daniel J. Siegel • 2018
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
3.60
1k+
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity
Aware Summary
Aware 95%
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
by Daniel J. Siegel 2018
3.60
1k+ ratings
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity
Teach Yourself How to Learn
by Saundra Yancy McGuire • 2018
You think you know it until the test proves otherwise. Here’s how to know before.
4.14
609
🧑‍🎓 Study Skills🌱 Growth Mindset📖 Active Reading
Teach Yourself How to Learn Summary
Teach Yourself How to Learn 95%
You think you know it until the test proves otherwise. Here’s how to know before.
by Saundra Yancy McGuire 2018
4.14
609 ratings
🧑‍🎓 Study Skills🌱 Growth Mindset📖 Active Reading
Limitless
by Jim Kwik • 2020
A brain coach's system for learning faster, reading faster, and remembering what matters.
4.07
22k+
🧠 Brain Training⚡ Cognitive Enhancement🧩 Memory Techniques
Limitless Summary
Limitless 95%
A brain coach's system for learning faster, reading faster, and remembering what matters.
by Jim Kwik 2020
4.07
22k+ ratings
🧠 Brain Training⚡ Cognitive Enhancement🧩 Memory Techniques
The New Science of Learning
by Terry Doyle • 2018
Your brain runs on biological rules. Sleep, exercise, and spaced practice beat cramming every time.
🧠 Learning Science📚 Study Skills⏱️ Spaced Repetition
The New Science of Learning Summary
The New Science of Learning 95%
Your brain runs on biological rules. Sleep, exercise, and spaced practice beat cramming every time.
by Terry Doyle 2018
🧠 Learning Science📚 Study Skills⏱️ Spaced Repetition
The Science of Mindfulness
by Ronald D. Siegel • 2014
Your brain evolved to spot threats, not contentment: the neuroscience of retraining it.
4.24
995
🧘 Mindfulness Meditation🔬 Contemplative Science🧠 Neuroplasticity
The Science of Mindfulness Summary
The Science of Mindfulness 95%
Your brain evolved to spot threats, not contentment: the neuroscience of retraining it.
by Ronald D. Siegel 2014
4.24
995 ratings
🧘 Mindfulness Meditation🔬 Contemplative Science🧠 Neuroplasticity
Mindfulness for Dummies
by Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
724
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Mindfulness for Dummies Summary
Mindfulness for Dummies 95%
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
by Shamash Alidina 2010
3.85
724 ratings
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Use Your Head
by Tony Buzan • 2003
A system for reading faster, remembering more, and thinking in pictures, not in lists.
3.87
1k+
🎓 Study Skills📖 Speed Reading🧠 Memory Improvement
Use Your Head Summary
Use Your Head 95%
A system for reading faster, remembering more, and thinking in pictures, not in lists.
by Tony Buzan 2003
3.87
1k+ ratings
🎓 Study Skills📖 Speed Reading🧠 Memory Improvement
Rewire Your Brain
by John B. Arden • 2010
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
3.88
1k+
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction
Rewire Your Brain Summary
Rewire Your Brain 95%
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
by John B. Arden 2010
3.88
1k+ ratings
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction
¡Tómate un respiro! Mindfulness
by Mario Alonso Puig • 2017
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
4.12
1k+
🧘 Mindfulness Practice🧠 Contemplative Neuroscience🔄 Neuroplasticity
¡Tómate un respiro! Mindfulness Summary
¡Tómate un respiro! Mindfulness 95%
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
by Mario Alonso Puig 2017
4.12
1k+ ratings
🧘 Mindfulness Practice🧠 Contemplative Neuroscience🔄 Neuroplasticity
The Only Study Guide You'll Ever Need
by Jade Bowler • 2021
The science of studying for people who hate cramming: remember more, work less, go in calm.
4.12
2k+
📚 Study Skills🧠 Evidence-Based Learning🌱 Growth Mindset
The Only Study Guide You'll Ever Need Summary
The Only Study Guide You'll Ever Need 95%
The science of studying for people who hate cramming: remember more, work less, go in calm.
by Jade Bowler 2021
4.12
2k+ ratings
📚 Study Skills🧠 Evidence-Based Learning🌱 Growth Mindset
Rapt
by Winifred Gallagher • 2009
Attention builds your world. The manual for choosing what world you get.
3.64
2k+
🧠 Cognitive Psychology🎯 Attention Management🌊 Flow States
Rapt Summary
Rapt 94%
Attention builds your world. The manual for choosing what world you get.
by Winifred Gallagher 2009
3.64
2k+ ratings
🧠 Cognitive Psychology🎯 Attention Management🌊 Flow States
Outsmart Your Brain
by Daniel T. Willingham • 2023
Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.
3.95
1k+
📝 Study Skills🧠 Cognitive Psychology⚡ Active Learning
Outsmart Your Brain Summary
Outsmart Your Brain 94%
Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.
by Daniel T. Willingham 2023
3.95
1k+ ratings
📝 Study Skills🧠 Cognitive Psychology⚡ Active Learning
Stress Management
by David Craft • 2018
Stress lives in the body, not the mind. The simple habits that quiet it.
3.00
1
🧘 Stress Reduction📋 Practical Self-Help😌 Relaxation Techniques
Stress Management Summary
Stress Management 94%
Stress lives in the body, not the mind. The simple habits that quiet it.
by David Craft 2018
3.00
1 ratings
🧘 Stress Reduction📋 Practical Self-Help😌 Relaxation Techniques
Healthy Brain, Happy Life
by Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
2k+
🧠 Brain Health🏃 Exercise Neuroscience🧘 Mind-Body Connection
Healthy Brain, Happy Life Summary
Healthy Brain, Happy Life 94%
The science behind why sweating makes you smarter, calmer, and more creative.
by Wendy Suzuki 2015
3.65
2k+ ratings
🧠 Brain Health🏃 Exercise Neuroscience🧘 Mind-Body Connection
El espejo del cerebro
by Nazareth Castellanos • 2021
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
4.30
1k+
🧠 Neuroscience Of Meditation🧬 Brain Plasticity💭 Mind Wandering
El espejo del cerebro Summary
El espejo del cerebro 94%
Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.
by Nazareth Castellanos 2021
4.30
1k+ ratings
🧠 Neuroscience Of Meditation🧬 Brain Plasticity💭 Mind Wandering
Happiness
by Matthieu Ricard • 2003
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
4.09
8k+
🧠 Buddhist Psychology🔬 Meditation Science📊 Happiness Studies
Happiness Summary
Happiness 94%
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
by Matthieu Ricard 2003
4.09
8k+ ratings
🧠 Buddhist Psychology🔬 Meditation Science📊 Happiness Studies
Modern Mindfulness
by Rohan Gunatillake • 2017
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
3.68
580
🧘 Secular Mindfulness☕ Everyday Meditation👁️ Attention Training
Modern Mindfulness Summary
Modern Mindfulness 94%
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
by Rohan Gunatillake 2017
3.68
580 ratings
🧘 Secular Mindfulness☕ Everyday Meditation👁️ Attention Training
Transcendental Meditation
by Jack Forem • 1973
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
3.62
356
🕉️ Mantra Meditation📜 Vedic Traditions🧘 Stress Relief
Transcendental Meditation Summary
Transcendental Meditation 94%
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
by Jack Forem 1973
3.62
356 ratings
🕉️ Mantra Meditation📜 Vedic Traditions🧘 Stress Relief
The Attention Revolution, Unlocking the Power of the Focused Mind
by B. Alan Wallace • 2006
Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.
3.93
1k+
🎯 Attention Training🧘 Buddhist Meditation🌬️ Breath Meditation
The Attention Revolution, Unlocking the Power of the Focused Mind Summary
The Attention Revolution, Unlocking the Power of the Focused Mind 94%
Scattered to effortless focus, then lucid in sleep: the ten-stage Buddhist path of attention.
by B. Alan Wallace 2006
3.93
1k+ ratings
🎯 Attention Training🧘 Buddhist Meditation🌬️ Breath Meditation
Mind Hacking
by John Hargrave • 2015
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
3.79
3k+
🧠 Mental Reprogramming🧘 Meditation For Skeptics🎯 Concentration Training
Mind Hacking Summary
Mind Hacking 94%
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
by John Hargrave 2015
3.79
3k+ ratings
🧠 Mental Reprogramming🧘 Meditation For Skeptics🎯 Concentration Training
That Little Voice In Your Head
by Mo Gawdat • 2022
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
4.05
893
🧠 Cognitive Rewiring🎯 Attention Management💗 Emotional Regulation
That Little Voice In Your Head Summary
That Little Voice In Your Head 94%
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
by Mo Gawdat 2022
4.05
893 ratings
🧠 Cognitive Rewiring🎯 Attention Management💗 Emotional Regulation
Train Your Mind, Change Your Brain
by Sharon Begley • 2007
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
4.00
2k+
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection
Train Your Mind, Change Your Brain Summary
Train Your Mind, Change Your Brain 94%
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
by Sharon Begley 2007
4.00
2k+ ratings
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection
Peak Mind
by Amishi P. Jha • 2021
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
4.03
3k+
🧠 Attention Training🧘 Mindfulness Meditation⚡ Cognitive Performance
Peak Mind Summary
Peak Mind 94%
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
by Amishi P. Jha 2021
4.03
3k+ ratings
🧠 Attention Training🧘 Mindfulness Meditation⚡ Cognitive Performance
52 Small Changes for the Mind
by Brett Blumenthal • 2015
One small change per week: the science-backed plan for a sharper, calmer, happier year.
3.62
921
🌱 Small Habits🧠 Cognitive Enhancement😌 Stress Management
52 Small Changes for the Mind Summary
52 Small Changes for the Mind 94%
One small change per week: the science-backed plan for a sharper, calmer, happier year.
by Brett Blumenthal 2015
3.62
921 ratings
🌱 Small Habits🧠 Cognitive Enhancement😌 Stress Management
SUPER BRAIN
by Deepak Chopra • 2012
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
3.85
4k+
🧠 Neuroplasticity🧘 Mindfulness Practice🩺 Mind Body Connection
SUPER BRAIN Summary
SUPER BRAIN 94%
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
by Deepak Chopra 2012
3.85
4k+ ratings
🧠 Neuroplasticity🧘 Mindfulness Practice🩺 Mind Body Connection
The Power of One Thought
by BK Shivani • 2023
One thought creates a feeling that shapes your destiny. The practice for choosing it.
4.63
290
🧠 Spiritual Psychology🕉️ Vedic Wisdom👁️ Thought Awareness
The Power of One Thought Summary
The Power of One Thought 94%
One thought creates a feeling that shapes your destiny. The practice for choosing it.
by BK Shivani 2023
4.63
290 ratings
🧠 Spiritual Psychology🕉️ Vedic Wisdom👁️ Thought Awareness
Mindfulness
by Gill Hasson • 2013
Turn everyday routines into meditation without adding a minute to your day.
3.65
842
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork
Mindfulness Summary
Mindfulness 94%
Turn everyday routines into meditation without adding a minute to your day.
by Gill Hasson 2013
3.65
842 ratings
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork
Learn Like a Pro
by Barbara Oakley • 2021
Why rereading fails, and the science-backed techniques that make learning stick: a toolkit.
4.14
2k+
📚 Study Skills🧠 Learning Science📊 Evidence-Based Learning
Learn Like a Pro Summary
Learn Like a Pro 94%
Why rereading fails, and the science-backed techniques that make learning stick: a toolkit.
by Barbara Oakley 2021
4.14
2k+ ratings
📚 Study Skills🧠 Learning Science📊 Evidence-Based Learning
Power Up Your Brain
by David Perlmutter • 2011
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
4.09
494
🧠 Brain Health🔄 Neuroplasticity🥑 Brain Nutrition
Power Up Your Brain Summary
Power Up Your Brain 94%
A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.
by David Perlmutter 2011
4.09
494 ratings
🧠 Brain Health🔄 Neuroplasticity🥑 Brain Nutrition
Super Mind
by Norman E. Rosenthal • 2016
Transcendental Meditation measurably reduces stress and unlocks calm, creative awareness.
3.50
559
🧘 Transcendental Meditation🌌 Expanded Consciousness😌 Stress Reduction
Super Mind Summary
Super Mind 94%
Transcendental Meditation measurably reduces stress and unlocks calm, creative awareness.
by Norman E. Rosenthal 2016
3.50
559 ratings
🧘 Transcendental Meditation🌌 Expanded Consciousness😌 Stress Reduction
How to Pass Exams
by Dominic O'Brien • 2007
Your daily route can store a semester of facts. The memory champion's study system.
4.04
367
📚 Study Skills🧠 Memory Improvement🔗 Mnemonic Techniques
How to Pass Exams Summary
How to Pass Exams 94%
Your daily route can store a semester of facts. The memory champion's study system.
by Dominic O'Brien 2007
4.04
367 ratings
📚 Study Skills🧠 Memory Improvement🔗 Mnemonic Techniques
Neurodharma
by Rick Hanson • 2020
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
3.88
682
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🔄 Neuroplasticity
Neurodharma Summary
Neurodharma 94%
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
by Rick Hanson 2020
3.88
682 ratings
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🔄 Neuroplasticity
The Neuroscience of Mindfulness
by Stan Rodski • 2023
The science that turns knitting, coloring, and driving into brain-rewiring stress relief.
3.64
492
🧠 Mind-Body Connection🔬 Psychoneuroimmunology🧘 Everyday Mindfulness
The Neuroscience of Mindfulness Summary
The Neuroscience of Mindfulness 94%
The science that turns knitting, coloring, and driving into brain-rewiring stress relief.
by Stan Rodski 2023
3.64
492 ratings
🧠 Mind-Body Connection🔬 Psychoneuroimmunology🧘 Everyday Mindfulness
Release Your Inner Drive
by Bradley Busch • 2017
A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.
3.85
13
🧠 Growth Mindset🎯 Goal Setting📚 Study Skills
Release Your Inner Drive Summary
Release Your Inner Drive 94%
A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.
by Bradley Busch 2017
3.85
13 ratings
🧠 Growth Mindset🎯 Goal Setting📚 Study Skills
How to Master Your Monkey Mind
by Don MacPherson • 2020
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
3.78
225
🧠 Anxiety Management🌬️ Breathwork💭 Cognitive Reframing
How to Master Your Monkey Mind Summary
How to Master Your Monkey Mind 94%
Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.
by Don MacPherson 2020
3.78
225 ratings
🧠 Anxiety Management🌬️ Breathwork💭 Cognitive Reframing
Life's Amazing Secrets
by Gaur Gopal Das • 2018
Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.
4.23
10k+
🧘 Spiritual Self-Help⚖️ Work-Life Balance🙏 Gratitude Practice
Life's Amazing Secrets Summary
Life's Amazing Secrets 94%
Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.
by Gaur Gopal Das 2018
4.23
10k+ ratings
🧘 Spiritual Self-Help⚖️ Work-Life Balance🙏 Gratitude Practice
The Power of Unwavering Focus
by Dandapani • 2022
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
4.30
782
🧠 Focus Training🎯 Attention Management💪 Willpower Development
The Power of Unwavering Focus Summary
The Power of Unwavering Focus 94%
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
by Dandapani 2022
4.30
782 ratings
🧠 Focus Training🎯 Attention Management💪 Willpower Development
10 Mindful Minutes
by Goldie Hawn • 2011
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
3.86
2k+
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting
10 Mindful Minutes Summary
10 Mindful Minutes 94%
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
by Goldie Hawn 2011
3.86
2k+ ratings
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting
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⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel