Letter From Japan

1. Cherish the Fleeting Beauty of Seasons

Perhaps what I love most about cherry blossoms is their ability to offer an occasion for reflection—a moment to deeply experience a season through a single entity.

Embrace nature's rhythm. Japanese culture deeply cherishes kisetsu, the changing seasons, viewing them as opportunities for reflection and gratitude. From the ephemeral beauty of cherry blossoms (sakura) in spring to the vibrant fireworks of summer, the bountiful harvests of autumn, and the purifying year-end cleaning (osoji) of winter, each season offers unique delights to be adored (mederu). This appreciation fosters a profound connection to the environment, reminding us of life's transient yet vibrant nature.

Traditions connect generations. Many seasonal customs, like imperial hanami (flower viewing) parties or the widespread planting of cherry trees by Edo shoguns, have evolved into beloved national pastimes, linking contemporary Japanese people to their rich history. The meticulous tracking of the sakura zensen (cherry blossom front) or the anticipation of autumn's fleeting delicacies highlights a collective reverence for nature's cycles. These traditions encourage us to slow down, observe, and find beauty in the present moment, counteracting the fast pace of modern life.

Sustainability through appreciation. The concept of mottainai, a profound regret over waste, is deeply intertwined with seasonal appreciation. Historically, Japan's isolationist policies fostered a culture of maximizing resources and finding beauty in imperfection, as seen in kintsugi (repairing broken pottery with gold). This philosophy encourages us to make things last, live in harmony with our environment, and find joy in repurposing, rather than discarding, reflecting a sustainable approach to life.

2. Cultivate Joy in the Everyday

Kawaii is a matter of personal taste based on your unique perspective.

Find delight in the small. The concept of kawaii, meaning "cute" or "adorable," is a cornerstone of Japanese culture, expressing warmth and comfort that rises from deep within. It extends beyond mere cuteness to encompass things that are small, weak, deserving of protection, or wonderfully quirky. This national obsession, from Hello Kitty to Chiikawa, offers a unique window into the Japanese psyche, encouraging self-expression and finding joy in personal preferences.

Kawaii as a social lubricant. Kawaii items serve as more than just personal delights; they can have a soothing effect on social interactions and foster a sense of unity within communities. From anthropomorphized traffic cones to regional mascots (yuru-chara) that act as economic ambassadors, the kawaii aesthetic is ubiquitous in Japan. It often functions as a show of goodwill, acknowledging disruptions or making difficult situations more tolerable, projecting an intention to do good and show consideration for others' feelings.

Embrace vulnerability and quirkiness. What one person finds kawaii is deeply personal, reflecting unique values and tastes. It teaches us to accept vulnerability and quirkiness not only in ourselves but in others. The Harajuku district of Tokyo, known for its bold and maximalist fashion, embodies the rebellious side of kawaii, celebrating unrestrained self-expression. Ultimately, kawaii gives us permission to relax, enjoy what we love, and make space for the softer, unique sides of ourselves and others.

3. Strive for Mastery with a Humble Heart

To put yourself on a path toward perfection connects you with all the masters who came before and those who will follow.

The Way of discipline. The Japanese concept of do (道), meaning "the way," refers to a method of living that instills discipline and aims for inner growth, not just skill acquisition. Disciplines like chado (tea ceremony), shodo (calligraphy), and martial arts such as kendo or aikido emphasize diligent repetition, focus on the present moment, and a deep respect for the process. This pursuit of kiwameru (mastery or perfection) is a lifelong journey that refines one's sensibility and spirit.

Self-discovery through practice. Mastery in Japanese arts is not about achieving a flawless outcome, but about the transformative journey of self-discovery. The intricate rules of chado or the precise movements in shodo compel practitioners to focus entirely on the present, detaching from daily noise and engaging in a dialogue with themselves. This meditative focus helps align the inner self, fostering humility and an open heart, as encapsulated by the proverb: Shoshin wasuru bekarazu ("Never forget the beginner's mind").

Manga's inspiring pursuit. Even in popular culture, like manga, the theme of mastery is prevalent. Characters often embark on quests, striving to attain the impossible through rigorous training (shugyo), practice, and perseverance. These stories, whether about basketball, martial arts, or cooking, inspire readers to reconnect with a pure sense of purpose and the joy of perfecting a skill they love. Manga reflects a cultural passion for the pursuit of passion itself, showing that dedication can transform lives.

4. Practice Thoughtful Consideration for Others

In Japan, perfect omotenashi is about being one step ahead of your guests and providing personalized service that even they didn’t know they wanted.

The spirit of omotenashi. Japanese hospitality, known as omotenashi, embodies a sincere, transparent, and selfless welcome that anticipates needs without seeking compensation. It's more than just customer service; it's a deep-seated desire for others to be comfortable (omoiyari), evident in every detail from airport greetings to hotel check-ins and shop attendants protecting shopping bags from rain. This meticulous attention aims to make guests feel valued and cared for, creating a sense of harmony.

Communal respect and etiquette. The communal experience of an onsen (hot spring) exemplifies how mutual respect and adherence to etiquette are essential for shared well-being. Guests contribute to the serenity by:

• Washing thoroughly before entering the bath.
• Maintaining quiet and avoiding splashing.
• Respecting personal space and privacy.
• Returning items to their designated spots.
  This collective effort ensures a relaxing environment for everyone, extending consideration beyond individual needs.

Cleaning as an act of care. The practice of soji (cleaning) in Japan, instilled from elementary school, teaches personal responsibility for shared spaces. Children learn to clean their classrooms, take off shoes indoors, and carry trash home from outings. This isn't merely a chore but an act of care, honoring surroundings and the people who share them. As seen in Studio Ghibli films, cleaning often symbolizes important transitions and a conscious act of orienting oneself towards the future, opening up to new possibilities.

5. Savor the Deep Nourishment of Life

One of the first rules of good manners we learn as children is that before we eat, we should put our hands together, bow our heads slightly, and say, ‘Itadakimasu,’ which literally translates to ‘I will gratefully receive the food.’

Gratitude for sustenance. Japanese food culture is deeply rooted in gratitude and appreciation, cultivated from childhood through shokuiku (food education). The ritual of saying Itadakimasu before meals expresses thanks not just for the food, but for all the lives and efforts that made it possible—from cooks to farmers, plants, and animals. This reverence transforms eating from mere sustenance into a respected and celebrated experience, fostering a profound connection to what we consume.

The subtle power of umami. Umami, the fifth basic taste, is a cornerstone of Japanese cuisine, providing depth and satisfaction without relying on heavy fats. Discovered by Professor Kikunae Ikeda, it's a subtle flavor that harmonizes diverse ingredients, often through dashi (broths). This attentiveness to nuanced flavors reflects a culinary philosophy that values balance and refinement. The fluid nature of umami, changing with temperature and humidity, teaches chefs to communicate with ingredients and be fully present in the moment of creation.

Vessels and the beauty of utility. The Japanese word utsuwa (器) refers to vessels, embodying you no bi ("the beauty of utility"), a sensibility that finds beauty in everyday objects crafted by unknown artisans. These vessels, often handmade with unique textures and designs, are meant to be used and cherished, their character deepening with time. The choice of utsuwa in Japanese cuisine is as crucial as the food itself, enhancing the aesthetic and seasonal story of each dish. Using cherished items daily, rather than saving them, can spark joy and give personal meaning to our lives.

6. Purify Your Spirit and Surroundings

Our true selves are far braver, more resilient, and more powerful than we often imagine.

Rituals for clarity. Japan cherishes purification rituals (joka) that cleanse both spiritual and physical spaces, helping to clear mental clutter and reconnect with one's inner voice. Daily practices like burning incense (kodo), using sound tuners, or ceremonial clapping (hakushu) shift mindsets and create a sense of calm. These rituals, whether ancient or modern, help us return to a clean slate, allowing intuition to emerge from a quiet void.

Salt as a sacred agent. Shio (salt) plays a profound symbolic role in Japanese culture for purification, protection, and sanctity. From sumo wrestlers tossing salt in the ring to morishio (salt mounds) placed at entryways of homes and businesses, salt is believed to ward off evil spirits and attract good fortune. Incorporating salt into tidying rituals, such as sprinkling it on sentimental items being let go, helps release lingering emotions and memories, allowing for a clean slate and forward movement.

Confronting challenges through takigyo. Takigyo (waterfall meditation) is a powerful purification ritual involving standing under a waterfall to wash away spiritual and moral impurities. This strenuous practice, often depicted in manga as a hero's training, forces practitioners to confront discomfort, straighten their spine, and focus on a singular task. It's a shock to the system that, much like tidying, helps strip away unnecessary layers, revealing a truer, more resilient self and fostering a profound meditative state.

7. Harmonize with Space and Language

Once you train yourself to see ma, you’ll notice it everywhere in Japan.

The profound concept of ma. Ma (間) is a unique Japanese sensibility referring to the interval, pause, or empty space in art, architecture, and daily life. It's not an absence, but a meaningful void that allows for reflection and transformation. In Japanese gardens, ma is seen in sparse arrangements that emphasize what's absent, while in flower arrangements, the spaces between elements are as important as the elements themselves. This concept fosters a deep appreciation for stillness and the subtle nuances of life.

Language for social harmony. Japanese language, kotoba, reflects a cultural emphasis on harmony, cooperation, and balance. Keigo (honorific language) demonstrates respect and humility, adapting to social hierarchies and situations. Practices like using "cushion words" (kushon kotoba) or opening remarks about nature in business communication aim to avoid "sharp corners" (kado ga tatanai) and foster goodwill. This indirectness prioritizes collective comfort and smooth interactions, even if it can sometimes lead to ambiguity.

Shrines as anchors of harmony. Jinja (Shinto shrines) are sacred spaces that compel visitors to align their body and spirit. The ritual of "two bows, two claps, and one bow" brings awareness to posture and purifies energy. Shrines, often seamlessly blended into urban or natural surroundings, offer a quiet calmness that allows for self-reflection and setting intentions. The belief in yaoyorozu-no-kami (eight million deities) residing in all of nature fosters a non-hierarchical relationship with surroundings, deserving equal respect and care.

8. Uncover Your Life's Purpose (Ikigai)

In Japan, ikigai is often described as the thing that inspires you to get out of bed each morning—the quiet motivation that fills your life with meaning and purpose.

The essence of ikigai. Ikigai is a Japanese concept often translated as "a reason for being" or "the quiet motivation that fills your life with meaning and purpose." It's about finding the intersection of what you love, what you're good at, what the world needs, and what you can be paid for. More than a goal, ikigai is the feeling that your existence matters, inspiring you to get out of bed each morning and feel truly alive.

Tidying as a path to ikigai. Marie Kondo's tidying method, by guiding individuals to choose what truly sparks joy and let go of what no longer serves them, becomes a powerful tool for uncovering one's ikigai. This process of confronting oneself and listening to an inner voice helps clear mental clutter, allowing passions and values to re-emerge. The transformation witnessed in clients—rediscovering forgotten passions or stepping into new life chapters—is the author's greatest reward and fulfillment.

Embracing subjectivity and connection. While Japanese culture often values indirectness and collective harmony, the journey of discovering ikigai encourages reclaiming one's subjectivity and voicing personal opinions with confidence. This self-awareness, combined with a desire to connect with something greater than oneself, fosters a sense of belonging and contribution. Language, or kotoba, becomes a bridge to build these connections, emphasizing the importance of speaking and writing with intention, kindness, and love to shape a shared reality.