أفضل كتب Focus | ملخصات وصوتيات

Focus ملخصات الكتب

Why Simple Wins

بقلم Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

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🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

بقلم Lisa Bodell 2016 240 صفحة

3.33

٤١٢ تقييم

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Ethics

بقلم Dietrich Bonhoeffer • 2004

The problem isn't your discipline; it's the script in your head that reality never follows.

4.18

٢٬٠٠٠+

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Ethics

The problem isn't your discipline; it's the script in your head that reality never follows.

بقلم Dietrich Bonhoeffer 2004 608 صفحة

4.18

٢٬٠٠٠+ تقييم

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Time-Blocking

بقلم Luke Seavers • 2021

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

4.16

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🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

Time-Blocking

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

بقلم Luke Seavers 2021 150 صفحة

4.16

٢٨١ تقييم

🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

The Smart but Scattered Guide to Success

بقلم Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

٥٠٠+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

بقلم Peg Dawson 2016 294 صفحة

4.10

٥٠٠+ تقييم

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

Stop Procrastinating

بقلم Nils Salzgeber • 2017

Why five minutes of work beats motivation, and the emotion skills that make it stick.

4.19

٥٠٠+

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

Stop Procrastinating

Why five minutes of work beats motivation, and the emotion skills that make it stick.

بقلم Nils Salzgeber 2017 115 صفحة

4.19

٥٠٠+ تقييم

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

The Power Of Less

بقلم Leo Babauta • 2008

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

3.71

١٠٬٠٠٠+

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

The Power Of Less

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

بقلم Leo Babauta 2008 170 صفحة

3.71

١٠٬٠٠٠+ تقييم

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

ADD-Friendly Ways to Organize Your Life

بقلم Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

٢٬٠٠٠+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

بقلم Judith Kolberg 2002 260 صفحة

4.00

٢٬٠٠٠+ تقييم

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

The Procrastinator's Digest

بقلم Timothy A. Pychyl • 2010

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

3.94

١٥٧

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

The Procrastinator's Digest

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

بقلم Timothy A. Pychyl 2010 80 صفحة

3.94

١٥٧ تقييم

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

Zen to Done

بقلم Leo Babauta • 2007

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

3.75

٢٬٠٠٠+

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

Zen to Done

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

بقلم Leo Babauta 2007 83 صفحة

3.75

٢٬٠٠٠+ تقييم

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

Speed Reading with the Right Brain

بقلم David Butler • 2014

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

4.02

١٬٠٠٠+

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Speed Reading with the Right Brain

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

بقلم David Butler 2014 247 صفحة

4.02

١٬٠٠٠+ تقييم

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Getting Results the Agile Way

بقلم J.D. Meier • 2010

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

3.75

١٬٠٠٠+

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Getting Results the Agile Way

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

بقلم J.D. Meier 2010 272 صفحة

3.75

١٬٠٠٠+ تقييم

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

The 15 Minute Rule

بقلم Caroline Buchanan • 2012

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

3.23

١٩٦

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

The 15 Minute Rule

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

بقلم Caroline Buchanan 2012 204 صفحة

3.23

١٩٦ تقييم

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

Eat That Frog! for Students

بقلم Brian Tracy • 2020

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

4.01

٢٧٤

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Eat That Frog! for Students

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

بقلم Brian Tracy 2020 200 صفحة

4.01

٢٧٤ تقييم

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Slipstream Time Hacking

بقلم Benjamin P. Hardy • 2015

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

3.82

٥٠٠+

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Slipstream Time Hacking

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

بقلم Benjamin P. Hardy 2015

3.82

٥٠٠+ تقييم

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Zen Tennis

بقلم Joseph Parent • 2015

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

4.16

١٤٥

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Zen Tennis

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

بقلم Joseph Parent 2015 174 صفحة

4.16

١٤٥ تقييم

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Productivity SuperHero

بقلم Dan Luca • 2016

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

3.94

١٦٢

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

Productivity SuperHero

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

بقلم Dan Luca 2016 151 صفحة

3.94

١٦٢ تقييم

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

Brian Tracy's Eat That Frog!

بقلم Ant Hive Media • 2016

Do the one task you dread most, first: why sequencing beats motivation every time.

4.02

٥٠٠+

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

Brian Tracy's Eat That Frog!

Do the one task you dread most, first: why sequencing beats motivation every time.

بقلم Ant Hive Media 2016 37 صفحة

4.02

٥٠٠+ تقييم

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

The Now Habit at Work

بقلم Neil A. Fiore • 2010

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

3.55

٥٠٠+

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

The Now Habit at Work

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

بقلم Neil A. Fiore 2010 192 صفحة

3.55

٥٠٠+ تقييم

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

Singletasking

بقلم Devora Zack • 2015

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

3.66

٥٠٠+

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Singletasking

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

بقلم Devora Zack 2015 168 صفحة

3.66

٥٠٠+ تقييم

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Manage Your Day-to-Day

بقلم Jocelyn K. Glei • 2013

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

3.98

٢٨٬٠٠٠+

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Manage Your Day-to-Day

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

بقلم Jocelyn K. Glei 2013 253 صفحة

3.98

٢٨٬٠٠٠+ تقييم

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Fully Engaged

بقلم Thomas M. Sterner • 2016

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

4.23

٢٤٠

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

Fully Engaged

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

بقلم Thomas M. Sterner 2016 120 صفحة

4.23

٢٤٠ تقييم

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

More Sales, Less Time

بقلم Jill Konrath • 2016

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

3.73

١١٧

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

More Sales, Less Time

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

بقلم Jill Konrath 2016 256 صفحة

3.73

١١٧ تقييم

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

Clearer, Closer, Better

بقلم Emily Balcetis • 2020

Where you look changes how you perform. A psychologist's visual strategies for better results.

3.25

٤١٨

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Clearer, Closer, Better

Where you look changes how you perform. A psychologist's visual strategies for better results.

بقلم Emily Balcetis 2020 272 صفحة

3.25

٤١٨ تقييم

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

How to Stop Procrastinating

بقلم S.J. Scott • 2017

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

3.74

٥٠٠+

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

How to Stop Procrastinating

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

بقلم S.J. Scott 2017 158 صفحة

3.74

٥٠٠+ تقييم

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

Speed Reading

بقلم Nathan Armstrong • 2015

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

3.5

٥٠٠+

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Speed Reading

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

بقلم Nathan Armstrong 2015 102 صفحة

3.5

٥٠٠+ تقييم

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Chess Training Pocket Book

بقلم Lev Alburt • 1997

Most chess knowledge never wins a game. These 300 positions will.

4.28

١٠٥

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

Chess Training Pocket Book

Most chess knowledge never wins a game. These 300 positions will.

بقلم Lev Alburt 1997 188 صفحة

4.28

١٠٥ تقييم

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

The Procrastinator's Handbook

بقلم Rita Emmett • 2000

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

3.60

٥٠٠+

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

The Procrastinator's Handbook

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

بقلم Rita Emmett 2000 240 صفحة

3.60

٥٠٠+ تقييم

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

Overthinking

بقلم Robert Leary • 2019

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

3.09

١٣٠

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

Overthinking

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

بقلم Robert Leary 2019 152 صفحة

3.09

١٣٠ تقييم

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

The Art of Intentional Thinking

بقلم Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

١٤٩

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

بقلم Peter Hollins 2019 237 صفحة

4.07

١٤٩ تقييم

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Accelerated Learning

بقلم Ryan James • 2017

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

3.46

١٩٧

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Accelerated Learning

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

بقلم Ryan James 2017 131 صفحة

3.46

١٩٧ تقييم

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Becoming Sherlock

بقلم Stefan Cain • 2015

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

3.44

١٦٦

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Becoming Sherlock

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

بقلم Stefan Cain 2015 99 صفحة

3.44

١٦٦ تقييم

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Improve Your Chess Calculation

بقلم Ramesh RB • 2022

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

4.08

١٣

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

Improve Your Chess Calculation

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

بقلم Ramesh RB 2022 729 صفحة

4.08

١٣ تقييم

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

You Can Have It All, Just Not at the Same Damn Time

بقلم Romi Neustadt • 2020

Do the math on your time, then make the edits the number demands.

3.84

٢٢٥

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

You Can Have It All, Just Not at the Same Damn Time

Do the math on your time, then make the edits the number demands.

بقلم Romi Neustadt 2020 224 صفحة

3.84

٢٢٥ تقييم

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

What Motivates Getting Things Done

بقلم Mary Lamia • 2009

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

3.25

١٧١

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

What Motivates Getting Things Done

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

بقلم Mary Lamia 2009 150 صفحة

3.25

١٧١ تقييم

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

Remember Everything You Want and Manage the Rest

بقلم Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

٢٤٦

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

بقلم Helmut Sachs 2013 273 صفحة

3.87

٢٤٦ تقييم

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

The 4 Disciplines of Execution

بقلم Chris McChesney • 2023

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

4.20

٧٠

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

The 4 Disciplines of Execution

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

بقلم Chris McChesney 2023 336 صفحة

4.20

٧٠ تقييم

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

The Art of Finding FLOW

بقلم Damon Zahariades • 2023

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

3.99

٢٥٧

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

The Art of Finding FLOW

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

بقلم Damon Zahariades 2023 200 صفحة

3.99

٢٥٧ تقييم

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

Cure for the Procrastination Puzzle

بقلم Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

١٢

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

بقلم Stephen J. Patterson 2018 106 صفحة

4.00

١٢ تقييم

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Two Awesome Hours

بقلم Josh Davis • 2015

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

3.60

٥٠٠+

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Two Awesome Hours

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

بقلم Josh Davis 2015 192 صفحة

3.60

٥٠٠+ تقييم

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Accelerated Learning

بقلم James Horton • 2017

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

3.43

١٣٤

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Accelerated Learning

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

بقلم James Horton 2017 232 صفحة

3.43

١٣٤ تقييم

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

بقلم Josh Davis

Your best thinking fits into two hours. The biological conditions that make those hours possible.

3.50

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

Your best thinking fits into two hours. The biological conditions that make those hours possible.

بقلم Josh Davis

3.50

٢ تقييم

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

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