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Yemek Kitap Özetleri

Smarter Not Harder Özet
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
yazan Dave Asprey 2023 307 sayfa
3.59
1.000+ puan
Sağlık
Kişisel Gelişim
Kişisel Gelişim
The Gut-Disease Connection Özet
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
yazan Emeran Mayer 2021 288 sayfa
3.85
461 puan
Sağlık
Bilim
Yemek
Healthy at 100 Özet
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
yazan John Robbins 2006 384 sayfa
4.19
1.000+ puan
Sağlık
Beslenme
Yemek
The Psychobiotic Revolution Özet
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
yazan Scott C. Anderson 2017 311 sayfa
4.10
1.000+ puan
Sağlık
Bilim
Psikoloji
Nutrition and Physical Degeneration Özet
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
yazan Weston A. Price 1939 524 sayfa
4.39
2.000+ puan
Sağlık
Beslenme
Yemek
Why Vegan? Özet
Why Vegan?
Eating Ethically
yazan Peter Singer 2020 80 sayfa
4.02
500+ puan
Felsefe
Vegan
Yemek
The Galveston Diet Özet
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
yazan Mary Claire Haver 2023 272 sayfa
3.92
7.000+ puan
Sağlık
Kişisel Gelişim
Yemek
Food Rules Özet
Food Rules
An Eater's Manual
yazan Michael Pollan 2008 162 sayfa
3.99
49.000+ puan
Yemek
Sağlık
Beslenme
Eat Move Sleep Özet
Eat Move Sleep
How Small Choices Lead to Big Changes
yazan Tom Rath 2013 246 sayfa
3.59
7.000+ puan
Sağlık
Kişisel Gelişim
Kişisel Gelişim
Food Matters Özet
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
yazan Mark Bittman 2008 336 sayfa
3.97
11.000+ puan
Yemek
Yemek Kitapları
Sağlık
Genius Foods Özet
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
yazan Max Lugavere 2018 400 sayfa
4.19
7.000+ puan
Sağlık
Beslenme
Yemek
Food Özet
Food
What the Heck Should I Eat?
yazan Mark Hyman 2018 400 sayfa
3.99
6.000+ puan
Sağlık
Yemek
Beslenme
Life in the Fasting Lane Özet
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
yazan Jason Fung 2020 288 sayfa
3.89
5.000+ puan
Sağlık
Kişisel Gelişim
Beslenme
Brain Food Özet
Brain Food
How to Eat Smart and Sharpen Your Mind
yazan Lisa Mosconi 2018
3.93
2.000+ puan
Sağlık
Bilim
Yemek
Alkalize or Die Özet
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
yazan Theodore A. Baroody 1991 242 sayfa
3.78
239 puan
Sağlık
Beslenme
Kişisel Gelişim
The Joyful Vegan Özet
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
yazan Colleen Patrick-Goudreau 2019 304 sayfa
4.29
500+ puan
Vegan
Hayvanlar
Sağlık
The Art and Science of Low Carbohydrate Living Özet
The Art and Science of Low Carbohydrate Living
yazan Jeff S. Volek 2011 316 sayfa
4.21
2.000+ puan
Sağlık
Beslenme
Diyetler
The Energy Paradox Özet
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
yazan Steven R. Gundry 2021 331 sayfa
3.52
1.000+ puan
Sağlık
Kişisel Gelişim
Bilim
The Art and Science of Low Carbohydrate Performance Özet
The Art and Science of Low Carbohydrate Performance
yazan Jeff S. Volek 2012 174 sayfa
4.23
1.000+ puan
Sağlık
Beslenme
Diyetler
The Diet Myth Özet
The Diet Myth
The Real Science Behind What We Eat
yazan Tim Spector 2015 320 sayfa
4.23
4.000+ puan
Sağlık
Bilim
Yemek
Yes, Chef Özet
Yes, Chef
yazan Marcus Samuelsson 2012 336 sayfa
3.86
18.000+ puan
Anı
Yemek
Biyografi
The Plant Paradox Özet
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
yazan Steven R. Gundry 2017 412 sayfa
3.53
13.000+ puan
Sağlık
Beslenme
Yemek
Mastering Diabetes Özet
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
yazan Cyrus Khambatta 2020 400 sayfa
4.25
1.000+ puan
Sağlık
Beslenme
Yemek
Don't Lose Your Mind Lose Your Weight Özet
Don't Lose Your Mind Lose Your Weight
yazan Rujuta Diwekar 2009 296 sayfa
4.17
6.000+ puan
Sağlık
Kişisel Gelişim
Fitness
Fiber Menace Özet
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
yazan Konstantin Monastyrsky 2005
4.04
250 puan
Sağlık
Beslenme
Yemek
Prevent and Reverse Heart Disease Özet
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
yazan Caldwell B. Esselstyn Jr. 2007 320 sayfa
4.39
4.000+ puan
Sağlık
Beslenme
Yemek
Everything I Learned, I Learned in a Chinese Restaurant Özet
Everything I Learned, I Learned in a Chinese Restaurant
yazan Curtis Chin 2023 291 sayfa
3.83
4.000+ puan
Anı
LGBT
Queer
Health Revolution Özet
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
yazan Maria Borelius 2018 344 sayfa
3.75
1.000+ puan
Sağlık
Kişisel Gelişim
Yemek
Good Calories, Bad Calories Özet
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
yazan Gary Taubes 2004 640 sayfa
4.17
9.000+ puan
Sağlık
Beslenme
Yemek
Eat, Drink, and Be Healthy Özet
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
yazan Walter C. Willett 2001 352 sayfa
4.11
2.000+ puan
Sağlık
Beslenme
Yemek
Shroom Özet
Shroom
A Cultural History of the Magic Mushroom
yazan Andy Letcher 2006 384 sayfa
3.87
371 puan
Tarih
Uyuşturucu
Bilim
Eat to Live Özet
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
yazan Joel Fuhrman MD 2003 305 sayfa
4.13
16.000+ puan
Sağlık
Yemek
Beslenme
Bright Line Eating Özet
Bright Line Eating
The Science of Living Happy, Thin and Free
yazan Susan Peirce Thompson 2017 320 sayfa
3.88
4.000+ puan
Sağlık
Kişisel Gelişim
Yemek
The Carnivore Code Özet
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
yazan Paul Saladino 2020 368 sayfa
4.17
2.000+ puan
Sağlık
Beslenme
Yemek
The Diet Compass Özet
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
yazan Bas Kast 2018 318 sayfa
4.48
6.000+ puan
Sağlık
Bilim
Beslenme
The FastDiet Özet
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
yazan Michael Mosley 2013 224 sayfa
3.74
10.000+ puan
Sağlık
Yemek
Kişisel Gelişim
Lies My Doctor Told Me Özet
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
yazan Ken D. Berry 2017 198 sayfa
4.39
3.000+ puan
Sağlık
Beslenme
Tıbbi
The Beck Diet Solution Özet
The Beck Diet Solution
yazan Judith S. Beck 2007 288 sayfa
3.90
1.000+ puan
Sağlık
Kişisel Gelişim
Psikoloji
Nutrivore Özet
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
yazan Sarah Ballantyne 2024 400 sayfa
4.07
500+ puan
Sağlık
Yemek
Beslenme
Potatoes Not Prozac Özet
Potatoes Not Prozac
Solutions for Sugar Sensitivity
yazan Kathleen DesMaisons 1998 272 sayfa
3.74
1.000+ puan
Sağlık
Kişisel Gelişim
Psikoloji
The Obesity Code Özet
The Obesity Code
Unlocking the Secrets of Weight Loss
yazan Jason Fung 2016 315 sayfa
4.36
38.000+ puan
Sağlık
Bilim
Kişisel Gelişim
Skinny Bitch Özet
Skinny Bitch
yazan Kim Barnouin 2005 224 sayfa
3.34
32.000+ puan
Sağlık
Yemek
Kişisel Gelişim
Kale and Coffee Özet
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
yazan Kevin Gianni 2015 248 sayfa
3.57
272 puan
Sağlık
Yemek
Kişisel Gelişim
Healthy Gut, Healthy You Özet
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
yazan Michael Ruscio 2018 625 sayfa
4.12
500+ puan
Sağlık
Beslenme
Bilim
What Would Jesus Eat? Özet
What Would Jesus Eat?
yazan Don Colbert 2000 235 sayfa
4.05
383 puan
Sağlık
Hristiyan
Yemek
You Can Farm Özet
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
yazan Joel Salatin 1998 480 sayfa
4.31
1.000+ puan
Tarım
İş Dünyası
Yemek
Ratio Özet
Ratio
The Simple Codes Behind the Craft of Everyday Cooking
yazan Michael Ruhlman 2009 272 sayfa
4.09
7.000+ puan
Yemek Kitapları
Yemek
Yemek
End Your Carb Confusion Özet
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
yazan Eric C. Westman 2020 240 sayfa
4.44
500+ puan
Sağlık
Kişisel Gelişim
Yemek
Fat Chance Özet
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
yazan Robert H. Lustig 2012 336 sayfa
4.18
6.000+ puan
Sağlık
Yemek
Beslenme
Keys to Good Cooking Özet
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
yazan Harold McGee 2009 553 sayfa
4.08
500+ puan
Yemek Kitapları
Yemek
Yemek
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