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75 Hard
by Andy Frisella • 2020
Five daily tasks, 75 days, zero tolerance. One missed step, and you go back to day one.
3.85
3k+
75 Hard Summary
75 Hard 92%
Five daily tasks, 75 days, zero tolerance. One missed step, and you go back to day one.
by Andy Frisella 2020
3.85
3k+ ratings
Discipline Equals Freedom
by Jocko Willink • 2017
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
4.09
19k+
Discipline Equals Freedom Summary
Discipline Equals Freedom 92%
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
by Jocko Willink 2017
4.09
19k+ ratings
Self Discipline
by Ryan Hunt • 2018
The discipline code shared by warriors and special operators, and the daily drills to install it.
3.75
277
Self Discipline Summary
Self Discipline 92%
The discipline code shared by warriors and special operators, and the daily drills to install it.
by Ryan Hunt 2018
3.75
277 ratings
Discipline Is Destiny
by Ryan Holiday • 2022
Self-control begins in the body. Build it there first, and everything else gets easier.
4.25
24k+
Discipline Is Destiny Summary
Discipline Is Destiny 91%
Self-control begins in the body. Build it there first, and everything else gets easier.
by Ryan Holiday 2022
4.25
24k+ ratings
Mindful Self-Discipline
by Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
Mindful Self-Discipline Summary
Mindful Self-Discipline 91%
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
by Giovanni Dienstmann 2021
4.29
313 ratings
The Power of Discipline
by Brian Tracy • 2008
A savings floor, an exercise minimum, and the one trait that makes both automatic.
3.72
549
The Power of Discipline Summary
The Power of Discipline 91%
A savings floor, an exercise minimum, and the one trait that makes both automatic.
by Brian Tracy 2008
3.72
549 ratings
The Code. The Evaluation. The Protocols
by Jocko Willink • 2020
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
4.39
3k+
The Code. The Evaluation. The Protocols Summary
The Code. The Evaluation. The Protocols 91%
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
by Jocko Willink 2020
4.39
3k+ ratings
Spartan Up!
by Joe De Sena • 2014
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
3.91
2k+
Spartan Up! Summary
Spartan Up! 91%
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
by Joe De Sena 2014
3.91
2k+ ratings
No Excuses!
by Brian Tracy • 2010
Face the worst task first, and build the discipline that makes every other success possible.
4.02
17k+
No Excuses! Summary
No Excuses! 91%
Face the worst task first, and build the discipline that makes every other success possible.
by Brian Tracy 2010
4.02
17k+ ratings
Never Let Go
by Dan John • 2009
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
4.26
2k+
Never Let Go Summary
Never Let Go 91%
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
by Dan John 2009
4.26
2k+ ratings
The Perfect Day Formula
by Craig Ballantyne • 2016
A morning-to-night operating system that replaces willpower with rules, so your day runs itself.
3.97
1k+
The Perfect Day Formula Summary
The Perfect Day Formula 91%
A morning-to-night operating system that replaces willpower with rules, so your day runs itself.
by Craig Ballantyne 2016
3.97
1k+ ratings
Meditations on Self-Discipline and Failure
by William Ferraiolo • 2017
Stoic mental fitness: confront repeated failures head-on until your mind stops betraying you.
4.13
124
Meditations on Self-Discipline and Failure Summary
Meditations on Self-Discipline and Failure 90%
Stoic mental fitness: confront repeated failures head-on until your mind stops betraying you.
by William Ferraiolo 2017
4.13
124 ratings
The Power of Discipline
by Daniel Walter • 2020
The brain science of self-control: why willpower tires, and how to build systems that don't.
4.12
8k+
The Power of Discipline Summary
The Power of Discipline 90%
The brain science of self-control: why willpower tires, and how to build systems that don't.
by Daniel Walter 2020
4.12
8k+ ratings
İrade Terbiyesi
by Jules Payot • 1895
Willpower is trained, not inherited. The 1895 method: start with the body, not the mind.
3.70
2k+
İrade Terbiyesi Summary
İrade Terbiyesi 90%
Willpower is trained, not inherited. The 1895 method: start with the body, not the mind.
by Jules Payot 1895
3.70
2k+ ratings
Spartan Fit!
by Joe De Sena • 2016
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
3.99
613
Spartan Fit! Summary
Spartan Fit! 90%
Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.
by Joe De Sena 2016
3.99
613 ratings
Chop Wood Carry Water
by Joshua Medcalf • 2015
Greatness is built in the daily grind, not the spotlight. Learn to train there.
4.09
9k+
Chop Wood Carry Water Summary
Chop Wood Carry Water 90%
Greatness is built in the daily grind, not the spotlight. Learn to train there.
by Joshua Medcalf 2015
4.09
9k+ ratings
Keys to the Kingdom
by Alison A. Armstrong • 2003
A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.
4.30
1k+
Keys to the Kingdom Summary
Keys to the Kingdom 90%
A Ferrari, a courtroom collapse: ten Himalayan rituals for the kind of success money cannot buy.
by Alison A. Armstrong 2003
4.30
1k+ ratings
How to Live on 24 Hours a Day
by Arnold Bennett • 1908
Half an hour a day, properly spent, transforms more than any weekend binge ever will.
3.62
9k+
How to Live on 24 Hours a Day Summary
How to Live on 24 Hours a Day 90%
Half an hour a day, properly spent, transforms more than any weekend binge ever will.
by Arnold Bennett 1908
3.62
9k+ ratings
The Little Black Book of Workout Motivation
by Michael Matthews • 2018
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
4.12
1k+
The Little Black Book of Workout Motivation Summary
The Little Black Book of Workout Motivation 90%
Why the gym is life's most honest classroom, and the tools that make its discipline portable.
by Michael Matthews 2018
4.12
1k+ ratings
Spartan Discipline
by Dominic Mann • 2016
Discipline the Spartan way: why your mind quits at 40% and how to push past.
4.19
2k+
Spartan Discipline Summary
Spartan Discipline 90%
Discipline the Spartan way: why your mind quits at 40% and how to push past.
by Dominic Mann 2016
4.19
2k+ ratings
How to Stop Procrastinating
by Steve Scott
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
3.25
195
How to Stop Procrastinating Summary
How to Stop Procrastinating 90%
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
by Steve Scott
3.25
195 ratings
Action!
by Robert J. Ringer • 2004
A single motion beats a thousand plans. The action-first playbook for results.
4.10
130
Action! Summary
Action! 90%
A single motion beats a thousand plans. The action-first playbook for results.
by Robert J. Ringer 2004
4.10
130 ratings
19 Tiny Habits That Lead To Huge Results
by Nicolas Cole • 2020
Big goals fail. Nineteen tiny habits that compound, build self-trust, and change everything.
4.28
145
19 Tiny Habits That Lead To Huge Results Summary
19 Tiny Habits That Lead To Huge Results 90%
Big goals fail. Nineteen tiny habits that compound, build self-trust, and change everything.
by Nicolas Cole 2020
4.28
145 ratings
Finish What You Start
by Peter Hollins • 2018
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
3.66
3k+
Finish What You Start Summary
Finish What You Start 90%
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
by Peter Hollins 2018
3.66
3k+ ratings
Can't Hurt Me
by David Goggins • 2018
You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.
4.30
320k+
Can't Hurt Me Summary
Can't Hurt Me 90%
You're only at 40 percent when you think you're done. A Navy SEAL's proof and method.
by David Goggins 2018
4.30
320k+ ratings
Make Your Bed
by William H. McRaven • 2020
Ten lessons from SEAL training that turn a simple bed into a force of discipline.
3.82
848
Make Your Bed Summary
Make Your Bed 90%
Ten lessons from SEAL training that turn a simple bed into a force of discipline.
by William H. McRaven 2020
3.82
848 ratings
The Obstacle is the Way / Ego is the Enemy
by Ryan Holiday
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
4.40
172
The Obstacle is the Way / Ego is the Enemy Summary
The Obstacle is the Way / Ego is the Enemy 90%
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
by Ryan Holiday
4.40
172 ratings
What It Takes To Be Free
by Darius Foroux • 2019
Twelve principles that break obligation, guilt, and debt, so you can finally run your own life.
4.10
700
What It Takes To Be Free Summary
What It Takes To Be Free 90%
Twelve principles that break obligation, guilt, and debt, so you can finally run your own life.
by Darius Foroux 2019
4.10
700 ratings
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy • 2001
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
3.87
83k+
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Summary
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time 90%
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
by Brian Tracy 2001
3.87
83k+ ratings
The Power of Unwavering Focus
by Dandapani • 2022
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
4.30
782
The Power of Unwavering Focus Summary
The Power of Unwavering Focus 90%
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
by Dandapani 2022
4.30
782 ratings
Undeniable
by Cameron R. Hanes • 2025
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
4.02
2k+
Undeniable Summary
Undeniable 90%
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
by Cameron R. Hanes 2025
4.02
2k+ ratings
Success Habits For Dummies
by Dirk Zeller • 2019
A complete daily system for success: habits that connect your money, mind, body, relationships.
3.62
37
Success Habits For Dummies Summary
Success Habits For Dummies 90%
A complete daily system for success: habits that connect your money, mind, body, relationships.
by Dirk Zeller 2019
3.62
37 ratings
The Science of Overcoming Procrastination
by Patrick King • 2018
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
4.05
473
The Science of Overcoming Procrastination Summary
The Science of Overcoming Procrastination 90%
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
by Patrick King 2018
4.05
473 ratings
Your Future Self Will Thank You
by Drew Dyck • 2019
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
4.28
2k+
Your Future Self Will Thank You Summary
Your Future Self Will Thank You 90%
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
by Drew Dyck 2019
4.28
2k+ ratings
The Slight Edge
by Jeff Olson • 2005
Ten daily pages. Fifteen minutes of exercise. The tiny choices you dismiss shape your entire future.
4.28
26k+
The Slight Edge Summary
The Slight Edge 90%
Ten daily pages. Fifteen minutes of exercise. The tiny choices you dismiss shape your entire future.
by Jeff Olson 2005
4.28
26k+ ratings
Ethique du samouraï moderne
by Patrice Franceschi • 2019
Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.
4.09
47
Ethique du samouraï moderne Summary
Ethique du samouraï moderne 90%
Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.
by Patrice Franceschi 2019
4.09
47 ratings
How to Stop Procrastinating
by S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
865
How to Stop Procrastinating Summary
How to Stop Procrastinating 89%
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
by S.J. Scott 2017
3.74
865 ratings
How to Finish Everything You Start
by Jan Yager • 2019
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
3.51
648
How to Finish Everything You Start Summary
How to Finish Everything You Start 89%
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
by Jan Yager 2019
3.51
648 ratings
Ethics
by Dietrich Bonhoeffer • 2004
The problem isn't your discipline; it's the script in your head that reality never follows.
4.18
2k+
Ethics Summary
Ethics 89%
The problem isn't your discipline; it's the script in your head that reality never follows.
by Dietrich Bonhoeffer 2004
4.18
2k+ ratings
Compete Every Day
by Jake A. Thompson • 2020
Winning is a group project you lead alone: the standards, accountability, and process that compound.
4.24
123
Compete Every Day Summary
Compete Every Day 89%
Winning is a group project you lead alone: the standards, accountability, and process that compound.
by Jake A. Thompson 2020
4.24
123 ratings
Aspiration
by Agnes Callard • 2018
Most decisions assume fixed desires. The case for changing what you want, not just getting it.
3.76
204
Aspiration Summary
Aspiration 89%
Most decisions assume fixed desires. The case for changing what you want, not just getting it.
by Agnes Callard 2018
3.76
204 ratings
The Success Principles
by Jack Canfield • 2015
Own every outcome. Design every day. The rest of success is just following the blueprint.
4.26
35k+
The Success Principles Summary
The Success Principles 89%
Own every outcome. Design every day. The rest of success is just following the blueprint.
by Jack Canfield 2015
4.26
35k+ ratings
Today Matters
by John C. Maxwell • 2004
Your daily agenda is the success lever you control. Twelve decisions to manage, every day.
4.20
7k+
Today Matters Summary
Today Matters 89%
Your daily agenda is the success lever you control. Twelve decisions to manage, every day.
by John C. Maxwell 2004
4.20
7k+ ratings
Do It for a Day
by Mark Batterson • 2021
Faith meets habit science: a 30-day plan where one small daily act rewires automatic behavior.
4.25
351
Do It for a Day Summary
Do It for a Day 89%
Faith meets habit science: a 30-day plan where one small daily act rewires automatic behavior.
by Mark Batterson 2021
4.25
351 ratings
How to Stop Procrastinating
by Daniel Walter • 2020
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
4.13
363
How to Stop Procrastinating Summary
How to Stop Procrastinating 89%
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
by Daniel Walter 2020
4.13
363 ratings
The Stoic way of Life
by Marcus Epictetus • 2020
Small habits, immediate action, morning prayer: the ancient formula modern self-help forgot.
4.22
274
The Stoic way of Life Summary
The Stoic way of Life 89%
Small habits, immediate action, morning prayer: the ancient formula modern self-help forgot.
by Marcus Epictetus 2020
4.22
274 ratings
The Way to Happiness
by L. Ron Hubbard • 1989
Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.
3.76
535
The Way to Happiness Summary
The Way to Happiness 89%
Personal integrity and the golden rule: L. Ron Hubbard's practical moral code for a life that works.
by L. Ron Hubbard 1989
3.76
535 ratings
Embrace the Suck
by Brent Gleeson • 2020
Pain isn't the enemy: the Navy SEAL method for turning daily discomfort into lasting resilience.
4.16
3k+
Embrace the Suck Summary
Embrace the Suck 89%
Pain isn't the enemy: the Navy SEAL method for turning daily discomfort into lasting resilience.
by Brent Gleeson 2020
4.16
3k+ ratings
Think Ahead
by Craig Groeschel • 2024
Make your hardest decisions before you need them; coast on commitment when temptation hits.
4.46
1k+
Think Ahead Summary
Think Ahead 89%
Make your hardest decisions before you need them; coast on commitment when temptation hits.
by Craig Groeschel 2024
4.46
1k+ ratings
Mastery
by George Leonard • 1991
The long stretches where nothing improves are where mastery grows. Most quit. Masters learn to stay.
4.09
10k+
Mastery Summary
Mastery 89%
The long stretches where nothing improves are where mastery grows. Most quit. Masters learn to stay.
by George Leonard 1991
4.09
10k+ ratings
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