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🚧 Interpersonal Boundaries

Explorations of where one person ends and another begins—the difficult, essential art of saying no, holding limits, and honoring autonomy.
Set Boundaries, Find Peace
by Nedra Glover Tawwab • 2021
Saying no scares you more than burnout. A therapist's method for limits that stick.
4.24
38k+
🧱 Boundary Setting🙇 People Pleasing🗣️ Assertiveness Training
Set Boundaries, Find Peace Summary
Set Boundaries, Find Peace 90%
Saying no scares you more than burnout. A therapist's method for limits that stick.
by Nedra Glover Tawwab 2021
4.24
38k+ ratings
🧱 Boundary Setting🙇 People Pleasing🗣️ Assertiveness Training
The Joy of Being Selfish
by Michelle Elman • 2021
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
4.18
2k+
🚧 Boundary Setting🎭 People Pleasing🗣️ Assertiveness Training
The Joy of Being Selfish Summary
The Joy of Being Selfish 89%
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
by Michelle Elman 2021
4.18
2k+ ratings
🚧 Boundary Setting🎭 People Pleasing🗣️ Assertiveness Training
Boundaries
by Henry Cloud • 1995
Say no without losing connection: a biblical path from guilt to freedom.
4.32
1k+
🚧 Boundary Setting🙇 People Pleasing🔗 Codependency Recovery
Boundaries Summary
Boundaries 89%
Say no without losing connection: a biblical path from guilt to freedom.
by Henry Cloud 1995
4.32
1k+ ratings
🚧 Boundary Setting🙇 People Pleasing🔗 Codependency Recovery
Assertiveness Training
by Chase Hill • 2020
End people pleasing in 21 days: the scripts, boundaries, and confidence reset.
3.86
127
🗣️ Assertiveness🚧 Boundary Setting🙋 People Pleasing
Assertiveness Training Summary
Assertiveness Training 89%
End people pleasing in 21 days: the scripts, boundaries, and confidence reset.
by Chase Hill 2020
3.86
127 ratings
🗣️ Assertiveness🚧 Boundary Setting🙋 People Pleasing
The Art of Everyday Assertiveness
by Patrick King • 2018
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
3.94
540
🗣️ Assertiveness Training🚧 Boundary Setting🙅 Saying No
The Art of Everyday Assertiveness Summary
The Art of Everyday Assertiveness 89%
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
by Patrick King 2018
3.94
540 ratings
🗣️ Assertiveness Training🚧 Boundary Setting🙅 Saying No
Assertiveness
by Judy Murphy • 2011
Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.
3.8
733
🗣️ Assertiveness Training🚧 Boundary Setting🧍 Body Language
Assertiveness Summary
Assertiveness 89%
Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.
by Judy Murphy 2011
3.8
733 ratings
🗣️ Assertiveness Training🚧 Boundary Setting🧍 Body Language
The Art Of Saying NO
by Damon Zahariades • 2017
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
3.76
9k+
🗣️ Assertiveness Training🙇 People Pleasing🚧 Boundary Setting
The Art Of Saying NO Summary
The Art Of Saying NO 89%
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
by Damon Zahariades 2017
3.76
9k+ ratings
🗣️ Assertiveness Training🙇 People Pleasing🚧 Boundary Setting
Conflict Fluent
by Emily Taylor • 2021
Every conflict you face gets the same response. There are four other options worth learning.
4.33
6
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles
Conflict Fluent Summary
Conflict Fluent 89%
Every conflict you face gets the same response. There are four other options worth learning.
by Emily Taylor 2021
4.33
6 ratings
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles
True to You
by Kathleen Smith • 2024
Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.
4.21
344
🧩 Family Systems Theory🎭 People Pleasing🚧 Boundary Setting
True to You Summary
True to You 89%
Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.
by Kathleen Smith 2024
4.21
344 ratings
🧩 Family Systems Theory🎭 People Pleasing🚧 Boundary Setting
How to Deal with Angry People
by Ryan Martin • 2023
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
3.45
238
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
How to Deal with Angry People Summary
How to Deal with Angry People 89%
Anger spreads like a virus. Ten psychology-backed strategies for staying steady when others lose it.
by Ryan Martin 2023
3.45
238 ratings
😠 Anger Management🤝 Conflict Resolution🧘 Emotional Regulation
Living with the Passive-Aggressive Man
by Scott Wetzler • 1992
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
4.02
349
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Living with the Passive-Aggressive Man Summary
Living with the Passive-Aggressive Man 89%
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
by Scott Wetzler 1992
4.02
349 ratings
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting
Connect
by David L. Bradford • 2021
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
4.07
2k+
🗣️ Interpersonal Skills🧠 Emotional Intelligence💬 Feedback Skills
Connect Summary
Connect 88%
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
by David L. Bradford 2021
4.07
2k+ ratings
🗣️ Interpersonal Skills🧠 Emotional Intelligence💬 Feedback Skills
Boundaries
by Henry Cloud • 1992
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
4.21
88k+
🧱 Boundary Setting✝️ Christian Psychology🚫 Saying No
Boundaries Summary
Boundaries 88%
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
by Henry Cloud 1992
4.21
88k+ ratings
🧱 Boundary Setting✝️ Christian Psychology🚫 Saying No
When Making Others Happy Is Making You Miserable
by Karen Ehman • 2021
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
3.94
713
🙇 People Pleasing😰 Fear Of Rejection🧱 Boundary Setting
When Making Others Happy Is Making You Miserable Summary
When Making Others Happy Is Making You Miserable 88%
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
by Karen Ehman 2021
3.94
713 ratings
🙇 People Pleasing😰 Fear Of Rejection🧱 Boundary Setting
The Power of E.Q.
by Patrick King • 2023
How to read a room, say no cleanly, and apologize so it sticks.
4.25
52
🧠 Emotional Intelligence🗣️ Social Skills👂 Active Listening
The Power of E.Q. Summary
The Power of E.Q. 88%
How to read a room, say no cleanly, and apologize so it sticks.
by Patrick King 2023
4.25
52 ratings
🧠 Emotional Intelligence🗣️ Social Skills👂 Active Listening
Cómo mandar a la mierda de forma educada
by Alba Cardalda • 2023
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
3.88
3k+
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasing
Cómo mandar a la mierda de forma educada Summary
Cómo mandar a la mierda de forma educada 88%
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
by Alba Cardalda 2023
3.88
3k+ ratings
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasing
Talking to Crazy
by Mark Goulston • 2015
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
3.92
2k+
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
Talking to Crazy Summary
Talking to Crazy 88%
When they dig in, lean in. A psychiatrist's counterintuitive guide to disarming irrational people.
by Mark Goulston 2015
3.92
2k+ ratings
🧱 Difficult People🕊️ Conflict Resolution🚧 Boundary Setting
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating
by Henry Cloud • 2003
Turn the conversation you have been avoiding into the one that saves the relationship.
3.99
1k+
🗣️ Difficult Conversations❤️ Compassionate Communication🚧 Boundary Setting
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating Summary
How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating 88%
Turn the conversation you have been avoiding into the one that saves the relationship.
by Henry Cloud 2003
3.99
1k+ ratings
🗣️ Difficult Conversations❤️ Compassionate Communication🚧 Boundary Setting
Stop People Pleasing
by Patrick King • 2018
You've trained people to expect your yes. Here is the retraining program, starting with two words.
3.84
1k+
🙇 People Pleasing🗣️ Assertiveness Training🧱 Boundary Setting
Stop People Pleasing Summary
Stop People Pleasing 88%
You've trained people to expect your yes. Here is the retraining program, starting with two words.
by Patrick King 2018
3.84
1k+ ratings
🙇 People Pleasing🗣️ Assertiveness Training🧱 Boundary Setting
Unfuck Your Boundaries
by Faith G. Harper • 2020
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
4.00
4k+
🧱 Boundary Setting🤝 Consent Culture🗣️ Assertive Communication
Unfuck Your Boundaries Summary
Unfuck Your Boundaries 88%
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
by Faith G. Harper 2020
4.00
4k+ ratings
🧱 Boundary Setting🤝 Consent Culture🗣️ Assertive Communication
Setting Boundaries That Stick
by Juliane Taylor Shore • 2023
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
4.32
260
🧱 Boundary Setting🧠 Interpersonal Neurobiology💗 Self-Compassion
Setting Boundaries That Stick Summary
Setting Boundaries That Stick 88%
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
by Juliane Taylor Shore 2023
4.32
260 ratings
🧱 Boundary Setting🧠 Interpersonal Neurobiology💗 Self-Compassion
When I Say No, I Feel Guilty
by Manuel J. Smith • 1975
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
4.02
3k+
🗣️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
When I Say No, I Feel Guilty Summary
When I Say No, I Feel Guilty 88%
The verbal playbook for saying no, weathering criticism, and never justifying yourself again.
by Manuel J. Smith 1975
4.02
3k+ ratings
🗣️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
Power of a Positive No
by William Ury • 2007
Why your no gets ignored: connecting it to a bigger yes makes boundaries hold.
4.00
4k+
🤝 Negotiation🚧 Boundary Setting🎯 Principled Negotiation
Power of a Positive No Summary
Power of a Positive No 88%
Why your no gets ignored: connecting it to a bigger yes makes boundaries hold.
by William Ury 2007
4.00
4k+ ratings
🤝 Negotiation🚧 Boundary Setting🎯 Principled Negotiation
How to Be an Introvert in an Extrovert World
by Michele Connolly • 2018
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
3.73
128
🧘 Introversion❤️ Self-Acceptance🔋 Social Energy
How to Be an Introvert in an Extrovert World Summary
How to Be an Introvert in an Extrovert World 88%
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
by Michele Connolly 2018
3.73
128 ratings
🧘 Introversion❤️ Self-Acceptance🔋 Social Energy
Talking to a Loved One with Borderline Personality Disorder
by Jerold J. Kreisman • 2018
Why talking to a borderline loved one feels impossible, and the method that works.
3.94
358
🧠 Personality Disorders🗣️ Communication Skills🚧 Boundary Setting
Talking to a Loved One with Borderline Personality Disorder Summary
Talking to a Loved One with Borderline Personality Disorder 88%
Why talking to a borderline loved one feels impossible, and the method that works.
by Jerold J. Kreisman 2018
3.94
358 ratings
🧠 Personality Disorders🗣️ Communication Skills🚧 Boundary Setting
The Life-Changing Magic of Not Giving a F**k
by Sarah Knight • 2015
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
3.40
41k+
🙅 Stop People Pleasing😂 Humorous Self-Help🚧 Boundary Setting
The Life-Changing Magic of Not Giving a F**k Summary
The Life-Changing Magic of Not Giving a F**k 88%
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
by Sarah Knight 2015
3.40
41k+ ratings
🙅 Stop People Pleasing😂 Humorous Self-Help🚧 Boundary Setting
How to Deal With Difficult People
by Gill Hasson • 2014
Three types of difficult people, the script that disarms each, and the moment each script fails.
3.52
717
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills
How to Deal With Difficult People Summary
How to Deal With Difficult People 88%
Three types of difficult people, the script that disarms each, and the moment each script fails.
by Gill Hasson 2014
3.52
717 ratings
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills
The Book of Boundaries
by Melissa Urban • 2022
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
4.13
7k+
🛡️ Healthy Boundaries💪 Assertiveness Training🙅 People Pleasing Recovery
The Book of Boundaries Summary
The Book of Boundaries 88%
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
by Melissa Urban 2022
4.13
7k+ ratings
🛡️ Healthy Boundaries💪 Assertiveness Training🙅 People Pleasing Recovery
5 Types of People Who Can Ruin Your Life
by Bill Eddy • 2018
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
3.88
2k+
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
5 Types of People Who Can Ruin Your Life Summary
5 Types of People Who Can Ruin Your Life 88%
The ten percent who escalate every conflict. Spot them, manage them, protect yourself.
by Bill Eddy 2018
3.88
2k+ ratings
🧠 Personality Disorders🤝 Conflict Resolution🚫 Difficult People
Stop Walking on Eggshells
by Paul T. Mason • 1998
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
4.02
13k+
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
Stop Walking on Eggshells Summary
Stop Walking on Eggshells 88%
BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.
by Paul T. Mason 1998
4.02
13k+ ratings
🫂 Bpd Loved Ones🧠 Personality Disorders🧱 Boundary Setting
People Games
by Min Liu • 2016
Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.
3.57
256
🧠 Relationship Psychology⚡ Power Dynamics🚧 Setting Boundaries
People Games Summary
People Games 88%
Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.
by Min Liu 2016
3.57
256 ratings
🧠 Relationship Psychology⚡ Power Dynamics🚧 Setting Boundaries
When Friendship Hurts
by Jan Yager • 2002
Diagnose toxic friendships, set boundaries that hold, and know when to walk away.
3.46
336
🤝 Friendship Advice🍄 Toxic Friendships🚧 Boundary Setting
When Friendship Hurts Summary
When Friendship Hurts 88%
Diagnose toxic friendships, set boundaries that hold, and know when to walk away.
by Jan Yager 2002
3.46
336 ratings
🤝 Friendship Advice🍄 Toxic Friendships🚧 Boundary Setting
Nasty People
by Jay Carter • 1989
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
3.73
953
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting
Nasty People Summary
Nasty People 88%
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
by Jay Carter 1989
3.73
953 ratings
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting
Dealing with the CrazyMakers in Your Life
by David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life 88%
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
by David Hawkins 2007
4.08
227 ratings
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation
The Dance of Connection
by Harriet Lerner • 2001
How to speak when you are furious, hurt, or scared, and still preserve the relationship.
4.06
4k+
🗣️ Difficult Conversations🤝 Conflict Resolution🧱 Emotional Boundaries
The Dance of Connection Summary
The Dance of Connection 88%
How to speak when you are furious, hurt, or scared, and still preserve the relationship.
by Harriet Lerner 2001
4.06
4k+ ratings
🗣️ Difficult Conversations🤝 Conflict Resolution🧱 Emotional Boundaries
Living Successfully with Screwed-Up People
by Elizabeth B. Brown • 1999
When leaving is not the answer and staying is unbearable, here is a third way.
3.75
713
🧨 Toxic Relationships🚧 Boundary Setting🪢 Codependency
Living Successfully with Screwed-Up People Summary
Living Successfully with Screwed-Up People 88%
When leaving is not the answer and staying is unbearable, here is a third way.
by Elizabeth B. Brown 1999
3.75
713 ratings
🧨 Toxic Relationships🚧 Boundary Setting🪢 Codependency
How to Hug a Porcupine
by June Eding • 2009
Some people wear armor everywhere. How to reach the person inside.
3.09
3k+
😬 Difficult People✌️ Conflict Resolution🫂 Empathy Skills
How to Hug a Porcupine Summary
How to Hug a Porcupine 88%
Some people wear armor everywhere. How to reach the person inside.
by June Eding 2009
3.09
3k+ ratings
😬 Difficult People✌️ Conflict Resolution🫂 Empathy Skills
When to Walk Away
by Gary L. Thomas • 2019
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
4.47
2k+
🧨 Toxic Relationships🚧 Setting Boundaries✝️ Christian Relationships
When to Walk Away Summary
When to Walk Away 88%
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
by Gary L. Thomas 2019
4.47
2k+ ratings
🧨 Toxic Relationships🚧 Setting Boundaries✝️ Christian Relationships
How to Deal with Toxic People
by Gregory L. Jantz • 2021
Toxic people will not change just because you forgive them. Pairing grace with backbone.
3.76
218
🧪 Toxic Relationships🧱 Boundary Setting🎭 People-Pleasing
How to Deal with Toxic People Summary
How to Deal with Toxic People 88%
Toxic people will not change just because you forgive them. Pairing grace with backbone.
by Gregory L. Jantz 2021
3.76
218 ratings
🧪 Toxic Relationships🧱 Boundary Setting🎭 People-Pleasing
Your Perfect Right
by Robert Alberti • 1970
How to say what you need, refuse what you don't, and keep the relationship intact.
3.68
623
🗣️ Assertiveness Training🚧 Boundary Setting💬 Communication Skills
Your Perfect Right Summary
Your Perfect Right 87%
How to say what you need, refuse what you don't, and keep the relationship intact.
by Robert Alberti 1970
3.68
623 ratings
🗣️ Assertiveness Training🚧 Boundary Setting💬 Communication Skills
The Assertiveness Workbook
by Randy J. Paterson • 2000
A workbook for anyone whose politeness has been mistaken for permission.
4.16
887
🗣️ Assertiveness Training💬 Communication Skills🚧 Boundary Setting
The Assertiveness Workbook Summary
The Assertiveness Workbook 87%
A workbook for anyone whose politeness has been mistaken for permission.
by Randy J. Paterson 2000
4.16
887 ratings
🗣️ Assertiveness Training💬 Communication Skills🚧 Boundary Setting
The Nice Girl Syndrome
by Beverly Engel • 2008
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
3.84
754
🛡️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
The Nice Girl Syndrome Summary
The Nice Girl Syndrome 87%
Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.
by Beverly Engel 2008
3.84
754 ratings
🛡️ Assertiveness Training🚧 Boundary Setting🎭 People Pleasing
Relational Intelligence
by Dharius Daniels • 2020
Four relationship categories that protect your purpose, and why some people need a different door.
4.34
900
🕊️ Christian Living🤝 Relationship Management🚧 Boundary Setting
Relational Intelligence Summary
Relational Intelligence 87%
Four relationship categories that protect your purpose, and why some people need a different door.
by Dharius Daniels 2020
4.34
900 ratings
🕊️ Christian Living🤝 Relationship Management🚧 Boundary Setting
People Skills
by Robert Bolton • 1979
Twelve conversational reflexes that shut people down, and three skills that reopen the door.
4.01
2k+
🗣️ Communication Skills🤝 Conflict Resolution👂 Listening Skills
People Skills Summary
People Skills 87%
Twelve conversational reflexes that shut people down, and three skills that reopen the door.
by Robert Bolton 1979
4.01
2k+ ratings
🗣️ Communication Skills🤝 Conflict Resolution👂 Listening Skills
Working with Difficult People
by Amy Cooper Hakim • 1990
How to disarm the ten types of difficult coworkers and keep your sanity intact.
3.24
190
🏢 Workplace Relationships😤 Difficult Personalities🤝 Conflict Resolution
Working with Difficult People Summary
Working with Difficult People 87%
How to disarm the ten types of difficult coworkers and keep your sanity intact.
by Amy Cooper Hakim 1990
3.24
190 ratings
🏢 Workplace Relationships😤 Difficult Personalities🤝 Conflict Resolution
Surrounded by Energy Vampires
by Thomas Erikson • 2023
The six personality types that drain your energy, and the communication tactics that disarm them.
3.51
1k+
🧛 Difficult People💔 Toxic Relationships🧠 Behavioral Types
Surrounded by Energy Vampires Summary
Surrounded by Energy Vampires 87%
The six personality types that drain your energy, and the communication tactics that disarm them.
by Thomas Erikson 2023
3.51
1k+ ratings
🧛 Difficult People💔 Toxic Relationships🧠 Behavioral Types
The Art Of Being Ruthless
by Michael Sloan • 2016
Redefine ruthlessness as self-mastery, quit people-pleasing, and master healthy confrontation.
4.18
233
🧠 Self-Mastery⚔️ Healthy Confrontation🔓 Breaking Social Conditioning
The Art Of Being Ruthless Summary
The Art Of Being Ruthless 87%
Redefine ruthlessness as self-mastery, quit people-pleasing, and master healthy confrontation.
by Michael Sloan 2016
4.18
233 ratings
🧠 Self-Mastery⚔️ Healthy Confrontation🔓 Breaking Social Conditioning
Toxic People
by Tim Cantopher • 2017
Why you attract draining people, and the boundary skills that finally keep them out.
3.74
405
🧪 Toxic Relationships🧱 Boundary Setting🗣️ Assertiveness Training
Toxic People Summary
Toxic People 87%
Why you attract draining people, and the boundary skills that finally keep them out.
by Tim Cantopher 2017
3.74
405 ratings
🧪 Toxic Relationships🧱 Boundary Setting🗣️ Assertiveness Training
No More Mr. Nice Guy
by Robert A. Glover • 2000
Niceness as survival strategy: the program that replaces people-pleasing with self-respect.
4.04
25k+
🎭 People Pleasing😔 Toxic Shame🔗 Codependency
No More Mr. Nice Guy Summary
No More Mr. Nice Guy 87%
Niceness as survival strategy: the program that replaces people-pleasing with self-respect.
by Robert A. Glover 2000
4.04
25k+ ratings
🎭 People Pleasing😔 Toxic Shame🔗 Codependency
You Do You
by Sarah Knight • 2017
The permission slip for saying no, skipping the party, and finally putting yourself first.
3.62
8k+
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting
You Do You Summary
You Do You 87%
The permission slip for saying no, skipping the party, and finally putting yourself first.
by Sarah Knight 2017
3.62
8k+ ratings
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting
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⭐
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38% OFF
DISCOUNT FOR YOU
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only $4.16 per month
Continue
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