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SoBrief
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We Do
by PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
493
We Do Summary
We Do 89%
A relationship system that shields you both from the world and from your own worst instincts.
by PsyD Stan Tatkin 2018
4.18
493 ratings
Insecure in Love
by Leslie Becker-Phelps • 2014
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
3.92
3k+
Insecure in Love Summary
Insecure in Love 89%
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
by Leslie Becker-Phelps 2014
3.92
3k+ ratings
Secure Love
by Julie Menanno • 2024
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
4.49
3k+
Secure Love Summary
Secure Love 88%
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
by Julie Menanno 2024
4.49
3k+ ratings
The Socially Confident Teen
by Christina Reese • 2022
Uncover your attachment style and finally feel at home in your friendships.
2.50
2
The Socially Confident Teen Summary
The Socially Confident Teen 88%
Uncover your attachment style and finally feel at home in your friendships.
by Christina Reese 2022
2.50
2 ratings
The New Rules of Attachment
by Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
The New Rules of Attachment Summary
The New Rules of Attachment 88%
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
by Judy Ho 2024
4.26
204 ratings
Raising a Secure Child
by Kent Hoffman • 2017
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
4.22
2k+
Raising a Secure Child Summary
Raising a Secure Child 88%
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
by Kent Hoffman 2017
4.22
2k+ ratings
A Secure Base
by John Bowlby • 1988
Why the caregiver bond shapes adult relationships more than personality or willpower.
4.23
1k+
A Secure Base Summary
A Secure Base 88%
Why the caregiver bond shapes adult relationships more than personality or willpower.
by John Bowlby 1988
4.23
1k+ ratings
Loving Like You Mean It
by Ronald J. Frederick • 2019
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
4.31
97
Loving Like You Mean It Summary
Loving Like You Mean It 88%
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
by Ronald J. Frederick 2019
4.31
97 ratings
Anxious in Love
by Carolyn Daitch • 2012
Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.
3.55
255
Anxious in Love Summary
Anxious in Love 88%
Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.
by Carolyn Daitch 2012
3.55
255 ratings
The Jealousy Cure
by Robert L. Leahy • 2018
Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.
4.03
599
The Jealousy Cure Summary
The Jealousy Cure 88%
Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.
by Robert L. Leahy 2018
4.03
599 ratings
Raising An Emotionally Intelligent Child
by John M. Gottman • 1997
Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.
4.19
7k+
Raising An Emotionally Intelligent Child Summary
Raising An Emotionally Intelligent Child 88%
Empathy, not criticism, helps an upset child thrive. A research-backed playbook for parents.
by John M. Gottman 1997
4.19
7k+ ratings
A General Theory of Love
by Thomas Lewis • 2000
The limbic brain runs your love life, and it cannot be reached with words.
4.10
5k+
A General Theory of Love Summary
A General Theory of Love 88%
The limbic brain runs your love life, and it cannot be reached with words.
by Thomas Lewis 2000
4.10
5k+ ratings
Attachment Theory
by Thais Gibson • 2020
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
3.92
1k+
Attachment Theory Summary
Attachment Theory 88%
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
by Thais Gibson 2020
3.92
1k+ ratings
Condenados a entendernos
by Arun Mansukhani • 2023
Independence is a myth. Rewire your social brain for relationships that actually last.
4.42
95
Condenados a entendernos Summary
Condenados a entendernos 88%
Independence is a myth. Rewire your social brain for relationships that actually last.
by Arun Mansukhani 2023
4.42
95 ratings
Beyond Boundaries
by John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1k+
Beyond Boundaries Summary
Beyond Boundaries 88%
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
by John Townsend 2011
4.34
1k+ ratings
Hold Me Tight
by Sue Johnson • 2008
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
4.12
23k+
Hold Me Tight Summary
Hold Me Tight 88%
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
by Sue Johnson 2008
4.12
23k+ ratings
The Balancing Act
by Nedra Glover Tawwab • 2026
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
4.12
426
The Balancing Act Summary
The Balancing Act 88%
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
by Nedra Glover Tawwab 2026
4.12
426 ratings
Daring to Trust
by David Richo • 2010
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
3.96
805
Daring to Trust Summary
Daring to Trust 87%
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
by David Richo 2010
3.96
805 ratings
Separation
by John Bowlby • 1972
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
4.25
217
Separation Summary
Separation 87%
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
by John Bowlby 1972
4.25
217 ratings
Running on Empty
by Jonice Webb • 2012
The childhood you can't complain about might be the one that left you hollow.
4.18
11k+
Running on Empty Summary
Running on Empty 87%
The childhood you can't complain about might be the one that left you hollow.
by Jonice Webb 2012
4.18
11k+ ratings
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
Soul Friends Summary
Soul Friends 87%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
Secure
by Amir Levine • 2026
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
3.87
485
Secure Summary
Secure 87%
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
by Amir Levine 2026
3.87
485 ratings
Love Me, Don't Leave Me
by Michelle Skeen • 2014
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
3.90
1k+
Love Me, Don't Leave Me Summary
Love Me, Don't Leave Me 87%
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
by Michelle Skeen 2014
3.90
1k+ ratings
For Men Only
by Shaunti Feldhahn • 2006
What thousands of women told researchers they need from men: not what men assume.
4.14
7k+
For Men Only Summary
For Men Only 87%
What thousands of women told researchers they need from men: not what men assume.
by Shaunti Feldhahn 2006
4.14
7k+ ratings
Feeling Loved
by Jeanne Segal • 2015
You can be provided for and still feel empty. The sensory path to making love register.
3.51
203
Feeling Loved Summary
Feeling Loved 87%
You can be provided for and still feel empty. The sensory path to making love register.
by Jeanne Segal 2015
3.51
203 ratings
Talk to Me Like I'm Someone You Love
by Nancy Dreyfus • 1994
Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.
3.80
797
Talk to Me Like I'm Someone You Love Summary
Talk to Me Like I'm Someone You Love 87%
Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.
by Nancy Dreyfus 1994
3.80
797 ratings
Polysecure
by Jessica Fern • 2020
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
4.35
16k+
Polysecure Summary
Polysecure 87%
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
by Jessica Fern 2020
4.35
16k+ ratings
The Emotional Life of the Toddler
by Alicia F. Lieberman • 1993
A toddler's emotional logic: why they push away and pull close in the same breath.
3.97
1k+
The Emotional Life of the Toddler Summary
The Emotional Life of the Toddler 87%
A toddler's emotional logic: why they push away and pull close in the same breath.
by Alicia F. Lieberman 1993
3.97
1k+ ratings
Everything Isn't Terrible
by Kathleen Smith • 2019
Your anxiety isn't a defect. It's a pattern you can observe, interrupt, and outgrow.
4.06
2k+
Everything Isn't Terrible Summary
Everything Isn't Terrible 87%
Your anxiety isn't a defect. It's a pattern you can observe, interrupt, and outgrow.
by Kathleen Smith 2019
4.06
2k+ ratings
Keep Your Love On
by Danny Silk • 2013
Fear made you a controller or a doormat. The connection skills that make you neither.
4.46
4k+
Keep Your Love On Summary
Keep Your Love On 87%
Fear made you a controller or a doormat. The connection skills that make you neither.
by Danny Silk 2013
4.46
4k+ ratings
The Attachment Theory Workbook
by Annie Chen • 2019
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
4.15
736
The Attachment Theory Workbook Summary
The Attachment Theory Workbook 87%
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
by Annie Chen 2019
4.15
736 ratings
The 5 Love Languages Military Edition
by Gary Chapman • 2013
Your spouse doesn't feel loved the way you show it. The fix that works through deployments.
4.33
2k+
The 5 Love Languages Military Edition Summary
The 5 Love Languages Military Edition 87%
Your spouse doesn't feel loved the way you show it. The fix that works through deployments.
by Gary Chapman 2013
4.33
2k+ ratings
Running on Empty No More
by Jonice Webb • 2017
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
4.21
1k+
Running on Empty No More Summary
Running on Empty No More 87%
The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.
by Jonice Webb 2017
4.21
1k+ ratings
Attachment
by John Bowlby • 1969
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
4.17
662
Attachment Summary
Attachment 87%
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
by John Bowlby 1969
4.17
662 ratings
How to Heal Your Inner Child
by Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
How to Heal Your Inner Child Summary
How to Heal Your Inner Child 87%
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
by Simon Chapple 2021
3.76
177 ratings
The Making and Breaking of Affectional Bonds
by John Bowlby • 1979
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
4.06
383
The Making and Breaking of Affectional Bonds Summary
The Making and Breaking of Affectional Bonds 87%
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
by John Bowlby 1979
4.06
383 ratings
The Relationship Cure
by John M. Gottman • 2001
Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.
4.05
4k+
The Relationship Cure Summary
The Relationship Cure 87%
Relationships hinge on tiny bids for connection most people miss. The method for recognizing them.
by John M. Gottman 2001
4.05
4k+ ratings
Self-Care for Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson • 2021
Your parents never modeled emotional maturity. Learn the self-care you missed.
3.78
4k+
Self-Care for Adult Children of Emotionally Immature Parents Summary
Self-Care for Adult Children of Emotionally Immature Parents 87%
Your parents never modeled emotional maturity. Learn the self-care you missed.
by Lindsay C. Gibson 2021
3.78
4k+ ratings
Parent Yourself First
by Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
Parent Yourself First Summary
Parent Yourself First 87%
Stop parenting from your wounds: the method that breaks the cycle for good.
by Bryana Kappadakunnel 2025
4.34
217 ratings
The Lost Art of Listening
by Michael P. Nichols • 1994
Listening that actually heals requires silencing your own inner monologue. Here is what that takes.
4.08
3k+
The Lost Art of Listening Summary
The Lost Art of Listening 87%
Listening that actually heals requires silencing your own inner monologue. Here is what that takes.
by Michael P. Nichols 1994
4.08
3k+ ratings
It’s Not Always Depression
by Hilary Jacobs Hendel • 2018
Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.
4.22
3k+
It’s Not Always Depression Summary
It’s Not Always Depression 87%
Move through anxiety and defenses to feel core emotions and reach your calm, authentic self.
by Hilary Jacobs Hendel 2018
4.22
3k+ ratings
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
by Lindsay C. Gibson • 2019
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
4.49
83
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents Summary
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents 87%
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
by Lindsay C. Gibson 2019
4.49
83 ratings
The Connected Life
by Todd W. Hall • 2022
Your earliest relationships built a filter through which you experience God. Change starts there.
4.27
195
The Connected Life Summary
The Connected Life 87%
Your earliest relationships built a filter through which you experience God. Change starts there.
by Todd W. Hall 2022
4.27
195 ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
Changes That Heal Summary
Changes That Heal 87%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
Your Brain on Love
by Stan Tatkin • 2013
Why your brain sees your partner as a threat, and the practices that turn conflict into connection.
4.33
1k+
Your Brain on Love Summary
Your Brain on Love 87%
Why your brain sees your partner as a threat, and the practices that turn conflict into connection.
by Stan Tatkin 2013
4.33
1k+ ratings
Emotional Advantage
by Randy Taran • 2019
Sadness, fear, anger: not flaws but a navigation system you never learned to read.
3.93
340
Emotional Advantage Summary
Emotional Advantage 87%
Sadness, fear, anger: not flaws but a navigation system you never learned to read.
by Randy Taran 2019
3.93
340 ratings
Hold On to Your Kids
by Gordon Neufeld • 2004
When friends matter more than parents, curiosity fades and aggression rises. The way back.
4.15
12k+
Hold On to Your Kids Summary
Hold On to Your Kids 87%
When friends matter more than parents, curiosity fades and aggression rises. The way back.
by Gordon Neufeld 2004
4.15
12k+ ratings
Relationship Reset
by Lissy Abrahams • 2022
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
3.86
74
Relationship Reset Summary
Relationship Reset 87%
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
by Lissy Abrahams 2022
3.86
74 ratings
Things No One Taught Us About Love
by Vex King • 2024
Most people learn to love backwards. The real work starts with you, not them.
4.06
3k+
Things No One Taught Us About Love Summary
Things No One Taught Us About Love 87%
Most people learn to love backwards. The real work starts with you, not them.
by Vex King 2024
4.06
3k+ ratings
How to Improve Your Marriage Without Talking About It
by Patricia Love • 2007
Talking amplifies her fear and his shame. The real fix is presence, not words.
3.94
2k+
How to Improve Your Marriage Without Talking About It Summary
How to Improve Your Marriage Without Talking About It 87%
Talking amplifies her fear and his shame. The real fix is presence, not words.
by Patricia Love 2007
3.94
2k+ ratings
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