👴 Aging And Psychology

Delves into the mental and emotional dimensions of growing older—how cognition shifts, how personality endures or transforms, and what the aging mind reveals about human nature.

How to Age

by Anne Karpf • 2014

You were born aging. The fear is cultural, not biological, and it can be unlearned.

3.66

477

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

How to Age 92%

You were born aging. The fear is cultural, not biological, and it can be unlearned.

by Anne Karpf 2014

3.66

477 ratings

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

How to Live Forever

by Marc Freedman • 2018

Everyone's chasing a longer life. The real answer is pouring yours into the generation behind you.

3.81

126

🤝 Age Integration 💞 Generational Bonds 🎯 Purposeful Aging ⏳ Mortality Acceptance ✨ Positive Aging

How to Live Forever 91%

Everyone's chasing a longer life. The real answer is pouring yours into the generation behind you.

by Marc Freedman 2018

3.81

126 ratings

🤝 Age Integration 💞 Generational Bonds 🎯 Purposeful Aging ⏳ Mortality Acceptance ✨ Positive Aging

Aging Thoughtfully

by Martha C. Nussbaum • 2017

Wrinkles, retirement, and desire: a moral philosopher's guide to the challenges of growing old.

3.42

119

🏛️ Philosophy Of Aging 📊 Retirement Policy 🧬 Aging Bodies 💋 Aging And Sexuality 🤝 Aging And Friendship

Aging Thoughtfully 91%

Wrinkles, retirement, and desire: a moral philosopher's guide to the challenges of growing old.

by Martha C. Nussbaum 2017

3.42

119 ratings

🏛️ Philosophy Of Aging 📊 Retirement Policy 🧬 Aging Bodies 💋 Aging And Sexuality 🤝 Aging And Friendship

30 Lessons for Living

by Karl Pillemer • 2011

What 1,000 older Americans wish they'd known at your age. None of them said money.

4.11

3k+

🧓 Elder Wisdom 🌅 Aging Well ⏳ Living Without Regret 🙏 Gratitude Practice 💼 Career Fulfillment

30 Lessons for Living 91%

What 1,000 older Americans wish they'd known at your age. None of them said money.

by Karl Pillemer 2011

4.11

3k+ ratings

🧓 Elder Wisdom 🌅 Aging Well ⏳ Living Without Regret 🙏 Gratitude Practice 💼 Career Fulfillment

Happiness Is a Choice You Make

by John Leland • 2018

People with positive views of aging live 7.5 years longer. Six elders over 85 show why.

3.72

4k+

👵 Positive Aging 👴 Elder Wisdom 🙏 Gratitude Practice 🧠 Positivity Effect 🔬 Aging Research

Happiness Is a Choice You Make 91%

People with positive views of aging live 7.5 years longer. Six elders over 85 show why.

by John Leland 2018

3.72

4k+ ratings

👵 Positive Aging 👴 Elder Wisdom 🙏 Gratitude Practice 🧠 Positivity Effect 🔬 Aging Research

Ageless Soul

by Thomas Moore • 2017

What if aging deepens rather than diminishes you? A soul path through the later years.

3.90

430

🧠 Conscious Aging 🙏 Spiritual Psychology 📖 Life Review 👴 Elderhood 🏛️ Jungian Psychology

Ageless Soul 90%

What if aging deepens rather than diminishes you? A soul path through the later years.

by Thomas Moore 2017

3.90

430 ratings

🧠 Conscious Aging 🙏 Spiritual Psychology 📖 Life Review 👴 Elderhood 🏛️ Jungian Psychology

Aging Well

by George E. Vaillant MD • 2002

Harvard tracked lives for sixty years. Friends, purpose, and resilience beat cholesterol every time.

3.93

615

👴 Successful Aging 🌱 Positive Psychology 🤝 Social Connection 💪 Emotional Resilience 🎯 Finding Purpose

Aging Well 90%

Harvard tracked lives for sixty years. Friends, purpose, and resilience beat cholesterol every time.

by George E. Vaillant MD 2002

3.93

615 ratings

👴 Successful Aging 🌱 Positive Psychology 🤝 Social Connection 💪 Emotional Resilience 🎯 Finding Purpose

From Age-ing to Sage-ing

by Zalman Schachter-Shalomi • 1995

The spiritual curriculum no one teaches: how to turn your final decades from decline into meaning.

3.99

368

🌅 Conscious Aging 👴 Elderhood 📝 Life Review 🕯️ Conscious Dying 📜 Wisdom Traditions

From Age-ing to Sage-ing 90%

The spiritual curriculum no one teaches: how to turn your final decades from decline into meaning.

by Zalman Schachter-Shalomi 1995

3.99

368 ratings

🌅 Conscious Aging 👴 Elderhood 📝 Life Review 🕯️ Conscious Dying 📜 Wisdom Traditions

Necessary Losses

by Judith Viorst • 1986

From your mother's arms to your own mortality, every step of growth requires a loss.

4.07

4k+

🧠 Developmental Psychology 🛋️ Psychoanalytic Theory 🕯️ Grief Work 🌱 Emotional Maturation 🦋 Individuation

Necessary Losses 90%

From your mother's arms to your own mortality, every step of growth requires a loss.

by Judith Viorst 1986

4.07

4k+ ratings

🧠 Developmental Psychology 🛋️ Psychoanalytic Theory 🕯️ Grief Work 🌱 Emotional Maturation 🦋 Individuation

New Passages

by Gail Sheehy • 1996

Thirty extra years of life have no map. Here is the terrain from 50 to 85.

3.71

356

🌅 Midlife Transitions 👤 Adult Development 🌀 Conscious Aging 🌸 Menopause Wellness 🦾 Men's Midlife

New Passages 90%

Thirty extra years of life have no map. Here is the terrain from 50 to 85.

by Gail Sheehy 1996

3.71

356 ratings

🌅 Midlife Transitions 👤 Adult Development 🌀 Conscious Aging 🌸 Menopause Wellness 🦾 Men's Midlife

Your One Wild and Precious Life

by Maureen Gaffney • 2021

Nine life stages, nine psychological tasks. The roadmap for mastering yours, whatever your age.

3.47

255

🧠 Developmental Psychology 📋 Life Stages 🔗 Attachment Theory 🪪 Identity Formation 🔄 Midlife Transition

Your One Wild and Precious Life 90%

Nine life stages, nine psychological tasks. The roadmap for mastering yours, whatever your age.

by Maureen Gaffney 2021

3.47

255 ratings

🧠 Developmental Psychology 📋 Life Stages 🔗 Attachment Theory 🪪 Identity Formation 🔄 Midlife Transition

Elderhood

by Louise Aronson • 2019

A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.

3.96

2k+

🩺 Geriatric Medicine 🏥 Ageism In Healthcare 💊 Medicalization Of Aging ✊ Anti-Ageism 📖 Narrative Medicine

Elderhood 90%

A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.

by Louise Aronson 2019

3.96

2k+ ratings

🩺 Geriatric Medicine 🏥 Ageism In Healthcare 💊 Medicalization Of Aging ✊ Anti-Ageism 📖 Narrative Medicine

Brain Rules for Aging Well

by John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

867

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well 90%

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

by John Medina 2017

4.11

867 ratings

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

The Stories We Live By

by Dan P. McAdams • 1993

Identity is not traits. It is a story, its emotional tone forged before words.

3.97

288

🔬 Narrative Psychology 🌱 Adult Development 📖 Life Narratives 🧩 Identity Formation 💭 Meaning Making

The Stories We Live By 90%

Identity is not traits. It is a story, its emotional tone forged before words.

by Dan P. McAdams 1993

3.97

288 ratings

🔬 Narrative Psychology 🌱 Adult Development 📖 Life Narratives 🧩 Identity Formation 💭 Meaning Making

The Gift of Years

by Joan D. Chittister • 2008

Getting older is not decline; it is the stage where life's deepest gifts finally arrive.

4.22

2k+

🕊️ Aging And Spirituality 🌱 Positive Aging 📖 Life Review 📜 Elder Wisdom 🎒 Voluntary Simplicity

The Gift of Years 90%

Getting older is not decline; it is the stage where life's deepest gifts finally arrive.

by Joan D. Chittister 2008

4.22

2k+ ratings

🕊️ Aging And Spirituality 🌱 Positive Aging 📖 Life Review 📜 Elder Wisdom 🎒 Voluntary Simplicity

The Changing Mind

by Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

4k+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind 90%

The brain's late bloom: what improves with age, and how to accelerate it.

by Daniel J. Levitin 2020

3.93

4k+ ratings

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

Becoming Myself

by Irvin D. Yalom • 2017

At eighty-five, the master of existential therapy makes himself the last patient on his couch.

4.19

9k+

🛋️ Existential Psychotherapy 👥 Group Therapy 🤝 Therapeutic Relationship 💀 Death Awareness 🎭 Therapist Authenticity

Becoming Myself 89%

At eighty-five, the master of existential therapy makes himself the last patient on his couch.

by Irvin D. Yalom 2017

4.19

9k+ ratings

🛋️ Existential Psychotherapy 👥 Group Therapy 🤝 Therapeutic Relationship 💀 Death Awareness 🎭 Therapist Authenticity

I've Decided to Live 120 Years

by Ilchi Lee • 2017

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

4.12

339

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life 🧘 Eastern Wellness 📚 Lifelong Learning

I've Decided to Live 120 Years 89%

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

by Ilchi Lee 2017

4.12

339 ratings

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life 🧘 Eastern Wellness 📚 Lifelong Learning

Joyspan

by Kerry Burnight • 2025

Growing old is inevitable. Outgrowing joy is not. The daily practices that keep it alive.

4.01

1k+

🌅 Positive Aging 🧭 Second Half Of Life 🌱 Growth Mindset 🎯 Purpose And Meaning 🤝 Social Connection

Joyspan 89%

Growing old is inevitable. Outgrowing joy is not. The daily practices that keep it alive.

by Kerry Burnight 2025

4.01

1k+ ratings

🌅 Positive Aging 🧭 Second Half Of Life 🌱 Growth Mindset 🎯 Purpose And Meaning 🤝 Social Connection

Younger Next Year

by Chris Crowley • 2004

Daily exercise, real food, connection: the signals that keep your body building, not decaying.

4.08

5k+

🧬 Healthy Aging 🏋️ Senior Fitness 🥗 Lifestyle Medicine 🧪 Biological Aging 🌴 Retirement Lifestyle

Younger Next Year 89%

Daily exercise, real food, connection: the signals that keep your body building, not decaying.

by Chris Crowley 2004

4.08

5k+ ratings

🧬 Healthy Aging 🏋️ Senior Fitness 🥗 Lifestyle Medicine 🧪 Biological Aging 🌴 Retirement Lifestyle

Brain Power

by Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power 89%

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

by Michael J. Gelb 2011

3.73

284 ratings

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Passages in Caregiving

by Gail Sheehy • 2010

No one handed you a map. The predictable stages and the team you need to survive.

4.13

287

🧓 Elder Care 🤝 Caregiver Support 🏥 Healthcare Navigation 🌅 End-Of-Life Planning 🥪 Sandwich Generation

Passages in Caregiving 89%

No one handed you a map. The predictable stages and the team you need to survive.

by Gail Sheehy 2010

4.13

287 ratings

🧓 Elder Care 🤝 Caregiver Support 🏥 Healthcare Navigation 🌅 End-Of-Life Planning 🥪 Sandwich Generation

The View from Ninety

by Charles B. Handy • 2025

At ninety, a former Shell executive reveals what the corporation could never teach him.

3.94

231

🧓 Elder Wisdom 📚 Management Humanism 🌊 Embracing Uncertainty 🌅 Aging With Purpose 🔄 Career Reinvention

The View from Ninety 89%

At ninety, a former Shell executive reveals what the corporation could never teach him.

by Charles B. Handy 2025

3.94

231 ratings

🧓 Elder Wisdom 📚 Management Humanism 🌊 Embracing Uncertainty 🌅 Aging With Purpose 🔄 Career Reinvention

My Father's Brain

by Sandeep Jauhar • 2023

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

4.13

2k+

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

My Father's Brain 89%

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

by Sandeep Jauhar 2023

4.13

2k+ ratings

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

On the Brink of Everything

by Parker J. Palmer • 2018

The best preparation for death isn't withdrawal from life but deeper immersion in it.

4.06

2k+

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

On the Brink of Everything 89%

The best preparation for death isn't withdrawal from life but deeper immersion in it.

by Parker J. Palmer 2018

4.06

2k+ ratings

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

From Strength to Strength

by Arthur C. Brooks • 2022

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

3.94

17k+

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

From Strength to Strength 89%

Your brain's peak mental speed fades early. The slower, wiser mind that follows is your edge.

by Arthur C. Brooks 2022

3.94

17k+ ratings

🧭 Midlife Transition 🏆 High Achievers 🧠 Cognitive Aging 🔗 Workaholism 💀 Death Acceptance

Learning to Love Midlife

by Chip Conley • 2024

The dozen shifts that trade a midlife crisis for your most purposeful, emotionally rich years.

3.68

1k+

🦋 Midlife Transitions 🍂 Aging Well 🧠 Positive Psychology ❤️ Emotional Wisdom 🌱 Purpose Cultivation

Learning to Love Midlife 89%

The dozen shifts that trade a midlife crisis for your most purposeful, emotionally rich years.

by Chip Conley 2024

3.68

1k+ ratings

🦋 Midlife Transitions 🍂 Aging Well 🧠 Positive Psychology ❤️ Emotional Wisdom 🌱 Purpose Cultivation

Cognitive Aging

by Institute of Medicine • 2015

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

Cognitive Aging 89%

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

by Institute of Medicine 2015

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

Dementia Reimagined

by Tia Powell • 2019

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

3.90

445

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

Dementia Reimagined 89%

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

by Tia Powell 2019

3.90

445 ratings

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

9 Habits of Happy Retirees

by Sarah Barry • 2024

Retirement empties your calendar and your identity. Nine habits that refill both.

3.80

177

🏖️ Retirement Planning 💭 Emotional Adjustment 🧱 Habit Design 🌻 Positive Psychology 💪 Healthy Aging

9 Habits of Happy Retirees 89%

Retirement empties your calendar and your identity. Nine habits that refill both.

by Sarah Barry 2024

3.80

177 ratings

🏖️ Retirement Planning 💭 Emotional Adjustment 🧱 Habit Design 🌻 Positive Psychology 💪 Healthy Aging

Passages

by Gail Sheehy • 1976

A hidden timetable governs adult life: predictable crises that are not breakdowns but breakthroughs.

3.87

2k+

🧬 Adult Development 🔄 Life Transitions 🧭 Midlife Crisis 🎓 Quarter-Life Crisis 🧠 Developmental Psychology

Passages 89%

A hidden timetable governs adult life: predictable crises that are not breakdowns but breakthroughs.

by Gail Sheehy 1976

3.87

2k+ ratings

🧬 Adult Development 🔄 Life Transitions 🧭 Midlife Crisis 🎓 Quarter-Life Crisis 🧠 Developmental Psychology

Travels with Epicurus

by Daniel Klein • 2012

On a Greek island, one man discovers that Epicurus had old age figured out.

3.82

4k+

🧓 Philosophy Of Aging 🏛️ Epicurean Philosophy 🌿 Aging With Intention 🍷 Simple Pleasures 💀 Mortality Acceptance

Travels with Epicurus 89%

On a Greek island, one man discovers that Epicurus had old age figured out.

by Daniel Klein 2012

3.82

4k+ ratings

🧓 Philosophy Of Aging 🏛️ Epicurean Philosophy 🌿 Aging With Intention 🍷 Simple Pleasures 💀 Mortality Acceptance

The 60-Something Crisis

by Barbara L. Pagano • 2022

Leisure fades two years in. Twenty years remain. A design for what money cannot solve.

3.67

158

🗓️ Retirement Planning 🧬 Aging Well 🔄 Life Transitions 🔮 Future Self 🤝 Social Connection

The 60-Something Crisis 89%

Leisure fades two years in. Twenty years remain. A design for what money cannot solve.

by Barbara L. Pagano 2022

3.67

158 ratings

🗓️ Retirement Planning 🧬 Aging Well 🔄 Life Transitions 🔮 Future Self 🤝 Social Connection

Living Your Unlived Life

by Robert A. Johnson • 2007

The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.

3.89

534

🧠 Jungian Psychology 🌅 Midlife Transition 🌙 Dream Work 🎭 Active Imagination 🏛️ Archetypal Psychology

Living Your Unlived Life 89%

The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.

by Robert A. Johnson 2007

3.89

534 ratings

🧠 Jungian Psychology 🌅 Midlife Transition 🌙 Dream Work 🎭 Active Imagination 🏛️ Archetypal Psychology

AGELESS BODY, TIMELESS MIND (CLAS

by Deepak Chopra • 1993

How to unlearn biological age: the argument that your cells respond to thought, not just time.

4.05

11k+

🧬 Mind-Body Connection 🌀 Quantum Mysticism 🧠 Consciousness And Health 🔥 Stress And Aging 💀 Fear Of Mortality

AGELESS BODY, TIMELESS MIND (CLAS Summary

AGELESS BODY, TIMELESS MIND (CLAS 89%

How to unlearn biological age: the argument that your cells respond to thought, not just time.

by Deepak Chopra 1993

4.05

11k+ ratings

🧬 Mind-Body Connection 🌀 Quantum Mysticism 🧠 Consciousness And Health 🔥 Stress And Aging 💀 Fear Of Mortality

How to Grow Old

by Marcus Tullius Cicero

Old age as the summit, not the slide: Cicero's ancient case, still undiminished.

4.06

1k+

🏛️ Stoicism 📜 Ancient Philosophy 🧓 Philosophy Of Aging 🌅 Second Half Of Life 📚 Lifelong Learning

How to Grow Old 89%

Old age as the summit, not the slide: Cicero's ancient case, still undiminished.

by Marcus Tullius Cicero

4.06

1k+ ratings

🏛️ Stoicism 📜 Ancient Philosophy 🧓 Philosophy Of Aging 🌅 Second Half Of Life 📚 Lifelong Learning

Midlife

by Kieran Setiya • 2017

A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.

3.56

3k+

🏛️ Applied Philosophy 🔄 Midlife Crisis 💀 Mortality Acceptance 🛤️ Process Over Goals 🧘 Mindfulness Practice

Midlife 89%

A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.

by Kieran Setiya 2017

3.56

3k+ ratings

🏛️ Applied Philosophy 🔄 Midlife Crisis 💀 Mortality Acceptance 🛤️ Process Over Goals 🧘 Mindfulness Practice

Driving with Plato

by Robert Rowland Smith • 2011

What does learning to walk teach about freedom? A philosophical tour through life's milestones.

3.24

278

🏛️ Everyday Philosophy 🌱 Life Stages 🪪 Identity Formation 💀 Mortality And Meaning 🔄 Midlife Transitions

Driving with Plato 89%

What does learning to walk teach about freedom? A philosophical tour through life's milestones.

by Robert Rowland Smith 2011

3.24

278 ratings

🏛️ Everyday Philosophy 🌱 Life Stages 🪪 Identity Formation 💀 Mortality And Meaning 🔄 Midlife Transitions

The Grace in Aging

by Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

303

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging 89%

The later decades are a retreat. How to use the losses and the stillness.

by Kathleen Dowling Singh 2014

4.08

303 ratings

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

It Never Ends

by Nan Gefen • 2017

Mothering grown daughters: why silence hurts and how to reconnect without overstepping.

4.75

👩‍👧 Mother-Daughter Relationships 🧓 Aging Parents 🔄 Role Reversal 😔 Caregiver Guilt 🫠 Emotional Labor

It Never Ends 89%

Mothering grown daughters: why silence hurts and how to reconnect without overstepping.

by Nan Gefen 2017

4.75

4 ratings

👩‍👧 Mother-Daughter Relationships 🧓 Aging Parents 🔄 Role Reversal 😔 Caregiver Guilt 🫠 Emotional Labor

The Strong Mind

by Ryuho Okawa • 2018

Crises hit roughly every ten years. The character training that turns them into strength.

3.38

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

The Strong Mind 89%

Crises hit roughly every ten years. The character training that turns them into strength.

by Ryuho Okawa 2018

3.38

45 ratings

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

Hour of the Heart

by Irvin D. Yalom • 2024

A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.

4.46

2k+

🧠 Existential Psychotherapy 📋 Clinical Case Studies 💞 Therapeutic Relationship ⏳ Brief Therapy 🗣️ Self-Disclosure

Hour of the Heart 89%

A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.

by Irvin D. Yalom 2024

4.46

2k+ ratings

🧠 Existential Psychotherapy 📋 Clinical Case Studies 💞 Therapeutic Relationship ⏳ Brief Therapy 🗣️ Self-Disclosure

Old Age

by Michael Kinsley • 2016

Parkinson's is old age on fast-forward. One boomer journalist on what awaits his generation.

3.20

2k+

🧠 Parkinson's Disease ⏳ Aging And Mortality 👶 Boomer Generation 🧩 Cognitive Decline 🏥 Living With Illness

Old Age 89%

Parkinson's is old age on fast-forward. One boomer journalist on what awaits his generation.

by Michael Kinsley 2016

3.20

2k+ ratings

🧠 Parkinson's Disease ⏳ Aging And Mortality 👶 Boomer Generation 🧩 Cognitive Decline 🏥 Living With Illness

Gnar Country

by Steven Kotler • 2023

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

3.56

309

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology 🧩 Skill Acquisition ⛓️ Risk Taking

Gnar Country 89%

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

by Steven Kotler 2023

3.56

309 ratings

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology 🧩 Skill Acquisition ⛓️ Risk Taking

Going Gray

by Anne Kreamer • 2007

She stopped dyeing her hair, posted the gray photo, and her dating matches tripled.

3.36

1k+

👩‍🦳 Female Aging 💅 Beauty Standards 🦋 Midlife Reinvention 🧪 Immersion Memoir ⚖️ Double Standards

Going Gray 89%

She stopped dyeing her hair, posted the gray photo, and her dating matches tripled.

by Anne Kreamer 2007

3.36

1k+ ratings

👩‍🦳 Female Aging 💅 Beauty Standards 🦋 Midlife Reinvention 🧪 Immersion Memoir ⚖️ Double Standards

Travelers to Unimaginable Lands

by Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

1k+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands 89%

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

by Dasha Kiper 2023

4.18

1k+ ratings

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Live Long, Die Short

by Roger Landry • 2014

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

3.77

111

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

Live Long, Die Short 89%

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

by Roger Landry 2014

3.77

111 ratings

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

The Happiness Curve

by Jonathan Rauch • 2018

Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.

3.63

2k+

🔄 Midlife Transitions 📊 Happiness Research 😊 Positive Psychology 🧠 Behavioral Economics 🏃 Hedonic Adaptation

The Happiness Curve 89%

Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.

by Jonathan Rauch 2018

3.63

2k+ ratings

🔄 Midlife Transitions 📊 Happiness Research 😊 Positive Psychology 🧠 Behavioral Economics 🏃 Hedonic Adaptation

The Well-Lived Life

by Gladys McGarey • 2023

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

4.26

4k+

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose 🌊 Embracing Change 💖 Healing Power Of Love

The Well-Lived Life 89%

What a 102-year-old doctor knows: six secrets for staying vital, healthy, and happy for life.

by Gladys McGarey 2023

4.26

4k+ ratings

🌿 Holistic Wellness ⏳ Longevity Practices 🧭 Life Purpose 🌊 Embracing Change 💖 Healing Power Of Love

Somos lo que hablamos

by Luis Rojas Marcos • 2019

Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.

3.81

260

🗣️ Self-Talk 🛋️ Talk Therapy 😊 Positive Psychology 🧗 Resilience Building 🤝 Social Connection

Somos lo que hablamos 89%

Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.

by Luis Rojas Marcos 2019

3.81

260 ratings

🗣️ Self-Talk 🛋️ Talk Therapy 😊 Positive Psychology 🧗 Resilience Building 🤝 Social Connection

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