📅 Adhd Organization

Systems and strategies tailored for the ADHD mind, where traditional organizational advice fails and creative, flexible structures are essential for staying afloat.

ADD-Friendly Ways to Organize Your Life

by Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2k+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life Summary

ADD-Friendly Ways to Organize Your Life 93%

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

by Judith Kolberg 2002

4.00

2k+ ratings

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

10 Simple Solutions to Adult ADD

by Stephanie Sarkis • 2006

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

3.57

247

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Simple Solutions to Adult ADD Summary

10 Simple Solutions to Adult ADD 92%

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

by Stephanie Sarkis 2006

3.57

247 ratings

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

You Mean I'm Not Lazy, Stupid or Crazy?!

by Kate Kelly • 1993

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

3.88

3k+

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

You Mean I'm Not Lazy, Stupid or Crazy?! Summary

You Mean I'm Not Lazy, Stupid or Crazy?! 91%

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

by Kate Kelly 1993

3.88

3k+ ratings

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

Order from Chaos

by Jaclyn Paul • 2018

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

3.95

2k+

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Order from Chaos 91%

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

by Jaclyn Paul 2018

3.95

2k+ ratings

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Adult ADD

by Stephanie Sarkis • 2011

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

3.33

147

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Adult ADD 91%

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

by Stephanie Sarkis 2011

3.33

147 ratings

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Brain Hacks

by Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Brain Hacks 91%

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

by Lara Honos-Webb 2018

3.78

426 ratings

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Driven to Distraction

by Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15k+

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Driven to Distraction 91%

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

by Edward M. Hallowell 1992

4.12

15k+ ratings

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

The Everything Parent's Guide to Children with Executive Functioning Disorder

by Rebecca Branstetter • 2013

The brain skills that control planning, focus, and self-control: how to build them in your child.

4.05

102

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

The Everything Parent's Guide to Children with Executive Functioning Disorder Summary

The Everything Parent's Guide to Children with Executive Functioning Disorder 91%

The brain skills that control planning, focus, and self-control: how to build them in your child.

by Rebecca Branstetter 2013

4.05

102 ratings

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

ADHD Is Awesome

by Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16k+

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

ADHD Is Awesome 91%

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

by Penn Holderness 2024

4.16

16k+ ratings

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

Faster Than Normal

by Peter Shankman • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

1k+

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Faster Than Normal 91%

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

by Peter Shankman 2017

3.88

1k+ ratings

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Extra Focus

by Jesse J. Anderson • 2023

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

4.26

1k+

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Extra Focus 91%

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

by Jesse J. Anderson 2023

4.26

1k+ ratings

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Overcoming Distractions

by David A. Greenwood • 2016

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

3.03

296

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Overcoming Distractions 91%

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

by David A. Greenwood 2016

3.03

296 ratings

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Thriving with Adult ADHD

by Phil Boissiere • 2018

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

3.80

687

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Thriving with Adult ADHD 90%

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

by Phil Boissiere 2018

3.80

687 ratings

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

How to Manage Your Home Without Losing Your Mind

by Dana K. White • 2016

Stop buying bins. Less stuff, not more shelves. One rule: wash the dishes every day.

4.21

10k+

🏠 Home Management 🗑️ Decluttering 💪 Anti-Perfectionism 🧠 Adhd Friendly 🔁 Household Routines

How to Manage Your Home Without Losing Your Mind Summary

How to Manage Your Home Without Losing Your Mind 90%

Stop buying bins. Less stuff, not more shelves. One rule: wash the dishes every day.

by Dana K. White 2016

4.21

10k+ ratings

🏠 Home Management 🗑️ Decluttering 💪 Anti-Perfectionism 🧠 Adhd Friendly 🔁 Household Routines

ADHD for Smart Ass Women

by Tracy Otsuka • 2023

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

4.06

5k+

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

ADHD for Smart Ass Women 90%

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

by Tracy Otsuka 2023

4.06

5k+ ratings

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

TDAH La boîte à outils

by Ariane Hébert • 2015

ADHD parenting decoded: the science, the tools, and the consistency that makes both stick.

3.98

🧠 Adhd Parenting 📅 Routine Building 🌟 Positive Reinforcement 💢 Emotional Regulation 📘 Psychoeducation

TDAH La boîte à outils 90%

ADHD parenting decoded: the science, the tools, and the consistency that makes both stick.

by Ariane Hébert 2015

3.98

82 ratings

🧠 Adhd Parenting 📅 Routine Building 🌟 Positive Reinforcement 💢 Emotional Regulation 📘 Psychoeducation

How to ADHD

by Jessica McCabe • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6k+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

How to ADHD 90%

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

by Jessica McCabe 2024

4.41

6k+ ratings

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

The Disorganized Mind

by Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

902

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind 90%

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

by Nancy A. Ratey 2008

3.90

902 ratings

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

When an Adult You Love Has ADHD

by Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD 90%

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

by Russell A. Barkley 2016

3.97

221 ratings

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

The Smart but Scattered Guide to Success

by Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

729

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success Summary

The Smart but Scattered Guide to Success 90%

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

by Peg Dawson 2016

4.10

729 ratings

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

Taking Charge of Adult ADHD

by Russell A. Barkley • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

4k+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Taking Charge of Adult ADHD 90%

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

by Russell A. Barkley 2000

3.85

4k+ ratings

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Your Brain's Not Broken

by Tamara Rosier • 2021

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

4.26

4k+

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Your Brain's Not Broken 90%

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

by Tamara Rosier 2021

4.26

4k+ ratings

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

A.D.D. & Romance

by Jonathan Scott Halverstadt • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

A.D.D. & Romance 90%

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

by Jonathan Scott Halverstadt 1998

3.85

82 ratings

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

Driven to Distraction at Work

by Edward M. Hallowell • 2015

You were not born distracted. Your environment did it. Six daily practices undo the damage.

3.63

746

🎯 Attention Management 🏢 Workplace Distraction 🧠 Cognitive Overload ⚡ Energy Management 🧩 Adult Adhd

Driven to Distraction at Work 90%

You were not born distracted. Your environment did it. Six daily practices undo the damage.

by Edward M. Hallowell 2015

3.63

746 ratings

🎯 Attention Management 🏢 Workplace Distraction 🧠 Cognitive Overload ⚡ Energy Management 🧩 Adult Adhd

The Everything Health Guide to Adult ADD/ADHD

by Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

The Everything Health Guide to Adult ADD/ADHD Summary

The Everything Health Guide to Adult ADD/ADHD 90%

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

by Carole Jacobs 2010

3.55

56 ratings

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

Men With Adult ADHD

by Edgar Wise • 2022

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

3.48

209

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Men With Adult ADHD 90%

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

by Edgar Wise 2022

3.48

209 ratings

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

ADHD 2.0

by Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13k+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

ADHD 2.0 90%

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

by Edward M. Hallowell 2021

4.07

13k+ ratings

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

Understanding ADHD in Girls and Women

by Joanne Steer • 2021

ADHD looks different in girls: quieter, internal, and easy to overlook, with a fallout that lasts.

3.98

278

🚺 Adhd In Women 🧠 Executive Dysfunction 😢 Emotional Dysregulation ⏰ Late Diagnosis 🎭 Masking

Understanding ADHD in Girls and Women Summary

Understanding ADHD in Girls and Women 90%

ADHD looks different in girls: quieter, internal, and easy to overlook, with a fallout that lasts.

by Joanne Steer 2021

3.98

278 ratings

🚺 Adhd In Women 🧠 Executive Dysfunction 😢 Emotional Dysregulation ⏰ Late Diagnosis 🎭 Masking

Adult ADHD

by Thom Hartmann • 2016

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

3.70

360

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

Adult ADHD 90%

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

by Thom Hartmann 2016

3.70

360 ratings

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

Yes! Your Child Can

by Victoria Waller Ed.D. • 2022

Your child's intense interests are the key to learning; here's how to make them the curriculum.

4.00

🧠 Learning Differences 🧩 Adhd Parenting 🗂️ Executive Function 🖥️ Assistive Technology ⏱️ Early Intervention

Yes! Your Child Can 90%

Your child's intense interests are the key to learning; here's how to make them the curriculum.

by Victoria Waller Ed.D. 2022

4.00

9 ratings

🧠 Learning Differences 🧩 Adhd Parenting 🗂️ Executive Function 🖥️ Assistive Technology ⏱️ Early Intervention

Explaining AuDHD

by Khurram Sadiq • 2025

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

3.44

376

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

Explaining AuDHD 90%

Autism and ADHD mask each other, creating an internal paradox that most clinicians overlook.

by Khurram Sadiq 2025

3.44

376 ratings

🎭 Masking Behaviors 📋 Executive Dysfunction 🧠 Sensory Processing 🌈 Neurodiversity Movement ⏰ Late-Diagnosed Adults

The ADHD Advantage

by Dale Archer • 2015

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

3.55

1k+

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

The ADHD Advantage 90%

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

by Dale Archer 2015

3.55

1k+ ratings

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

Scattered Minds

by Lenard A. Adler • 2006

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

3.72

152

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scattered Minds 90%

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

by Lenard A. Adler 2006

3.72

152 ratings

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scatter Brain

by Shaparak Khorsandi • 2023

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

4.10

475

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

Scatter Brain 90%

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

by Shaparak Khorsandi 2023

4.10

475 ratings

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

Find Your Focus Zone

by Lucy Jo Palladino • 2007

Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.

3.91

428

🧠 Attention Management 📱 Digital Distraction ❤️ Emotional Regulation 🔄 Habit Formation ⚡ Adhd Management

Find Your Focus Zone 90%

Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.

by Lucy Jo Palladino 2007

3.91

428 ratings

🧠 Attention Management 📱 Digital Distraction ❤️ Emotional Regulation 🔄 Habit Formation ⚡ Adhd Management

Know Thyself

by Lisa Lawmaster Hess • 2019

Six organizing personalities. Yours decides whether the system sticks. Work with it, not against it.

4.50

🏠 Home Organization 🧩 Personality Types 🔁 Habit Formation 💛 Self-Acceptance 📦 Chronic Disorganization

Know Thyself 90%

Six organizing personalities. Yours decides whether the system sticks. Work with it, not against it.

by Lisa Lawmaster Hess 2019

4.50

6 ratings

🏠 Home Organization 🧩 Personality Types 🔁 Habit Formation 💛 Self-Acceptance 📦 Chronic Disorganization

What Your ADHD Child Wishes You Knew

by Sharon Saline • 2018

A psychologist's collaborative method for parenting ADHD kids from the inside out.

4.18

1k+

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

What Your ADHD Child Wishes You Knew Summary

What Your ADHD Child Wishes You Knew 90%

A psychologist's collaborative method for parenting ADHD kids from the inside out.

by Sharon Saline 2018

4.18

1k+ ratings

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

Still Distracted After All These Years

by Kathleen G. Nadeau • 2022

A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.

3.99

130

🧠 Adult Adhd ⏳ Late Diagnosis ⚙️ Executive Function 🛠️ Adhd Coping Strategies 👨‍👩‍👧 Parenting Adult Children

Still Distracted After All These Years Summary

Still Distracted After All These Years 90%

A diagnosis at 65 rewrites decades of blame. The guide for skills medication can't teach.

by Kathleen G. Nadeau 2022

3.99

130 ratings

🧠 Adult Adhd ⏳ Late Diagnosis ⚙️ Executive Function 🛠️ Adhd Coping Strategies 👨‍👩‍👧 Parenting Adult Children

The Year I Met My Brain

by Matilda Boseley • 2023

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

4.35

3k+

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

The Year I Met My Brain 90%

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

by Matilda Boseley 2023

4.35

3k+ ratings

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

ADHD

by Thom Hartmann • 2019

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

4.08

737

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

ADHD 90%

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

by Thom Hartmann 2019

4.08

737 ratings

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

A Radical Guide for Women with ADHD

by Sari Solden • 2019

Self-acceptance, not another to-do list, is the real treatment plan for women with ADHD.

3.63

4k+

🎭 Adhd And Shame 🧠 Neurodivergent Women 🙈 Hiding And Masking 🤲 Radical Acceptance ♀️ Feminist Psychology

A Radical Guide for Women with ADHD Summary

A Radical Guide for Women with ADHD 90%

Self-acceptance, not another to-do list, is the real treatment plan for women with ADHD.

by Sari Solden 2019

3.63

4k+ ratings

🎭 Adhd And Shame 🧠 Neurodivergent Women 🙈 Hiding And Masking 🤲 Radical Acceptance ♀️ Feminist Psychology

Getting Things Done

by David Allen • 2002

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

170k+

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

Getting Things Done 90%

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

by David Allen 2002

170k+ ratings

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

Women with Attention Deficit Disorder

by Sari Solden • 1995

Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.

4.21

2k+

🧠 Adhd In Women 🧑 Adult Adhd 🎭 Masking 📋 Executive Dysfunction 💔 Adhd Relationships

Women with Attention Deficit Disorder Summary

Women with Attention Deficit Disorder 90%

Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.

by Sari Solden 1995

4.21

2k+ ratings

🧠 Adhd In Women 🧑 Adult Adhd 🎭 Masking 📋 Executive Dysfunction 💔 Adhd Relationships

Self-Care for People with ADHD

by Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2k+

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Self-Care for People with ADHD 90%

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

by Sasha Hamdani 2023

3.75

2k+ ratings

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

The Mindfulness Prescription for Adult ADHD

by Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

497

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Mindfulness Prescription for Adult ADHD Summary

The Mindfulness Prescription for Adult ADHD 90%

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

by Lidia Zylowska 2012

4.12

497 ratings

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

by Martin L. Kutscher • 2005

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

4.08

446

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More! Summary

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More! 90%

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

by Martin L. Kutscher 2005

4.08

446 ratings

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

The Paper Solution

by Lisa Woodruff • 2020

Filing cabinets weren't built for real life. One weekly habit and four binders fix that.

3.93

653

📄 Paper Management 🏠 Home Organization 🧹 Decluttering 📅 Weekly Routines 💰 Financial Organization

The Paper Solution 90%

Filing cabinets weren't built for real life. One weekly habit and four binders fix that.

by Lisa Woodruff 2020

3.93

653 ratings

📄 Paper Management 🏠 Home Organization 🧹 Decluttering 📅 Weekly Routines 💰 Financial Organization

Superparenting for ADD

by Edward M. Hallowell • 2002

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

3.94

611

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

Superparenting for ADD 89%

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

by Edward M. Hallowell 2002

3.94

611 ratings

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

Taking Charge of ADHD

by Russell A. Barkley • 1995

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

4.05

2k+

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

Taking Charge of ADHD 89%

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

by Russell A. Barkley 1995

4.05

2k+ ratings

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More

by Elaine Taylor-Klaus • 2020

Your kid's brain works differently. Coach it instead of directing it: the adhd and anxiety playbook.

4.10

469

🧠 Parenting Adhd ⚙️ Executive Function 🎯 Parent Coaching 💙 Emotional Regulation 🌟 Positive Discipline

The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More Summary

The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More 89%

Your kid's brain works differently. Coach it instead of directing it: the adhd and anxiety playbook.

by Elaine Taylor-Klaus 2020

4.10

469 ratings

🧠 Parenting Adhd ⚙️ Executive Function 🎯 Parent Coaching 💙 Emotional Regulation 🌟 Positive Discipline

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