Bästa Referens-böckerna | Sammanfattningar & ljud

Referens Boksammanfattningar

Prescott's Microbiology

av Joanne Willey • 2007

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

4.04

164

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology

Prescott's Microbiology

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

av Joanne Willey 2007

4.04

164 betyg

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology

The Culture Map

av Erin Meyer • 2014

Eight hidden cultural scales explain why your brilliance in Stockholm is incompetence in Shanghai.

4.33

30 000+

🌍 Cross-Cultural Management 👥 Multinational Teams 📐 Cultural Dimensions

The Culture Map

Eight hidden cultural scales explain why your brilliance in Stockholm is incompetence in Shanghai.

av Erin Meyer 2014 277 sidor

4.33

30 000+ betyg

🌍 Cross-Cultural Management 👥 Multinational Teams 📐 Cultural Dimensions

Epic Content Marketing

av Joe Pulizzi • 2013

The publishing playbook: stop interrupting, start teaching, and make customers seek you out.

3.96

1 000+

📝 Content Marketing 📊 Marketing Strategy 🏗️ Owned Media Platforms

Epic Content Marketing

The publishing playbook: stop interrupting, start teaching, and make customers seek you out.

av Joe Pulizzi 2013 332 sidor

3.96

1 000+ betyg

📝 Content Marketing 📊 Marketing Strategy 🏗️ Owned Media Platforms

Screenplay

av Syd Field • 1979

The structural template that turned screenwriting into a learnable craft, from setup to final draft.

3.99

8 000+

🧱 Story Structure 🎭 Dramatic Structure 👤 Character Development

Screenplay

The structural template that turned screenwriting into a learnable craft, from setup to final draft.

av Syd Field 1979 336 sidor

3.99

8 000+ betyg

🧱 Story Structure 🎭 Dramatic Structure 👤 Character Development

The Complete Book of Numerology

av David A. Phillips • 2005

Your birth date on a 3x3 grid, decoded: hidden strengths, true self, and a 9-year life cycle.

4.05

1 000+

🧮 Pythagorean Numerology 📘 Numerology Guides 🔢 Personality Typology

The Complete Book of Numerology

Your birth date on a 3x3 grid, decoded: hidden strengths, true self, and a 9-year life cycle.

av David A. Phillips 2005 289 sidor

4.05

1 000+ betyg

🧮 Pythagorean Numerology 📘 Numerology Guides 🔢 Personality Typology

The Great Mental Models

av Shane Parrish • 2018

Nine thinking tools from philosophy, physics, and biology that upgrade every decision you make.

4.07

10 000+

🧠 Mental Models 🔧 Decision Frameworks 🔄 Systems Thinking

The Great Mental Models

Nine thinking tools from philosophy, physics, and biology that upgrade every decision you make.

av Shane Parrish 2018 183 sidor

4.07

10 000+ betyg

🧠 Mental Models 🔧 Decision Frameworks 🔄 Systems Thinking

Systematic Trading

av Robert Carver • 2015

Build a trading system that works: simple rules, proper sizing, and planning for deep drawdowns.

4.02

266

🤖 Systematic Strategies 🛡️ Risk Management 📈 Quantitative Trading

Systematic Trading

Build a trading system that works: simple rules, proper sizing, and planning for deep drawdowns.

av Robert Carver 2015 325 sidor

4.02

266 betyg

🤖 Systematic Strategies 🛡️ Risk Management 📈 Quantitative Trading

They Say / I Say

av Gerald Graff • 2006

Write academic arguments that respond to others, not just declare. Templates that show you how.

3.77

6 000+

📝 Academic Writing 🏫 College Composition 🧱 Argument Structure

They Say / I Say

Write academic arguments that respond to others, not just declare. Templates that show you how.

av Gerald Graff 2006 181 sidor

3.77

6 000+ betyg

📝 Academic Writing 🏫 College Composition 🧱 Argument Structure

How to Become a Straight-A Student

av Cal Newport • 2006

Straight A's without all-nighters: daily five-minute practice, targeted reading, and self-quizzing.

4.04

11 000+

🎓 Study Skills ⏰ Time Management 📝 Note Taking

How to Become a Straight-A Student

Straight A's without all-nighters: daily five-minute practice, targeted reading, and self-quizzing.

av Cal Newport 2006 217 sidor

4.04

11 000+ betyg

🎓 Study Skills ⏰ Time Management 📝 Note Taking

Experiential Marketing

av Bernd H. Schmitt • 1999

Stop selling features and benefits. Five experience types and the tools to build them.

3.85

112

🏷️ Brand Experience 🧩 Customer Experience 👁️ Sensory Marketing

Experiential Marketing

Stop selling features and benefits. Five experience types and the tools to build them.

av Bernd H. Schmitt 1999 304 sidor

3.85

112 betyg

🏷️ Brand Experience 🧩 Customer Experience 👁️ Sensory Marketing

Cashvertising

av Drew Eric Whitman • 2008

Eight primal desires drive every purchase. The ad psychology playbook for tapping each one.

4.35

2 000+

🧠 Advertising Psychology 📧 Direct-Response Copywriting 🔬 Neuromarketing

Cashvertising

Eight primal desires drive every purchase. The ad psychology playbook for tapping each one.

av Drew Eric Whitman 2008 208 sidor

4.35

2 000+ betyg

🧠 Advertising Psychology 📧 Direct-Response Copywriting 🔬 Neuromarketing

Leadership

av Peter G. Northouse • 1997

Ten leadership frameworks in one textbook: from traits to ethics, the field's standard text.

3.86

3 000+

📚 Leadership Theory 🏢 Organizational Behavior 🎓 Management Education

Leadership

Ten leadership frameworks in one textbook: from traits to ethics, the field's standard text.

av Peter G. Northouse 1997

3.86

3 000+ betyg

📚 Leadership Theory 🏢 Organizational Behavior 🎓 Management Education

Research Methodology

av C.R. Kothari • 1985

The gap between a research question and a publishable finding, bridged step by step.

3.88

306

🧪 Research Methodology 📊 Quantitative Methods 📐 Research Design

Research Methodology

The gap between a research question and a publishable finding, bridged step by step.

av C.R. Kothari 1985 418 sidor

3.88

306 betyg

🧪 Research Methodology 📊 Quantitative Methods 📐 Research Design

The Key of Solomon the King

av S.L. MacGregor Mathers • 1400

The medieval grimoire that taught magicians how to command spirits, find treasure, and walk unseen.

3.96

1 000+

📜 Grimoires 🔮 Ceremonial Magic ✨ Astrological Magic

The Key of Solomon the King

The medieval grimoire that taught magicians how to command spirits, find treasure, and walk unseen.

av S.L. MacGregor Mathers 1400 126 sidor

3.96

1 000+ betyg

📜 Grimoires 🔮 Ceremonial Magic ✨ Astrological Magic

Writing to Learn

av William Zinsser • 1988

Writing's real job is not transmission; it is discovery. How to think on paper.

3.81

2 000+

📚 Writing Across The Curriculum 🌉 Bridging Disciplines 🧠 Writing As Thinking

Writing to Learn

Writing's real job is not transmission; it is discovery. How to think on paper.

av William Zinsser 1988 272 sidor

3.81

2 000+ betyg

📚 Writing Across The Curriculum 🌉 Bridging Disciplines 🧠 Writing As Thinking

A Philosophy of Software Design

av John Ousterhout • 2018

Your codebase rots from the inside out. The design skill that stops it.

4.22

4 000+

🏗️ Software Architecture 🌀 Code Complexity 🔌 Interface Design

A Philosophy of Software Design

Your codebase rots from the inside out. The design skill that stops it.

av John Ousterhout 2018 184 sidor

4.22

4 000+ betyg

🏗️ Software Architecture 🌀 Code Complexity 🔌 Interface Design

Principles and Practice in Second Language Acquisition

av Stephen D. Krashen • 1982

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

4.23

230

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy

Principles and Practice in Second Language Acquisition

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

av Stephen D. Krashen 1982 212 sidor

4.23

230 betyg

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy

Getting to Yes

av Roger Fisher • 1981

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

3.93

87 000+

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation

Getting to Yes

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

av Roger Fisher 1981 224 sidor

3.93

87 000+ betyg

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation

Valuation

av McKinsey & Company Inc. • 2000

Growth can destroy value when returns stay below cost. The framework that prevents it.

4.29

1 000+

🏢 Corporate Valuation 💰 Discounted Cash Flow 💸 Cost Of Capital

Valuation

Growth can destroy value when returns stay below cost. The framework that prevents it.

av McKinsey & Company Inc. 2000 739 sidor

4.29

1 000+ betyg

🏢 Corporate Valuation 💰 Discounted Cash Flow 💸 Cost Of Capital

Indian Polity

av M. Laxmikanth • 2009

A master key to India's Constitution: every provision, doctrine, and principle, in a single volume.

4.43

2 000+

🇮🇳 Indian Constitution ⚖️ Constitutional Law 🛡️ Fundamental Rights

Indian Polity

A master key to India's Constitution: every provision, doctrine, and principle, in a single volume.

av M. Laxmikanth 2009 1266 sidor

4.43

2 000+ betyg

🇮🇳 Indian Constitution ⚖️ Constitutional Law 🛡️ Fundamental Rights

From Zero to Millionaire

av Nicolas Bérubé • 2023

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

4.37

1 000+

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology

From Zero to Millionaire

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

av Nicolas Bérubé 2023 228 sidor

4.37

1 000+ betyg

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology

How Brands Become Icons

av Douglas B. Holt • 2004

Brands become icons by telling myths that resolve cultural tensions.

3.84

392

🧱 Brand Strategy 🌍 Cultural Strategy 📖 Brand Mythology

How Brands Become Icons

Brands become icons by telling myths that resolve cultural tensions.

av Douglas B. Holt 2004 288 sidor

3.84

392 betyg

🧱 Brand Strategy 🌍 Cultural Strategy 📖 Brand Mythology

Automate the Boring Stuff with Python

av Al Sweigart • 2014

Turn tedious computer work into scripts: spreadsheets, emails, and scraping, taught from zero.

4.28

3 000+

🐍 Introductory Python ⚙️ Task Automation 🕸️ Web Scraping

Automate the Boring Stuff with Python

Turn tedious computer work into scripts: spreadsheets, emails, and scraping, taught from zero.

av Al Sweigart 2014 479 sidor

4.28

3 000+ betyg

🐍 Introductory Python ⚙️ Task Automation 🕸️ Web Scraping

Unmasking the Face

av Paul Ekman • 1975

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

4.00

1 000+

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection

Unmasking the Face

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

av Paul Ekman 1975 232 sidor

4.00

1 000+ betyg

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection

My Life in Advertising and Scientific Advertising

av Claude C. Hopkins • 1923

Before creativity ruled, advertising was a science. The man who proved it gives his rules.

4.23

1 000+

📢 Advertising Strategy ✍️ Copywriting 📬 Direct Response Marketing

My Life in Advertising and Scientific Advertising

Before creativity ruled, advertising was a science. The man who proved it gives his rules.

av Claude C. Hopkins 1923 336 sidor

4.23

1 000+ betyg

📢 Advertising Strategy ✍️ Copywriting 📬 Direct Response Marketing

Mastering Bitcoin

av Andreas M. Antonopoulos • 2014

21 million coins, zero central banks, one public ledger: the architecture that makes it all work.

4.31

2 000+

💰 Digital Currency ⛓️ Blockchain Technology 🖥️ Distributed Systems

Mastering Bitcoin

21 million coins, zero central banks, one public ledger: the architecture that makes it all work.

av Andreas M. Antonopoulos 2014 296 sidor

4.31

2 000+ betyg

💰 Digital Currency ⛓️ Blockchain Technology 🖥️ Distributed Systems

Schema Therapy

av Jeffrey E. Young • 2003

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

4.47

500+

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy

Schema Therapy

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

av Jeffrey E. Young 2003 436 sidor

4.47

500+ betyg

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy

High Growth Handbook

av Elad Gil • 2018

The playbook for scaling from ten to ten thousand without the usual breakdowns.

4.08

2 000+

📈 Startup Scaling 🤝 Hiring Playbooks 🏗️ Organizational Design

High Growth Handbook

The playbook for scaling from ten to ten thousand without the usual breakdowns.

av Elad Gil 2018 344 sidor

4.08

2 000+ betyg

📈 Startup Scaling 🤝 Hiring Playbooks 🏗️ Organizational Design

Designing Data-Intensive Applications

av Martin Kleppmann • 2015

Networks fail, clocks drift, consensus is elusive. The big ideas behind systems that work anyway.

4.70

10 000+

🖥️ Distributed Systems 🗄️ Database Design 🤝 Consensus Algorithms

Designing Data-Intensive Applications

Networks fail, clocks drift, consensus is elusive. The big ideas behind systems that work anyway.

av Martin Kleppmann 2015 614 sidor

4.70

10 000+ betyg

🖥️ Distributed Systems 🗄️ Database Design 🤝 Consensus Algorithms

One to Many

av Jason Fladlien • 2018

Most webinars fail because they teach. The four-stage sequence that sells instead.

4.53

160

🌐 Internet Marketing 🔽 Sales Funnels 📬 Direct Response

One to Many

Most webinars fail because they teach. The four-stage sequence that sells instead.

av Jason Fladlien 2018 348 sidor

4.53

160 betyg

🌐 Internet Marketing 🔽 Sales Funnels 📬 Direct Response

The Web Application Hacker's Handbook

av Dafydd Stuttard • 2007

Map every hidden corner of a web app, then automate the attacks that crack it open.

4.23

1 000+

🌐 Web Security 🛡️ Application Security 🎯 Penetration Testing

The Web Application Hacker's Handbook

Map every hidden corner of a web app, then automate the attacks that crack it open.

av Dafydd Stuttard 2007 722 sidor

4.23

1 000+ betyg

🌐 Web Security 🛡️ Application Security 🎯 Penetration Testing

You Can Be a Stock Market Genius

av Joel Greenblatt • 1997

Wall Street dumps spinoffs without looking. That blind spot is your best edge.

4.22

9 000+

🎯 Special Situations 📊 Value Investing 🔄 Contrarian Investing

You Can Be a Stock Market Genius

Wall Street dumps spinoffs without looking. That blind spot is your best edge.

av Joel Greenblatt 1997 285 sidor

4.22

9 000+ betyg

🎯 Special Situations 📊 Value Investing 🔄 Contrarian Investing

Cognitive Behavioral Therapy Made Simple

av Seth J. Gillihan • 2018

Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.

4.13

1 000+

🧠 Cognitive Behavioral Therapy 📖 Self-Directed Therapy 😰 Anxiety Management

Cognitive Behavioral Therapy Made Simple

Ten CBT strategies for anxiety, depression, and anger, no therapy appointment necessary.

av Seth J. Gillihan 2018 234 sidor

4.13

1 000+ betyg

🧠 Cognitive Behavioral Therapy 📖 Self-Directed Therapy 😰 Anxiety Management

The New Trading for a Living

av Alexander Elder • 2014

The psychiatrist's guide to trading: stay sane, manage risk, and build a system that works.

4.34

1 000+

🧠 Trading Psychology 🛡️ Risk Management 📈 Technical Analysis

The New Trading for a Living

The psychiatrist's guide to trading: stay sane, manage risk, and build a system that works.

av Alexander Elder 2014 304 sidor

4.34

1 000+ betyg

🧠 Trading Psychology 🛡️ Risk Management 📈 Technical Analysis

God Is Not One

av Stephen Prothero • 2010

Religions are not paths up one mountain. Each targets a different human problem, with its own cure.

3.77

4 000+

🏛️ Comparative Religion 🌍 World Religions 🌐 Religious Diversity

God Is Not One

Religions are not paths up one mountain. Each targets a different human problem, with its own cure.

av Stephen Prothero 2010 388 sidor

3.77

4 000+ betyg

🏛️ Comparative Religion 🌍 World Religions 🌐 Religious Diversity

Teaching with AI

av José Antonio Bowen • 2024

AI sets a new floor for competent work. Education must now teach what AI cannot do.

3.78

500+

🤖 Ai In Education 💻 Classroom Technology 🛡️ Academic Integrity

Teaching with AI

AI sets a new floor for competent work. Education must now teach what AI cannot do.

av José Antonio Bowen 2024 270 sidor

3.78

500+ betyg

🤖 Ai In Education 💻 Classroom Technology 🛡️ Academic Integrity

The Ultimate Harry Potter and Philosophy

av Gregory Bassham • 2010

Dumbledore taught ethics, free will, and how to die; the Potter books were his syllabus.

4.37

7 000+

🎬 Pop Culture Philosophy 📚 Introductory Ethics 🔗 Free Will Debate

The Ultimate Harry Potter and Philosophy

Dumbledore taught ethics, free will, and how to die; the Potter books were his syllabus.

av Gregory Bassham 2010 304 sidor

4.37

7 000+ betyg

🎬 Pop Culture Philosophy 📚 Introductory Ethics 🔗 Free Will Debate

Don't Make Me Think

av Steve Krug • 2000

Users scan, guess, never read. The compact guide to websites that work first try.

4.24

30 000+

🖥️ Web Usability 📋 Usability Heuristics 🗂️ Information Architecture

Don't Make Me Think

Users scan, guess, never read. The compact guide to websites that work first try.

av Steve Krug 2000 201 sidor

4.24

30 000+ betyg

🖥️ Web Usability 📋 Usability Heuristics 🗂️ Information Architecture

Story Genius

av Lisa Cron • 2016

Your reader's brain is wired for story. The neuroscience for building a novel that actually grips.

4.19

6 000+

📖 Novel Writing ✍️ Writing Craft 🧠 Cognitive Science Of Story

Story Genius

Your reader's brain is wired for story. The neuroscience for building a novel that actually grips.

av Lisa Cron 2016 288 sidor

4.19

6 000+ betyg

📖 Novel Writing ✍️ Writing Craft 🧠 Cognitive Science Of Story

Clean Architecture

av Robert C. Martin • 2017

Why your database should never be the center: building business logic that outlives its frameworks.

4.21

7 000+

🏛️ Software Architecture 🔗 Dependency Management 🧱 Component Architecture

Clean Architecture

Why your database should never be the center: building business logic that outlives its frameworks.

av Robert C. Martin 2017 432 sidor

4.21

7 000+ betyg

🏛️ Software Architecture 🔗 Dependency Management 🧱 Component Architecture

The Art of Game Design

av Jesse Schell • 2008

Players feel your work, they don't read it. A hundred ways to design what they feel.

4.39

3 000+

🎮 Game Design 🧠 Player Psychology 🔄 Iterative Design

The Art of Game Design

Players feel your work, they don't read it. A hundred ways to design what they feel.

av Jesse Schell 2008 520 sidor

4.39

3 000+ betyg

🎮 Game Design 🧠 Player Psychology 🔄 Iterative Design

Mind Over Mood

av Dennis Greenberger • 1995

How to run your own CBT, step by step, with the worksheets therapists actually assign.

3.96

5 000+

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Restructuring 📊 Mood Tracking

Mind Over Mood

How to run your own CBT, step by step, with the worksheets therapists actually assign.

av Dennis Greenberger 1995 341 sidor

3.96

5 000+ betyg

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Restructuring 📊 Mood Tracking

The Gamification of Learning and Instruction

av Karl M. Kapp • 2012

Points and badges alone fail. Design learning that motivates like a game, tailored to player types.

3.83

305

🧱 Instructional Design 🎮 Game-Based Learning 🧠 Intrinsic Motivation

The Gamification of Learning and Instruction

Points and badges alone fail. Design learning that motivates like a game, tailored to player types.

av Karl M. Kapp 2012 336 sidor

3.83

305 betyg

🧱 Instructional Design 🎮 Game-Based Learning 🧠 Intrinsic Motivation

Long-Term Secrets to Short-Term Trading

av Larry R. Williams • 1999

How to spot the reversal, time the breakout, and survive long enough to profit.

4.00

206

📈 Active Trading 📊 Technical Analysis 📉 Price Action

Long-Term Secrets to Short-Term Trading

How to spot the reversal, time the breakout, and survive long enough to profit.

av Larry R. Williams 1999 272 sidor

4.00

206 betyg

📈 Active Trading 📊 Technical Analysis 📉 Price Action

Copywriting Secrets

av Jim Edwards • 2019

The exact formulas that turn words into clicks and sales, no matter your audience or product.

4.32

1 000+

🖊️ Sales Copywriting 📈 Conversion Optimization ✍️ Persuasive Writing

Copywriting Secrets

The exact formulas that turn words into clicks and sales, no matter your audience or product.

av Jim Edwards 2019 328 sidor

4.32

1 000+ betyg

🖊️ Sales Copywriting 📈 Conversion Optimization ✍️ Persuasive Writing

A Rulebook for Arguments

av Anthony Weston • 1986

The rules to make every argument you write or speak stronger, clearer, and harder to refute.

3.82

3 000+

🧠 Critical Thinking 📘 Argumentation Guides 🧩 Informal Logic

A Rulebook for Arguments

The rules to make every argument you write or speak stronger, clearer, and harder to refute.

av Anthony Weston 1986 120 sidor

3.82

3 000+ betyg

🧠 Critical Thinking 📘 Argumentation Guides 🧩 Informal Logic

The Decision Book

av Mikael Krogerus • 2011

Fifty mental models for sharper decisions: what to use when your instincts hit their limit.

3.62

7 000+

🧠 Mental Models ♟️ Strategic Thinking 👁️ Visual Thinking

The Decision Book

Fifty mental models for sharper decisions: what to use when your instincts hit their limit.

av Mikael Krogerus 2011 176 sidor

3.62

7 000+ betyg

🧠 Mental Models ♟️ Strategic Thinking 👁️ Visual Thinking

Asking the Right Questions

av M. Neil Browne • 1981

Spot weak arguments, hidden assumptions, and bad statistics: a guide to thinking for yourself.

3.97

1 000+

🧠 Critical Thinking 🔍 Argument Analysis ⚠️ Logical Fallacies

Asking the Right Questions

Spot weak arguments, hidden assumptions, and bad statistics: a guide to thinking for yourself.

av M. Neil Browne 1981 212 sidor

3.97

1 000+ betyg

🧠 Critical Thinking 🔍 Argument Analysis ⚠️ Logical Fallacies

100 Baggers

av Christopher W. Mayer • 2015

What stocks that returned a hundredfold have in common, and why the next ones start small.

4.20

3 000+

🏦 Stock Investing 📈 Long Term Compounding 🧑‍💼 Owner Operators

100 Baggers

What stocks that returned a hundredfold have in common, and why the next ones start small.

av Christopher W. Mayer 2015 215 sidor

4.20

3 000+ betyg

🏦 Stock Investing 📈 Long Term Compounding 🧑‍💼 Owner Operators

Total Immersion

av Terry Laughlin • 1996

Swim faster and farther by working with the water, not against it. The technique-first method.

4.07

2 000+

🏊 Swimming Technique 🏃 Endurance Sports ⚙️ Body Mechanics

Total Immersion

Swim faster and farther by working with the water, not against it. The technique-first method.

av Terry Laughlin 1996 320 sidor

4.07

2 000+ betyg

🏊 Swimming Technique 🏃 Endurance Sports ⚙️ Body Mechanics

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